Triple Shot Mindset

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Latest episode

Aug 2026

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EN-US

About the show

Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality. Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these insights in a relaxed and engaging way. Whether it's advice on how to survive heartbreak, or how to choose between two paths for your future, listen closely for the nuggets that will transform your life. Sit back with a cup of coffee (or tea!) and join the conversations going on in this inviting community! If you're looking for perspective from those who have walked a mile in your shoes, Triple Shot Mindset is here with insightful perspectives from real-life experience. Join us today - your transformation starts now!

Listen to episodes

60 recent

September 4, 202619 min

Episode 82 - Are You Leading or Just Controlling? How Insecurity Shows Up in Relationships, Work & Family

In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore the surprisingly thin line between leadership and control. When does taking charge become a need to have everything done your way? Can perfectionism, insecurity, lack of trust, or even genuine care turn us into control freaks without realizing it? The conversation gets personal as the trio talks about delegation, giving and receiving advice, trusting other people to do things differently, and recognizing when "I'm just trying to help" is actually a disguised attempt to control someone else. They also dive into how these dynamics show up in work, family, friendships, and romantic relationships, why some people want agreement more than honest advice, and what separates a true leader from someone who simply needs to be right. Sometimes leadership means stepping up. Sometimes it means listening. And sometimes the strongest thing you can do is step back and let go of the outcome.

August 21, 202618 min

Episode 81 - How to Let Go: Explain, Step Back, or Walk Away

In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore what it actually looks like to let someone go when a relationship has run its course. Do you owe the other person one final explanation, slowly take your energy back and create distance, or reach a point where you simply walk away? Ardavan believes in honesty and the occasional "exit interview," especially when unresolved issues need to be said out loud. Kevin takes a case-by-case approach, emphasizing kindness, context, and the importance of reading the room before deciding how much explanation is necessary. Amanda focuses on self-love, releasing control, and bringing the energy she has invested in someone else back to herself. The conversation dives into the difference between creating distance and ghosting, whether the length of a relationship determines what you owe someone, when repeated explanations stop being productive, and why some people deserve a heartfelt goodbye while others may require a much cleaner exit. Sometimes letting go means having one last conversation. Sometimes it means creating space. And sometimes the healthiest thing you can do is stop explaining and walk away for good.

August 5, 202625 min

Episode 80 - Say It Again, or Let It Go?

In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda debate what responsibility we have when someone we love keeps repeating the same destructive pattern. Should you continually point out their blind spots, say your piece a few times and back away, or accept that their life belongs to them—even when you believe they are making a terrible mistake? Ardavan argues that real love means refusing to stay silent when someone's health, happiness, or relationships are being harmed. Kevin believes in speaking with kindness, reading the room, and trusting that change will happen when the person is ready. Amanda introduces an unofficial "rule of three," followed by boundaries, distance, and the occasional decision to simply protect her own peace. The conversation explores when silence becomes enabling, when concern turns into control, why delivery matters, what to do with people who complain but refuse to change, and whether someone needs another wake-up call or simply needs to feel loved without being corrected. Sometimes caring means telling the uncomfortable truth. Sometimes it means accepting that you cannot live another person's life for them.

July 17, 202610 min

Episode 79 - Big Boobies & Dating Expectations

In this episode of Triple Shot Mindset, a conversation about "high-value" dating expectations turns into a funny, honest, and surprisingly deep discussion about what people want versus what they truly need from a partner. Ardavan, Kevin, and Amanda explore kindness, self-love, peace, reciprocity, financial expectations, physical preferences, and whether asking for qualities you do not embody is unrealistic or simply honest. They also debate whether adjusting your standards means settling or finally becoming mature enough to recognize what matters. Money, travel, status, and big boobies may get someone's attention, but can any of them create a healthy relationship without emotional support, shared values, and genuine connection? Sometimes the person who fulfills your fantasy is not the person who can protect your peace.

July 3, 202630 min

Episode 78 - Is Love A Feeling or a Choice?

In this episode of Triple Shot Mindset , the crew dives into the timeless question: is love a feeling or a choice? Through honest, funny, and deeply personal conversation, they explore what happens when the butterflies fade, when trust or attraction is challenged, and when loyalty starts to blur the line between love and self-abandonment. From romantic relationships to family bonds, the episode unpacks the difference between chemistry, commitment, appreciation, need, and true emotional connection. With plenty of humor, vulnerability, and real-life perspective, this conversation asks what it really means to keep choosing love without losing yourself in the process.

June 12, 202618 min

Episode 77 - Do You Need A Vision, Or The Courage to Begin?

In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore whether success requires a clear vision, or simply the courage to begin. Through a funny, honest, and thoughtful conversation, they unpack how goals evolve, why flexibility matters, and how to trust the process without losing your standards. From relationships to work to personal growth, this episode is all about finding the balance between direction, courage, discipline, and surrender.

May 15, 202624 min

Episode 76 - Should We Listen to Imperfect Vessels?

In this episode of Triple Shot Mindset , the crew explores whether imperfect people can still offer meaningful wisdom, and what separates an honest teacher from a fake guru. Through a funny, layered conversation about coaches, thought leaders, public personas, hypocrisy, and personal growth, Ardy, Kevin, and Amanda unpack the difference between being flawed and being inauthentic. The conversation asks an important question: do we need our teachers to be perfect, or do we simply need them to be honest about being human?

May 1, 202613 min

Episode 75 - When "Too Nice" Becomes Too Much

In this episode of Triple Shot Mindset, a conversation about a string of four men being "too nice" turns into a deeper look at overgiving, people-pleasing, love bombing, and the difference between genuine kindness and trying to earn love. Ardavan, Kevin, and Amanda explore why some people give too much too soon, why others struggle to receive healthy love, and how unhealed wounds can distort both giving and receiving in relationships. Sometimes the real question isn't whether someone is too nice, it's whether the love being offered is authentic, balanced, and rooted in self-respect.

April 29, 202620 min

Episode 74 - Consequences vs. Posequences

In this episode of Triple Shot Mindset, we talk about consequences, the promises we break to ourselves, and why accountability can feel uncomfortable but also incredibly freeing. Somewhere along the way, we stumble into a new word: posequences . Instead of only asking, "What bad thing happens if I don't do this?" we explore what changes when we ask, "What good thing happens if I do?" From parenting and self-discipline to exercise, relationships, blame, meditation, and rebuilding self-trust, this conversation is honest, funny, and very human. If you've ever caught yourself repeating the same patterns, making excuses, or knowing exactly what you should do but not doing it, this episode will feel familiar in the best way.

April 20, 202621 min

Episode 73 - Intuition Versus Anxiety: Do You Use "Yes" or "No" to Escape?

In this episode of Triple Shot Mindset , we unpack one of the most confusing inner battles we face: intuition versus anxiety. We explore how anxious and avoidant attachment styles can distort your inner voice, why calm can feel unfamiliar, why chaos can feel weirdly convincing, and how to tell the difference between fear, trauma, and real alignment. From dating and relationships to business and self-trust, this conversation is for anyone who has ever wondered whether they are being guided (or just triggered).