Legacy Building Mamas

Hosted by Evelyn Lopez Delon

Business Entrepreneurship Education Kids Family ParentingInterviews guests

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Episodes

107

Latest episode

Sep 2025

Language

EN-AU

About the show

Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families. Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.' Tune in, discover your " why, " shape your journey, - build your legacy! Join our community of empowered mothers redefining success and nurturing thriving families. Remember: You are capable, you are enough, and together, WE GOT THIS! 🚀 https://www.facebook.com/groups/651966120343532 Tap into valuable resources for support and inspiration in building your legacy: https://legacybuildingmamas.com/

Listen to episodes

60 recent

September 16, 2025Episode 10645 min

Why Abundance Means More Than Money | Legacy Building Mamas Finale

Amiga, wow — today marks the final episode of the Legacy Building Mamas podcast. Two years ago, I started this journey with ZERO clients, NO formal qualifications, just a vision, a lot of heart, and a burning desire to create something real — a community where ambitious mums like us could show up, learn, and grow together.In this finale, I reflect on two transformative years of building the Legacy Building Mamas podcast and community from the ground up — sharing the ups and downs of launching a business alongside parenthood, navigating uncertainty with a vision and fierce determination. This episode dives deep into how redefining abundance—beyond financial goals—to include freedom, presence, and alignment with values has shaped my journey. I also reveal plans to scale SalesCommand, focusing on creating community, impact, and sustainable growth without sacrifice.Key Topics Covered00:00 Reflecting on the journey and community built04:40 What abundance truly means beyond money07:00 Manifestation and embracing major life shifts09:20 Overcoming challenges and staying consistent14:00 The power of connection and creating impact20:30 Setting big goals and tracking progress23:00 The pivot to Sales Command and scaling plans28:00 Prioritizing family, setting boundaries, and defining success32:00 Gratitude for guests and the wider community43:30 Empowering others to show up authenticallyIf you’ve ever wondered: Should I start? Can I really make it? The answer is YES. Your story matters. Your presence is powerful. And we rise by showing up — imperfectly, courageously, and consistently.Keep following along and join us as we step into the next chapter with Sales Command. Follow along on Instagram and LinkedIn for fresh insights, community support, and heart-led business growth. Let's continue to rise — together.LinkedIn: https://www.linkedin.com/company/salescommand/ Instagram: https://www.instagram.com/evelynlopezdelon/🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

September 9, 2025Episode 1058 min

Guided Meditation: Morning Visualization to Unlock Creativity

What if the secret to unlocking your wildest creative ideas and achieving your biggest visions was hidden in the first 10 minutes of your day? Imagine starting each morning with a powerful practice that transforms your potential into tangible reality. This isn't just about wishing; it's about actively visualizing your success and pulling it into existence.Perfect for:Creatives feeling overwhelmed or blocked.Entrepreneurs and professionals seeking inspiration.Anyone wanting a mindful moment to center their energy and focus.How to Use This Meditation:Find a comfortable space, close your eyes, and let the guided practice lead you to a place of peace and possibility. Return as often as you like to reset your inspiration and renew your creative confidence.Remember: "You have everything you need inside. Your ideas matter. Your voice is powerful. Keep this practice alive—not just this morning, but every day."🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

September 2, 2025Episode 10447 min

How To Manage Postpartum Anxiety and Overwhelm as a New Mum with Trina Toh

Are you feeling anxious or overwhelmed as a new mum? This episode explores how to navigate postpartum anxiety and find support on your motherhood journey.Joining me is Trina Toh, a matrescence coach and founder of Our Wonderhood, who specialises in supporting parents through the emotional and identity transitions of parenthood.In this conversation, we dive deep into the challenges of postpartum anxiety and the sensory overwhelm many new mums face. Trina shares her personal experience and professional insights, offering practical tools and mindset shifts to empower parents to manage anxiety and embrace their evolving identities.Key Topics Covered:00:00 Introduction 03:00 Defining matrescence and the transition into parenthood06:00 Common challenges: feeling lost, relationship impacts, overwhelm10:40 Strategies to manage anxiety15:00 Relationship shifts after having children19:00 Aligning core values as parents in transition22:00 The perfect motherhood myth and redefining success29:00 Supporting fathers and inclusive parenting support32:30 Understanding masculine vs feminine energy in balancing motherhood and business42:50 The importance of presence and mindset rewiringConnect with Trina: Instagram: https://www.instagram.com/ourwonderhood/ LinkTree: https://linktr.ee/ourwonderhood? 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

August 26, 2025Episode 10353 min

How to Be Confident on Camera: SPEAK to Be Seen | 5 Tips to Overcome Fear

How to Show Up Authentically on Camera and Attract Your Dream Clients!If you’ve ever hesitated to hit “record,” heart racing with doubts about whether you’re enough or ready to be truly seen—this episode is for you. You’re not alone, and I’m here to show you the way forward.Today, I’m sharing how I overcame my own fears and how you can too—so your unique voice can be heard and your story can transform lives. I know the struggle—the worry, the self-doubt, the “what if”s. But your story matters more than perfection. I unpack the SPEAK framework—a five-step practical and heartfelt guide to help you show up authentically on camera, build trust, attract your dream clients, and grow your business. This is about shifting from hiding to magnetic confidence and it is the exact framework I teach the women inside the HER Digital Freedom Inner Circle.Chapters: 0:00 Why fear holds us back & the promise of change1:35 How my story—and book “Dream Big Little Alyssa”—shaped this journey6:00 The SPEAK framework overview12:15 S—Sharing your story & the power of vulnerability21:00 P—Presenting your offer with purpose, not pressure28:30 E—Expressing your authentic energy & values36:00 A—Aligning with your audience & Educating through empathy43:10 K—Keeping consistent and showing up despite fear45:30 Real examples of transformation: the story of “Maria”Refer to the previous Episodes I referenced:Episode 7: Manifesting Your Dreams: Start from WithinEpisode 12: Dream Big: Talk to Yourself the Way You Talk to Your Kids If you’re in Melbourne, come to our upcoming Melbourne in-person workshop for hands-on video confidence:Elevate Your Business: Master Your Magnetic Message, Marketing & MindsetConnect with me on Instagram or book a call to discuss whether this is the right space for you:Instagram: https://www.instagram.com/legacy_building_mamas/ Book a free discovery call or coaching session: https://go.legacybuildingmamas.com/bookwithme This episode is for you, the woman who’s ready to break free from invisibility, who knows she’s meant for more, but feels stuck in fear and perfectionism. Your story will light the way—for you, and the women you’re here to serve. Let’s rise, together.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

August 19, 2025Episode 10248 min

Transforming Grief into Purpose: A Journey of Resilience with Ashleigh Conwell

What does it really take to turn unimaginable loss into purpose, power, and hope? Dive into a vulnerable conversation about resilience, solo motherhood, and building a legacy that lasts.My guest today is Ashleigh Conwell, a mum to triplets, entrepreneur, keynote speaker, and founder of Yellow Falcon. After losing her husband while 17 weeks pregnant, Ashleigh transformed her profound grief into a mission: empowering women to own their stories and find hope through resilience.In this episode, I speak with Ashleigh Conwell about her journey from heartbreak to healing, and how she balances solo parenting and entrepreneurship. We unpack the mental load, the process of grieving, and the steps Ashleigh took to channel pain into a meaningful legacy for herself and her children. Her wisdom and practical strategies offer hope for anyone facing adversity.Chapters:00:00 Welcome & Episode Hook02:30 Ashleigh’s Story—Life Changes Overnight06:50 Identity, Grief, and Early Motherhood08:30 Starting Yellow Falcon and the Power of ‘Death Admin’14:30 Grief, Generational Trauma, and Healing19:30 Practical Steps: Checklists & Systems for Solo Parents26:20 Mental Load and Routine as Survival Tools34:00 Outsourcing, Boundaries, and Support41:00 Evolving Values and Living with Intention44:30 Ashleigh’s Inspirational Quote & How to ConnectFollow Ashleigh Conwell on Instagram: https://www.instagram.com/ashleigh.conwell/ Yellow Falcon: https://www.yellowfalcon.com.au/🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

August 12, 2025Episode 10141 min

How I Reclaimed 10+ Hours a Week Using AI (No More Burnout!)

What if you could reclaim over 10 hours every week using a simple AI workflow — and finally achieve true balance between your business and family life?In this episode, I reveal how AI became my strategic partner to automate content creation, boost productivity, and protect my work-life balance. I share my RESET framework and practical steps to build sustainable business systems that free up time for what truly matters.Key Topics Covered (Chapter Timestamps)00:00Introduction & personal journey with AI06:00 How AI increases marketing productivity and decision-making09:20 Scaling content using AI without burnout14:00 Repurposing podcast content into keynotes and marketing assets18:50 Returning to one-on-one coaching through AI time savings23:30 The RESET framework: Recognize, Establish, Systems, Embrace, Time28:10 Steps to build AI-powered content strategy and brand presence32:40 Leveraging AI for digital marketing and automation34:45 Building and nurturing community with AI support37:20 Invitation to AI-powered content workshop & next stepsResources & Tools MentionedFireflies.ai (transcription & notes) Perplexity.ai (AI research & drafting)Are you ready to take action and reduce burnout: DM me to join the AI content workshop or book your discovery call.Instagram: Legacy_Building_Mamas Website: Join HER Digital Freedom Inner Circle Let’s connect: Book a Call hereThis Workshop is for ambitious women entrepreneurs seeking freedom and clarity through AI-powered business systems and sustainable content creation.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

August 5, 2025Episode 10041 min

Real Talk: Burnout & Balance — How to 10x Your Business w/ Adam Lopez Delon

Trying to juggle building your business and staying connected with your family—without burning out? This episode gives you the real, raw story of what it’s like to build a business with your partner and kids along for the ride—including how we pulled ourselves back when everything felt like it was falling apart, and our honest, doable plan to 10x in a way that works for real life, not just the highlight reel.Joining me is Adam Lopez Delon—my husband, my business partner, and proud dad of our two girls. Adam is the resilience engine behind our ventures, from rebuilding after setbacks to driving Sales Command’s rapid growth.In this milestone 100th episode, Adam and I get raw about the real, messy, and rewarding journey of building businesses and raising kids together. We dive into the sacrifices, mindset shifts, and systems that helped us not just survive but set the stage for scaling—while finally putting our well-being and family first.Key Topics Covered:00:00 Why entrepreneurship with young kids isn’t romantic03:00 Surviving setbacks: business pivots and resilience07:30 Burnout symptoms: missing pillars and family costs12:10 Rebuilding: alignment vs. sacrifice in dual-career couples16:40 Tools & breakthroughs: AI advice and structured systems22:05 Should we go back to corporate? Comparing paths26:00 The 2x vs. 10x growth mindset and working smarter30:25 Building sales engines, personal branding, and vision34:00 Intentional family time, calendar systems, and boundaries38:00 Key takeaways for entrepreneurs building with familyConnect with Adam:Personal LinkedIn: Adam Lopez Delon https://www.linkedin.com/in/adam-lopez-delon/ SalesCommand LinkedIn: https://www.linkedin.com/company/salescommand/ If you would like to learn more about the upcoming AI Prompt WorkshopDM Me on Instagram: https://www.instagram.com/legacy_building_mamas/ 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

July 29, 2025Episode 9941 min

How to Grow Your Business, Build Your Community & Market Like a Boss with Michelle Vroom

What if the real “top secret” to getting more clients and growing your business isn’t more followers, fancy funnels, or hustling harder—but building real, genuine relationships inside a true community? Discover how connection, not automation, holds the key to business growth in 2025.In this episode, Michelle Vroom shares how smaller, intentional groups and simple daily habits transformed her six-figure business into a 20-hour-week lifestyle — and how you can do the same. Her approach centers on creating relationships that not only generate demand but also foster client loyalty and recurring revenue.Key Topics Covered:00:00 Welcome & The Power of Designing Your Own Success06:45 The Shift in Online Buying Behavior10:13 Relationships & Community Building brings recurring revenue14:10 Three Steps to Build a Converting Community20:47 Time Allocation: Marketing, Selling & Client Work23:10 Planting Seeds: Patience & Burnout Prevention29:05 Mindset Shifts for Sustainable Growth37:00 Getting uncomfortable and pivotingIf you’re tired of chasing quick wins and ready for long-lasting, recurring revenue, this conversation is your roadmap.Connect with Michelle Vroom: Market Like a Boss Facebook community🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

July 22, 2025Episode 989 min

Stop Your Inner Critic: 10 Minute Self-Love Meditation

Feeling your inner critic sabotage every step you make? This quick self-love meditation gently transforms negative self-talk into empowering guidance—perfect for the busy entrepreneur or woman building her legacy. 🧘‍♀️What to Expect:- Grounding breathwork to calm nerves- Visualisation that rewires self-criticism into self-compassion- Affirmations for confidence, visibility & gentle strength⏰ CHAPTERS0:00 Intro & intention0:45 Grounding breathwork2:15 Meet your inner critic5:30 Compassionate dialogue9:40 New empowering affirmations💡 Listen when you need:- A mindset reset before a client call- A break from perfectionism during a workday- Gentle encouragement after a tough parenting moment🔔 Subscribe for more meditations, mindset shifts, and gentle support for your visibility journey as a purpose-led woman in business: https://www.youtube.com/@legacybuildingmamas📲 Connect on Instagram: https://www.instagram.com/legacy_building_mamas Tag me or DM if this meditation resonated — I’d love to hear from you.#StopInnerCritic #SelfLoveMeditation #GuidedMeditation #MindfulnessForWomen #BusinessWomenMindset🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

July 15, 2025Episode 9749 min

How I Use AI to Turn Client Conversations Into Content Strategy

Ever felt stuck guessing what your audience wants? In this episode, I share how I went from overwhelm to clarity by feeding my brand guide, master-class notes, and discovery calls into AI tools. You’ll learn my five-step, data-driven process—using Fireflies.ai and Perplexity—to uncover the exact content pillars your audience craves, so you can build trust, cut through the noise, and drive real business results.Chapters:00:00 Quick Personal, Business & Family Update04:19 Embracing Rejection & Silver Linings20:12 Step 1: Defining & Evolving Your Brand Voice22:36 Step 2: Listening to Real Audience Conversations27:13 Step 3: Identifying Four Strategic Content Pillars29:38 Deep Dive into Content Pillar Creations 1: Personal Brand & Visibility38:58 Step 4: Organizing Your Knowledge Base in Notion43:44 Step 5: Aligning Content Pillars with Your OfferDon't just post to be visible—build your pillars so your audience remembers you. Don't try to create new content every week; create a system to reuse what's already gold. And don't wait until you're ready—start with what you know and refine as you go.Ready to implement this system? Here's how we can work together:💬 DM me on Instagram if you want to see my content pillar strategy in Notion or need clarity on any of these steps. I'm happy to share more and even hop on a discovery call to meet you where you're at. Click here to book a call with me.Resources & Links:Fireflies.ai - AI note-taking and transcript analysis toolPerplexity - AI research assistant (free for a year with Fireflies signup)Notion - Content calendar and knowledge management system🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/