The Tao of Self-Confidence

Hosted by Sheena Yap Chan

Business Careers Society Culture Personal Journals Health

Website RSS feed

Episodes

926

Latest episode

May 2026

Language

About the show

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com

Listen to episodes

60 recent

May 26, 202616 min

940: Your Perspective Matters With Cheryl Lee

Bio Cheryl Lee is the Executive Director of interTrend Communications, Inc. and the President of the Asian American Advertising Federation. Cultural Background Cheryl is of Taiwanese descent. Favorite Self Confidence Quote Vulnerability is having the courage to show up and be seen when we have no control over the outcome. Definition of Self Confidence Self-confidence is trusting your perspective. Her Life Before the Discovery of Self Confidence Cheryl had high expectations on herself to the point where she wanted everything to be perfect. The “AHA” Moment Cheryl realize how her perspectives was the differentiator to show up as her true self and stopped fitting in the box. Her Life After the Discovery of Self Confidence Cheryl operates with more clarity and ease. The One Self Confidence Tip for the Listener Your differences are your advantage, own it! Interview Links Cheryl's Website Twitter LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

May 12, 202615 min

939: Be Okay to Set Boundaries With Bina Bendale

Bio Bina Bendale is a certified nurse coach. Cultural Background Bina is of Indian descent. Favorite Self Confidence Quote Stay weird. Definition of Self Confidence Self-confidence is unmasking your true identity. Her Life Before the Discovery of Self Confidence Bina had low self-confidence growing. She was sheltered and disciplined. She was told to act a certain way especially growing up in Indian culture. The “AHA” Moment Bina had to learn to set boundaries for herself to live life on her terms. Her Life After the Discovery of Self Confidence Bina lives life for herself. She is not selfish if she chooses herself first. The One Self Confidence Tip for the Listener Break free from the mold, use your voice. Interview Links Bina's Website Facebook Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

April 28, 202624 min

938: Success Begets Success With Ginny Gong

Bio Ginny Gong is the President of the Gin G Group and the former OCA National President. Cultural Background Ginny is of Chinese descent. Favorite Self Confidence Quote To everything there's a season. Definition of Self Confidence Self-confidence is the belief in yourself and what you can do. Her Life Before the Discovery of Self Confidence Ginny always believed in herself in spite of her fears and challenges. The “AHA” Moment For Ginny, her AHA moments came when she successfully accomplished something which drives her belief to do something else. Her Life After the Discovery of Self Confidence Ginny is retired and living her best life. The One Self Confidence Tip for the Listener Do not let anything stop you. Interview Links Ginny's Website LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

April 14, 202616 min

937: Asian Women Are Strong With Zeien Cheung

Bio Zeien Cheung is the co-founder of Asian are Strong. Cultural Background Zeien is of Chinese descent. Favorite Self Confidence Quote Confidence is not 'they will like me'. Confidence instead is 'I'll be fine if they don't. Definition of Self Confidence Self-confidence is self trust that is constantly in motion. Her Life Before the Discovery of Self Confidence Zeien was very capable but she was not free since she was the oldest child in her family. The “AHA” Moment Zeien realized the shrinking herself for others doesn't serve her and it was okay to do things for herself and in alignment. Her Life After the Discovery of Self Confidence Zeien finds in what she does even if it looks tedious. The One Self Confidence Tip for the Listener Do not wait to feel fearless. Interview Links Asians are Strong Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

March 31, 202617 min

936: Get Your Foot in the Door With Careen Yapp

Bio Careen Yapp is a global business leader and strategic partnerships executive in the interactive entertainment industry. Cultural Background Careen is of Chinese, European and Mexican descent. Favorite Self Confidence Quote I start with the idea that nothing is impossible and everything can be done in the end. Definition of Self Confidence Self-confidence is a journey and it's not fluid. This is something that you work on everyday. Her Life Before the Discovery of Self Confidence Careen grew up painfully shy. The “AHA” Moment Careen fell into the gaming industry by accident. When a position was offered, she went for it even though she didn't know what the position was at the time which was to work for a well known gaming company. Being able to go for it without hesitation led her to this industry. Her Life After the Discovery of Self Confidence Careen loves her job. The One Self Confidence Tip for the Listener Never give up and get your foot in the door. Take things one step at a time. Interview Links Women in Games International LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

March 17, 202615 min

935: Stay Curious With Charmaine Ramirez

Bio Charmaine Ramirez is the founder of Pwrforward. Cultural Background Theresa is of Filipino descent. Favorite Self Confidence Quote Your level of belonging can never be greater than your level of self-acceptance. Definition of Self Confidence Self-confidence is being comfortable of where you're at and how you got there. Her Life Before the Discovery of Self Confidence Charmaine has gone through moments of imposter syndrome. The “AHA” Moment Charmaine attended a conference where she saw a Filipina who was one of the judges for a pitch competition. This was the first time she has ever seen a Filipina be a judge and after the conference, she went reached out to have coffee with her. A 30 minute chat became 3 hours and Charmaine realized that everyone goes through imposter syndrome no matter how experienced a person is. She realize that if she had these feelings, then other entrepreneurs have gone through similar feelings as well which led her to creating Pwrforward. Her Life After the Discovery of Self Confidence Charmaine has been the most creative she has in her life which she enjoys. The One Self Confidence Tip for the Listener Start with one conversation and stay curious. Interview Links Theresa's Website Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

March 3, 202627 min

934: RISE and Thrive With Theresa Corazon

BioTheresa Corazon is an award-winning entrepreneur, inspirational speaker, producer, and transformational coach.Cultural BackgroundTheresa is of Filipino and Canadian descent.Favorite Self Confidence QuoteWith God, all things are possible.Definition of Self ConfidenceSelf-confidence is self trust and taking action.Her Life Before the Discovery of Self ConfidenceTheresa was a people pleaser and was seeking external value. She also struggled with self-doubt and overwhelm.The “AHA” MomentTheresa's AHA moment came through adversity when she went through a near death experience. It helped her realize that even though you go through challenging situations, you still have the power to decide the outcome. This also led Theresa to create her RISE program. Her Life After the Discovery of Self ConfidenceTheresa went through alot of inner work such as working through her traumas to show up as the powerful woman that she is today. She also learned to set boundaries.The One Self Confidence Tip for the Listener Be gentle with yourself.Interview LinksTheresa's WebsiteInstagramLinkedInIf you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the bookP.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

February 17, 202618 min

933: Be Brave, Not Perfect With Moonlit Beshimov

Bio Moonlit Beshimov is the Head of Gaming & Apps, Strategic Partnerships and Industry Solutions for Google. Cultural Background Moonlit is of Chinese descent. Favorite Self Be brave, not perfect. (This quote is from Moonlit's favorite book under the same title and written by Reshma Saujanican) Definition of Self Confidence Self-confidence starts with self acceptance and self love. Her Life Before the Discovery of Self Confidence Moonlit used to be afraid to speak up or speak in public due to her accent. In middle school, one of her friends told her they could not be friends anymore due to her accent which led to this fear. The “AHA” Moment Moonlit fell in love with gaming in college and never left. She realizes that half of the people who play games are women and wants to be the voice for it which led her to this career path. Her Life After the Discovery of Self Confidence Life is great for Moonlit. She is also focused on utilizing AI for good in gaming. The One Self Confidence Tip for the Listener If you are thinking of something to say, just say it. Your voice matters. Interview Links LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

February 3, 202617 min

932: Always Learning Something New With Deborah Liu

BioDeborah Liu is a tech executive, advisor, and board member.Cultural BackgroundDeborah is of Chinese descent.Favorite Self Confidence QuoteLife is 10% what happens to you and 90% what you choose to do about it.Definition of Self ConfidenceSelf-confidence is about owning who you are.Her Life Before the Discovery of Self ConfidenceDeborah went through major imposter syndrome especially growing up in a small town.The “AHA” MomentDeborah decided that she would learn something new which helped her confidence and be able to sit in the leadership positions. She shares that in the beginning of 2025, she knew nothing about AI but decided to go into deep learning about AI. Her desire to learning about AI led to having her AI startup.Her Life After the Discovery of Self ConfidenceDeborah is worried about AI being male centric and that there is gap with women utilizing it. She wants to encourage more women to use AI to become better.The One Self Confidence Tip for the Listener Self-confidence builds when you take action. You get better at what you do by doing.Interview LinksDeborah's WebsiteSubstackFacebookTwitterInstagramLinkedInIf you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the bookP.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 

January 20, 202616 min

931: From Tragedy to Confidence With Kristina Corpin-Moser

BioKristina Corpin-Moser is the Executive Director of Filipino BC.Cultural BackgroundKristina is of FIlipino, Canadian, Austrian and Jewish descent.Favorite Self Confidence QuoteTransitions, big or small, are rarely straightforward. They require abandoning the parts of ourselves that feel safe and familiar. It is a massive task to intentionally choose change over comfort. But it taught me to trust myself more and embrace the shifts.Definition of Self ConfidenceSelf-confidence is having the knowledge or assurance of your ability mixed with humility and curiousity.Her Life Before the Discovery of Self ConfidenceKristina mentioned that ignorance can be bliss—it’s easier to ignore being told you don’t belong when you don’t know any better or aren’t aware that you’ve been excluded from those spaces.The “AHA” MomentKristina had more than one AHA moment. The first one was when she had the first Lapu Lapu festival in Vancouver and it became a success. This was proof of how capable she was in creating something and turning it into a success. The second AHA moment was when a tragedy happened during the 2nd Lapu Lapu Festival. This gave another kind of confidence and it also showed her that through her struggles from this tragic event, she was able to stumble into her strength.Her Life After the Discovery of Self ConfidenceKristina still feels some hardships from the tragic event but she also felt the Filipino term Kapwa which means shared identity, oneness with others, and fellow humanity. She witness people taking care of each other and making sure that everyone was okay after the tragedy. Kristina is also more vulnerable and more principled as well.The One Self Confidence Tip for the ListenerYou are enough.Borrow courage: join rooms that stretch you; mentors and peers are force multipliers.Do one brave thing daily: a pitch, a boundary, a request. Confidence compounds.Own your lens: your background is not a detour; it’s your differentiation.Regulate your body: sleep, hydration, and whole foods make courage sustainable.Interview LinksKristina's WebsiteFacebookInstagramLinkedInIf you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the bookP.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen.Get your free VISIBILITY Framework ToolKit.  Click here to download it today.Want to manifest like a queen?  Click here to learn how."Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. 