Tag Up with LT

LT sits down with Terry Grahl, Founder of Enchanted Makeovers, a non-profit that creates environments and educational programs that are inspirational and empowering for those escaping domestic violence, human trafficking, and homelessness. Terry experienced firsthand many of the issues that women and children in the shelters face as she lived through homelessness, sexual harassment, years of bullying, learning disabilities, but she never lost her imagination, self-belief and creativity to create a better life for herself. She is a warrior, author, and shares her message full of hope and purpose for the greater good through her mission.This episode is proudly sponsored by Amy Piper from Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT (tapping) has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. Amy also offers Human Design, which is a system based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our energy works and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime. Blending the wisdom of Human Design with EFT offers profound transformation.Go here to learn more about Amy’s offerings of Emotional Freedom Techniques and Human Design today.Links:https://enchantedmakeovers.org/https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Instagram:@enchantedmakeovers@tappingfortruth@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Dr. Emily Jacobs, Founder of Empowered Moms, to talk about how women’s dreams and desires do not end at motherhood as she has coached over 700 women in her community to dream big. Dr. Emily Jacobs is an Author, Keynote Speaker, Leadership Coach, and Advanced Practice Doctorate Nurse, dedicated to helping high achieving leaders break free from burnout, reclaim their joy, and lead with purpose. She transitioned from a twenty-year career as a doctorate-level nursing leader to coaching high-performing professionals to succeed without sacrificing well-being. She is on a mission to help mothers break free from generational cycles and create a life of balance and fulfillment. She wrote a book called “Live Your Life for You (Not Your Mom)” to help women and her two daughters understand her upbringing of people pleasing and perfectionism acknowledging her own mother daughter relationship.This episode is sponsored by Janelle Azar, owner of A Meaningful Space. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. Because everyone's different! She'll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That's the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.Go here to book your FREE consultation today!Website Links:Tag Up with LTLT Lifestyle ManagementFollow on Instagram:Emily JacobsJanelle Azar | A Meaningful SpaceTag Up with LTLT Lifestyle ManagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Vinita Parekh, Founder of Karma Wellness Kitchen, to talk about her entrepreneur journey after her son requested healthy snacks and meals that he could make in his insta pot. The name Karma means the circle of giving, represents eating good, thinking good, and doing good for yourself and your community. Vinita uses ancient principles and past teachings to mindfully source clean ingredients that maximize health benefits and sustainability at the forefront of all her products she creates. She talks about lessons learned, new projects, and non-negotiables that set her up for success.This episode is sponsored by Jennifer Marcaccini of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us and offers the Inner Refuge membership.Go to https://tinyurl.com/innerrefuge to join this FREE community today and explore the Inner Refuge monthly membership, designed to support your growth and transformation.Website Links:https://karmawellnesskitchen.comhttps://tagupwithlt.comhttps://ltlifestylemanagement.comhttps://jennifermarcaccini.comFollow on Instagram:@karmawellnesskitchen@tagupwithlt@ltlifestylemanagement@jennifermaracinniSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

On this week’s episode of Tag Up with LT, we’re bringing you Part 2 of Indie Chick Night Revival - a LIVE podcast recording featuring eleven women expressing what International Women's Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at Gallery 46 in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.02:19 Aleksandra Heide of Next Clue Scavenger Hunts05:12 Amanda Sweet of Revamp Detroit and Host of The Glow Show11:04 Ang of Arts and Scraps17:08 Ber-Henda Williams 21:44 Destiny Dorozan-Dunkin26:35 Malinda LeBeau32:06 Deborah Myers36:14 Jenna Tasker of Center Peace Healing42:40 Teemaree48:56 Betsy Styles of The Lon Next Door59:18 Sara of Sun in Libra EstheticsLinks:https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Instagram:@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

On this week’s episode of Tag Up with LT, we’re bringing you Part 1 of Indie Chick Night Revival - a LIVE podcast recording featuring eight women expressing what International Women's Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at Gallery 46 in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.02:25 Lisa Mills of Signature by Lisa05:17 Tracy Boyd of Lakeshore Legal Aid07:10 Kendra of Kold Kreationz08:40 Melissa Haplin of Memora Experience Design and The Kindling Project12:36 Jessica York of Breathe Vegan Spa, Coterie Detroit and Host of When Survivor Looks Like Success Podcast16:14 Pam Ferrara of GVST Wellness and Mad Hatters Patch Bar21:16 Susan Kreyger30:29 Kitty Vomvolakis of Northwestern MutualDon’t miss the special live episode part 2 next week!Links:https://tagupwithlt.com https://ltlifestylemanagement.comFollow on Instagram:@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with garden consultant, Rachael Carter, of Floraculture Garden Consulting, to talk about how to make a garden for your family’s lifestyle. Rachael creates a kitchen garden that feeds 80% of her family of four throughout an entire course of the year and helps other individuals do the same. She has a background in environmental science and biology and walks LT through the steps to create a successful garden which starts with the setup, soil quality to lay the foundation for a thriving organic garden and visualize vertical chart to determine garden plans. She also determines if individuals should start from seed or buy garden plants, best time of year to start, and intuitively harvesting.This week’s episode is proudly sponsored by Envi Design Management Group. Envi DMG specializes in bookkeeping, accounting, and advisory services for ambitious, kind, and creative entrepreneurs. Whether you are just starting out or are rapidly growing, Envi DMG will meet you where you are on your business journey and help you organize and understand your finances so you can make confident, data-driven business decisions. Meg Lelli, founder and owner of Envi Design Management Group, offers a safe space for creative entrepreneurs who want to grow a sustainably profitable business with the help of judgment-free financial leadership. She specializes in working with interior designers, artists, photographers, musicians, makers, floral designers, event planners, studios, creators, and so much more!Go to here to fill out a form to set up a FREE discovery call today.Links:Metro Detroit Vegetable Garden Consultantwww.envi-dmg.com https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Instagram:@floraculture.gardens@envi_dmg@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Certified Trauma Informed Master Coach and Host of Permission to Active Podcast, Mallory Campbell, to talk how to release blocks through embodiment practices to activate and step into your power. Mallory defines trauma as too much, too fast, too soon or an event that happened without an empathic witness being there at the moment it happened to hold space and process. She teaches how to somatically drop into the body to locate trauma through various prompts and offers nervous system regulation tools with breath, sound, and movement. She hosts local mind, body, and breath workshops in Michigan and retreats all over the United States helping women create a safe space to process energy and emotion with the mission to develop a deeper relationship with yourself.This episode is sponsored by Janelle Azar, owner of A Meaningful Space. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. She'll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That's the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.Go to https://ameaningfulspace.com/contact to book your FREE consultation today.Links:Permission To Activate RetreatProfessional Home Organizing | A Meaningful Space | Michiganhttps://tagupwithlt.comhttps://ltlifestylemanagement.com  Follow on Instagram:@mallorycampbell@ameaningfulspace@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down to chat about how she recently lost her job in the corporate world and what she is doing to support herself during this transition. LT walks through witnessing (notice) her anxiety and having the willingness (know) to change it and determine what is needed in that moment. She utilizes the tools of emotional freedom technique (EFT or tapping), journaling, and guided meditations on Insight Timer as well as being in nature, talking things through, and leaning on her community to help regulate her nervous system when the negative self-talk or ego tries to take control of the narrative.Links:https://tagupwithlt.comhttps://ltlifestylemanagement.comhttps://tapwithbrad.comFollow on Instagram:@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down to chat about how you can monetize your podcast show through various ways that include affiliate marketing, listener support, merchandizing, premium content, selling products or services, sponsorships and advertisements. LT recommends consistent content and marketing efforts to help open doors for abundance and lucrative opportunities for your show. She breaks down the top five highest paid podcasters to date and what makes them successful.Links:https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Instagram:@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down to chat about life before podcasting with radio disc jockeys and talk radio legends before giving a brief overview of the history of how podcasts originated. With over 80 podcast shows in her library, LT lists her favorite shows which include, local podcaster love, comedy, online marketing, (business + entrepreneurship) and wellness (personal growth + peak performance) she’s currently listening to today.Links:https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Instagram:@tagupwithlt@ltlifestylemanagementSupport the showTag Up with LT Podcast Show is produced by LT Lifestyle Management