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Working in Yoga

Working in Yoga

Hosted by Rebecca Sebastian

Episodes

206

Latest episode

Nov 2026

Language

EN

About the show

Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. Share our stories, our unique jobs, and a sense of community that we all need. Want in? Take a listen.

Listen to episodes

60 recent
November 12, 2026Episode 20540 min

Building the Plane As We Fly: What Yoga Alliance’s Credentialing Changes Actually Mean with Beth Pruski

Rebecca has been asking subject-matter experts what they make of the changes happening at Yoga Alliance — and this conversation with Beth Pruski is one you don’t want to miss. Beth knows credentialing inside and out, and she also teaches yoga, which makes her exactly the right person to bring to this table. Together, they walk through what a legitimate credentialing process actually looks like — third-party assessment, job analysis, transparency about who wrote the competency tests, how the exam is built and administered, and whether we’re checking a box or genuinely measuring something meaningful. They talk about the Institute for Credentialing Excellence (ICE — the credentialing standards body, not the other one) as the gold standard for evaluating whether an organization is ready to operate as a credentialing body, and what it means that Yoga Alliance is moving in this direction without full transparency about the process. They also get into who “the public” actually is in this context — just students, or also employers? — and why the communications plan matters as much as the credential itself. And they discuss what options exist outside the yoga organizations altogether, including what a credential from something like ACE signals and why the perception of rigor matters. This is one piece of a much bigger conversation our industry needs to be having. The more informed voices at the table, the better. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

November 9, 2026Episode 20410 min

What Now? Part 5: Decide Whether You're Staying

This industry rarely says it out loud, but leaving is a legitimate answer. In the final episode of What Now?, Rebecca asks the question underneath the whole series: knowing everything you know now, are you staying? She names the forces that keep people stuck, from sunk-cost thinking about trainings to the idea that leaving means you weren't committed enough, and lays out three real options: stay as you are, stay differently, or go. You'll get five questions to help you decide, what it looks like to leave well, what it looks like to stay on purpose, and one simple move for this week. And at the end, Rebecca sets up her next series, Why I Stayed, where she answers the question herself. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

November 5, 2026Episode 20353 min

Reimagining the Future of Yoga Credentials with Danny Angelo Fluker, Jr.

This one is a thought spiral in the best possible way. Rebecca sits down with Danny Angelo Fluker Jr. — futurist thinker, yoga professional, and author of a white paper that reimagines yoga credentialing from the ground up. What if we owned our own credentials instead of being beholden to a single organization? What if we gave ourselves permission to build something entirely new, rather than patching what’s broken? Danny brings a genuinely different frame to the conversation: futurism not as fantasy, but as a practical tool for imagining systems that actually serve us. They get into decentralized credentialing, the tension between dealing with today’s reality and building toward a different future, how to quiet the objection voices long enough to think clearly, and why bravery sometimes just looks like asking for feedback. They also talk about social media freezing us in time, the gift of holding each other compassionately as we change, and why this moment — right now — is exactly when new things get built. Danny also shares about Black Boys Om’s donation project for healing circles in Atlanta. Check out Danny’s work at dannyspeakspeace.com and blackboysom.org, and follow him on Substack. RESOURCES Working In Yoga Website Working In Yoga/Inside Yoga Magazine Newsletter The Back Room Inside Yoga Magazine Community Sponsorships List Danny’s Website Black Boys Om Website

November 2, 2026Episode 2029 min

What Now? Part 4: Build the Leaders We Didn't Get

Finding each other, auditing where your money goes, and building your own floor are how we survive. This episode is about what comes after survival. When the organizations that claimed to lead this profession stepped back, nobody in the field had been trained to step forward. Yoga education covered asana, anatomy, and philosophy, but not governance, negotiation, contracts, advocacy, or how to run a meeting that actually decides something. In Part 4 of What Now?, Rebecca names that leadership gap, describes what modern, accountable leadership in yoga could look like, and explains why she's turning The Back Room into a leadership incubator. She also takes on the obvious question directly: isn't this just selling the fix? RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

October 29, 2026Episode 20118 min

200 Episodes: How This Show Changed Me

Two hundred episodes. Rebecca Sebastian sits down solo to mark the milestone — and she doesn’t hold back. She takes you back to the beginning: a studio owner a year out from COVID who just wanted an excuse to talk to her yoga friends. She walks through the shift that shaped the whole show, from having all the answers to sitting with all the questions. She shares the moment in 2024 when the podcast almost didn’t make it, and the business coach who pushed her to build a plan instead of a goodbye episode. She highlights the conversations that have stayed with her — the perfectionism series, a conversation with Jessica Patterson about being frozen in time, the local network episode she’s most proud of. And she pulls back the curtain on what it actually takes to make this show week after week. Looking ahead, Rebecca shares where Working In Yoga, Inside Yoga Magazine, and The Back Room are headed in 2027 — including community-focused ad slots designed for small yoga businesses, two new Monday series, and a vision for The Back Room as a place to develop real industry-changing skills. And yes — there’s a giveaway. One listener wins a full year of Inside Yoga Magazine. To celebrate 200 episodes, Rebecca is giving away a full year of Inside Yoga Magazine. To enter, post a photo on Instagram of your real working-in-yoga life — the studio before sunrise, the mat bag in your car, the spreadsheet, the lunch you ate standing up between classes. Tag the podcast or Rebecca (@rebeccasebastianyoga) so she can find it. Entries are open through November 30th. After that, Rebecca will narrow it to her top three and put it to a listener vote. All the details are in the show notes. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine Community Sponsorships

October 26, 2026Episode 2009 min

What Now? Part 3: Build Your Own Floor

What happens when you can't teach anymore? For most yoga professionals, there's no pension, no employer retirement match, and no plan. In Part 3 of What Now?, Rebecca gets practical about building a financial floor: the level you refuse to fall below, no matter what a studio or an organization does. She walks through six pieces of that floor, from calculating your real hourly rate and pricing with intention to diversifying your income, protecting yourself with the right insurance, starting retirement savings as a self-employed person, and planning an exit before you need one. She also looks at how other freelance professions built collective safety nets, and what that could mean for us. This is the most practical episode of the series, and it ends with one small move that compounds. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

October 22, 2026Episode 19948 min

Retreats, Marketing Identity & AI in Your Yoga Business — With Manu Molina

Wellness travel is growing, retreat culture is expanding, and a lot of yoga professionals have had the fantasy of hosting one — Rebecca included (she once rented a castle in England that COVID cancelled, and yes, she mentions it). Manu Molina joins the podcast to talk about what it actually takes to build a retreat offering that stands out in a crowded market, starting with the thing most people skip: getting clear on your identity before you build the offer. They also get into the marketing piece — the uncomfortable truth that we are so inside our own brands that we assume people know what we’re doing when they absolutely don’t — and how to build evergreen systems that capture emails and keep working while you’re not. And then there’s AI. Manu brings a genuinely global perspective to the AI conversation, including the notable difference in how AI-generated content lands in Asian markets versus Western ones, and a practical breakdown of how to use AI for pattern recognition, planning, SEO, and reflection without letting it flatten your voice. One of the more wide-ranging and fun conversations of the season. RESOURCES Working In Yoga Website Working In Yoga/Inside Yoga Magazine Newsletter The Back Room Inside Yoga Magazine Community Sponsorships List Manu’s Website

October 19, 2026Episode 19811 min

What Now? Part 2: Stop Paying for What Isn't Serving You

Institutions change when the people funding them stop, or when they start asking hard questions before they pay. In Part 2 of What Now?, Rebecca looks at the money yoga professionals spend every year just to feel legitimate: registry dues, association memberships, continuing education credits, and the next training that's supposed to finally make you employable. She offers three questions for auditing every one of those expenses, compares yoga's credentials with the way massage therapists and personal trainers handle theirs, and makes the case that your money is a vote. This isn't a "cancel everything" episode. It's a "decide on purpose" episode, with one clear move to make this week. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

October 15, 2026Episode 19745 min

Online Yoga, Accessibility & Building Without Burning Out — With Becky Aten

We talk a lot about what gets lost when yoga moves online. We don't talk nearly enough about what becomes possible. Becky Aten — back on the podcast after her earlier conversation about yoga and neurodiverse populations — joins Rebecca for week 4 of the online teaching series to make that case clearly. Online yoga is often wildly more accessible than in-person, and the yoga world needs to stop treating that as a footnote. For neurodivergent practitioners especially, the ability to go at their own pace, adapt to their own capacity, and participate without the sensory and social demands of a studio environment is not a consolation prize — it's the whole point. Becky and Rebecca also get into the sustainability side: sliding scale pricing and what it quietly does to both teachers and students, the cooperative culture fantasy vs. the reality of doing things yourself, and why building something slow and loving online might be the antidote to the hustle culture that the online space tends to produce. There is no one right way to build online. This conversation is proof. RESOURCES Working In Yoga Website Working In Yoga/Inside Yoga Magazine Newsletter The Back Room Inside Yoga Magazine Community Sponsorships List Becky’s Website

October 12, 2026Episode 19612 min

What Now? Part 1: Find Each Other

"Okay, but what now?" It's the question Rebecca hears more than any other. After months of looking at what went wrong in this industry, from Yoga Alliance's leadership to the organizations that stepped back to the career path nobody built, it's time to talk about what comes next. In this first episode of a five-part series, Rebecca starts with an honest admission: she doesn't have all the answers, and she doesn't think any one person should. Instead, she makes the case for the move underneath every other move: finding each other. You'll hear why organizing almost always starts local, what ten teachers comparing notes can change, the objections that keep us isolated, and exactly how to start a network with one message this week. RESOURCES Working In Yoga Website Working In Yoga Newsletter The Back Room Inside Yoga Magazine

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