Talk Local To Me

Hosted by Media Squatch

Business Society Culture News

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Episodes

289

Latest episode

Oct 2026

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About the show

Talk Local to me is presented by the Central Virginia Business Coalition and is a live show on Wednesdays at noon!

Listen to episodes

60 recent

November 4, 20261 hr 2 min

Jordan Essentials and Legacy Insurance

In this episode of Talk Local to Me, hosts Heather and Mike welcome Dixie with Jordan Essentials and Corey with Legacy Insurance for conversations filled with helpful tips, personal experiences, and community involvement.Dixie shares more about Jordan Essentials and how incorporating products into her daily routine has made a difference. From using a nausea-relief stick to help block strong fragrances to learning the benefits of consistent topical magnesium use, Dixie discusses her personal experiences with the products and her journey through 25 years in direct sales.Later, Corey from Legacy Insurance discusses the importance of understanding your insurance coverage and why choosing the cheapest policy isn't always the best option. He shares helpful advice on what to consider before filing a small claim, how to avoid gaps in coverage, and how technology is making it easier for customers to access important insurance documents.The conversation also highlights Legacy Insurance's impressive Christmas light display featuring more than 250,000 lights and their goal of collecting ten pallets of food for the Blue Ridge Area Food Bank.From everyday wellness and insurance advice to giving back during the holiday season, this episode highlights local businesses and the people making a difference throughout Central Virginia.

October 28, 20261 hr 0 min

Sweet Indulgence Bakery and Visiting Angels Lynchburg, VA

In this episode of Talk Local to Me, hosts Heather Alto and Mike sit down with Ashley from Sweet Indulgence Bakery to hear the inspiring story behind her business. After leaving an abusive marriage, Ashley turned her passion for baking into a business with a greater purpose. She shares how her grandmother’s legacy continues to influence her work, the creativity behind her custom cakes, and how bakery profits help provide childcare and counseling for employees rebuilding their lives after domestic violence, sexual assault, and human trafficking.Then, Mike shares more about his work with Visiting Angels Lynchburg and how the organization helps older adults maintain their independence while remaining in the comfort of their own homes. He also discusses the importance of supporting family caregivers and giving loved ones the opportunity to focus on being family rather than full-time caregivers.From overcoming challenges and building a business with purpose to providing compassionate care for families, this episode highlights the people and organizations making a meaningful difference throughout Central Virginia.

October 7, 20261 hr 16 min

Ry's Pies 'N Cobblers and Virginia Adult Care Education

In today’s episode of Talk Local to Me, we’re talking about family traditions, growing a business, leadership, and knowing when it’s time to refuel.Ryan and Delilah with Ry’s Pies N’ Cobblers share how Grandma Nellie Bell’s kitchen and their family legacy became the heart of their business. They talk about growing at the right pace, staying true to their roots, and some of their crowd favorites, including sweet potato cheesecake and banana pudding bread pudding. Plus, they share details on placing orders for the upcoming holiday season.Then, Temika Younger with Virginia Adult Care Education shares the inspiration behind the Lead On Fire Conference. After years of training healthcare leaders, Temika realized they needed more than compliance education. They needed an opportunity to recharge, connect, and grow as leaders. She also shares practical advice on learning to delegate and gives us a look ahead at the 2027 Lead On Fire Conference.It’s another great episode filled with local stories, practical business advice, and inspiration from people making an impact in Central Virginia.

September 30, 20261 hr 15 min

TekGoat and Deffner Insurance

A house fire revealed a gap in Adam’s smoke-alarm setup and helped lead him to start Tech Goat, where he now helps homes and businesses improve security, Wi-Fi and smart-home systems. Adam shares how cameras can miss crucial footage, why separating guest Wi-Fi matters, and how a leak sensor can shut off water before damage spreads. Then Medicare adviser Joe breaks down what to review during open enrollment, including why spouses may need different plans and how moving can affect coverage. Heather and Mike also share local parade news and practical insights from two Central Virginia business owners.

September 23, 202655 min

The Healing Home Foundation

In this episode of Talk Local to Me, host Heather Alto recaps the successful Bedford CenterFest and announces upcoming Christmas parades. She also explains the history and mission of the Central Virginia Business Coalition, which supports over 500 local businesses through networking, marketing, and community events. Heather then interviews Courtney from the Healing Home Foundation, a nonprofit supporting foster, adoptive, and kinship families through trauma-informed resources and caregiver education. Courtney discusses the emotional challenges these families face and shares details about their upcoming Christmas pop-up and ribbon-cutting event on November 14th in Lynchburg.

September 22, 202615 min

Tea Time: Maggie Takes Pix

In this episode of Tea Time, Maggie McCanna, owner of Maggie Takes Pix, shares how her love of photography grew from a childhood hobby into a professional portrait photography business focused on empowering women. Maggie shares how she creates a personalized, luxury photography experience for her clients, from initial consultations and wardrobe planning to professional hair and makeup. She also discusses the challenges of running a business on her own, the importance of knowing your worth, and how joining the Central Virginia Business Coalition (CVABC) helped her build connections within the Central Virginia community after relocating to Amherst County.

September 16, 20261 hr 9 min

Bedford Centerfest and Independent Lifestyles

In this episode of Talk Local to Me, Heather Alto and Mike Norfield highlight the upcoming Bedford CenterFest on September 19, a free street festival in downtown Bedford from 10 a.m. to 4 p.m. They share what attendees can expect, including vendors, live music, kids’ activities, food, parking information, and other event-day details. Later, Allison and Dave from Independent Lifestyles join the conversation to share how their family-owned mobility business helps people maintain their independence. Celebrating 24 years in business, Independent Lifestyles offers a wide range of mobility products and services, including wheelchairs, stair lifts, wheelchair-accessible vehicle modifications, rentals, repairs, and financing options.

September 9, 20261 hr 3 min

Insight Bookkeeping & Consulting and Forest Living

In this episode of Talk Local to Me, Mike Norfield and Heather Alto welcome Meghan Cucci of Insight Bookkeeping and Consulting, who shares expert advice on managing business finances, recognizing when professional bookkeeping help is needed, and preparing for year-end. Later, Bryan Brammer discusses Forest Living Magazine and its targeted advertising opportunities for local businesses. Throughout the episode, Mike and Heather also highlight upcoming Central Virginia Business Coalition events and discuss the importance of networking, community engagement, and building strong connections to support local business growth.

September 2, 20261 hr 0 min

Brothers that Just Do Gutters and Brook Hill Farm

In this episode of Talk Local to Me, hosts Heather and Mike cover local community news, including the Bedford Center Fest and upcoming CVABC events. They interview Cam from Brothers That Just Do Gutters, who discusses the importance of proper gutter maintenance and his company's honest, specialized approach to home protection. Georgia then shares the inspiring work of Brooke Hill Farms, a Bedford County nonprofit using equine therapy to transform the lives of over 210 youth and individuals facing mental, physical, and emotional challenges. Listeners are encouraged to support both organizations and engage with their local community.

August 26, 20261 hr 3 min

Lynchburg Symphony Orchestra and Land & Table

In this episode of Talk Local to Me, hosts Heather from the Central Virginia Business Coalition and Mike from Visiting Angels Lynchburg share updates on upcoming CVABC events, including a baseball networking night, Coffee Talk, and Bedford CenterFest.They’re joined by Ula and David from the Lynchburg Symphony Orchestra, who share more about the professional orchestra, its youth programs, and upcoming performances, including a Mahler concert and an exciting Sweeney Todd collaboration.Later, Jason from Land & Table discusses the nonprofit’s work connecting Central Virginia residents with local farmers and locally grown food. From their LocalFoodLynchburg.com directory and farm tours to an upcoming fall fundraiser, Jason shares how choosing local agriculture can benefit our economy, our health, and our community.It’s an episode filled with local events, arts, agriculture, and plenty of ways to get involved and support Central Virginia.