How To Human Podcast

Hosted by Angie Leitnaker

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Latest episode

Jun 2026

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EN-US

About the show

A place to come and get your cup filled up! Through the How To Human Podcast, Angie invites guests to share their journeys, unearthing the raw and authentic tales that shape us. Topics range from the transformative power of facing adversity head-on to the resilience born from life's tribulations. Angie's insightful questions and empathetic approach create a sacred space for guests to delve into the depths of their experiences, offering listeners a chance to

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5 recent

June 16, 2026Episode 527 min

Your Feelings Are Your Superpowers with Dr. Erin Oksol

What if the very things you've been trying to avoid are actually your greatest strengths?In this inspiring conversation, Angie sits down with psychologist, executive coach, bestselling author, speaker, and success expert Dr. Erin Oksol to explore what it truly means to embrace your humanity.After experiencing postpartum depression and finding herself struggling with alcohol as a coping mechanism, Dr. Erin began a journey that completely transformed the way she understood emotions, confidence, success, and personal growth.Together, Angie and Dr. Erin explore:• Why your feelings are not a liability—they're a superpower• The difference between self-improvement and self-acceptance• How to build confidence through action, not positive thinking• Why success requires learning to tolerate disappointment• The connection between identity and lasting transformation• How to stop trying to "fix" yourself• What it means to become faithful to your dreams• Why being human is not a problem to solveIf you've ever felt like you're too emotional, too sensitive, too afraid, or not enough, this conversation offers a refreshing reminder:You are not broken.You are human.And learning to embrace that humanity may be the key to everything you've been searching for.Because your feelings aren't standing in the way of your growth.They are showing you the way.Connect with Dr. Erin Oksol🌐 Website: www.drerinoksol.com📸 Instagram: https://www.instagram.com/drerinoksol/ 📘 Facebook: https://www.facebook.com/drerin.oksol.2025/ Send us Fan Mail How to Human is a movement dedicated to helping people navigate life with greater self-awareness, emotional intelligence, resilience, and purpose.Through conversations, coaching, education, and community, we explore the skills that aren't always taught but are essential for living a meaningful life.How to Human is home to:• The How to Human Podcast• Soul Spark Society• SAP School• Happiness Coaching, courses, and transformational experiencesBecause being human doesn't come with a manual but together, we can learn.Connect with How to Human🌐 Website: https://www.howtohuman.today/connect📸 Instagram: https://www.instagram.com/angieleitnaker📘 Facebook: https://www.facebook.com/angie.leitnaker🎧 Subscribe to the Podcast✨ Learn more about Soul Spark Society, coaching, and upcoming events

June 11, 2026Episode 430 min

It's Never Too Late to Become Yourself with Terry Yoffe

What if the life you've been dreaming about is still possible no matter your age, your past, or how many times you've failed?In this inspiring conversation, Angie sits down with coach, speaker, podcast host, and lifelong student of personal growth, Terry Yoffe, to discuss what it truly means to do the inner work and become the person you were always meant to be.Terry shares her deeply personal journey from depression, self-doubt, and feeling disconnected from herself to building a thriving career, finding lasting love, launching a successful coaching practice, starting a top-ranked podcast at age 78, and continuing to learn and grow well into her 80s.Together, Angie and Terry explore:• Why personal transformation is always an inside job• The patterns and conditioning that keep us stuck• How fear disguises itself as safety• Why awareness is the first step toward change• The importance of doing the inner work• How to stop letting old stories define your future• Why it's never too late to pursue your dreams• What it means to truly believe in yourselfThis conversation is a powerful reminder that your age does not define your potential, your past does not determine your future, and your dreams do not come with an expiration date.The question isn't whether it's possible.The question is whether you're willing to do the work.Connect with Terry Yoffe🌐 Website: www.trycoaching.com📸 Instagram:www.instagram.com/terryyoffe/📘 Facebook: www.facebook.com/terry.y.hermanSend us Fan Mail How to Human is a movement dedicated to helping people navigate life with greater self-awareness, emotional intelligence, resilience, and purpose.Through conversations, coaching, education, and community, we explore the skills that aren't always taught but are essential for living a meaningful life.How to Human is home to:• The How to Human Podcast• Soul Spark Society• SAP School• Happiness Coaching, courses, and transformational experiencesBecause being human doesn't come with a manual but together, we can learn.Connect with How to Human🌐 Website: https://www.howtohuman.today/connect📸 Instagram: https://www.instagram.com/angieleitnaker📘 Facebook: https://www.facebook.com/angie.leitnaker🎧 Subscribe to the Podcast✨ Learn more about Soul Spark Society, coaching, and upcoming events

June 10, 2026Episode 338 min

Your Thoughts Are Not the Enemy with Dr. Yasmine Saad

What if the thoughts and emotions you've been trying to avoid are actually trying to help you?In this powerful conversation, Angie sits down with internationally acclaimed psychologist, TEDx speaker, and creator of the Inner Message Approach, Dr. Yasmine Saad, to explore a revolutionary perspective on the human mind.Most of us have been taught to fight, suppress, ignore, or "fix" negative thoughts. But what if those thoughts aren't the problem?What if they're messengers?Together, Angie and Dr. Yasmine explore how thoughts and emotions serve as signals, guiding us toward deeper self-awareness, healing, and personal growth. You'll learn how to decode the messages behind your inner dialogue, understand the connection between thoughts and emotions, and discover practical tools for navigating life's challenges with greater clarity and compassion.In this episode, you'll learn:• Why negative thoughts are not your enemy• How to decode the hidden messages behind your thoughts• The connection between thoughts, emotions, and personal growth• A simple framework for understanding emotional triggers• How emotional expression differs from emotional suppression• Why self-awareness is the foundation of transformation• The role of self-love and unconditional inner supportIf you've ever felt overwhelmed by your thoughts, trapped in overthinking, or unsure how to navigate difficult emotions, this conversation offers a refreshing and empowering new perspective.Because sometimes the thoughts that disturb us most are simply knocking on the door, asking us to listen.Connect with Dr. Yasmine Saad🌐 Website: Dryasminesaad.com madisonparkpsych.com📸 Instagram: https://www.instagram.com/dr.yasminesaad 📘 Facebook: https://m.facebook.com/yasmine.saad.397 Send us Fan Mail How to Human is a movement dedicated to helping people navigate life with greater self-awareness, emotional intelligence, resilience, and purpose.Through conversations, coaching, education, and community, we explore the skills that aren't always taught but are essential for living a meaningful life.How to Human is home to:• The How to Human Podcast• Soul Spark Society• SAP School• Happiness Coaching, courses, and transformational experiencesBecause being human doesn't come with a manual but together, we can learn.Connect with How to Human🌐 Website: https://www.howtohuman.today/connect📸 Instagram: https://www.instagram.com/angieleitnaker📘 Facebook: https://www.facebook.com/angie.leitnaker🎧 Subscribe to the Podcast✨ Learn more about Soul Spark Society, coaching, and upcoming events

June 10, 2026Episode 220 min

The Human Method: 5 Pillars for Thriving in Life

What if thriving isn't something you're born with but something you can learn?In this episode of How to Human, Angie introduces the Human Method™, a five-part framework designed to help you reconnect with who you truly are and create a life that feels aligned, meaningful, and fulfilling.Together, we'll explore:• H — Honoring Your Humanity• U — Understanding Your Programming• M — Mastering Your Mind and Energy• A — Aligning with Your Soul• N — Nurturing Your Unique GiftsThrough practical tools, powerful questions, and real-life examples, you'll learn how to become more aware of your thoughts, emotions, beliefs, and patterns and how to begin intentionally creating a life by design rather than default.Because becoming the best version of yourself isn't about becoming someone new.It's about remembering who you've been all along.Take a deep breath, grab a notebook, and join us for a conversation that may change the way you see yourself forever.Send us Fan Mail How to Human is a movement dedicated to helping people navigate life with greater self-awareness, emotional intelligence, resilience, and purpose.Through conversations, coaching, education, and community, we explore the skills that aren't always taught but are essential for living a meaningful life.How to Human is home to:• The How to Human Podcast• Soul Spark Society• SAP School• Happiness Coaching, courses, and transformational experiencesBecause being human doesn't come with a manual but together, we can learn.Connect with How to Human🌐 Website: https://www.howtohuman.today/connect📸 Instagram: https://www.instagram.com/angieleitnaker📘 Facebook: https://www.facebook.com/angie.leitnaker🎧 Subscribe to the Podcast✨ Learn more about Soul Spark Society, coaching, and upcoming events

June 10, 2026Episode 16 min

Welcome to How to Human: The Conversation We Should Have Learned Sooner

What if the skills that matter most in life were never taught in school?Welcome to How to Human, a podcast dedicated to the lessons we all need but rarely receive: emotional intelligence, self-awareness, communication, resilience, relationships, mindset, purpose, and what it truly means to be human.In this first episode, Angie Leitnaker introduces the vision behind How to Human, why this conversation matters now more than ever, and what listeners can expect from future episodes.Whether you're a parent, educator, leader, entrepreneur, student, or simply someone trying to navigate life a little better, this podcast is designed to provide practical tools, meaningful conversations, and real-life insights that help you create a more powerful experience for yourself and those around you.Because being human doesn't come with a manual—but together, we can learn how.Subscribe and join us as we explore the skills, habits, and conversations that help people thrive.Send us Fan Mail How to Human is a movement dedicated to helping people navigate life with greater self-awareness, emotional intelligence, resilience, and purpose.Through conversations, coaching, education, and community, we explore the skills that aren't always taught but are essential for living a meaningful life.How to Human is home to:• The How to Human Podcast• Soul Spark Society• SAP School• Happiness Coaching, courses, and transformational experiencesBecause being human doesn't come with a manual but together, we can learn.Connect with How to Human🌐 Website: https://www.howtohuman.today/connect📸 Instagram: https://www.instagram.com/angieleitnaker📘 Facebook: https://www.facebook.com/angie.leitnaker🎧 Subscribe to the Podcast✨ Learn more about Soul Spark Society, coaching, and upcoming events