The Mujer³n Podcast

Have you ever procrastinated on something for so long it literally wakes you up from your sleep in the middle of the night? Yeah, me too! In this episode I share about how I overcame the fear of something I was procrastinating on for almost TWO months! I know how it goes amiga. Reaching the next level in your life and business can be SCARY and no matter what part of the journey you're in fear will always play a part in it. In this episde I shared: 1. How to lean on your community when fear is paralyzing you. 2. How finding someone to hold you accountable is key to STOP procrastination 3. How messy action is actually the best way for you to overcome fear.   I hope this episode resonated with you! Please share a screeshot on your stories on IG and tag me so I know this was helpful. Keep on working towards becoming the Mujerón of your dreams! Ready to go all-in on your goals this year? Work with me inside my private coaching program and let's make it happen. Schedule a call with me to find out more here.

Happy New Year Amigas!  In this episode I give you a life update and how I am setting intentions for the New Year. With so many new transitions in my life the old way of setting goals is just not going to cut it for me so I share two questions that brought some perspective on what I want to focus on this year. I know many of us are transitioning into new roles at work, starting new businesses, scaling our already existing businesess or maybe you have personal life transitions like myself. Whatever it might be for you it is important you give yourself grace and don't rush into the new year goals. Let's take a moment to acknowledge how far you have come and then set intentions for this new year! As promised, here are some resources on how you can help the LA fires right now: Donate to the LAFD Support FUND Donate to the California Community Foundation Donate to the LA Food Bank Donate to the Animal Wellness Foundation Support CHIRLA to help Immigrants Affected   The Mujerón Movement Community has everyone affected by these horrific fires in our prayers. Thank you to all the first responders fighting for this to end.

Here's an actionable way to practice gratitude that is scientifically proven to increase your happiness! This tool is one that changed my life and if you put it into practice I guarantee it will change yours too.   Here are some journal prompts you can use to help you reflect during this time of the year: 1. Reflect on a challenge that you went through this year and the growth you experienced. What is something you are taking with you? 2. How is this experience/growth helping you become your higher-self? 3. What is something right now in your daily life that you might often overlook but you are truly grateful for?   P.S. if you are ready to make 2025 your best year yet join us inside Mujerón University! We get started on December 3rd! I can't wait to help you inside the program.  https://mujeronmovement.mykajabi.com/mujeronuniversity  

Amiga, tune-in to this episode for my latest free training on How Build a Purpose- Driven Brand and Create Your Dream Life. Building a purpose drive-brand has allowed me to attract some incredible opportunities and meet some of the most incredible amigas. It has allowed me to have the freedom to do what I love while I take care and raise my son. It has allowed me to find my purpose and impact my community in ways I know I couldn't have before.    In this webinar I talk about: My 4 step framework to help you shift your limiting beliefs while prioritizing yourself. How to build confidence to show up as a leader and create impact in your community. How to leverage your personal brand to attract big opportunities without burnout. How to build a community that helps you achieve your goals.   If you're ready to start (or grow) your purpose driven brand join me and some amazing amigas inside Mujerón University! This is my signature group coaching program where we support you on your journey of building or growing your purpose driven brand while prioritizing yourself and your values. We start December 3rd and we only have two spots! Schedule a clarity call with me here.

Maria Lopez-Twena has spent 30+ years in advertising and has launched a book series for Hispanic children of immigrants called: MariVi the Master Navigator series. B.A. in Psych, M.A. in Mass Communications and a Ph.D. in the bicultural life experience. In this Episode we talk about: -Her book North Star is for Hispanic bicultural kids and their parents. -Goal: Bridge to close the gap between generations. -Authentically mirror our life experiences. If this episode resonated with you make sure you take a screenshot and share on Instagram and tag us! Connect with us! Follow Maria Twena: Instagram: @wearemarivi Youtube: @WeareMarivi  FB: MariVi the Master Navigator Follow @mujeronmovement Follow @‌thesoniaalejandra Click here to work with Sonia Join Mujeron University  

In this episode we present to you a [LIVE] from MM2024, The Mujeres that attended Mujeron University give us the inside of their inner work of becoming the Mujeron of their dreams! "Can Mujerón University help me grow my business?" Amiga, this is one of the questions that we get a lot. Although we don't cover business strategies inside the curriculum, the modules and coaching calls and the overall program can help you grow your business. How? By focusing on you, removing your self-limiting beliefs, building your confidence, helping you gaining clarity within your vision, and building your own community. Your business is run by you, so that means you control how big and how fast it grows.  Ready to grow your business by growing yourself? Schedule a clarity call here to see if Mujerón University is a good fit for you. Where we get sh*t done JOIN MUJERÓN UNIVERSITY NOW! USE DISCOUNT CODE "MM2024" FOR $1,000 OFF! Connect with us! Follow @mujeronmovement Follow @‌thesoniaalejandra

Amigas, on this episode I share how I am managing the super busy days ahead before event day! Mujerón Movement 2024 is coming to CHICAGO!!!  GET YOUR TICKET HERE Asi es Amiga, we are SO excited to take our signature event to the Windy City!   Imagine getting clear on your goals, stepping into your purpose, and connecting with like-minded amigas all in one day?   Picture this...  You learn from trailblazing Latinas keeping it real on how they’ve reached success and there is no gatekeeping.  You joing a supportive community centered around meaningful connections instead of feeling like nobody gets you.  You gain insight & knowledge to proven methods that will help you bring your big vision to life.    This event is for you if..  You’re looking to build a growth mindset and maximize your potential.  Craving connecting with like-minded women and want to join a supportive community.  Seeking support in creating a clear road map that will help turn your business or life goals into reality.  Ready to stop playing small and become the Mujerón of your dreams.   The Details: WHEN: October 5th, 2024 WHERE: Chicago, Illinois    What You Get:  Access to a group of like-minded ambitious Latina Founders, Entrepreneurs and creators that attend MM204.  The opportunity to take your life and business to tthe mext level by connecting you to tools and a network that elevates your net-worth.  Workshops & Business hot seats with guest experts to help you gain the proven methods that you can implement now.  Swag Bag & Lunch    And you already know we make it a big party at Mujerón Movement!🔥   We can't wait to see you, amiga!💕

Jasmine Haitalani is the founder and creative director of Highflier Powerhouse, a design agency that specializes in guiding service-based entrepreneurs through rebranding and creative direction. In this episode we talk about: - Averaging the marketing platform you're on - Being creative with your brand marketing - Coming up with on-brand content ideas - Equally sell and share your life on social media If this episode resonated with you make sure you take a screenshot and share on Instagram and tag us! P.s. If you haven't gotten your ticket for Mujerón Movement 2024 join me for a day of empowerment, purpose and community! Our Earlybird ticket pricing is almost expiring so make sure you get your ticket ASAP and save $100! Get Your ticket HERE. Follow Jasmine Haitalani:  Instagram: @highflierpowerhouse Podcast: Brand Your Way to A Million Website: www.highflierpowerhouse.com Follow MujeronMovement: Instagram: @mujeronmovement Get your ticket for the Mujerón Movement event: MUJERONMOVEMENT2024 Learn more about how to work with Sonia as a private client: Private coaching with Sonia Join the waitlist for Mujerón University: Welcome to Mujeron University!

Amigas, I wanted to share one of the latest breakthroughs I've experienced in my own life and share how stepping into uncertainty can actually help us grow and get closer to building that dream life! Recently, I attended a transformational live event and as someone that puts these type of events together with so much purpose and meaning behind them I was not surprised when one of the conversations really made me sit back and thing about where I was avoiding uncertainty in my own life. The quote went like this, "The magic you seek is inside the dark caves you are afraid to enter". I began to think where in my life am I living in autopilot? Where can I enter those dark caves and find the magic I want to live? In this episode I share this reflection and the three questions you can ask yourself to get some clarity: 1. In what areas of my life am I avoiding entering the dark caves? -Think about where you are curently living in autopilot or the areas that you know you have been avoiding to do the work. 2. How different would my life be if I did the work in these areas? -What type of change would stepping into uncertainty in these areas of your life bring for you. 3. If I stepped into the dark caves and did the work, who would this impact in my life?   If this episode resonated with you make sure you take a screenshot and share on Instagram and tag us! No matter what area of your life you are currently avoiding stepping into those dark caves, amiga, just know you are not alone. Life is about change, growth, and evolving into the best most healed, and happy version of yourself. Keep stepping into it and soon you will find that magic.   P.s. If you haven't gotten your ticket for Mujerón Movement 2024 join me for a day of empowerment, purpose and community! Our Earlybird ticket pricing is almost expiring so make sure you get your ticket ASAP and save $100! Get Your ticket HERE.    

Did you hear our big ANNOUNCEMENT?! Amigas, as you know Mujerón Movement has always been about uplifting and giving back to our comunidad, and we are SO excited to share about our partnership with Amor Movement! That’s right! When you purchase a ticket to the Mujerón Movement 2024 Event a portion will go towards helping our young Latinas by donating to Amor Movement. On today’s episode we interviewed, Monica Casillas, Founder of Amor Movement. In this episode we talk about:-How Monica went from DV victim to the founder of an impactful movement-How attending Mujerón movement and joining Mujerón university helped Monica reach her goals and launch Amor Movement.-How you can get involved and be a part of such an incredible organization. Amor provides a holistic approach, offering a comprehensive set of services that address every aspect of a young Latina’s life. From empowering life skills to unlocking professional development opportunities and fostering civic engagement, we equip our young leaders with the tools they need to create the life of their dreams. Together, we’re igniting a powerful ripple effect of positive change that spreads far and wide. So if you were still on the fence and you needed another reason to be a part of this amazing day here is your sign! Get your ticket and join us on October 5th in Chicago IL! Learn More about Amor Movement: https://www.amormm.org Follow Amor Movement: @amormovement.in Get your ticket for the Mujerón Movement event: MUJERONMOVEMENT2024 Learn more about how to work with Sonia as a private client: Private coaching with Sonia Join the waitlist for Mujerón University: Welcome to Mujeron University!