Holy Girl Habits

Hosted by Stacy Crown

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100

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May 2026

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About the show

Holy Girl Habits is a Christian podcast for women seeking spiritual growth, biblical encouragement, and simple daily habits that strengthen their walk with Jesus. Hosted by Stacy Crown, each episode blends scripture, practical faith routines, and honest conversations about motherhood, mindset, and living a grace-filled life. If you’re craving consistency with God—this is your place.

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60 recent

May 5, 202619 min

When God Whispers "Meet Me At The Sink..."

Join the Holy Girl habits Facebook CommunityJoin the Holy Girl habits App!There’s something sacred about the ordinary… even the things we didn’t choose.In this episode, I share a piece of my real, everyday life… our dishwasher has been broken for five months. And what started as an inconvenience slowly became a place of resistance, frustration, and overwhelm.But right in the middle of it, God began to whisper something unexpected:“Meet Me at the sink.”This episode is a gentle, honest conversation about what it looks like to find God in the middle of the mundane. The running water, the repetitive motions, the quiet moments we usually rush through… they can actually become holy ground.Somewhere between the stress and the surrender, something shifted for me. Washing dishes became less about the chore and more about connection. A place where my mind slows down, my heart softens, and peace finds me again.If you’ve been feeling overwhelmed, stretched thin, or like your days are filled with “just getting things done”… this episode will remind you that God is not waiting for you in the perfect, quiet morning routine.He’s meeting you right in the middle of your life.In this episode, we talk about:Finding God in the middle of everyday tasksLetting go of overwhelm in real-timeHow small, repeated moments can become sacred rhythmsTrading pressure for peace in your current seasonA gentle reminder:You don’t have to escape your life to experience God.Sometimes, you just have to slow down long enough to notice Him.If this episode spoke to you, share it with a friend who might need this reminder today.And if you’re craving a daily rhythm of walking with God in the middle of your real life, come join us inside the Holy Girl Habits App… this is exactly what we’re building together 🤍Mentioned in this episode:Join the Holy Girl Habits Club!Join The Holy Girl Habits Club! https://stan.store/thestacycrown/p/join-holy-girl-habits-app-

April 28, 202625 min

Q&A | Little Questions, Big Truths with Co-Host Irelyn Crown

Join the Holy Girl habits Facebook CommunityJoin the Holy Girl habits App!This episode has been on our hearts for a long time. My daughter and I have talked about recording something together for so long… but between busy days, full schedules, and never quite having a quiet house—it just never happened.Until “take your kid to work day.” 🤍We finally had the time, the space, and the moment—and I’m so grateful we said yes to it.In this special episode, my 11-year-old daughter is asking the questions, and we’re diving into real, honest conversations about life, faith, and growing through it all together. From lighthearted moments to deeper truths, it’s a beautiful reminder that wisdom doesn’t always come with age—and sometimes the questions we need most come from our kids.If you’ve ever wondered how to have meaningful conversations with your children… or just want to listen in on a genuine mother-daughter moment, this one will feel like a cozy conversation you didn’t know you needed. 🤍What we talk about:• Faith through a child’s eyes• Honest questions about life & growth• Motherhood, perspective, and learning as we go• The beauty of slowing down and really listeningIf this episode touched your heart, share it with a mama or a friend who needs this reminder today. And come join us inside the Holy Girl Habits community for more conversations like this 🤍

April 14, 202625 min

Q&A Series | When The Enemy Whispers Give Up & God Yells GET UP!

Join the Holy Girl habits Facebook CommunityJoin the Holy Girl habits App!This episode is your reminder that not every voice you hear is truth. The enemy says “give up”… but God says get up.If you’ve been tired, discouraged, or questioning everything—you’re not alone. And you’re not done. What We CoverThe difference between the enemy’s voice and God’s voiceWhy feeling like quitting doesn’t mean you shouldThe lie that “hard = wrong”How to take one step forward when you feel stuckInspired ScriptureMicah 7:8 (NLT) — “Though I fall, I will rise again.”Proverbs 24:16 — “The godly may fall… but they get back up.”Mentioned in this episode:Join the Holy Girl Habits Club!Join The Holy Girl Habits Club! https://stan.store/thestacycrown/p/join-holy-girl-habits-app-

April 7, 202618 min

Beating Busy | Living Rooted, Not Rushed: How to Stop Feeling Busy and Overwhelmed

Join the Holy Girl habits Facebook Community In this episode, we talk about:• why awareness isn’t the goal — transformation is• how easy it is to drift back into busy without intention• what it looks like to build rhythms that actually last• why you don’t need perfect routines — just aligned ones• how to live rooted instead of rushed in your everyday life

March 31, 202639 min

Beating Busy: How Rest Can Bring Radical Life Change With Kristin Daubenmeyer

Join the Holy Girl habits Facebook CommunityGrab this months worship playlist here!If you’ve ever felt like your life is full, fast, and constantly moving… this conversation is for you.We’re diving into something that feels simple—but can be surprisingly hard to live out: true rest and Sabbath. Listen in while Stacy and Co-Host Kristin Daubenmeyer share! What This Episode Is AboutIn a world that celebrates hustle and constant productivity, we’re talking about what it looks like to slow down… on purpose.Kristin shares how practicing Sabbath has brought real, radical change into her life—and how it can do the same for you.This isn’t just about taking a break.It’s about creating a rhythm that aligns with peace, trust, and God’s design for your life. In This Episode, We Talk About:What Sabbath actually means (and what it doesn’t)Why rest can feel so hard for busy womenThe difference between being busy vs. being fullHow to create intentional rhythms of rest in your real lifeLetting go of guilt around slowing downTrusting God enough to pauseRest isn’t something you earn.It’s something God designed for you.If your life feels overwhelming or constantly “on,” this might be your invitation to pause… and realign.If this episode encouraged you, send it to a friend who needs permission to slow down.And I’d love to hear from you—what does Sabbath look like in your life right now?Find Kristin In All The Places!Follow Kristin on IGFollow Holy Yoga CollectiveFollow Holy Yoga Detroit

March 24, 202631 min

Beating Busy | Planning for Peace

Claim your spot for the Next Holy Girl Habits Meetup!Grab your momprenuer Planner here!Sometimes we’re not overwhelmed because we have too much to do…we’re overwhelmed because we’re constantly reacting instead of preparing.Waking up already behind.Trying to catch up all day.But what if a little preparation could change everything?In this episode, we talk about:• why planning isn’t control — it’s stewardship• how living in reaction mode creates stress and overwhelm• what it looks like to build simple rhythms into your week• how preparation can create more margin and peace• why planning for rest matters just as much as planning your tasksTruth to Hold Onto1 Corinthians 14:33“God is not a God of disorder but of peace.”Proverbs 21:5“Good planning and hard work lead to prosperity…”Simple Rhythms to Try This Week• do a quick weekly reset (calendar + priorities)• choose your top 3 focus areas• prep one small thing ahead of time• pray over your week before it begins• schedule your rest — don’t squeeze it in

March 17, 202630 min

Beating Busy | The Benefit Of Evaluating The Capacity Of The Season You're In

Join the Holy Girl habits Facebook CommunityJoin The Beating Busy 5 Week Experience!USE CODE: HOLY GIRL for $5 off!Grab this months worship playlist here!Have you ever looked at your week and thought…“How did I end up saying yes to all of this?”Because so many women I talk to feel overwhelmed, stretched thin, and responsible for everything and everyone.But here’s a gentle truth we’re talking about in this episode:You are not called to everything.Sometimes the reason we feel so exhausted isn’t because God gave us too much to carry… it’s because we’ve taken on things that were never actually ours.In this conversation we talk about:• why saying no can feel so uncomfortable• how overcommitment can slowly become part of our identity• the difference between helping someone in a crisis and carrying responsibilities that aren’t ours• and how learning our capacity can actually bring more peace into our livesTake a moment.Press play.And let’s talk about how to start honoring the capacity God actually designed for you.Want to walk through this together?The Beating Busy 5-Week Experience is open, and this week’s conversation is just the beginning.Inside the experience we’re walking through a devotional together, encouraging one another inside a private community chat, and learning how to build rhythms that support our faith and our peace.If you’re craving a little more margin in your life, you’re invited.JOIN HERE!

March 10, 202635 min

Beating Busy | The Real Reason Why So Many Women Feel Overwhelmed and Exhausted

Join the Holy Girl habits Facebook CommunityJoin The Beating Busy 5 Week Experience!USE CODE: HOLY GIRL for $5 off!Grab this month's worship playlist here!Do you ever feel constantly busy but still behind?In this first episode of the Beating Busy series, we’re talking about why so many women feel overwhelmed, exhausted, and stretched thin and how faith can help us realign our rhythms with God instead of the pressure to always do more.For many Christian women, “busy” has become normal. Between work, family, responsibilities, and expectations, it can feel impossible to slow down. But the truth is, God never designed us to live in a constant state of hurry and burnout.In this episode, we explore:• Why busyness has become part of our identity• How culture rewards exhaustion• What the Bible says about rest and peace• Practical steps to start building healthier rhythms with GodIf you’re feeling overwhelmed, constantly rushing, or struggling to find balance between faith, work, and life, this conversation will encourage you to pause, breathe, and realign your pace.🌿 Join the Beating Busy 5-Week ExperienceIf this episode resonates with you, the Beating Busy 5-Week Experience is now open.Inside you’ll receive:• A guided devotional to help you slow down and reconnect with God• A private faith-based community for prayer and encouragement• Weekly reflection prompts to apply what you’re learningThis experience is designed for women who want to stop living overwhelmed and start building rhythms rooted in faith, peace, and intention. Join the experience hereLet’s beat busy together!

March 3, 202613 min

The Heart Behind Our Next Series Beating Busy!

Join the Holy Girl habits Facebook CommunityJoin The Beating Busy 5 Week Experience!USE CODE: HOLY GIRL for $5 off!Grab this months worship playlist here!Are you tired… but can’t seem to slow down?In this first episode of the Beating Busy series, we’re talking about the pressure so many women feel to always be productive, available, and holding everything together.Busy has become normal.Exhaustion has become expected.But what if that’s not how God designed us to live?Today we’re starting a conversation about identity, capacity, and learning how to go vertical before we go busy. This isn’t about doing less just to do less — it’s about building rhythms that actually support your faith, your home, and your peace.If you’ve been feeling stretched thin, overwhelmed, or quietly craving margin… this series is for you.Ready to Go Deeper?The Beating Busy 5-Week Experience is officially open.For $37, you’ll receive:✨ A guided devotional✨ A private message thread for prayer + real conversation✨ Weekly prompts to help you apply what you’re learningThis is a safe space to realign your rhythms with Him — spiritually and practically.If you don’t want to just listen… but actually live this out with other women, join us.👉 Grab your spot hereLet’s beat busy... together.

February 24, 202645 min

Already Enough | Stewarding Motherhood, Pregnancy & Life Transitions with Amanda

Join the Holy Girl habits Facebook CommunityGrab the Already Enough Devotional Series here! Don't just let this go in one ear and out the other...walk with Jesus in this 6 week series!Grab this months worship playlist here!In this episode of Holy Girl Habits, I sit down with my dear friend Amanda — a mama of three with one on the way — who is navigating a beautiful (and stretching) life transition.We talk about what it really looks like to steward your season well as a Christian woman — from managing your home with intention, caring for your body during pregnancy, being wise with finances, and embracing change with faith instead of fear.Amanda shares how she stays grounded by continually going vertical with God — inviting Him into her motherhood, her marriage, her budgeting, her health, and every decision in between.If you’re in a season of:• Motherhood or pregnancy• Financial stretching or growth• Personal transition• Learning to slow down and steward well• Or desiring deeper faith in everyday lifeThis conversation will encourage you to honor the season you’re in and trust God with what’s ahead.✨ Subscribe, leave a review, and share this episode with another woman who is walking through change.Find + Follow Amanda Here!