The Samantha Parker Show

Hosted by Samantha Parker

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Episodes

100

Latest episode

Jul 2026

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EN-US

About the show

Welcome to The Samantha Parker Show where business, mindset, reinvention, lifestyle, and big dreams collide. I’m Samantha Parker, entrepreneur, Creative Media Director, podcast host, and someone obsessed with building a life that feels really damn good. Around here, we talk about business growth, visibility, content strategy, confidence, relationships, wellness, personal growth, and what it really looks like to build something meaningful. You’ll hear founder stories, honest conversations, local legends, business breakthroughs, mindset shifts, and the occasional reminder that life gets a whole lot better when you stop playing small (and maybe drink a little less 😉). Whether you’re building a business, chasing a dream, starting over, or leveling up in life… You’re in the right place. Grab your coffee, your running shoes, or your Notes app. Let’s get into it.

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September 1, 2026Episode 1544 min

How to Be RADICALLY Authentic & Win in Real Estate | Emily Blossom on The Samantha Parker Show

What if the secret to building a successful business isn't becoming someone else but becoming more of yourself? In this episode of The Samantha Parker Show , Samantha sits down with author, entrepreneur, and real estate leader Emily Blossom for a conversation about authenticity, mindset, business, healing, personal branding, and what it really takes to create lasting success. Emily shares insights from her upcoming book, “Be Radical About Selling Real Estate,” which explores 12 mindset principles and 30 rules designed to help real estate professionals and entrepreneurs build successful businesses from the inside out. But being “radical” isn't about being loud or extreme. It's about getting to the root of who you are, how you lead yourself, and the patterns that may be influencing your business and your life. Samantha and Emily dive deep into the pressure so many entrepreneurs and real estate agents feel to create a perfect image, pretend they have all the answers, and “fake it until they make it.” Instead, Emily makes the case for something completely different: Radical authenticity. They also discuss Emily's personal journey, including how writing helped her process difficult experiences, recognize patterns in her life, establish boundaries, and ultimately better understand herself. This episode is for anyone building a business, growing a personal brand, working in real estate, or trying to figure out how to become successful without losing themselves in the process. In This Episode: - Coffee orders and catching up - Emily Blossom's new book, Be Radical About Selling Real Estate - What it truly means to be “radical” - The mindset principles behind long-term success - Healing, self-reflection, and the power of writing - Learning to speak up in business - What radical authenticity really looks like - Why “fake it until you make it” might be holding you back - Personal branding, colors, and identity - Building a brand that actually feels like YOU - Lessons from entrepreneurship and Emily's early hustles - The Taylor Swift effect and powerful personal brands - Behind the scenes of Emily's upcoming book launch - Competition, connection, and building genuine relationships - Details about Emily's book launch party at The Mathis ⏱️ TIMESTAMPS 00:00 Coffee Order Banter 01:42 Back on the Podcast 01:55 New Book Overview 02:40 What Being Radical Means 04:25 Emily's Backstory Books 06:30 Healing Through Writing 08:45 Speaking Up in Business 14:52 Radical Authenticity 17:18 Branding Colors and Identity 19:36 Fake It Till You Make It 20:36 Local Growth Playbook 22:40 Conferences and Business Festivals 26:20 Finding the Brand 26:56 eBay Hustle Origins 28:50 NFL Licensing Lessons 29:27 Taylor Swift Effect 30:16 Book Release Plans 32:10 Launch Party Details 33:21 Outfits and Color Talk 36:31 Where She Shops 39:37 Secret Sauce of the Book 42:06 Handling Competition 43:43 Mahjong and Connection 44:35 Wrap Up and Links ABOUT THE SAMANTHA PARKER SHOW 🎙️ The Samantha Parker Show is where entrepreneurship, personal growth, business, social media, creativity, mindset, and real life come together. From conversations with incredible entrepreneurs and community leaders to honest discussions about building a business and becoming the person you're meant to be, Samantha Parker brings you conversations designed to make you think, grow, and maybe even take the next step toward the life you've been dreaming about. Because success is great but building a life that actually feels like yours? That's the goal... About Emily Blossom + Her Book Launch Emily Blossom is an author, speaker, real estate broker, and the founder of The Be Radical Movement , bringing nearly two decades of real estate experience to her work in business, mindset, leadership, and personal growth. Her newest book, Be Radical About Selling Real Estate , is the foundation of her growing Be Radical movement and focuses on turning awareness into meaningful action through practical principles and “Radical Rules” for real estate professionals. In this episode of The Samantha Parker Show , Emily shares the deeper story behind the book and her approach to radical authenticity building a successful business without pretending to be someone you’re not. The conversation also celebrates the launch of Be Radical About Selling Real Estate , including Emily's special book launch celebration and the exciting next chapter of bringing these principles to real estate professionals and entrepreneurs. Emily Blossom: 🌐 Website: Soul Blossom Tribe Media | Emily Blossom - Be Radical Movement & Workshops: Explore Be Radical - Speaking & Events: Invite Emily to Speak - Instagram: Emily Blossom's Instagram Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

July 28, 2026Episode 1449 min

Optimizing Health and Life with Ron Fry from Red Rock Health

How does someone go from serving in U.S. Army Special Forces to helping transform healthcare in Southern Utah? In this episode of The Samantha Parker Show, Samantha sits down with Ron Fry, co-owner of Red Rock Health Optimization in St. George, Utah, to discuss his remarkable journey from military service to entrepreneurship and preventative health. Ron shares his experiences serving as an Army airborne infantry officer, earning his Green Beret, training during the aftermath of 9/11, learning Mandarin for Special Forces missions, and deploying to Afghanistan where he worked alongside local forces during one of the most challenging periods of the war. He also discusses his book, currently being developed for television and the real-life experiences that inspired it. But this conversation goes far beyond military service. Ron explains why he co-founded Red Rock Health Optimization, one of Southern Utah's premier longevity and performance clinics, and why he believes healthcare should focus on prevention instead of simply treating symptoms. We also dive into: The journey from BYU to U.S. Army Special Forces Serving in Kosovo and Afghanistan Leadership lessons from military service The true story behind Ron's book and TV adaptation Why DEXA scans reveal far more than your weight Metabolic testing, VO₂ max testing, and biological age Stem cell therapy and regenerative medicine Peptides and health optimization Trevor Higgins' remarkable recovery story Building Red Rock Health Optimization in St. George Living longer, healthier, and stronger Whether you're interested in military leadership, entrepreneurship, longevity, health optimization, or personal growth, this episode is packed with practical insights and unforgettable stories. If you're in St. George, Utah, and want to learn more about proactive healthcare, body composition testing, metabolic health, or optimizing your performance, this conversation is a must-watch. Subscribe for more conversations with entrepreneurs, business owners, creators, health experts, and inspiring leaders on The Samantha Parker Show. Chapters 00:00 Meet Ron Fry 01:02 Book to Screen Plans 02:15 Military Roots & Special Forces Training 05:50 9/11 and Becoming a Green Beret 08:40 Language Training & Global Missions 11:17 National Guard Deployment 15:51 Afghanistan Mission Story 20:21 Military to Entrepreneurship 22:54 Building Red Rock Health Optimization 24:44 Why DEXA Scans Matter 25:53 Muscle, Fat & Bone Health 28:04 Why BMI Gets It Wrong 28:52 Resting Metabolic Rate & VO₂ Max Testing 31:37 Biological Age & Performance Metrics 34:03 Health Optimization vs. Sick Care 36:18 Trevor Higgins Recovery Story 40:54 Living Longer Through Preventative Health 44:59 Building a Healthier Southern Utah 47:33 Final Thoughts Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

July 14, 2026Episode 1347 min

Forging New Paths: The Story Behind Anasazi Stone and Tile

How Anasazi Stone & Tile Built One of Southern Utah's Most Trusted Businesses | The Samantha Parker Show On this episode of The Samantha Parker Show , Samantha Parker sits down with Adam and Ashlee , owners of Anasazi Stone & Tile in St. George, Utah , to share the incredible story behind one of Southern Utah's leading flooring, tile, and design businesses . From purchasing the company during COVID with an SBA loan to overcoming betrayal, rebuilding customer trust, and launching multiple successful businesses, this conversation is packed with real entrepreneurship, business strategy, and lessons for anyone building a company in Southern Utah. Adam and Ashlee share how they transformed Anasazi Stone & Tile into a trusted destination for homeowners, builders, designers, and contractors throughout St. George, Washington County, and Southern Utah . They also discuss how creating Mach 1 Logistics dramatically reduced shipping costs, allowing them to control their supply chain while opening new business opportunities. Beyond flooring, they dive into launching Desert Edge Golf , Third Avenue Design , and their newest venture, Mach 1 Energy . Whether you're an entrepreneur, business owner, contractor, designer, or simply love hearing local success stories, this episode offers practical insights into leadership, resilience, calculated risk, and building businesses that last. In this episode we discuss: Buying Anasazi Stone & Tile during COVID Using an SBA 7(a) loan to purchase a business Entrepreneurship in St. George, Utah Building trust in the Southern Utah construction industry Recovering after losing hundreds of thousands of dollars Starting Mach 1 Logistics and reducing freight costs Running multiple businesses simultaneously Desert Edge Golf simulator installations Third Avenue furniture and interior design Launching Mach 1 Energy Business growth and expansion in Southern Utah Tile design, natural stone, and luxury home projects Leadership, hustle, family business, and entrepreneurship If you're looking for inspiration from successful Southern Utah entrepreneurs , subscribe to The Samantha Parker Show for conversations with local business owners, creators, community leaders, and innovators making an impact across St. George and beyond . Chapters 00:00 Welcome to The Samantha Parker Show 00:30 Meet the Owners of Anasazi Stone & Tile 00:42 Inside Southern Utah's Premier Tile & Flooring Business 01:56 Buying the Business During COVID 04:15 Funding the Purchase with an SBA Loan 05:06 Rebuilding Customer Trust 07:02 Relationships in the Construction Industry 08:18 Lessons Learned Through Hardship 09:21 Entrepreneurship and Work-Life Balance 11:42 Business Events and Community Connections 15:43 Expanding Beyond One Business 16:00 How Mach 1 Logistics Was Born 19:17 The Truth About Shipping Tile Online 21:08 Desert Edge Golf Simulators 22:23 Third Avenue Design & Furniture 24:38 Launching Mach 1 Energy 25:30 Brand Building Lessons 26:41 Their First Product Photoshoot 26:57 Breaking Bad Inspired Commercial 28:08 Energy Drink Launch Strategy 29:15 Flavors, Caffeine & Product Development 31:17 Military Mission and Aviation Inspiration 32:40 Aviation and Entrepreneurial Passion 34:21 Future Plans for Anasazi Stone & Tile 35:56 Favorite Southern Utah Tile Projects 39:03 Behind the Craft of Premium Tile 43:20 Handmade & Reclaimed Tile Stories 47:14 Final Advice for Entrepreneurs Anasazi Stone & Tile Visit Anasazi's Website: Follow Anasazi on Instagram: Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

June 30, 2026Episode 1234 min

The Story Behind Wren Hollow Farms

Looking for the best plants for Southern Utah? Wondering how to create a beautiful, water-wise landscape that can survive St. George's extreme heat, cold winters, drying winds, and challenging soils? In this episode of The Samantha Parker Show, Samantha sits down with KP, owner of Wren Hollow Farms, one of Southern Utah's most unique plant nurseries specializing in hard-to-find desert-ready plants, native landscaping solutions, pollinator gardens, and customer education. KP shares what makes gardening in Southern Utah different, why so many plants fail after installation, and how homeowners can create thriving landscapes that use less water while adding beauty and value to their property. Whether you're a homeowner, gardener, landscaper, plant lover, or simply curious about sustainable gardening in the desert, this episode is packed with practical tips and expert insights. In this episode we discuss: Water-wise gardening in St. George, Utah Best plants for Southern Utah landscapes Native plants vs. adapted desert plants How to keep plants alive in extreme heat Starting and growing a local business The story behind Wren Hollow Farms KP also shares her journey from corporate HR to nursery ownership, how she acquired Wren Hollow Farms, and why education is at the heart of everything they do. If you're searching for gardening tips, landscaping ideas, drought-tolerant plants, native plants, pollinator gardens, or plant nurseries in Southern Utah, this conversation is for you. 📍 Wren Hollow Farms St. George, Utah 00:00 Welcome and Guest Intro 00:30 Favorite Gardening Podcasts 01:17 What Wren Hollow Farms Is 02:26 Beating the Desert Heat 04:18 Unique Plants and Education 06:45 Palm Trees in St. George 08:02 Soil and Keeping Plants Alive 09:36 KP Background and Roots 13:22 Pollinators and Garden Community 15:37 Moving to Utah and Buying Farm 17:45 Word of Mouth Wins 19:14 Seedling Society Plans 20:06 Viral TikTok Boost 20:37 Wild Plants Spotlight 21:29 Prickly Pear Stories 23:11 Native Plant Reality 25:06 Inventory and Data 27:14 Houseplant Confessions 30:14 Future Vision Outreach 33:09 Public Hours and Visit 34:30 Local Morning Routine 34:59 Closing Thanks Wren Hollow Farms: Check out the Guild and our plant library: WEBSITE Follow us on Instagram: INSTAGRAM Follow us on TikTok: TIKTOK Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

June 16, 2026Episode 1146 min

I Cancelled the Contract | Kailey owner of Kéya Salon

What happens when a business opportunity looks perfect on paper... but your gut says no? In this episode of The Samantha Parker Show, I sit down with returning guest Kailey Graziano, founder of Kéya Salon in St. George, Utah, to talk about one of the biggest business decisions she's ever made. After nearly signing a contract to open a third salon location across town, Kailey made a surprising pivot. Through prayer, intuition, conversations with her family, and trusting her instincts, she walked away from the expansion and chose a completely different path. The result? Kéya Salon is now expanding from 6 chairs to 15 chairs, growing its team to nearly 20 stylists, creating space for future services, and exploring opportunities that may include a day spa and even purchasing the building. Kailey's story is a powerful reminder that growth isn't always about doing more. Sometimes it's about trusting yourself enough to choose a different path. If you're a salon owner, entrepreneur, business owner, hairstylist, realtor, working mom, or someone navigating a major life decision, this conversation is packed with insights you won't want to miss. 🎙️ Watch the full episode now on The Samantha Parker Show. Make an appointment at Kéya https://www.keyasalon.com/ Follow Kéya on Instagram https://www.instagram.com/thekeyasalon Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

June 2, 2026Episode 1044 min

Scale Your Business Without Losing Your Life With Andrew Devlin

🚨 SCALING A BUSINESS MEANS NOTHING IF YOU LOSE YOUR HEALTH, MARRIAGE, KIDS, OR YOURSELF IN THE PROCESS. 🚨 In this episode of The Samantha Parker Show, Samantha Parker sits down with business coach Andrew Devlin for a powerful conversation about entrepreneurship, priorities, mindset, family, fulfillment, and building a successful life WITHOUT sacrificing the things that matter most. Andrew Devlin is known for helping entrepreneurs scale their businesses while protecting their relationships, health, peace, and personal identity something so many high performers struggle with. This episode goes DEEP into: ✨ Scaling a business without burnout ✨ Balancing entrepreneurship + family life ✨ Why “fun” should be scheduled like work ✨ The “boats with holes” metaphor for neglected life areas ✨ Self-care, adventure, and mental health for entrepreneurs ✨ Why comparing yourself to others destroys confidence ✨ Entrepreneurship, identity, and self-worth ✨ Healing anger and emotional regulation ✨ Coaching vs therapy mindset ✨ Building confidence after adversity ✨ Mastermind groups, mentorship, and personal growth ✨ Competing with yourself instead of others Andrew also shares his personal story: → Growing up in northwest England → Overcoming dyslexia and childhood struggles → How outdoor sports changed his life → Meeting his wife Janelle on a cruise ship → Moving to Colorado and starting over → Transforming his mindset through Tony Robbins → Leaving his career after a family crisis → Becoming an elite performance and business coach One of the biggest takeaways from this episode: You can build a successful business AND protect your marriage, health, friendships, peace, and purpose but only if you stop treating your life like something you’ll enjoy “later.” 🎙️ ABOUT THE SAMANTHA PARKER SHOW: The Samantha Parker Show is all about real conversations around entrepreneurship, social media, mindset, confidence, business growth, personal development, relationships, wellness, and creating a life that actually feels good to live. Hosted by Samantha Parker, Creative Media Director and founder of a full-service content management agency based in St. George, Utah. ✨ WORK WITH THE SAMANTHA PARKER TEAM: We specialize in: • Full-service social media management • Podcast production • YouTube strategy • Content creation + editing • Brand storytelling • Event coverage • Instagram, TikTok & YouTube growth • High-end business branding 🌵 Based in St. George, Utah Andrew Devlin: Instagram Website Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

May 26, 2026Episode 91 hr 4 min

S2EP9: Inside Jeremy Davis's Ten Year Growth Strategy...

🚨 SOCIAL MEDIA ISN’T BROKEN… YOUR STRATEGY PROBABLY IS. 🚨 In this episode of The Samantha Parker Show, Samantha Parker sits down with Jeremy Davis at Kiln in St. George, Utah for one of the MOST honest conversations we’ve had yet about social media growth, personal branding, entrepreneurship, visibility, and what it actually takes to win online in 2026. Jeremy shares his full story from teaching religion classes and struggling in door-to-door alarm sales… to becoming the top rep, selling 75 homes in his first year of real estate, and eventually building a massive personal brand and coaching business online. This episode goes DEEP into: ✨ Instagram growth strategy ✨ Trial reels + volume posting ✨ Going live for authenticity ✨ Building authority online ✨ Why most people quit too early ✨ The “10 year game” mindset ✨ Content systems that actually convert ✨ Social media funnels + offers ✨ How to build trust online ✨ Data vs emotion in content creation ✨ Why creators stay stuck ✨ Community building + local branding ✨ Instagram, TikTok, YouTube & podcast growth ✨ Building a business through visibility Jeremy breaks down his exact social media strategy: → Multiple daily posts → Batching content → Reposting viral content → StreamYard lives → YouTube teaching strategy → Cross-platform content distribution → Freemiums, courses, coaching & high-ticket offers → Responding to comments & DMs to build trust and connection If you’re a business owner, creator, entrepreneur, realtor, coach, local brand, podcaster, or someone trying to grow online… this episode is FULL of practical strategies and mindset shifts that could completely change the way you approach content. 🎙️ ABOUT THE SAMANTHA PARKER SHOW: The Samantha Parker Show is real conversations around social media, entrepreneurship, mindset, personal growth, branding, confidence, and building a life that actually feels good to live. Hosted by Samantha Parker, Creative Media Director and founder of a full-service content management agency based in St. George, Utah. ✨ WORK WITH THE SAMANTHA PARKER TEAM: We specialize in: • Full-service social media management • Content strategy • Filming + editing • Podcast production • YouTube strategy • Event content • The ICONIC Day • High-end brand storytelling • Instagram, TikTok & YouTube growth 🌵 Based in St. George, Utah 🔗 CONNECT WITH SAMANTHA: Follow me on TikTok Instagram Work with The Samantha Parker for Content Management 🔗 CONNECT WITH JEREMY DAVIS: Instagram: Real Estate + Sales Training + Branding + on YOUTUBE Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

April 14, 2026Episode 849 min

The industry got this WRONG: What social media ACTUALLY is and what's working RIGHT NOW!

Get your download here - My podcast notes of The industry got this WRONG. If you’ve been posting consistently and still feel like nothing is clicking… this episode is for you. The truth? The industry has completely misled you on what actually matters when it comes to content. In this episode, we break down what really builds growth, influence, and income online. From someone with over a decade of experience and hundreds of posts per week. You’ll learn: The real purpose behind every post you create How to “run the loop” and make success predictable What metrics actually matter (and which ones to ignore) How to attract the right audience, not just more views Why real-life connection is your biggest growth hack If you’re ready to stop posting aimlessly and start building a network, a brand, and real momentum… press play. 00:00 Controversial Social Take 00:25 Just Post More 00:51 Social Media Is Networking 01:49 Consumer vs Creator Lens 04:54 No Perfect Playbook 06:17 Why Posts Dont Grow 06:43 Content With Clear Purpose 07:27 Viral Educational Local Mix 11:02 Reels Carousels And Search 13:11 Creators Must Adapt 15:04 Network Expansion Mindset 18:53 Signals That Matter 19:40 The Success Loop Framework 21:50 Testing Reels Like Data 25:17 PODCAST NOTES DOWNLOAD 26:35 Overwhelmed to Success Loop 27:39 Make Content Fun Again 28:12 Personal Posts and Trends 30:01 Consistency Beats Convenience 34:46 Data Not Self Worth 36:09 Saves Shares and Pillars 42:12 Daily Posting and TikTok 46:47 Notes Links and Wrap Up 47:30 Trademark and Future Show 50:30 Final Thanks and Goodbye My Podcast Notes: Download the PDF Kelli Cooper (The Vine Club): Connect with her below! The Vine Club Instagram: Kelli Cooper Instagram: The Vine Club: Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

March 29, 2026Episode 755 min

The Samantha Parker Takeover Podcast Series EP7: Janelle Devlin Life Coach

Janelle Devlin on Scaling Business Without Losing Yourself: Clarity, Alignment, and Triage for High-Achieving Women The Samantha Parker interviews her friend Janelle Devlin, who shares how she helps high-performing women scale their businesses while prioritizing personal growth, wellness, and key relationships. They compare business growth to half-marathon training, discuss physical and emotional clutter as a sign of unclear priorities, and explore how goals and values prevent “side quests.” Janelle outlines her triage framework assess, prioritize (“stop the bleed”), and stabilize emphasizing identity, “state and story,” and a practical definition of alignment based on purpose, values, and support. Janelle describes homeschooling, fostering and adopting two daughters, and the significance of feeling called to adopt. Samantha closes the takeover series and shares Janelle’s website and free business archetype quiz. 00:00 Welcome and Janelle Intro 00:25 Spanish and Costa Rica 02:07 Elevator Pitch Coaching 03:34 Running Lessons for Business 05:44 Jeep Culture and Ducks 06:30 Emotional Clutter and Clarity 08:54 Sentimental Clothes and Closet Sale 12:28 Triage Framework for Chaos 15:14 What Alignment Really Means 17:41 Pride After the Finish Line 22:05 Side Quests and Values 26:04 Identity and Morning Habits 26:59 State And Story 27:53 Rewriting The Soundtrack 28:49 Stabilize With Alignment 31:01 Values Drive Strategy 33:47 Accountability That Works 34:55 Boxing And Old School Life 41:12 Family And Adoption Journey 50:34 Blueprints And Better Stories 53:38 Wrap Up And Free Quiz Janelle Devlin: Website: Instagram: Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

March 29, 2026Episode 640 min

The Samantha Parker Takeover Podcast Series EP6: Mike & Hope with DEGREE WELLNESS

Degree Wellness Takeover: Luxury Recovery, Contrast Therapy, and Evidence-Based Wellness in St. George, Utah. The Samantha Parker interviews Mike and Hope, owners of Degree Wellness in St. George, describing it as a luxury wellness and recovery studio offering evidence-based modalities including contrast therapy (infrared sauna and cold plunge in private suites), cryotherapy, full-body red light, compression massage boots, IV therapy, and nutrient shots (e.g., B12, D3, glutathione, NAD+). They discuss benefits such as reducing inflammation, improving energy, nervous system regulation, mood and anxiety support, and recovery for athletes and everyday clients, emphasizing privacy, comfort, and consistency. They share protocols (typical sauna/cold/rest timing, temperature range 44–47°F, and a guideline of about 11 minutes of cold exposure per week for beginners), safety cautions (ask a doctor if pregnant/breastfeeding/postpartum or with certain conditions), and anecdotes about improved sleep, reduced pain, and the studio’s community feel. Samantha notes a $25 introductory offer accessible via the website or by DMing “degree,” plus the app for booking. 00:00 Meet Degree Wellness 00:37 What Degree Offers 01:22 Private Suites Experience 02:55 Why They Opened It 05:25 Evidence Based Benefits 05:48 Women vs Men Cold Plunge 07:43 Contrast Therapy Protocols 08:58 Cryotherapy and Red Light 10:36 Cryo Anxiety Story 11:59 Bluetooth Sauna Mishaps 14:30 Date Night at Degree 15:40 Who It’s For and IVs 19:11 Mood and Mental Health 21:14 Common Myths and Safety 21:24 Cold Plunge Safety Basics 22:07 Red Light Health Concerns 23:07 How Often To Plunge 23:59 Who Benefits Most 26:30 Favorite Amenities 28:29 Community And Vibe 31:34 Work And Wellness Routines 32:14 Quick Fire Preferences 34:32 Surprising Results Stories 36:28 Try It And Wrap Up DEGREE WELLNESS: Instagram Website Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/