Shed Talk with Kevin Halliday

Hosted by Kevin Halliday

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Episodes

113

Latest episode

Jun 2026

Language

EN-US

About the show

Welcome to " Shed Talk with Kevin Hallida y," where we embark on a riveting journey through the life and wisdom of a true force of nature. Kevin Halliday's story is a testament to the boundless potential of the human spirit, and in this podcast, he takes us on a remarkable adventure filled with inspiration, entrepreneurship, and the pursuit of excellence. Kevin's journey is anything but ordinary. He didn't follow a linear path to success; he carved his own way through the business world, leaving a trail of innovation and achievement in his wake. It all began with his Calgary-based brick-and-mortar company, Spindle, Stairs & Railings. From crafting custom railings to undertaking ambitious commercial projects, Kevin's business became synonymous with quality and craftsmanship. But Kevin is more than just a successful entrepreneur; he's a multifaceted individual with a passion for exploration and a knack for seizing opportunities. He's an author, with his latest publication, "The Art of Spindle, Stairs & Railings," showcasing his expertise and creative flair. Kevin is also an investor, backing ventures like Brix + Barrel and the Rooftop YYC, two thriving establishments in Calgary's vibrant dining scene. In recognition of his outstanding contributions, he was named one of the "Top 40 Under 40" and earned a spot as an Entrepreneur of the Year finalist in 2010. Now, let's dive into what makes " Shed Talks with Kevin Halliday " an unmissable podcast: 1. Unparalleled Insights: In each episode, Kevin invites guests to join him in the shed, where they engage in candid conversations that transcend the ordinary. These discussions are a treasure trove of insights, revelations, and thought-provoking ideas that will expand your horizons. 2. The Curiosity Quotient: Kevin Halliday is a firm believer in the power of curiosity. He challenges you to ask yourself, "When was the last time you had curiosity in your head?" Shed Talk encourages you to embrace curiosity, sparking the creative flames within you and inspiring you to explore uncharted territory. 3. Breaking Barriers: Just as Kevin diversified his career from Spindle, Stairs & Railings to investments in dining and beyond, Shed Talk breaks through conventional boundaries. This podcast transcends industries and topics, diving headfirst into the unknown, the intriguing, and the transformative. 4. The Things You Know You Don't Know: Shed Talk delves into those enigmatic areas of knowledge—the things you know you don't know. Kevin Halliday is your guide on this intellectual journey, unraveling mysteries, and uncovering hidden gems of wisdom. 5. A Force of Nature: Kevin Halliday's life is a testament to resilience, adaptability, and relentless pursuit of excellence. Whether it's mastering the art of business, investing in thriving ventures, or conquering bodybuilding to win a Gold Medal in Master's Men's Bodybuilding, Kevin embodies the spirit of venturing beyond boundaries. 6. Great Conversations: At its heart, "Shed Talk with Kevin Halliday" is an interview show, a place where great conversations come to life. Kevin's guests bring their unique perspectives and experiences to the shed, creating dialogues that are both enlightening and captivating. Join us on this exhilarating ride as we explore the extraordinary life and wisdom of Kevin Halliday. "Shed Talk with Kevin Halliday" isn't just a podcast; it's an invitation to unleash your curiosity, challenge the status quo, and pursue excellence in every aspect of your life. Remember, "you don't know what you know till you know." And with Shed Talk, you're about to discover a world of knowledge, inspiration, and limitless possibilities.

Listen to episodes

60 recent

June 11, 202630 min

Boredom, Stress, and Snacks: Turning Emotional Triggers Into Healthy Habit Solutions

Amy Bondar, Nutritional Therapist, Eating Psychology Coach, Author, and Professional Speaker, has been helping individuals transform their relationship with food, body, and self for over two decades. Combining the science of nutrition with the wisdom of eating psychology, Amy guides her clients to rediscover the joy of eating while creating lasting improvements in health, energy, and overall well-being. Known for her compassionate and insightful approach, Amy inspires others to nourish both body and mind to achieve true, sustainable vitality.Get Connected With Amy:https://www.amybondar.com/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

May 28, 202629 min

Breaking the Armor: How Vulnerability Fuels Men’s Healing and Growth

Dustin Hogan is a Men’s Mental Health Counsellor, TEDx Speaker, and founder of Therapy For Dudes — a movement redefining what it means to be strong by helping men build emotional resilience, self-awareness, and purpose. Through 1:1 counselling, powerful online programs, and raw, relatable content, Dustin empowers men to take charge of their mental well-being without shame or stigma. After facing his own struggles with anxiety and depression, Dustin committed his life to helping other men navigate their inner world. He believes that vulnerability is not weakness — it’s a strength. His work blends therapeutic and coaching expertise with lived experience, creating a space where men feel understood, supported, and challenged to grow.Get Connected With Dustin:https://www.therapyfordudes.com/https://www.instagram.com/iamdustinhogan/https://www.instagram.com/therapyfordudes/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

May 14, 202635 min

Stigma to Strength: Understanding ADHD for Parents, Professionals, and Mature Men

Stephanie Di Maria is a psychotherapist (qualifying) and founder of Rise Wellness Collective in Calgary, Alberta. She specializes in ADHD, trauma, and emotional regulation, helping individuals and families better understand how their brains and nervous systems respond to stress. Stephanie’s approach is practical, relatable, and grounded in real-life application, focusing on reducing overwhelm and improving day-to-day functioning. She works with children, teens, and parents, and also provides workshops and group programs focused on stress management, self-regulation, and building sustainable coping strategies.Get Connected With Stephanie:https://www.risewellnesscollective.ca/https://www.instagram.com/risewellnesscollective.yyc/https://www.facebook.com/profile.php?id=61581210361619https://www.tiktok.com/@rise.withstephanieSo, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

April 30, 202630 min

From Anger to Empowerment: Unlocking Emotional Health for Men in Their Prime

Bryan Goehringer is a Canadian nonprofit leader, mental health advocate, and community builder based in Calgary. He serves as Director of Philanthropy and Community at Wood’s Homes, one of Canada’s leading mental health centres supporting children, youth, adults, and families. Bryan is a frequent speaker and podcast guest, openly exploring the importance of men’s mental health, fatherhood, faith, and community connection. Through his work and personal story, he champions honest conversations, resilience, and the power of support systems in helping men and families navigate life’s hardest moments.Get Connected With Bryan:https://www.woodshomes.ca/https://www.instagram.com/woods_homes/ https://www.instagram.com/goehringer/https://www.facebook.com/goehringerhttps://www.linkedin.com/in/bgoehringer/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

April 16, 202639 min

Behind the Clinic Door: Admin Gatekeepers, Assessments, and Building Men’s Therapeutic Relationships

Cheryl Gilbert MacLeod is a registered psychologist with over 25 years of clinical experience with children, adolescents, and their families. She earned her Ph.D. in Clinical Psychology from The University of British Columbia and has since worked at prominent children’s hospitals, including the IWK Health Centre in Halifax and the Alberta Children’s Hospital in Calgary. She has been in private practice since 2009 and works collaboratively with the great team of health care professionals at The Family Psychology Place as well as with many pediatricians in Alberta.Get Connected With Cheryl:https://www.familypsychologyplace.com/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

April 2, 202641 min

From Tailgate Talks to Real Support: Building a Healthy Workplace Culture for Men

Delaine Bennett is a Calgary-based Registered Social Worker who works with individuals, couples, and families navigating stress, trauma, and life challenges. Before moving into private practice, she spent over 16 years working in child protection, where she saw firsthand how pressure, burnout, and unresolved trauma affect people and families. Raised in a farming and oilfield community and now married to a carpenter who runs his own business, Delaine has a deep appreciation for the realities of trades work. She’s passionate about expanding the definition of workplace safety to include mental and emotional health, because safety on the job doesn’t start with hard hats — it starts with people feeling safe enough to talk about what they’re carrying.Get Connected With Delaine:https://familypsychologyplace.com/https://www.instagram.com/thefamilypsychologyplace/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

March 19, 202635 min

Men’s Mental Health Unmasked: Why Therapy and Hormone Testing Matter

Brad Van De Walle is the co-owner of Gameday Mens Health In Calgary,  and the co-owner of Boxfort Homes. Brad followed his passion in 2009 when he became a Realtor. Since then, Brad has brought together several teams of successful, reliable Realtors and talented staff, dedicated to creating the very best real estate experience for their clients. His ability to connect with people combines with his infectious energy and unique sales approach to make Brad one of the most well connected and well liked people in the real estate industry. After 15 years in Real Estate, Brad moved into the medical space with Gameday Mens Health.Get Connected With Brad:https://www.gamedaymenshealth.ca/https://www.linkedin.com/in/brad-van-de-walle-3543b9196/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

March 5, 202638 min

Turning Trauma into Triumph: Real Talk on Men's Mental Health

Adam Jones, named Top 40 Under 40 in 2016, earned his Business Degree at just 20. He quickly learned real-world business demands more than textbooks. Starting in sales, he embraced mentorship and rose into management, leading his branch to over $1 million in additional profit. After a sabbatical abroad and a hard lesson when a small business owed him $25,000, Adam launched MAXgreen Windows, Siding and Roofing. Sixteen years later, MAXgreen has surpassed $100 million in sales. Adam is a mental health advocate, focused on strategy, systems, and team growth, and a passionate multi-business entrepreneur, husband, and father of three.Get Connected With Adam:https://www.maxgreen.ca/https://Instagram.com/maxgreenexteriors/https://Facebook.com/maxgreenexteriors/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

February 19, 202634 min

How to Spot a Toxic Boss and Escape Before Your Health Breaks Down

Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host of Where Work Meets Life™, with 25 years of experience. She is a thought leader in workplace psychology, career development, and the future of work. Dr. Laura founded Canada Career Counselling and other consulting practices and is an Adjunct Professor of Psychology. A Canadian Women of Inspiration Award winner, she is dedicated to helping people and organizations thrive. She is the author of the #1 International Amazon Bestseller 'I Wish I’d Quit Sooner: Practical Strategies for Navigating a Toxic Boss.'Get Connected With Dr. Laura:https://drlaura.live/https://www.instagram.com/drlaura.live/  https://www.facebook.com/Dr.Laura.whereworkmeetslife https://www.linkedin.com/in/drlaurahambley/ https://x.com/drlauralive https://www.tiktok.com/@drlaura.liveSo, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

February 5, 202633 min

Men Over 50 Finding Mental Health Support with Heads Up Guys Depression Screening Tool

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the UBC Psychotherapy Program.  His research program focuses on a variety of psychotherapies and patient populations, with a particular focus on personality disorders and men’s mental health. He is Past-President of the North American chapter of the International Society for Psychotherapy Research, and Founder of HeadsUpGuys, the world’s leading men’s mental health resource. Dr. Ogrodniczuk also maintains a private psychotherapy practice.Get Connected With John:https://www.facebook.com/HeadsUpGuyshttps://x.com/headsupguyshttps://www.instagram.com/headsupguys/https://www.linkedin.com/company/headsupguys/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d