The Sunrise Sessions

Hosted by BREED Australia

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Latest episode

Sep 2025

Language

EN-AU

About the show

Welcome to "The Sunrise Sessions," by BREED Australia. Join us as we sit down with some remarkable guests, engaging in candid conversations about their unique journeys. From tales of resilience to stories of transformation and the secrets behind their unwavering motivation, each episode unfolds like a new chapter in the book of life. Whether you're seeking motivation and insight or enjoy the power of storytelling, our series offers a blend of wisdom, warmth, and a touch of inspiration to kickstart your day. Get ready to rise and shine with us as we navigate the paths of our incredible guests, uncovering the stories that unfold when the sun rises. Welcome to "The Sunrise Sessions," where every episode is a new dawn of discovery. We recorded The Sunrise Sessions podcast at The Sunrise Studios. https://breedaustralia.com.au/the-sunrise-studio/

Listen to episodes

12 recent

September 12, 2025Episode 218 min

Why Mindset Matters: CEO Emmanuel Martin on Transforming Lives at BREED

At BREED Australia, mindset isn’t a bonus, it’s the foundation for change.In this episode, CEO Emmanuel Martin reflects on the 2024–25 Social Impact Report and shares the deeper philosophy driving BREED’s work. From young people in custody to CALD women entering trades, sole traders rebuilding after burnout, and students rediscovering their voice, Emmanuel highlights the personal transformations that prove mindset-first intervention works.He shares stories like Daniel’s coffee business idea, Lincoln’s journey from self-doubt to published author, and Sam & Abdullah’s clothing brand, Voltic. These aren’t just stories of survival, they’re stories of people finding belief, connection, and purpose.Tune in to hear why prevention matters, and how small shifts in mindset can spark lasting change.

September 5, 2025Episode 124 min

Building Strength Before Crisis: Nathan Burbridge on BREED’s Social Impact Report

Australia is facing a growing mental health crisis, with 40% of young people reporting mental health challenges and 81% of workers experiencing burnout. At BREED Australia, we believe the answer lies in prevention before the crisis hits.In this episode, Head of Programs Nathan Burbridge unpacks the 2024–25 Social Impact Report, revealing how our Learning for Good framework supported almost 500 people across schools, justice centres, and through programs. With outcomes like 87% improved wellbeing and 85% increased confidence, Nathan explains why mindset-first intervention is one of the most powerful tools for lasting change.Nathan talks about how small shifts in belief, confidence, and purpose are helping Australians reset, reconnect, and reimagine their future.Read the full social impact report here: https://breedaustralia.com.au/annual-report/

March 5, 2024Episode 1026 min

S1E10: The struggle is real! Tips for managing a family and business simultaneously with Michelle Mathers

Meet Michelle, a dedicated mother of two and co owner of the thriving AV business, SETS AV. In this instalment, Michelle shares her story of leaving behind certainty to pursue the business she shares with her husband full time. Michelle also delves into the struggles of balancing family responsibilities while running a business, and shares some insightful tips to maintain resilience. To find out more about Michelle, her husband Chris and their growing business, please visit the links below.https://setsav.com.auhttps://www.thegoodeggstudio.com.au

February 28, 2024Episode 933 min

S1E9: Changing your thoughts to change your life with Manifestation Man Emmanuel Martin CPA

Emmanuel Martin is an extremely passionate and inspirational individual who is currently the beloved General Manager with us at BREED Australia. In this episode, Emmanuel discusses his move from the corporate world to entrepreneurship, sharing valuable lessons on resilience. He also talks about the importance of recognising and changing thought patterns to achieve your desired life. Emmanuel is also in the process of writing his very first book titled, The Manifestation Man; An elemental journey to self fulfilment. In this book he discusses his personal experiences and does a deep dive into the ingredients of manifestation. To find out more about Emmanuels work at BREED Australia and The Sunrise Studio, head to https://breedaustralia.com.au.

February 21, 2024Episode 834 min

S1E8: Against All Odds: An Underdog's Transformation with Nathan Burbridge GAICD

Nathan Burbridge is one of the pillars behind our organisation and has driven the evolution of BREED Australia as a director and chairperson.In this episode, we delve into the inspiring journey of his life, from humble beginnings to a community leader who exemplifies the transformative power of determination and compassion. Nathan's story is a testament to the belief that anyone, regardless of their background, can make a meaningful impact in the lives of others.The challenges of limited resources and opportunities shaped Nathan's early years. However, his unwavering commitment to personal growth and community service propelled him to pursue a path dedicated to empowering individuals to reach their full potential while working on his personal challenges. Nathan is currently the Interim CEO of Western Sydney Multicultural Resource Centre. To find out more, visit https://wsmrc.org.au/

February 14, 2024Episode 729 min

S1E7: My Resilience Journey with Louise Azzopardi

Louise Azzopardi is a Life coach, Mentor, Keynote Speaker, and Industry Ambassador!Her journey through the trades is what led her to become a coach, after experiencing the rollercoaster of being a woman in a male-dominated trade and feeling like no one understood what she was going through she wanted to make sure no one else felt that way! In this episode, Louise shares her journey of navigating various challenges and following her dreams so that she can help other women find purpose and confidence.Louise is a great role model and to find out more visit https://louiseazzopardi.com/

February 6, 2024Episode 630 min

S1E6: How to Build Resilience and Thrive with Chris Barton

Chris Barton is a quiet achiever with a big mission through his charity walk projects and resilience speaking by helping individuals, teams, and businesses create the resilience needed to succeed in today's complex and ever-changing world.In this heartfelt episode, Chris shares his story of navigating life through being a dad, husband and entrepreneur in the light of family mental health challenges and how he found life purpose and dedicated his time to helping others through his mental health management strategies.Chris is always the adventurer, training for his 30-hour Enduro Walk in April this year, which will raise funds for Mental Health Programs through BREED Australia. To be part of this special charity event, visit https://www.chrisbarton.com.au/30-hour-enduro.

January 30, 2024Episode 539 min

S1E5: How to Unleash Your Passion and Lead Others with Legendary Basketball Coach Bob Turner

Bob Turner is one of Australia's most well-known and successful NBL coaches.Best known for his basketball coaching and administration, Bob is renowned throughout many sporting organisations for his marketing and management ability. His work with NBL teams, the Canberra Cannons, Sydney Kings, and Singapore Slingers, in developing business strategy, marketing, and sponsorship programs set the standard for the league domestically and internationally. In this enlightening episode, Bob talks about his successful journey through the lessons learned in his life and how he transformed athletes and businesses through his leadership style and vision.We are incredibly honoured that Bob is part of our BREED family, and we loved making this episode with him.To find out more about Bob, please visit https://www.linkedin.com/in/bob-turner-1549676/

January 24, 2024Episode 433 min

S1E4: Quitting a Corporate Career and Embracing the Unknown with Paige Finstad

Paige took a leap of blind faith and left a successful corporate career to seek happiness and purpose. In this very relatable episode, Paige describes her inspiring journey of discovering life after the certainty of being an employee to navigating the uncertainty of self-employment so that she can help others break out of what feels sticky and embrace moving through flow.Paige is an amazing coach and thought leader.To find out more, please visit https://www.paigefinstad.com/

December 31, 2023Episode 324 min

S1E3: Overcoming Adversity to Finding Purpose with Ashween Lakhan

Ashween is one of the most inspirational change agents we have met and is a valued member of our BREED Australia Family. In this enlightening episode, Ashween, a dedicated dad and husband, shares his journey as an aspiring entrepreneur through mental and physical adversity. He also discusses the spiritual link to human evolution and self-improvement. Ashween is the owner of a bespoke Car Detailing business in Western Sydney. To find out more, please visit https://thecarcarestudio.com.