The Working Mom Happiness Method

Hosted by Katy Blommer

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Latest episode

Apr 2024

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EN-US

About the show

How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these questions and so much more! Week after week, host Katy Blommer brings you the life-changing tips that will help YOU manage your time, create balance, determine your true values, set goals, stick to boundaries, connect with your husband and kids in ways you never have before, advance in your career, and allow you to feel in control of your life instead of your life controlling you. Katy will share all the tips that helped her go from an overwhelmed, depressed, exhausted mom who’s marriage was falling apart, to a multiple 6 figure earning business woman who puts herself first, has a life filled with peace and balance, and an amazing marriage and family life she never dreamed possible! Instead of learning things the hard way like Katy did on her 12 year journey, let her teach you all the most important tools here by subscribing to this podcast so you never miss an episode! What do you say? Are you in? If so, click that subscribe bottom to begin the process of changing your life!

Listen to episodes

41 recent

April 29, 2024Episode 4144 min

041: Navigating Divorce with Grace & Gratitude - Meghan's Journey

In this episode Meghan shares her most life-changing takeaways from taking The Working Mom Happiness Method program. She shares her journey with defining and prioritizing her values, and how she struggled with the idea of putting herself first over her kids. We also cover "messy action," how ready is a decision, not a feeling, and High Intention, Low Attachment (HILA).The most exciting part though is that Meghan has written a book!! Such an amazing accomplishment for anyone, let alone a busy, working mom of three. The book is called "With Grace and Gratitude: A Memoir of Uncoupling, Co-Parenting, and Collective Healing" Meg offers a poignant memoir detailing her courageous pursuit of conscious uncoupling and civil co-parenting amidst the dissolution of her marriage. With candor and vulnerability, she shares her evolution from a period of faith and identity crisis to the decision to end her marriage, embarking on a journey of deconstruction and intentional healing.Follow Meg on Instagram @megcampbellcoaching and visit her website www.megcampbellcoaching.com for all the details on her book launch!Follow me on Instagram @katyblommerTo join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

February 14, 2024Episode 4041 min

040: How to Have it All as a Busy Working Mom with Kaitlyn

In this episode we talk about how The Working Mom Happiness Method helped Kaitlyn to ask for and pay for help in ways that improved her unsustainable, packed schedule.Kaitlyn has a great Instagram account for moms to follow @honestly.kaitlyn and she has her own podcast you can follow on Instagram @ididntsignupforthispodcast, and go subscribe wherever you listen to podcasts. She's got some great guests already, and she's having me as a guest as well!To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/040To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

January 31, 2024Episode 3957 min

039: Career Development Tips and Living Your Best Life - How The Working Mom Happiness Method Changed Kelly's Life

In this episode Kelly shares how The Working Mom Happiness Method led to a big career change and promotion, designing and living her best life, having boundaries, valuing herself enough to buy her dream house, and much more!To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/039To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

July 19, 2023Episode 3842 min

038: Creating Your Best Life Schedule

In this episode we bring together everything you've learned throughout The Working Mom Happiness method and use it to create the schedule that will lead to you spending your time in ways that align with your values, which is one of the keys to living a happy and fulfilling life!Link to The Working Mom Happiness Method Company Group Program email to send to your company decision maker: https://www.womensbestlifeuniversity.com/workplace-resourcesTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/038To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

April 5, 2023Episode 3721 min

037: Cleaning, Laundry, and Yardwork

This is another short and sweet episode where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them.We'll break down some tips and tricks for simplifying the cleaning, laundry, and yardwork, and abundance money mindset will also apply here.Click here for the grocery shopping app I mention in the episode.To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/037To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

March 22, 2023Episode 3623 min

036: Meal Planning and Grocery Shopping

Can you even believe there are only 3 episodes left to get through the entire Working Mom Happiness Method program?!!After that I'll move into interview episodes where you'll hear from women who's lives have been changed by the program, plus live coaching sessions. I think you'll find through these episodes that we all struggle with the same things.This episode is short and sweet and where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them.We'll break down some tips and tricks for simplifying the process of meal planning and grocery shopping.Click here for the grocery shopping app I mention in the episode.To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/036To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

March 8, 2023Episode 3533 min

035: The Unexpected Way to Make More Money

In this episode we'll dive deep into money mindset.Most of us were raised in a household that had scarcity money mindset, and most of us feel some level of guilt or discomfort spending money on things that will make our lives easier. One classic example of this that I come across with the women I work with is paying to hire a company or person to clean your house. Most of the women I've coached have not done this because they think it's something that's too expensive for them.Then we dive deep into it, the reality is they actually can afford it, they've just been taught (like most of us have) that it's wasting money to pay someone to do something that you can do yourself.Well, I'm here to tell you that you are worth it, and it is definitely not wasting money because when you switch from scarcity to abundance mindset with money, and you start to pay for things like this that free up your time and reduce your stress level, you'll be shocked about how it leads to you earning more money...Here are links to the books I reference in the episode:Rich as F*ck by Amanda FrancesWe Should All Be Millionaires by Rachel RodgersTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/035To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

February 22, 2023Episode 3433 min

034: Career Development - Part 4

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/034To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

February 8, 2023Episode 3333 min

033: Career Development - Part 3

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/033To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

January 25, 2023Episode 3232 min

032: Career Development - Part 2

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/032To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668