Holy Girl Habits

Hosted by Stacy Crown

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103

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Oct 2026

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About the show

Holy Girl Habits is a Christian podcast for women seeking spiritual growth, biblical encouragement, and simple daily habits that strengthen their walk with Jesus. Hosted by Stacy Crown, each episode blends scripture, practical faith routines, and honest conversations about motherhood, mindset, and living a grace-filled life. If you’re craving consistency with God—this is your place.

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October 19, 202618 min

5 Things Every Woman Should Do To Protect Her PEACE!

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! Join the Retreat 2027 Waitlist Join The Collective Waitlist In today's episode of the Holy Girl Habits Podcast, we're talking about what it looks like to intentionally protect your peace, create healthy boundaries, and recognize what God is asking you to carry versus what you were never meant to hold in the first place. Life can be loud. Between responsibilities, relationships, expectations, and the constant pressure to do more, it's easy to lose sight of the peace God has already given us. But what if this season isn't about doing more? What if it's about making room for what matters most? We're talking about learning to say no without guilt, letting go of things outside our control, and choosing to steward our time, energy, and hearts with intention. A little reminder, to my Holy Girls: You don't have to be everything to everyone. You can love people well, pursue your calling, and still protect the peace God has placed in your life. Let's stay connected! Follow along on Instagram: @thestacycrown

October 2, 202627 min

PT 2: The Best Decision I Made For My Health This Year

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! In Part 1, I shared the hardest seven months. In Part 2, I’m sharing what happened when I finally drew a line in the sand and said no more. Today, I’m almost 20 pounds down, stronger, feeling better, and learning what it actually looks like to steward my health well. But this episode isn’t just about weight loss. It’s about paying attention to your body, asking questions, advocating for yourself, and deciding that your health is worth fighting for. If you’ve been frustrated, stuck, or putting yourself on the back burner, I hope this episode inspires you to check in with your health and make the decision to start. You don’t have to change everything today. You just have to draw the line somewhere. 🤎 Resources: Book A Call with my nurse practitioner Becca & receive 15% off services **click book now, pick OHIO & choose Rebecca Baker**

September 7, 202617 min

PT 1: Before the Breakthrough: The Hardest 7 Months

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! This one is personal. From January through July, I walked through a season that challenged me physically, mentally, spiritually, and honestly… in ways I didn’t expect. In this episode, I’m pulling back the curtain on those months—the struggles, the frustration, the moments I knew something wasn’t right, the things that didn’t work, and what it looked like to keep seeking God when I didn’t have the answers yet. Because sometimes the middle of the story doesn’t look anything like redemption. But God was working. And next week, we’re talking about what happened when things finally started to shift—and how God began redeeming so much more than just my health. Tune in next week for Part Two. 🤍

May 5, 202619 min

When God Whispers "Meet Me At The Sink..."

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! There’s something sacred about the ordinary… even the things we didn’t choose. In this episode, I share a piece of my real, everyday life… our dishwasher has been broken for five months. And what started as an inconvenience slowly became a place of resistance, frustration, and overwhelm. But right in the middle of it, God began to whisper something unexpected: “Meet Me at the sink.” This episode is a gentle, honest conversation about what it looks like to find God in the middle of the mundane. The running water, the repetitive motions, the quiet moments we usually rush through… they can actually become holy ground. Somewhere between the stress and the surrender, something shifted for me. Washing dishes became less about the chore and more about connection. A place where my mind slows down, my heart softens, and peace finds me again. If you’ve been feeling overwhelmed, stretched thin, or like your days are filled with “just getting things done”… this episode will remind you that God is not waiting for you in the perfect, quiet morning routine. He’s meeting you right in the middle of your life. In this episode, we talk about: Finding God in the middle of everyday tasks Letting go of overwhelm in real-time How small, repeated moments can become sacred rhythms Trading pressure for peace in your current season A gentle reminder: You don’t have to escape your life to experience God. Sometimes, you just have to slow down long enough to notice Him. If this episode spoke to you, share it with a friend who might need this reminder today. And if you’re craving a daily rhythm of walking with God in the middle of your real life, come join us inside the Holy Girl Habits App … this is exactly what we’re building together 🤍 Mentioned in this episode: Join the Holy Girl Habits Club! Join The Holy Girl Habits Club! https://stan.store/thestacycrown/p/join-holy-girl-habits-app-

April 28, 202625 min

Q&A | Little Questions, Big Truths with Co-Host Irelyn Crown

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! This episode has been on our hearts for a long time. My daughter and I have talked about recording something together for so long… but between busy days, full schedules, and never quite having a quiet house—it just never happened. Until “take your kid to work day.” 🤍 We finally had the time, the space, and the moment—and I’m so grateful we said yes to it. In this special episode, my 11-year-old daughter is asking the questions, and we’re diving into real, honest conversations about life, faith, and growing through it all together. From lighthearted moments to deeper truths, it’s a beautiful reminder that wisdom doesn’t always come with age—and sometimes the questions we need most come from our kids. If you’ve ever wondered how to have meaningful conversations with your children… or just want to listen in on a genuine mother-daughter moment, this one will feel like a cozy conversation you didn’t know you needed. 🤍 What we talk about: • Faith through a child’s eyes • Honest questions about life & growth • Motherhood, perspective, and learning as we go • The beauty of slowing down and really listening If this episode touched your heart, share it with a mama or a friend who needs this reminder today. And come join us inside the Holy Girl Habits community for more conversations like this 🤍

April 14, 202625 min

Q&A Series | When The Enemy Whispers Give Up & God Yells GET UP!

Join the Holy Girl habits Facebook Community Join the Holy Girl habits App! This episode is your reminder that not every voice you hear is truth. The enemy says “give up”… but God says get up . If you’ve been tired, discouraged, or questioning everything—you’re not alone. And you’re not done. What We Cover The difference between the enemy’s voice and God’s voice Why feeling like quitting doesn’t mean you should The lie that “hard = wrong” How to take one step forward when you feel stuck Inspired Scripture Micah 7:8 (NLT) — “Though I fall, I will rise again.” Proverbs 24:16 — “The godly may fall… but they get back up.” Mentioned in this episode: Join the Holy Girl Habits Club! Join The Holy Girl Habits Club! https://stan.store/thestacycrown/p/join-holy-girl-habits-app-

April 7, 202618 min

Beating Busy | Living Rooted, Not Rushed: How to Stop Feeling Busy and Overwhelmed

Join the Holy Girl habits Facebook Community In this episode, we talk about: • why awareness isn’t the goal — transformation is • how easy it is to drift back into busy without intention • what it looks like to build rhythms that actually last • why you don’t need perfect routines — just aligned ones • how to live rooted instead of rushed in your everyday life

March 31, 202639 min

Beating Busy: How Rest Can Bring Radical Life Change With Kristin Daubenmeyer

Join the Holy Girl habits Facebook Community Grab this months worship playlist here! If you’ve ever felt like your life is full, fast, and constantly moving… this conversation is for you. We’re diving into something that feels simple—but can be surprisingly hard to live out: true rest and Sabbath. Listen in while Stacy and Co-Host Kristin Daubenmeyer share! What This Episode Is About In a world that celebrates hustle and constant productivity, we’re talking about what it looks like to slow down… on purpose. Kristin shares how practicing Sabbath has brought real, radical change into her life—and how it can do the same for you. This isn’t just about taking a break. It’s about creating a rhythm that aligns with peace, trust, and God’s design for your life. In This Episode, We Talk About: What Sabbath actually means (and what it doesn’t) Why rest can feel so hard for busy women The difference between being busy vs. being full How to create intentional rhythms of rest in your real life Letting go of guilt around slowing down Trusting God enough to pause Rest isn’t something you earn. It’s something God designed for you. If your life feels overwhelming or constantly “on,” this might be your invitation to pause… and realign. If this episode encouraged you, send it to a friend who needs permission to slow down. And I’d love to hear from you—what does Sabbath look like in your life right now? Find Kristin In All The Places! Follow Kristin on IG Follow Holy Yoga Collective Follow Holy Yoga Detroit

March 24, 202631 min

Beating Busy | Planning for Peace

Claim your spot for the Next Holy Girl Habits Meetup! Grab your momprenuer Planner here! Sometimes we’re not overwhelmed because we have too much to do… we’re overwhelmed because we’re constantly reacting instead of preparing. Waking up already behind. Trying to catch up all day. But what if a little preparation could change everything? In this episode, we talk about: • why planning isn’t control — it’s stewardship • how living in reaction mode creates stress and overwhelm • what it looks like to build simple rhythms into your week • how preparation can create more margin and peace • why planning for rest matters just as much as planning your tasks Truth to Hold Onto 1 Corinthians 14:33 “God is not a God of disorder but of peace.” Proverbs 21:5 “Good planning and hard work lead to prosperity…” Simple Rhythms to Try This Week • do a quick weekly reset (calendar + priorities) • choose your top 3 focus areas • prep one small thing ahead of time • pray over your week before it begins • schedule your rest — don’t squeeze it in

March 17, 202630 min

Beating Busy | The Benefit Of Evaluating The Capacity Of The Season You're In

Join the Holy Girl habits Facebook Community Join The Beating Busy 5 Week Experience! USE CODE: HOLY GIRL for $5 off! Grab this months worship playlist here! Have you ever looked at your week and thought… “How did I end up saying yes to all of this?” Because so many women I talk to feel overwhelmed, stretched thin, and responsible for everything and everyone. But here’s a gentle truth we’re talking about in this episode: You are not called to everything. Sometimes the reason we feel so exhausted isn’t because God gave us too much to carry… it’s because we’ve taken on things that were never actually ours. In this conversation we talk about: • why saying no can feel so uncomfortable • how overcommitment can slowly become part of our identity • the difference between helping someone in a crisis and carrying responsibilities that aren’t ours • and how learning our capacity can actually bring more peace into our lives Take a moment. Press play. And let’s talk about how to start honoring the capacity God actually designed for you. Want to walk through this together? The Beating Busy 5-Week Experience is open, and this week’s conversation is just the beginning. Inside the experience we’re walking through a devotional together, encouraging one another inside a private community chat, and learning how to build rhythms that support our faith and our peace. If you’re craving a little more margin in your life, you’re invited. JOIN HERE!