Stronger Together: Amplifying Voices of Resilience and Community Support

Hosted by IMPACT Community Services

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Nov 2025

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About the show

IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Stronger Together” aims to empower listeners to navigate the complexities of life with courage and compassion. Each episode is a mosaic of stories, drawing from the rich and varied experiences of individuals who have faced adversity and emerged stronger with the support of their communities. From the shadows of mental health struggles and domestic violence to the light of wellbeing and positive parenting, the series traverses a wide spectrum of human experiences. It illuminates the path from personal challenges to communal triumphs, offering listeners practical strategies and hope for building more resilient and supportive networks. “Stronger Together” transcends the conventional podcast format, evolving into a movement dedicated to fostering wellbeing and strengthening the fabric of our communities. By addressing critical issues through the lens of empathy and shared human experience, the series seeks to spark meaningful conversations and inspire positive change. It is a call to action for individuals to come together, share their stories, and support one another in a journey towards collective healing and growth. Available on all major podcast platforms, “Stronger Together” invites you to join an inspiring journey of discovery, learning, and empowerment. With each episode, the series offers a beacon of hope, guidance, and the powerful reminder that we are indeed stronger together. Through its diverse range of topics and the authenticity of lived experiences, the podcast encourages listeners to engage with their communities, seek support when needed, and contribute to creating a safer, more supportive environment for everyone. Join IMPACT Community Services as we delve into important topics and share the stories that resonate deeply within our hearts. “Stronger Together” is not just a podcast; it's a community of voices united in the belief that in unity, there is an unmatched strength and a brighter future for all.

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18 recent

November 26, 2025Episode 171 hr 1 min

Being "Possimistic" and how we can turn the tide on community Violence

Episode 17, with Chief Inspector Grant Marcus & Jo Leverett.In this powerful episode of Stronger Together, host Tanya O'Shea is joined by two formidable local advocates: Chief Inspector Grant Marcus from the Queensland Police Service and Jo Leverett, Chair of the Advocacy Committee for the Zonta Club of Bundaberg.Together, they tackle the confronting reality of rising violence in our communities, from the use of weapons to the impact of drugs like ice. However, the conversation shifts from despair to action. The trio explores the critical need for youth-led peer education, the challenges of policing "ghosting" and digital abuse, and the importance of teaching conflict resolution skills to the next generation.In this episode, you will learn:Real-world trends: What police are seeing regarding weapons, drugs, and elder abuse.Home Safety: Practical tips to secure your home, including "sneak breaks" and CCTV.The "Possimistic" Mindset: A new term coined in this episode describing the balance of concern for current statistics with positivity for future change.16 Days of Activism: Details on the inaugural community walk and the symbolic "Ringing of the Bells".Resources:If you need help, Lifeline offers 24/7 support at 13 11 14.Connect with Zonta Club of Bundaberg on social media for event details.Chapter Headings (Timestamps)00:00:05 – Welcome to Stronger Together with Tanya O'Shea00:03:00 – Introducing Chief Inspector Grant Marcus and Joe Leverett00:04:00 – What is Zonta? 35 Years of Local Advocacy00:07:20 – The Reality of Violence: Weapons, Drugs, and Elder Abuse00:13:09 – Practical Home Safety Tips & Preventing "Sneak Breaks"00:16:30 – Rethinking the Language of "Domestic Violence"00:19:30 – Why Youth Must Educate Youth: The Power of Peer Influence00:24:00 – The Digital Age: Technology, Anonymity, and "Ghosting"00:33:40 – Respect: The Core Solution to All Forms of Violence00:35:00 – Trademarking "Possimistic": Finding Hope in the Stats00:41:10 – "Healthy Endings": Teaching Conflict Resolution Skills00:50:20 – 16 Days of Activism: The Inaugural Walk & Ringing of the Bells#PossimisticThank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

October 14, 2025Episode 1648 min

The Cost of Living Crisis and the Hidden Hunger in Our Communities

In this episode of Stronger Together, IMPACT Community Services Managing Director Tanya O’Shea sits down with Jess Watkinson, General Manager of Foodbank Queensland, to explore the growing issue of food insecurity and the ongoing cost of living crisis affecting Queenslanders.Jess shares how Foodbank Queensland operates as the state’s largest hunger relief organisation, collecting and distributing more than 13 million kilograms of food every year to people doing it tough. From the incredible generosity of Queensland farmers to the logistics of managing warehouses, trucks and “surprise chains,” Jess explains how her team turns surplus food into vital support for communities across the state.The conversation moves beyond food relief to the broader challenge of achieving food equity – ensuring that every Queenslander can access nutritious, affordable food regardless of their circumstances. Jess also discusses the importance of collaboration across sectors, from local charities and farmers to government and corporate partners, and the need for a national food donation tax incentive to better support primary producers.Tanya and Jess also discuss Anti-Poverty Week, held from 12 to 18 October, and Jess’s role as Co-Chair of the Queensland Committee. Together with Penny Kramer from Play Matters, Jess is leading an initiative to raise awareness of poverty in Australia, including an event at Parliament House that highlights campaigns like Raise the Rate, End Child Poverty and Everybody’s Home.Throughout the episode, Jess shares powerful insights about the stigma of food relief, the importance of data in driving change, and how community collaboration can build a Queensland without hunger. She reminds listeners that food is a human right, and that poverty and food insecurity can affect anyone – even dual-income families.Listeners are encouraged to visit foodbank.org.au to find food relief near them, or the Anti-Poverty Week website to learn how they can take action and add their voice to the call for change.If this conversation raises difficult feelings, please reach out for help. Lifeline offers 24/7 support at 13 11 14. In the Wide Bay Burnett region, IMPACT Community Services is here to help. Visit impact.org.au and click Make a Referral to self-refer.Together, we can create a future where no Queenslander goes hungry, because we are stronger together.Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

May 14, 2025Episode 1546 min

DFV Free Matters to ME! Tackling Domestic & Family Violence as a Community

DFV Free Matters to ME! Tackling Domestic & Family Violence as a Community In this powerful episode of Stronger Together, Tanya O'Shea, Managing Director of IMPACT Community Services, engages in a heartfelt conversation with Bundaberg Patrol Group Inspector Grant Marcus. They delve into the alarming rise of domestic and family violence (DFV) within the community and discuss the collaborative efforts required to address this critical issue. Episode Highlights: The significant increase in reported DFV cases and contributing factorsThe importance of community support and collaboration in tackling DFVInsights into the Queensland Police Service's specialised units and ongoing trainingPractical steps for individuals and organisations to help make a differenceThe DFV Free Bundaberg initiative and the community's role in creating a safer environmentJoin us as we explore the challenges and solutions in the fight against domestic and family violence. Learn how you can contribute to building a DFV-free community and why DFV Free Matters to ME!Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

March 19, 2025Episode 1454 min

Innovating Education: Impact Community ACADEMY

The Stronger Together podcast by IMPACT Community Services explores the evolving landscape of education. In this episode, host Tanya O’Shea discusses the development of Impact Community ACADEMY, an initiative supporting students who face challenges in traditional schooling. Recognising the increasing number of young people disengaging from mainstream education, the academy was created to provide an alternative learning environment tailored to their needs.With a wellbeing-first approach, small class sizes, and personalised learning plans, the academy provides a supportive environment where students can grow academically and emotionally. Many students struggle with factors such as bullying, anxiety, and other social or family-related challenges, making it difficult to engage in traditional education settings. Impact Community ACADEMY seeks to address these challenges by fostering an inclusive and nurturing space where students can develop resilience, adaptability, and essential life skills.Principal Jenna Auer shares her vision, shaped by years of experience in alternative education and working with disengaged youth. She discusses how community partnerships have played a crucial role in bringing this model to life, ensuring students receive the holistic support they need to succeed. The school prioritises social-emotional development, real-world learning experiences, and the integration of community support networks to create a comprehensive education model that goes beyond academics.Unlike mainstream schools, Impact Community ACADEMY takes a project-based learning approach, allowing students to connect classroom lessons to practical, real-world applications. The curriculum is designed to be flexible and engaging, enabling students to work at their own pace and explore subjects that align with their interests and future goals. The academy also emphasises collaborative learning, problem-solving, and adaptability, key skills needed for personal and professional success.This initiative represents a fresh approach to education, focusing on student engagement, mental health, and community-driven solutions. By fostering a culture of inclusion and support, Impact Community ACADEMY is creating new opportunities for young people in Bundaberg and beyond. As the academy continues to grow, its goal is to expand access to alternative education and further integrate work experience opportunities, vocational pathways, and resilience-building programs for students who need additional support.Want to learn more? Listen to the full podcast episode and discover how education is being reimagined.Visit IMPACT Community Services for updates and insights.Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

January 8, 2025Episode 131 hr 18 min

Running Life’s Marathon - Mat Grills on Resilience and Purpose

In this episode of Stronger Together, hosted by Tanya O'Shea from IMPACT Community Services, we explore the inspiring story of Mat Grills, a Bundaberg local, ultramarathoner, and community advocate. Tanya, passionate about uncovering the heart of people’s journeys, introduces Mat as a high achiever known for his adventures, activism, and dedication to family and community.Mat is hard to miss in a crowd. Standing tall with an athletic, lean build honed from years of ultramarathon training, he has a distinct look that speaks to his individuality. Covered in meaningful tattoos, his appearance embodies his commitment to personal beliefs and his journey through life. He exudes a presence of resilience and quiet confidence, making him instantly memorable.During the podcast, Mat discusses his approach to balancing family, intense physical training, and business ownership. As the operator of two specialty coffee shops and a committed family man, Mat begins his day as early as 3 a.m. to manage his rigorous training sessions, embodying a structure and consistency few can maintain. He explains that success lies in using each day’s 24 hours effectively, including his twice-daily training regimen alongside responsibilities at work and home.Delving into his ultra-running career, Mat highlights his evolution from bodybuilding to running ultramarathons. A disciplined lifestyle and plant-based diet have become central to his health and well-being, supporting his physical endurance and quick recovery. Mat shares that his diet is not only beneficial for recovery but also essential for balancing his high-demand lifestyle.In discussing his choice to abstain from alcohol and drugs, Mat shares how he was inspired by early personal experiences and later by the Straight Edge movement in the hardcore music scene. Embracing this path of sobriety, he now speaks to young people about making mindful lifestyle choices and encourages them to value their individuality over societal norms.Mat’s reflections on overcoming challenges, including a significant health scare with a pituitary tumour, offer powerful insights into resilience and the importance of turning adversity into growth. He remains deeply dedicated to making a meaningful impact within his community, serving as an example of living with purpose and intention.This episode reminds listeners of the value of discipline, purpose, and community engagement in achieving a balanced life. Mat Grills’ journey is a testament to finding joy and strength through commitment, connection, and the courage to follow a unique path.For more on Mat Grills and his inspiring journey, visit his blog at Adventures and Activism, where he shares stories on ultrarunning, community, and his commitment to a plant-based lifestyle. You can also connect with Mat on Instagram at @mat_grills for updates and insights into his daily life and passions.If you’re looking for local support or more information about IMPACT Community Services, visit impact.org.au.Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

October 31, 2024Episode 1238 min

United for Change during the annual 16 Days of Activism in Bundaberg

The "Stronger Together" podcast by IMPACT Community Services addresses key social issues in Bundaberg and beyond. In this episode, Tanya O’Shea, IMPACT’s Managing Director, speaks with Jo Leveritt from the Zonta Club and Staci Rae from IMPACT’s Intensive Family Support Program about the upcoming "16 Days of Activism Against Gender-Based Violence." Led by Zonta International and supported by organisations like IMPACT, this annual campaign from 25 November to 10 December advocates for change and support for those impacted by violence.Bundaberg’s campaign includes events like the "Pageant of Lights" parade, where Zonta will feature a Flintstones-themed float with the message "Don’t Get Stuck in the Stone Age," reinforcing their anti-violence stance.Another powerful component is the "Ringing of the Bells" ceremony, where bells toll for lives lost to domestic violence over the past year, a sombre reminder of the need for action. Additionally, the Clothesline Project showcases survivor-painted shirts symbolising different forms of violence, displayed at Hinkler Central, creating a visual representation of resilience and awareness.Through partnerships with IMPACT and Zonta, Bundaberg is fostering a safe, supportive space to address violence, with this podcast episode underscoring the power of awareness, community, and support.Seek help, learn more and get involved:IMPACT’s Make a Referral for Support Click here for more support linksThank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

July 18, 2024Episode 111 hr 8 min

Strengthening Leadership Muscles Daily

Leadership is a dynamic practice, as shown by Rachael Cook, CEO of Inclusee. In a podcast with Tanya O'Shea from IMPACT Community Services, Rachael shared insights on leadership, remote work challenges, and the importance of connection.Rachael sees leadership as a daily effort requiring constant reflection. She spends the final minutes of each day reviewing her performance and considering improvements. This focus on continuous improvement drives her work at Inclusee, which aims to reduce loneliness among older Australians through digital technology. Tanya also views leadership as a daily practice, similar to building a muscle.Rachael was recently named Leadership HQ's Leader of the Year, reflecting her long journey and dedication. Inclusee's mission is to use digital connections to combat isolation and loneliness. Rachael makes technology user-friendly for older Australians, ensuring they can connect without feeling overwhelmed.Rachael supports remote work for its benefits in attracting a diverse workforce and enhancing innovation. She has led efforts to define and integrate organisational values, ensuring every team member understands and upholds them.Continuous learning is key to Rachael's approach. She schedules learning opportunities into her week, setting an example for her team. Rachael also values authenticity, encouraging a supportive environment where team members share ideas and expertise. This builds trust and drives innovation.Rachael has fostered a culture of inclusivity at Inclusee, reflecting in the organisation's diverse and neurodiverse workforce. This diversity enhances their ability to connect with the community. She advocates for virtual volunteering to remove barriers and broaden participation.Rachael advises overcoming fear and taking risks. This mindset has been crucial to her success, helping her lead Inclusee effectively. She also promotes creativity and innovation, encouraging her team to think differently and develop unique solutions.In summary, Rachael Cook’s leadership approach offers a valuable blueprint for impactful leadership, emphasising technology, support, and innovation.Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

April 29, 2024Episode 101 hr 1 min

Money Matters: Women's Road to Financial Independence since the 50's

Discover how gender roles and financial strategies intersect in the latest episode of the "Stronger Together" podcast, hosted by Tanya O'Shea from IMPACT Community Services, featuring expert financial advisor Ben Neilson. This episode, explores the dynamic shifts in financial planning and gender roles through insightful discussions and practical advice. In this enlightening episode, Ben shares his expert insights on navigating financial planning within the context of evolving gender roles. Listeners will delve into the crucial aspects of financial independence, understanding the significant impact that equitable financial planning can have on relationships and societal structures. The conversation highlights the importance of involving both partners in financial decisions, dismantling traditional gender roles, and adopting inclusive strategies that empower individuals regardless of gender.Explore a variety of topics including how to foster financial cooperation in relationships, the role of financial education in achieving gender parity, and practical tips for managing finances in a way that supports equality and mutual respect. This episode is essential listening for anyone interested in integrating principles of equality into their financial practices, making informed decisions that benefit all parties, and contributing to broader societal progress.Tune into "Stronger Together" for a comprehensive guide on using financial tools to create a more equitable and supportive environment for all. Discover how changing your financial habits can lead to greater personal and communal prosperity.For more information, supportive resources, or to listen to other episodes, visit our website at impact.org.au.Keywords: Financial Independence, Gender Equality, Financial Planning, Personal Finance, Social Change, Gender Roles, Financial Advice, Community Services, Equality. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

March 7, 2024Episode 949 min

Brighter minds and enhancing mental well-being in the classroom

Join us on this episode of "Stronger Together" as we delve into the critical issue of mental health in schools with our special guest, Vicki Ross, a guidance officer who's making significant strides in supporting our young people in Bundaberg. Discover the complexities of mental health challenges our students face, from ADHD and anxiety to the impacts of bullying, and learn about the innovative, collaborative efforts being made to provide a nurturing environment for their growth and wellbeing. With a focus on early intervention, community collaboration, and individualised support, this conversation sheds light on the essential work being done to ensure our future generations thrive. Don't miss out on these insightful perspectives and strategies that are paving the way for positive change in our educational system. #ImpactCommunityServices #Bundaberg #MentalHealthAwareness #StrongerTogether #YouthWellbeing #EducationSupport Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

February 5, 2024Episode 852 min

Bridging Loneliness with Nature and Community: Sharon's Story

Please note: This podcast may contain references to, or feature images, videos, and voices of Aboriginal and Torres Strait Islander peoples who have passed away. ------------------------------------In episode 8, "Bridging Loneliness with Nature and Community: Sharon's Story," we invite listeners on a profound exploration of healing and connection through the lens of Sharon's life. As an Indigenous woman who has navigated the challenging waters of loneliness and trauma, Sharon's experiences illuminate the powerful roles that both nature and a compassionate community play in the journey towards emotional and psychological well-being.This episode is not just a story of personal triumph; it's a deeper dive into how reconnecting with the earth and finding solace in a supportive community can offer a pathway out of isolation. We explore the intrinsic bond humans share with nature—a relationship that transcends cultures and has been a source of comfort and recovery for countless individuals across generations. Sharon's narrative is a testament to the ancient wisdom that recognises nature as a healer and a teacher.Furthermore, we delve into the essence of community—not just as a group of people living in proximity, but as a network of support, understanding, and shared experience. Sharon's story sheds light on the importance of being part of a community that truly understands and accepts one another, highlighting how such connections can serve as a powerful antidote to loneliness.Listeners will be inspired by Sharon's resilience and moved by her journey from a place of pain to one of peace and connection. This episode aims to spark a conversation about the importance of nurturing our relationships with the natural world and each other, encouraging everyone to take steps towards bridging the gaps of loneliness in their own lives and in their communities.Join us in episode 8 for an enriching experience that not only tells Sharon's story but also invites us all to reflect on the importance of bridging loneliness with the healing power of nature and the warmth of community.Support services:➡️Impact.org.au 07 4153 4233 or 1800 179 233This service is available to residents of Bundaberg, South Burnett, North Burnett and the Discovery Coast visit https://impact.org.au/support-and-wellbeing/disability-mental-health/mental-health-services to read more ➡️13YARN – 13 92 76Free confidential service available 24/7 run by Aboriginal and Torres Strait Islander people. Connect with Aboriginal and Torres Strait Islander Crisis Supporters.Other support services:➡️Lifeline - 13 11 14➡️Beyond Blue - 1300 22 4636➡️DV Connect - 1800 811 811➡️Parent Line - 1300 301 300➡️MensLine - 1300 99 78 78➡️1800 RESPECT - 1800 737 732Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights.Stay connected with us:Follow us on TwitterLike our Facebook pageVisit our websiteSubscribe to our YouTube channelConnect with us on LinkedIn Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.