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The InspireHER Collective Podcast + Community - Formerly, We’re Doing this Right. Right?

The InspireHER Collective Podcast + Community - Formerly, We’re Doing this Right. Right?

Hosted by Cheryl Medeiros and Colleen Hungerford

Episodes

149

Latest episode

Aug 2026

Language

EN-US

About the show

A podcast for ambitious women entrepreneurs and leaders who want to grow their business, expand their network, and build a life that actually works. Hosted by Cheryl Medeiros of San Luis Obispo County, CA and Colleen Hungerford of Carmel, IN, The InspireHER Collective Podcast features real conversations on leadership, mindset, business growth, and community. Formerly We’re Doing This Right. Right?, this show is for high-achieving women ready for their next level. Need more? Join our InspireHER Collective Community.

Listen to episodes

60 recent
August 12, 202628 min

When Life Hits Hard: How to Keep Going Without Losing Yourself

What happens when you’re an entrepreneur, leader, working mom, or high-achieving woman and life simply does not care about your to-do list?We’re talking about what it actually looks like to keep a business and family moving during hard seasons. From family challenges and working-mom guilt to summer childcare chaos, burnout, delegation, and the pressure to keep showing up, we’re getting into the messy middle that rarely makes it onto Instagram.We also talk about why building systems isn’t just a productivity strategy. It creates space for real life. Your business should be able to function when you need to step away, and that means learning to delegate even when someone else won't do it exactly the way you would.And on the days when you don't have the capacity for a massive win? Do something small that moves you forward. Consistency matters, even when the work doesn't produce an immediate result.We also unpack social media comparison, screen time, AI, raising kids in an increasingly digital world, and the importance of real, in-person community. Because despite what Instagram might suggest, nobody has everything figured out. We're all carrying something.How to keep your business moving during difficult seasons of lifeWhy systems and delegation matter beyond productivityThe difference between owning a business and creating another job for yourselfWorking-mom guilt and navigating business alongside family prioritiesWhy small actions still count when you don't have much capacityPlanning today in ways your future self will thank you forGiving yourself, your team, and other people more graceWhy social media success isn't always actual successThe pressure of constant connectivity and our complicated relationship with our phonesUsing AI and technology to create more time instead of simply doing more workBuilding a business and life around your actual prioritiesWhy ambitious women need real, in-person communityReal life gets messy. We talk systems, motherhood, burnout, comparison and keeping business moving anyway.When life gets hard, your systems should help carry the load.ambitious women, women entrepreneurs, women in business, working moms, high-achieving women, female entrepreneurs, women business owners, working mom burnout, entrepreneurship and motherhood, business systems, delegation for entrepreneurs, work-life balance for women, business burnout, women leaders, female leadership, productivity for entrepreneurs, social media comparison, business and motherhood, women supporting women, women’s community, InspireHER Collective, building a business with systems, authentic entrepreneurship, consistency in business, working parent guilt, women and AI✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join The InspireHER Collective, a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & ColleenInstagram: @cherylmedeiros.sloInstagram: @colleenhungerfordPodcast Instagram: @theinspireHERcollectiveYouTube: The InspireHER CollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & ColleenReady to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help!Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

August 5, 202631 min

Health, Marriage & Money: What We’re Navigating Right Now - Part 2

We’re sharing what life actually looks like behind the scenes as high-achieving women, working moms, and business owners, health wins, hard seasons, marriage, money, and the constant recalibration of what matters most.We talk about long-term health journeys, including weight loss, kidney health, hormones, and navigating ongoing medical challenges, plus the reality of advocating for yourself in a frustrating healthcare system.We also get into marriage and family life without kids in the house (even briefly), the cost and logistics of childcare, and how shifting work structures, supportive partners, and passive income can create more flexibility and freedom.From business and boundaries to community-building ideas like client events and creative marketing, this is a real-time look at building a life and business that actually works.🔑 What You’ll Hear in This Episode:Long-term health journeys, weight loss, and hormone challengesAdvocating for yourself in healthcare and insurance systemsMarriage, family dynamics, and rare kid-free timeThe real cost and logistics of childcare and summer schedulesStreamlining business structures for more ease and alignmentPassive income, rentals, and financial freedom strategiesCreative client event ideas and community-based marketingMahjong, connection, and building relationships through funWellness trends: vitamin D, adaptogens, skincare, and aging✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollectiveYouTube: @theInspireHERCollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

July 29, 202625 min

Health, Marriage & Money: What We’re Navigating Right Now - Part 1

We’re sharing what life actually looks like behind the scenes as high-achieving women, working moms, and business owners—health wins, hard seasons, marriage, money, and the constant recalibration of what matters most.We talk about long-term health journeys, including weight loss, kidney health, hormones, and navigating ongoing medical challenges—plus the reality of advocating for yourself in a frustrating healthcare system.We also get into marriage and family life without kids in the house (even briefly), the cost and logistics of childcare, and how shifting work structures, supportive partners, and passive income can create more flexibility and freedom.From business and boundaries to community-building ideas like client events and creative marketing, this is a real-time look at building a life and business that actually works.🔑 What You’ll Hear in This Episode:Long-term health journeys, weight loss, and hormone challengesAdvocating for yourself in healthcare and insurance systemsMarriage, family dynamics, and rare kid-free timeThe real cost and logistics of childcare and summer schedulesStreamlining business structures for more ease and alignmentPassive income, rentals, and financial freedom strategiesCreative client event ideas and community-based marketingMahjong, connection, and building relationships through funWellness trends: vitamin D, adaptogens, skincare, and aging✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @doingthisrightpod YouTube: We’re Doing this Right. Right?Subscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

July 22, 202627 min

Stop Dieting Forever: The Weight Loss Shift Women Need - Part 2

We break down what actually works for sustainable weight loss in midlife and why high-achieving women often struggle despite doing “everything right.” This conversation goes beyond diets and into identity, habits, hormones, and standards that create lasting change.We sit down with Jennifer Dent Brown, creator of the Grown Woman Weight Loss Strategy, to talk about moving out of yo-yo dieting and into a lifestyle that supports energy, confidence, and long-term results. We unpack the role of perimenopause, stress, cortisol, and insulin resistance, plus how data-driven tools can help you make smarter, personalized decisions.This is about becoming the version of you who doesn’t need to start over every Monday.🔑 What You’ll Hear in This Episode:Why diets fail high-achieving women long-termIdentity work and “grown woman standards” for real resultsHormones, cortisol, and insulin resistance in midlifeHow stress and overworking impact weight and healthUsing data: body composition scans, wearables, and labsWhen tools like HRT or GLP-1s may be helpfulBelief journaling to shift mindset and daily outcomesBuilding sustainable habits around sleep, boundaries, and energy👤 Connect with Jennifer Dent Brown Website: https://jenniferdent.com Instagram: https://www.instagram.com/jenniferdentbrown Podcast: Stop Dieting ForeverGuest Bio Jennifer Dent Brown is a health and life coach, creator of the Grown Woman Weight Loss Strategy, and host of the Stop Dieting Forever podcast. She helps high-achieving women create sustainable weight loss by focusing on identity, mindset, and personalized health strategies that support long-term success.✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollectiveYouTube: @theInspireHERCollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

July 15, 202625 min

Stop Dieting Forever: Sustainable Weight Loss for High-Achieving Women with Jennifer Dent Brown - Part 1

We break down what actually works for sustainable weight loss in midlife and why high-achieving women often struggle despite doing “everything right.” This conversation goes beyond diets and into identity, habits, hormones, and standards that create lasting change.We sit down with Jennifer Dent Brown, creator of the Grown Woman Weight Loss Strategy, to talk about moving out of yo-yo dieting and into a lifestyle that supports energy, confidence, and long-term results. We unpack the role of perimenopause, stress, cortisol, and insulin resistance, plus how data-driven tools can help you make smarter, personalized decisions.This is about becoming the version of you who doesn’t need to start over every Monday.🔑 What You’ll Hear in This Episode:Why diets fail high-achieving women long-termIdentity work and “grown woman standards” for real resultsHormones, cortisol, and insulin resistance in midlifeHow stress and overworking impact weight and healthUsing data: body composition scans, wearables, and labsWhen tools like HRT or GLP-1s may be helpfulBelief journaling to shift mindset and daily outcomesBuilding sustainable habits around sleep, boundaries, and energy👤 Connect with Jennifer Dent Brown Website: https://jenniferdent.com Instagram: https://www.instagram.com/jenniferdentbrown Podcast: Stop Dieting ForeverGuest Bio Jennifer Dent Brown is a health and life coach, creator of the Grown Woman Weight Loss Strategy, and host of the Stop Dieting Forever podcast. She helps high-achieving women create sustainable weight loss by focusing on identity, mindset, and personalized health strategies that support long-term success.✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollectiveYouTube: @theInspireHERCollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

July 1, 202651 min

🎙️ Hormones, Sleep & Stress: The Midlife Reset with Dana Culp

We’re breaking down perimenopause and menopause in a way that actually makes sense, what’s happening in your body, what’s normal (even when it doesn’t feel like it), and how to get the right support as a high-achieving woman navigating this stage of life.We sit down with Dana Culp, founder of Thrive Midlife Medicine, to talk about the reality of perimenopause, why so many women feel dismissed in traditional healthcare, and how to advocate for individualized, evidence-based care.We unpack the “stealth symptoms” that often get overlooked, anxiety, sleep disruption, weight gain and how hormonal changes impact everything from your energy to your relationships. This is a conversation every woman in her 30s, 40s, and beyond needs to hear.🔑 What You’ll Hear in This Episode:What perimenopause actually is (and how early it can start)Why menopause is a one-day diagnosis—and what leads up to itCommon but overlooked symptoms like anxiety, sleep issues, and weight gainThe gaps in traditional medical training around menopause careWhy individualized care matters more than social media adviceHormone therapy vs. non-hormone optionsThe truth about the WHI study and hormone therapy misconceptionsFoundational health habits: sleep, movement, nutrition, and communityHow hormonal shifts impact relationships and daily life👤 Connect with Dana CulpWebsite: https://thrivemidlifemed.comPerimenopause Quiz: Available on her websiteGuest BioDana Culp is the founder of Thrive Midlife Medicine, a virtual practice specializing in evidence-based perimenopause and menopause care. She is passionate about helping women feel informed, supported, and empowered through this stage of life with personalized, science-backed approaches.✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & ColleenInstagram: @cherylmedeiros.sloreInstagram: @colleenhungerfordPodcast Instagram: @theinspirehercollectiveYouTube: @theInspireHERCollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & ColleenReady to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help!Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

June 24, 202626 min

Women’s Health, Hormones & Hard Conversations - Part 2

We get real about women’s health, hormones, and advocating for yourself when something doesn’t feel right, from perimenopause and post-ablation complications to navigating treatment options and side effects. This conversation is for high-achieving women, working moms, and entrepreneurs who are juggling everything while trying to stay connected to their bodies and well-being.We also recap a powerful InspireHER Women’s Health Huddle, featuring expert conversations on pelvic floor health, cycle awareness, detox, and nervous system support. Beyond the education, we unpack something just as important - feedback, growth, and how to build more inclusive, thoughtful communities.We talk about what it means to receive feedback without shutting down, choosing education over cancellation, and taking practical steps to expand outreach and representation in spaces designed for ambitious women.We wrap with what we’re currently loving - books, podcasts, wellness tools, and simple habits that support stress management, sleep, and overall health.🔑 What You’ll Hear in This Episode:Real talk on perimenopause, hormones, and advocating for your healthPost-ablation experiences and navigating next medical stepsKey takeaways from the InspireHER Women’s Health HuddlePelvic floor health, cycle tracking, and self-compassionDetox, lymphatic support, and stress management toolsHow to receive feedback without defensivenessBuilding more inclusive communities for womenBooks, podcasts, and wellness tools we’re loving right now✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slo Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollective YouTube: @theinspirehercollective Subscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

June 17, 202629 min

Women’s Health, Hormones & Hard Conversations - Part 1

We get real about women’s health, hormones, and advocating for yourself when something doesn’t feel right, from perimenopause and post-ablation complications to navigating treatment options and side effects. This conversation is for high-achieving women, working moms, and entrepreneurs who are juggling everything while trying to stay connected to their bodies and well-being.We also recap a powerful InspireHER Women’s Health Huddle, featuring expert conversations on pelvic floor health, cycle awareness, detox, and nervous system support. Beyond the education, we unpack something just as important - feedback, growth, and how to build more inclusive, thoughtful communities.We talk about what it means to receive feedback without shutting down, choosing education over cancellation, and taking practical steps to expand outreach and representation in spaces designed for ambitious women.We wrap with what we’re currently loving - books, podcasts, wellness tools, and simple habits that support stress management, sleep, and overall health.🔑 What You’ll Hear in This Episode:Real talk on perimenopause, hormones, and advocating for your healthPost-ablation experiences and navigating next medical stepsKey takeaways from the InspireHER Women’s Health HuddlePelvic floor health, cycle tracking, and self-compassionDetox, lymphatic support, and stress management toolsHow to receive feedback without defensivenessBuilding more inclusive communities for womenBooks, podcasts, and wellness tools we’re loving right now✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slo Instagram: @colleenhungerfordPodcast Instagram: @theinspirehercollective YouTube: The InspireHER CollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

June 10, 202636 min

Tiny Talks, Big Impact: The Communication Skills That Change Everything - Part 2

We explore what it really takes to become a confident, impactful communicator, whether you’re leading a team, speaking on stage, or navigating everyday conversations as a woman in business, leadership, or motherhood.We sit down with Antoinette, author of Tiny Talks, Big Impact, to break down how strong communication starts long before you speak. From organizing your thoughts to finding your balance between scripting and winging it, this conversation is a masterclass in showing up with clarity, confidence, and intention.We also talk about designing interactive experiences for larger audiences, the importance of practice and preparation, and how communication skills directly impact leadership, growth, and influence—especially for high-achieving women.Antoinette shares her journey from building tech tools in a fast-growing real estate company to stepping into training, coaching, and speaking—including her TEDx experience—and her mission to help more women, especially women of color, claim space, use their voice, and close the wage gap.🔑 What You’ll Hear in This Episode:Why organized thinking is the foundation of strong communicationHow to balance scripting vs. speaking naturallyPractical ways to become a more confident speakerDesigning engaging, interactive presentationsThe role of communication in leadership and business growthOvercoming fear and stepping onto bigger stagesAdvocacy, visibility, and closing the gender wage gapUsing your voice to create real impact👤 Connect with Antoinette Instagram: (add if available) Website: (add if available)Guest Bio Antoinette is a communication expert, speaker, and author of Tiny Talks, Big Impact. She specializes in helping leaders and high-achieving women strengthen both high-stakes and everyday conversations. With a background in tech and real estate, Antoinette now focuses on training and coaching individuals to communicate with clarity, confidence, and purpose while advocating for greater visibility and equity for women.✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollectiveYouTube: We’re Doing this Right. Right?Subscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

June 3, 202626 min

Tiny Talks, Big Impact: The Communication Skills That Change Everything - Part 1

We explore what it really takes to become a confident, impactful communicator—whether you’re leading a team, speaking on stage, or navigating everyday conversations as a woman in business, leadership, or motherhood.We sit down with Antoinette, author of Tiny Talks, Big Impact, to break down how strong communication starts long before you speak. From organizing your thoughts to finding your balance between scripting and winging it, this conversation is a masterclass in showing up with clarity, confidence, and intention.We also talk about designing interactive experiences for larger audiences, the importance of practice and preparation, and how communication skills directly impact leadership, growth, and influence—especially for high-achieving women.Antoinette shares her journey from building tech tools in a fast-growing real estate company to stepping into training, coaching, and speaking—including her TEDx experience—and her mission to help more women, especially women of color, claim space, use their voice, and close the wage gap.🔑 What You’ll Hear in This Episode:Why organized thinking is the foundation of strong communicationHow to balance scripting vs. speaking naturallyPractical ways to become a more confident speakerDesigning engaging, interactive presentationsThe role of communication in leadership and business growthOvercoming fear and stepping onto bigger stagesAdvocacy, visibility, and closing the gender wage gapUsing your voice to create real impact👤 Connect with Antoinette Instagram: (add if available) Website: (add if available)Guest Bio Antoinette is a communication expert, speaker, and author of Tiny Talks, Big Impact. She specializes in helping leaders and high-achieving women strengthen both high-stakes and everyday conversations. With a background in tech and real estate, Antoinette now focuses on training and coaching individuals to communicate with clarity, confidence, and purpose while advocating for greater visibility and equity for women.✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective - a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together.📲 Keep the Conversation Going with Cheryl & Colleen Instagram: @cherylmedeiros.slore Instagram: @colleenhungerford Podcast Instagram: @theinspirehercollectiveYouTube: @theInspireHERCollectiveSubscribe and share this episode with a friend who needs to hear it!🏡 Work with Cheryl & Colleen Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.

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