Greenville, SC is quickly becoming one of the most popular cities to visit and to call home - from its highly regarded restaurant scene to the beautiful views of the Blue Ridge Mountains. Each week, tune in as I walk and talk on Greenville's Swamp Rabbit Trail, that runs 22 miles through the heart of downtown, and ask our guests why they decided to make the Upstate their home and how that has impacted them.
Listen to episodes
60 recent
September 9, 2026Episode 16235 min
On the Trail with: United Ministries
This week on The Upstate Trail Talks, Griffin is joined by President of United Ministries, Lizzie Bebber, to talk about the incredible work that the organization does in our community! Also, be sure to check out their fundraising campaign they have going on through the month of September! This week's sponsors: Carmella's Cafe and Dessert Bar
September 2, 2026Episode 16131 min
On the Trail with: Indie Craft Parade Pt. 2
This week on The Upstate Trail Talks, we are back on the trail for the second time with Jen Moreau to talk about one of our favorite events of the year: Indie Craft Parade! Jen shares what attendees can expect this year and the impact that this festival has had on our community. Plan your visit and buy tickets here !! This week's sponsors: Carmella's Cafe and Dessert Bar
August 26, 2026Episode 16045 min
On the Trail with: Mac Stone Presented by TOWN
This week on The Upstate Trail Talks, Griffin is joined by National Geographic Photographer and Executive Director of Naturaland Trust, Mac Stone! Mac shares how his love of photography and the outdoors has taken him all over the world, and now he's using both of those passions to help protect land and greenspaces here in the Blue Ridge Mountains. You might even here some news about a new SC state park! TOWN x Trail Talks is a partnership between TOWN Magazine and The Upstate Trail Talks where each month, one Trail Talks interview will coincide with an individual featured in Town. Readers can enjoy the story in print or online, and check out the accompanying podcast for a more in-depth look at the subject. Read more about Mac's story here! This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
August 19, 2026Episode 15930 min
On the Trail with: The Children's Museum of the Upstate
This week on The Upstate Trail Talks, Griffin is joined by Lauren Luneckas, CEO of The Children's Museum of the Upstate. Lauren shares how her career in the golf industry brought her to the Upstate and about the impact that the museum has on families in our community. Purchase your tickets to visit TCMU here ! This week's sponsors: Carmella's Cafe and Dessert Bar
August 12, 2026Episode 15819 min
On the Trail with: Thread and Trace
This week on The Upstate Trail Talks, Griffin talks all things history with Joshua West, founder of Thread and Trace Consulting! Joshua talks about how he helps his clients discover their own family history as well as sharing historical stories of buildings, neighborhoods, and beyond in the Upstate. This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
August 5, 2026Episode 15726 min
On the Trail with: Endurance Ally Physical Therapy
This week on The Upstate Trail Talks, Griffin is joined by Felicia Sciortino, physical therapist and owner of Endurance Ally. Felicia talks about how running injuries in college helped her find her own passion for physical therapy, and now that she's here in Greenville, she wants to help prevent other runners' and cyclists' injuries! This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
July 29, 2026Episode 15630 min
On the Trail with: Nicole Shannon Presented by TOWN
This week on The Upstate Trail Talks, Griffin is joined by Nicole Shannon, artist and founder of Create Potential, for the next episode in collaboration with TOWN Magazine! Nicole shares her story of finding Greenville, her persprective of what creativity truly is, and work crafting bamoboo breath necklaces (which you can read more about in TOWN)! TOWN x Trail Talks is a partnership between TOWN Magazine and The Upstate Trail Talks where each month, one Trail Talks interview will coincide with an individual featured in Town. Readers can enjoy the story in print or online, and check out the accompanying podcast for a more in-depth look at the subject. Read more about Nicole's story here! This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
July 22, 2026Episode 15530 min
On the Trail with: Made Four: A Lagree Studio
This week on The Upstat Trail Talks, Griffin is joined by Sutton Barrow, owner of Made Four: A Lagree studio. Sutton shares about discovering Lagree workout classes while living in Nashville, how it's impacted her life and history of injuries as an athlete, and why she wanted to bring Lagree to the Upstate and beyond (Athens and Auburn coming soon)! This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
July 15, 2026Episode 15439 min
On the Trail with: PK Capital
This week on The Upstate Trail Talks, Griffin is joined by best friends, business partners, former Clemson Tiger kickers, and founders of PK Capital - Christian Groomes and Greg Huegel! Christian and Greg's story for building a business together goes back to their time on the football team together, and now they're helping others realize their business dreams with PK Capital. This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
July 8, 2026Episode 15334 min
On the Trail with: Atelier Design and Development
This week on The Upstate Trail Talks, Griffin is joined by Jasmine Murphy, owner and founfing principal of Atelier Design and Development. Jasmine shares her unique perspective coming from both an architectural design background and later learning the development side of real estate, and how this helps her stand out in this industry! This week's sponsors: Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/
Is this your show?
Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.