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The Samantha Parker Show

The Samantha Parker Show

Hosted by Samantha Parker

Episodes

100

Latest episode

Jul 2026

Language

EN-US

About the show

Welcome to The Samantha Parker Show where business, mindset, reinvention, lifestyle, and big dreams collide. I’m Samantha Parker, entrepreneur, Creative Media Director, podcast host, and someone obsessed with building a life that feels really damn good. Around here, we talk about business growth, visibility, content strategy, confidence, relationships, wellness, personal growth, and what it really looks like to build something meaningful. You’ll hear founder stories, honest conversations, local legends, business breakthroughs, mindset shifts, and the occasional reminder that life gets a whole lot better when you stop playing small (and maybe drink a little less 😉). Whether you’re building a business, chasing a dream, starting over, or leveling up in life… You’re in the right place. Grab your coffee, your running shoes, or your Notes app. Let’s get into it.

Listen to episodes

60 recent
July 28, 2026Episode 1449 min

Optimizing Health and Life with Ron Fry from Red Rock Health

How does someone go from serving in U.S. Army Special Forces to helping transform healthcare in Southern Utah?In this episode of The Samantha Parker Show, Samantha sits down with Ron Fry, co-owner of Red Rock Health Optimization in St. George, Utah, to discuss his remarkable journey from military service to entrepreneurship and preventative health.Ron shares his experiences serving as an Army airborne infantry officer, earning his Green Beret, training during the aftermath of 9/11, learning Mandarin for Special Forces missions, and deploying to Afghanistan where he worked alongside local forces during one of the most challenging periods of the war.He also discusses his book, currently being developed for television and the real-life experiences that inspired it.But this conversation goes far beyond military service.Ron explains why he co-founded Red Rock Health Optimization, one of Southern Utah's premier longevity and performance clinics, and why he believes healthcare should focus on prevention instead of simply treating symptoms.We also dive into:The journey from BYU to U.S. Army Special ForcesServing in Kosovo and AfghanistanLeadership lessons from military serviceThe true story behind Ron's book and TV adaptationWhy DEXA scans reveal far more than your weightMetabolic testing, VO₂ max testing, and biological ageStem cell therapy and regenerative medicinePeptides and health optimizationTrevor Higgins' remarkable recovery storyBuilding Red Rock Health Optimization in St. GeorgeLiving longer, healthier, and strongerWhether you're interested in military leadership, entrepreneurship, longevity, health optimization, or personal growth, this episode is packed with practical insights and unforgettable stories.If you're in St. George, Utah, and want to learn more about proactive healthcare, body composition testing, metabolic health, or optimizing your performance, this conversation is a must-watch.Subscribe for more conversations with entrepreneurs, business owners, creators, health experts, and inspiring leaders on The Samantha Parker Show.Chapters00:00 Meet Ron Fry01:02 Book to Screen Plans02:15 Military Roots & Special Forces Training05:50 9/11 and Becoming a Green Beret08:40 Language Training & Global Missions11:17 National Guard Deployment15:51 Afghanistan Mission Story20:21 Military to Entrepreneurship22:54 Building Red Rock Health Optimization24:44 Why DEXA Scans Matter25:53 Muscle, Fat & Bone Health28:04 Why BMI Gets It Wrong28:52 Resting Metabolic Rate & VO₂ Max Testing31:37 Biological Age & Performance Metrics34:03 Health Optimization vs. Sick Care36:18 Trevor Higgins Recovery Story40:54 Living Longer Through Preventative Health44:59 Building a Healthier Southern Utah47:33 Final ThoughtsWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

July 14, 2026Episode 1347 min

Forging New Paths: The Story Behind Anasazi Stone and Tile

How Anasazi Stone & Tile Built One of Southern Utah's Most Trusted Businesses | The Samantha Parker ShowOn this episode of The Samantha Parker Show, Samantha Parker sits down with Adam and Ashlee, owners of Anasazi Stone & Tile in St. George, Utah, to share the incredible story behind one of Southern Utah's leading flooring, tile, and design businesses.From purchasing the company during COVID with an SBA loan to overcoming betrayal, rebuilding customer trust, and launching multiple successful businesses, this conversation is packed with real entrepreneurship, business strategy, and lessons for anyone building a company in Southern Utah.Adam and Ashlee share how they transformed Anasazi Stone & Tile into a trusted destination for homeowners, builders, designers, and contractors throughout St. George, Washington County, and Southern Utah.They also discuss how creating Mach 1 Logistics dramatically reduced shipping costs, allowing them to control their supply chain while opening new business opportunities. Beyond flooring, they dive into launching Desert Edge Golf, Third Avenue Design, and their newest venture, Mach 1 Energy.Whether you're an entrepreneur, business owner, contractor, designer, or simply love hearing local success stories, this episode offers practical insights into leadership, resilience, calculated risk, and building businesses that last.In this episode we discuss:Buying Anasazi Stone & Tile during COVIDUsing an SBA 7(a) loan to purchase a businessEntrepreneurship in St. George, UtahBuilding trust in the Southern Utah construction industryRecovering after losing hundreds of thousands of dollarsStarting Mach 1 Logistics and reducing freight costsRunning multiple businesses simultaneouslyDesert Edge Golf simulator installationsThird Avenue furniture and interior designLaunching Mach 1 EnergyBusiness growth and expansion in Southern UtahTile design, natural stone, and luxury home projectsLeadership, hustle, family business, and entrepreneurshipIf you're looking for inspiration from successful Southern Utah entrepreneurs, subscribe to The Samantha Parker Show for conversations with local business owners, creators, community leaders, and innovators making an impact across St. George and beyond.Chapters00:00 Welcome to The Samantha Parker Show00:30 Meet the Owners of Anasazi Stone & Tile00:42 Inside Southern Utah's Premier Tile & Flooring Business01:56 Buying the Business During COVID04:15 Funding the Purchase with an SBA Loan05:06 Rebuilding Customer Trust07:02 Relationships in the Construction Industry08:18 Lessons Learned Through Hardship09:21 Entrepreneurship and Work-Life Balance11:42 Business Events and Community Connections15:43 Expanding Beyond One Business16:00 How Mach 1 Logistics Was Born19:17 The Truth About Shipping Tile Online21:08 Desert Edge Golf Simulators22:23 Third Avenue Design & Furniture24:38 Launching Mach 1 Energy25:30 Brand Building Lessons26:41 Their First Product Photoshoot26:57 Breaking Bad Inspired Commercial28:08 Energy Drink Launch Strategy29:15 Flavors, Caffeine & Product Development31:17 Military Mission and Aviation Inspiration32:40 Aviation and Entrepreneurial Passion34:21 Future Plans for Anasazi Stone & Tile35:56 Favorite Southern Utah Tile Projects39:03 Behind the Craft of Premium Tile43:20 Handmade & Reclaimed Tile Stories47:14 Final Advice for EntrepreneursAnasazi Stone & TileVisit Anasazi's Website:Follow Anasazi on Instagram:Want to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

June 30, 2026Episode 1234 min

The Story Behind Wren Hollow Farms

Looking for the best plants for Southern Utah? Wondering how to create a beautiful, water-wise landscape that can survive St. George's extreme heat, cold winters, drying winds, and challenging soils?In this episode of The Samantha Parker Show, Samantha sits down with KP, owner of Wren Hollow Farms, one of Southern Utah's most unique plant nurseries specializing in hard-to-find desert-ready plants, native landscaping solutions, pollinator gardens, and customer education.KP shares what makes gardening in Southern Utah different, why so many plants fail after installation, and how homeowners can create thriving landscapes that use less water while adding beauty and value to their property.Whether you're a homeowner, gardener, landscaper, plant lover, or simply curious about sustainable gardening in the desert, this episode is packed with practical tips and expert insights.In this episode we discuss:Water-wise gardening in St. George, UtahBest plants for Southern Utah landscapesNative plants vs. adapted desert plantsHow to keep plants alive in extreme heatStarting and growing a local businessThe story behind Wren Hollow FarmsKP also shares her journey from corporate HR to nursery ownership, how she acquired Wren Hollow Farms, and why education is at the heart of everything they do.If you're searching for gardening tips, landscaping ideas, drought-tolerant plants, native plants, pollinator gardens, or plant nurseries in Southern Utah, this conversation is for you.📍 Wren Hollow FarmsSt. George, Utah00:00 Welcome and Guest Intro00:30 Favorite Gardening Podcasts01:17 What Wren Hollow Farms Is02:26 Beating the Desert Heat04:18 Unique Plants and Education06:45 Palm Trees in St. George08:02 Soil and Keeping Plants Alive09:36 KP Background and Roots13:22 Pollinators and Garden Community15:37 Moving to Utah and Buying Farm17:45 Word of Mouth Wins19:14 Seedling Society Plans20:06 Viral TikTok Boost20:37 Wild Plants Spotlight21:29 Prickly Pear Stories23:11 Native Plant Reality25:06 Inventory and Data27:14 Houseplant Confessions30:14 Future Vision Outreach33:09 Public Hours and Visit34:30 Local Morning Routine34:59 Closing ThanksWren Hollow Farms:Check out the Guild and our plant library: WEBSITEFollow us on Instagram: INSTAGRAMFollow us on TikTok: TIKTOKWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

June 16, 2026Episode 1146 min

I Cancelled the Contract | Kailey owner of Kéya Salon

What happens when a business opportunity looks perfect on paper... but your gut says no?In this episode of The Samantha Parker Show, I sit down with returning guest Kailey Graziano, founder of Kéya Salon in St. George, Utah, to talk about one of the biggest business decisions she's ever made.After nearly signing a contract to open a third salon location across town, Kailey made a surprising pivot. Through prayer, intuition, conversations with her family, and trusting her instincts, she walked away from the expansion and chose a completely different path.The result?Kéya Salon is now expanding from 6 chairs to 15 chairs, growing its team to nearly 20 stylists, creating space for future services, and exploring opportunities that may include a day spa and even purchasing the building.Kailey's story is a powerful reminder that growth isn't always about doing more. Sometimes it's about trusting yourself enough to choose a different path.If you're a salon owner, entrepreneur, business owner, hairstylist, realtor, working mom, or someone navigating a major life decision, this conversation is packed with insights you won't want to miss.🎙️ Watch the full episode now on The Samantha Parker Show.Make an appointment at Kéya https://www.keyasalon.com/Follow Kéya on Instagram https://www.instagram.com/thekeyasalonWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

June 2, 2026Episode 1044 min

Scale Your Business Without Losing Your Life With Andrew Devlin

🚨 SCALING A BUSINESS MEANS NOTHING IF YOU LOSE YOUR HEALTH, MARRIAGE, KIDS, OR YOURSELF IN THE PROCESS. 🚨In this episode of The Samantha Parker Show, Samantha Parker sits down with business coach Andrew Devlin for a powerful conversation about entrepreneurship, priorities, mindset, family, fulfillment, and building a successful life WITHOUT sacrificing the things that matter most.Andrew Devlin is known for helping entrepreneurs scale their businesses while protecting their relationships, health, peace, and personal identity something so many high performers struggle with.This episode goes DEEP into:✨ Scaling a business without burnout✨ Balancing entrepreneurship + family life✨ Why “fun” should be scheduled like work✨ The “boats with holes” metaphor for neglected life areas✨ Self-care, adventure, and mental health for entrepreneurs✨ Why comparing yourself to others destroys confidence✨ Entrepreneurship, identity, and self-worth✨ Healing anger and emotional regulation✨ Coaching vs therapy mindset✨ Building confidence after adversity✨ Mastermind groups, mentorship, and personal growth✨ Competing with yourself instead of othersAndrew also shares his personal story:→ Growing up in northwest England→ Overcoming dyslexia and childhood struggles→ How outdoor sports changed his life→ Meeting his wife Janelle on a cruise ship→ Moving to Colorado and starting over→ Transforming his mindset through Tony Robbins→ Leaving his career after a family crisis→ Becoming an elite performance and business coachOne of the biggest takeaways from this episode:You can build a successful business AND protect your marriage, health, friendships, peace, and purpose but only if you stop treating your life like something you’ll enjoy “later.”🎙️ ABOUT THE SAMANTHA PARKER SHOW:The Samantha Parker Show is all about real conversations around entrepreneurship, social media, mindset, confidence, business growth, personal development, relationships, wellness, and creating a life that actually feels good to live.Hosted by Samantha Parker, Creative Media Director and founder of a full-service content management agency based in St. George, Utah.✨ WORK WITH THE SAMANTHA PARKER TEAM:We specialize in:• Full-service social media management• Podcast production• YouTube strategy• Content creation + editing• Brand storytelling• Event coverage• Instagram, TikTok & YouTube growth• High-end business branding🌵 Based in St. George, UtahAndrew Devlin:InstagramWebsiteWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

May 26, 2026Episode 91 hr 4 min

S2EP9: Inside Jeremy Davis's Ten Year Growth Strategy...

🚨 SOCIAL MEDIA ISN’T BROKEN… YOUR STRATEGY PROBABLY IS. 🚨In this episode of The Samantha Parker Show, Samantha Parker sits down with Jeremy Davis at Kiln in St. George, Utah for one of the MOST honest conversations we’ve had yet about social media growth, personal branding, entrepreneurship, visibility, and what it actually takes to win online in 2026.Jeremy shares his full story from teaching religion classes and struggling in door-to-door alarm sales… to becoming the top rep, selling 75 homes in his first year of real estate, and eventually building a massive personal brand and coaching business online.This episode goes DEEP into:✨ Instagram growth strategy✨ Trial reels + volume posting✨ Going live for authenticity✨ Building authority online✨ Why most people quit too early✨ The “10 year game” mindset✨ Content systems that actually convert✨ Social media funnels + offers✨ How to build trust online✨ Data vs emotion in content creation✨ Why creators stay stuck✨ Community building + local branding✨ Instagram, TikTok, YouTube & podcast growth✨ Building a business through visibilityJeremy breaks down his exact social media strategy:→ Multiple daily posts→ Batching content→ Reposting viral content→ StreamYard lives→ YouTube teaching strategy→ Cross-platform content distribution→ Freemiums, courses, coaching & high-ticket offers→ Responding to comments & DMs to build trust and connectionIf you’re a business owner, creator, entrepreneur, realtor, coach, local brand, podcaster, or someone trying to grow online… this episode is FULL of practical strategies and mindset shifts that could completely change the way you approach content.🎙️ ABOUT THE SAMANTHA PARKER SHOW:The Samantha Parker Show is real conversations around social media, entrepreneurship, mindset, personal growth, branding, confidence, and building a life that actually feels good to live. Hosted by Samantha Parker, Creative Media Director and founder of a full-service content management agency based in St. George, Utah.✨ WORK WITH THE SAMANTHA PARKER TEAM:We specialize in:• Full-service social media management• Content strategy• Filming + editing• Podcast production• YouTube strategy• Event content• The ICONIC Day• High-end brand storytelling• Instagram, TikTok & YouTube growth🌵 Based in St. George, Utah🔗 CONNECT WITH SAMANTHA:Follow me on TikTokInstagramWork with The Samantha Parker for Content Management 🔗 CONNECT WITH JEREMY DAVIS:Instagram:Real Estate + Sales Training + Branding + on YOUTUBEWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

April 14, 2026Episode 849 min

The industry got this WRONG: What social media ACTUALLY is and what's working RIGHT NOW!

Get your download here - My podcast notes of The industry got this WRONG.If you’ve been posting consistently and still feel like nothing is clicking… this episode is for you.The truth? The industry has completely misled you on what actually matters when it comes to content.In this episode, we break down what really builds growth, influence, and income online. From someone with over a decade of experience and hundreds of posts per week.You’ll learn: The real purpose behind every post you create  How to “run the loop” and make success predictable  What metrics actually matter (and which ones to ignore)  How to attract the right audience, not just more views  Why real-life connection is your biggest growth hack If you’re ready to stop posting aimlessly and start building a network, a brand, and real momentum… press play.00:00 Controversial Social Take00:25 Just Post More00:51 Social Media Is Networking01:49 Consumer vs Creator Lens04:54 No Perfect Playbook06:17 Why Posts Dont Grow06:43 Content With Clear Purpose07:27 Viral Educational Local Mix11:02 Reels Carousels And Search13:11 Creators Must Adapt15:04 Network Expansion Mindset18:53 Signals That Matter19:40 The Success Loop Framework21:50 Testing Reels Like Data25:17 PODCAST NOTES DOWNLOAD26:35 Overwhelmed to Success Loop27:39 Make Content Fun Again28:12 Personal Posts and Trends30:01 Consistency Beats Convenience34:46 Data Not Self Worth36:09 Saves Shares and Pillars42:12 Daily Posting and TikTok46:47 Notes Links and Wrap Up47:30 Trademark and Future Show50:30 Final Thanks and GoodbyeMy Podcast Notes: Download the PDFKelli Cooper (The Vine Club): Connect with her below!The Vine Club Instagram:Kelli Cooper Instagram:The Vine Club: Want to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

March 29, 2026Episode 755 min

The Samantha Parker Takeover Podcast Series EP7: Janelle Devlin Life Coach

Janelle Devlin on Scaling Business Without Losing Yourself: Clarity, Alignment, and Triage for High-Achieving WomenThe Samantha Parker interviews her friend Janelle Devlin, who shares how she helps high-performing women scale their businesses while prioritizing personal growth, wellness, and key relationships. They compare business growth to half-marathon training, discuss physical and emotional clutter as a sign of unclear priorities, and explore how goals and values prevent “side quests.” Janelle outlines her triage framework assess, prioritize (“stop the bleed”), and stabilize emphasizing identity, “state and story,” and a practical definition of alignment based on purpose, values, and support. Janelle describes homeschooling, fostering and adopting two daughters, and the significance of feeling called to adopt. Samantha closes the takeover series and shares Janelle’s website and free business archetype quiz.00:00 Welcome and Janelle Intro00:25 Spanish and Costa Rica02:07 Elevator Pitch Coaching03:34 Running Lessons for Business05:44 Jeep Culture and Ducks06:30 Emotional Clutter and Clarity08:54 Sentimental Clothes and Closet Sale12:28 Triage Framework for Chaos15:14 What Alignment Really Means17:41 Pride After the Finish Line22:05 Side Quests and Values26:04 Identity and Morning Habits26:59 State And Story27:53 Rewriting The Soundtrack28:49 Stabilize With Alignment31:01 Values Drive Strategy33:47 Accountability That Works34:55 Boxing And Old School Life41:12 Family And Adoption Journey50:34 Blueprints And Better Stories53:38 Wrap Up And Free QuizJanelle Devlin: Website:Instagram:Want to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

March 29, 2026Episode 640 min

The Samantha Parker Takeover Podcast Series EP6: Mike & Hope with DEGREE WELLNESS

Degree Wellness Takeover: Luxury Recovery, Contrast Therapy, and Evidence-Based Wellness in St. George, Utah. The Samantha Parker interviews Mike and Hope, owners of Degree Wellness in St. George, describing it as a luxury wellness and recovery studio offering evidence-based modalities including contrast therapy (infrared sauna and cold plunge in private suites), cryotherapy, full-body red light, compression massage boots, IV therapy, and nutrient shots (e.g., B12, D3, glutathione, NAD+). They discuss benefits such as reducing inflammation, improving energy, nervous system regulation, mood and anxiety support, and recovery for athletes and everyday clients, emphasizing privacy, comfort, and consistency. They share protocols (typical sauna/cold/rest timing, temperature range 44–47°F, and a guideline of about 11 minutes of cold exposure per week for beginners), safety cautions (ask a doctor if pregnant/breastfeeding/postpartum or with certain conditions), and anecdotes about improved sleep, reduced pain, and the studio’s community feel. Samantha notes a $25 introductory offer accessible via the website or by DMing “degree,” plus the app for booking.00:00 Meet Degree Wellness00:37 What Degree Offers01:22 Private Suites Experience02:55 Why They Opened It05:25 Evidence Based Benefits05:48 Women vs Men Cold Plunge07:43 Contrast Therapy Protocols08:58 Cryotherapy and Red Light10:36 Cryo Anxiety Story11:59 Bluetooth Sauna Mishaps14:30 Date Night at Degree15:40 Who It’s For and IVs19:11 Mood and Mental Health21:14 Common Myths and Safety21:24 Cold Plunge Safety Basics22:07 Red Light Health Concerns23:07 How Often To Plunge23:59 Who Benefits Most26:30 Favorite Amenities28:29 Community And Vibe31:34 Work And Wellness Routines32:14 Quick Fire Preferences34:32 Surprising Results Stories36:28 Try It And Wrap UpDEGREE WELLNESS:InstagramWebsiteWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

March 29, 2026Episode 544 min

The Samantha Parker Takeover Podcast Series EP5: Jennie with MEND Counseling

What Is Somatic Therapy? Jennie of MEND Counseling Explains Trauma, Nervous System Healing, and Building a Therapy Team.On the Samantha Parker Show takeover series, Samantha interviews Jennie, owner of MEND Counseling Center in St. George, Utah, a group practice with seven other therapists (adding one more) chosen for extensive experience handling complex trauma. Jennie explains somatic therapy as “body” work focused on how the nervous system records experiences, describing physiological responses like tension, shaking, numbing/shutdown, and how pausing and breathing can help process emotions so trauma doesn’t become encapsulated. She emphasizes talk therapy’s value for safety, witnessing, and building a roadmap, but says somatic tools help resolve activation so memories become “net neutral,” mentioning modalities like brainspotting/EMDR and the role of window of tolerance. Jennie shares her path from college softball to psychology, wilderness therapy, and bodywork, plus a year-long psychedelic-assisted therapy training, and describes building a team to help more people. They also discuss self-care, community collaborations like Samantha’s impact walks, and where to find MEND online.00:00 Welcome Back Jennie00:35 Blue Vibes Banter01:44 Meet MEND Counseling03:52 Somatic Therapy Basics05:53 Numbness Pause Trauma07:57 Talk Therapy vs Somatics11:56 Trauma Roadmap Safety15:14 Brainspotting Window Tolerance17:04 Why Jennie Became Therapist18:21 Softball Side Quest20:47 Somatics Bodywork Origins23:55 Talk Therapy Burnout24:23 Safe Adults for Kids25:10 Parents Creating Safety26:24 Making Therapy Engaging27:27 Why Build a Practice28:32 Psychedelic Therapy Safety29:56 Starfish Team Vision31:56 Leadership and Capacity34:26 Counterpressure Self Care38:55 Parenting and Connection40:32 Where to Find Mend40:59 Community Events and Wrap Up42:50 Traffic Banter GoodbyeJennie (MEND Counseling) InstagramWebsiteWant to Work with The Samantha Parker for Content Management  CLICK HEREFollow me on TikTok https://www.tiktok.com/@samanthaparkershowYouTube https://www.youtube.com/@thesamanthaparkerInstagram https://www.instagram.com/thesamanthaparker/

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