The LODOWN

Hosted by Lillian Osborne High School

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Latest episode

Jun 2025

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About the show

Welcome to The LODOWN: A Podcast brought to you by the Students of Lillian Osborne High School. Tune in for interviews with Staff, Students and Community members and get the LODOWN on everything LOHS.

Listen to episodes

20 recent

June 11, 202542 min

S6_E1: Will Robertson

Hello Legends! In this episode, we've invited Assistant Principal Mr. Robertson to explore the many aspects of post-secondary education. Tackling an arrangement of topics such as affordability, career paths, mental health, trades/apprenticeships, and systemic challenges that continue to prevent marginalized youth from accessing education equally. We unpack the multifaceted reality of what awaits for youth after high school. This episode was made possible by our amazing podcast team. A big thank you to our editor, Anushka Rana; our photographer, Jeffery Jin; our engineers, Fiona Mack and Zonara Syed.

March 5, 20244 min

S5_E1: Season 5 Pilot

This episode was taped Friday March 5th, 2024.

May 3, 20231 hr 11 min

S4_E2: Chris Dela Cruz & Mr. Blackwell

In this episode Jack and Mustafa get the LODOWN from Lillian Osborne Fine Arts' top brass, Mr. Blackwell and Chris Dela Cruz. This episode was edited and produced by Sandeep Loldiyal. The music in this episode was also produced by Sandeep Loldiyal and features a Fine Arts' promotion featuring Avery Neufeld. Content producers were Marissa Rahman and Chantal Choga. Cover Photos by Rob Hislop Photography.

March 6, 202318 min

S4_E1: Principal Mike Morison

In this episode, hosts Kashmala Yousafzai and Jack Townsend get the LODOWN from our new Principal, Mr. Mike Morison. Shout out to all of our Content Producers, Erin Padbury, Mandy Zhao, Marissa Rahman, Mary Wu, and Chantal Choga. Technical Producers were Sandeep Loldiyal, Kevin Xiao, and Chantal Choga. Our Editor and Music Producer was Sandeep Loldiyal.

August 9, 202230 min

S3_E7: Erin Padbury & Rena Liu

In this annual rewind episode, host Sheryl Xue takes a look back at all we've accomplished throughout the Season 3. She gets the LODOWN from our Senior Content Producer, Erin Padbury and our Technical Producer and Editor, Rena Liu. Shout out to all of our Content producers, Chantal Choga, Sandy Iligan, Carrie Liu, and Mustafa Alam. Our Hosts Kashmala Yousafzai, Nabeel Khan, and Efia Wiredu. Our Technical Producers, Kevin Xiao, Sandeep Singh, Chantal Choga, and Shahmeer Mughal. Our Music Producer Sandeep Singh and our Photographer, Alyssa Fraser.

June 27, 202228 min

S3_E6: Emily & Annika

Edmonton Youth for Climate (EYFC) is a youth led organization that promotes climate action in the Edmonton area. In this episode, our hosts Sheryl and Kashmala get the LODOWN from Emily and Annika and discuss the work they do, what we can do to be more environmentally friendly, as well as exciting things coming up in the Edmonton area! The Content Producers for this episode were Carrie Liu and Chantel Choga, and our editor was Rena Liu! The music from this episode was created by Sandeep Singh!Linktree: https://linktr.ee/ey4c

May 13, 202256 min

S3_E5: Mr. Batke & Mr. Ogrodiuk

In episode 5 of season 3, hosts Sheryl and Kashmala get the LODOWN from Mr. Batke and Mr. Ogrodiuk. The Content Producers for this episode were Erin Padbury, Carrie Liu, and Chantel Choga. The Technical producers were Kevin Xiao, Sandeep Singh, Chantel Choga, and our editor was Rena Liu. Music for this episode was produced by our Digital Music Teacher and Recording artist, Mr batke.

February 25, 202233 min

S3_E4: Angela Hong & Tracy Cui

In Episode 4, hosts Nabeel and Efia get the LODOWN from LOHS Student Solidarity Committee members, President Angela H. and the co-executive of the Art and Media Council, Tracy C. The Music in this episode was produced by Sandeep L.

February 4, 202234 min

S3_E3: Haruun Ali & Ayesha Irfan

Sheryl & Kashmala get the LODOWN from Edmonton's youngest City Councilor Candidate and former Lillian Osborne Student, Harrun Ali, as well as current Queen Elizabeth Grade 12 student, Ayesha Irfan who was Haruun's policy director throughout his campaign. Music in this episode was produced by Sandeep Singh. Content Producers were Mustafa Alam, Erin Padbury, Sandy Iligan, and Carrie Liu. The Technical Producer was Rena Liu.

December 3, 202126 min

S3_E2: Cheyenne Goh

In this episode, hosts Sheryl X. and Erin P. get the LODOWN from Singapore's first ever Winter Olympian, Cheyenne Goh. The music you will hear was mixed by Daya R. and Sandeep L. The Technical Producers were Shahmeer M, Kevin X, and Rena Liu. Content Producers were Chantal C, Carrie L, Sandy I, and Mustafa A.