Episodes
100
Latest episode
Aug 2026
Language
EN-US
A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
This week, we explore the latest movies with Golden Globes voter William Mullally, meet Chef Pranav Upadhyay as he brings the flavors of his upbringing to Dubai, and discover new ways for families to reconnect at screen-free food halls and LEGO. Plus, we celebrate 30 years of The Laughter Factory and the comedy institution it has become across the UAE. See omnystudio.com/listener for privacy information.
In this segment, we explore the importance of creating truly inclusive opportunities for People of Determination, both in education and the workplace. Hafsa Qadeer, Founder of ImInclusive, and Safia Bari, Director and Founder of SNF Development Center, join us to discuss the barriers, opportunities and practical steps needed to build more inclusive environments where everyone can learn, work and thrive. See omnystudio.com/listener for privacy information.
In this episode, we explore the power of human connection - from The Empty Chair movement and creating spaces for conversation, to Dayle’s moving journey through grief through exercise and community. We also look at what it takes to build a fulfilling 100-year life through Lynda Gratton’s “THE 8 THREADS OF A 100-YEAR LIFE”, before turning to the financial strain on parents that goes far beyond school fees. See omnystudio.com/listener for privacy information.
This episode explores the risk and concerns surrounding gel polish, TPO and allergic reactions, the impact of chronic hand eczema, and the realities of OCD in both adults and young people. We also hear two powerful stories of resilience as our guests share how they overcame deeply traumatic, life-altering experiences and found the strength to keep moving forward. See omnystudio.com/listener for privacy information.
From staying connected with grandparents across the globe to asking whether 'Made in the UAE' could become the next luxury label, this episode explores the changing face of family, fashion and ambition in the region. Plus, we unpack the challenges of raising children in extraordinary wealth, with expert advice on how to make sure a fortune becomes a legacy, not a liability. See omnystudio.com/listener for privacy information.
We catch up on the latest news surrounding Tania’s Teahouse and speak to the founders of Kakao Guy about their acquisition of the much-loved business and what’s next. Plus, Dubai-based band MADAM join us to talk about their latest track release and the music scene in the UAE. See omnystudio.com/listener for privacy information.
We explore the difference between picky eating and ARFID, and we also discuss food allergies in schools and how families can feel confident navigating them, before unpacking the myths and realities of ADHD and what meaningful support can look like. See omnystudio.com/listener for privacy information.
From doom scrolling and screen addiction to location tracking your partner and a new football academy in town, we explore the challenges of raising children in an increasingly digital world. We also look at the Oreo lunchbox debate breaking the internet and the importance of healthy breakfasts and balanced lunchboxes. See omnystudio.com/listener for privacy information.
We dove into the secret to happiness and how to measure personal success with Tanya Dhamarshi. Then, Helen was joined by Dr. Tamara Aldawery, family medicine consultant, and Dr. Summer Fakhro, clinical psychologist from Bahrain, for a difficult but important conversation about postpartum depression and how to recognize and diagnose postpartum psychosis. Plus, advertising strategist Ahmad Abu Zannad joined us in studio to explore how advertising is shaping modern identity. See omnystudio.com/listener for privacy information.
This episode explores the big topics shaping life in the UAE, from the growing second-hand market and how to become a savvy buyer or top seller, to the fascinating world of biohacking and longevity. We’ll also unpack what you need to know about rent increases at renewal, including your rights, fair fees and what should be included in your lease. See omnystudio.com/listener for privacy information.
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