Self Love Stories

Hosted by Jessie Anne Zayas

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Latest episode

Sep 2026

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EN-US

About the show

The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.

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21 recent

September 22, 2026Episode 556 min

Fall Equinox Meaning & Meditation with Practical & Magical Integration Tips

Send us Fan Mail Why this episode: Our capitalistic culture likes to live outside of the natural rhythms and cycles of the cosmos. The seasonal cycles have been diluted & muted out of our daily lives, work environments and communities. How can we tune back into these cycles? Work with the energy vs. against it? How can we connect to the wise counsel of nature's seasons? What wisdom does the season of Fall carry for us, so we can heal & empower ourselves, our communities and our collective culture? What you will learn: What is the Fall equinox? What wisdom does it carry? As one of our cosmic elders, what cosmic counsel does the Fall Equinox offer us-- in all areas of life -- personal, professional, communities, the collective? What gifts & tools you will receive: Practical and magical Fall Equinox integration tips for you, your teams, your family, your friends -- all your communities. Practical and magical tools to heal, empower & enhance your intuition. Journaling prompts for Fall Equinox for you & your communities. A simple & powerful tarot/oracle 2-card spread to gain clarity for Fall Equinox A special Fall Equinox meditation (Last 10-15 minutes of episode) Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

November 20, 2025Episode 413 min

Your Wound Is Wisdom: A Chiron Meditation for Soul-Led Leaders

Send us Fan Mail In this episode of Self Love Stories , Jessie guides you through a deeply supportive leadership meditation for emotional intelligence, self-trust, and inner authority , inspired by the archetype of Chiron, the Wounded Healer . You’ll learn how to move beyond burnout, people-pleasing, and overthinking by tending to your core wound — the place where your intuition, creativity, and leadership wisdom are hiding in plain sight. This episode is perfect for women who want to: ✨ Lead with confidence, clarity, and compassion ✨ Strengthen intuition and decision-making skills ✨ Heal leadership wounds like perfectionism + self-pressure ✨ Break cycles of burnout, insecurity, and emotional reactivity ✨ Turn pain into purpose through healing-informed leadership ✨ Use spirituality, astrology, or human design for personal growth Through a gentle guided meditation, you’ll explore your own inner “Wounded Healer” and access the medicine your leadership has been craving — without pushing, forcing, or fixing yourself. A Chiron ⚷ meditation for soulful leaders ready to transform wounds into intuition, power, and purpose. Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

July 30, 2025Episode 312 min

Lion’s Gate Meditation: Awaken Your Inner Lioness & Receive Intuitive Downloads

Send us Fan Mail Step into the cosmic portal of the Lion’s Gate and connect with your inner lioness in this powerful, heart-opening guided meditation. Created for Leo Season and the 8/8 portal, this journey activates courage, clarity, and intuitive wisdom. Through a grounding body scan, radiant heart expansion, and sacred meeting with your lioness guide, you’ll receive messages, gifts, and energetic support to help you embody your full power and purpose. Perfect for listening on 8/8 or anytime during Leo Season when you want to tune into your heart, strengthen your inner fire, and download divine guidance. 🔑 Themes: Lion’s Gate Portal, Leo Season, heart chakra, intuition, inner strength, spiritual downloads 🌟 Great for: intuitive women, spiritual seekers, energy work, feminine power, cosmic alignment Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

May 7, 2025Episode 228 min

Your Intuition Is Calling — Growing Self-Trust, Faith, and Inner Knowing

Send us Fan Mail This month is a turning point — a sacred invitation to come home to yourself. In this episode, Jessie Anne Zayas shares a soulful May energy forecast and dives into how intuition, self-trust, and shadow work are guiding us right now. You’ll explore: The difference between intuitive knowing and fear-based thinking How to recognize when your intuition is speaking — and when it's being ignored Why cultivating faith is a radical act of self-love How to prepare for “right timing” and welcome abundance The transformative power of Scorpio’s Full Moon energy This is your reminder that your intuition isn’t broken — it’s just waiting to be heard. And that the universe wants you to receive all the goodness you’ve been dreaming of. Mentioned in this episode: RSVP to May’s Scorpio Full Moon Meetup – May 12th School of Intuition – Now Enrolling Come as you are. You are your own oracle. Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

March 12, 2025Episode 155 min

🌑 Self-Love & Eclipse Season: Embracing Change & Finding Your Power

Send us Fan Mail Welcome to Self-Love Stories with Jesse Anne Zayas ! 🌿✨ In this episode, we’re diving into eclipse season —but from a perspective that empowers rather than disempowers. If you’ve ever felt overwhelmed by the intensity of eclipse energy or uncertain about what it means for you, this episode will reframe your relationship with eclipse season through the lens of self-love, trust, and transformation . 🔮 Inside This Episode: ✨ What eclipses really are & why they’re powerful catalysts for change ✨ Why you don’t need to fear eclipse season (and what to do instead) ✨ How eclipses teach us deep self-love, surrender, and alignment ✨ The 3 R’s of eclipse season: Rest, Restore, and Resource ✨ Practical tips & grounding rituals to navigate shifts with ease Eclipses remind us that life is happening for us, not to us —and that trusting the unknown is an act of deep self-love. Whether you’re feeling emotional shifts, big life changes, or just want to better understand eclipse energy, this episode will help you navigate it with grace, self-compassion, and inner power . 💫 Listen now & embrace the transformation that’s waiting for you! 💫 Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

September 2, 2024Episode 1325 min

New moon in Virgo: Self Love Themes & Tips

Send us Fan Mail Tune into this episode to learn about themes of the New Moon in Virgo: Practicality Planning Inner Critic Perfectionism Learning to Nurture What's on this episode: Personal experiences of dealing with my inner critic and the importance of self-compassion in my self love practice. The significance of planning during Virgo season, advocating for realistic and compassionate approaches. The importance of using the New Moon's energy for self-reflection, learning, and setting practical goals, while also offering grace and compassion to themselves. Mindset Magic: A 7-week intimate group coaching container with 1-1 weekly group coaching, a powerful mental fitness program that is scientifically proven to re-wire your neural pathways and somatics to bridge and heal the mind/body harmony. Learn more here. Virgo New Moon Affirmations: Practicality: I approach life with a balanced mindset, blending logic and intuition in every decision. Perfectionism: I celebrate my efforts, knowing that growth is more valuable than flawlessness. Nurturing Energy: I nurture my mind, body, and spirit with care and compassion. Self-Compassion: I am kind to myself, embracing my journey with love and understanding. Planning: I plan with intention, allowing my goals to unfold naturally and with purpose. Special thank you to Kirsty Gallagher & her book, Lunar Living 🩵 after reading, I was truly inspired by her words in today’s episode ✨ Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

August 14, 2024Episode 1252 min

Embrace Your True Self with Aquarius Full Moon w/ Ritual Tips & Themes

Send us Fan Mail Have you ever considered how the full moon in Aquarius could revolutionize your self-love journey? How about your inner and outer world? ⚡️Tune in to Self Love Stories with me, Jessie Anne Zayas, as we harness the transformative energy of this lunar phase. We’ll explore the visionary nature of Aquarius, its themes of innovation, progress, and community, and reflect on the cosmic shift from the age of Pisces to Aquarius. Through personal anecdotes, I’ll guide you on creating rituals that tap into this powerful energy, aiming for both self-growth and collective betterment. ✨ Moving forward, we delve into the Age of Aquarius and its focus on individuality, technological advancements, and a more interconnected, humanitarian world. I'll unpack the potential benefits and challenges of AI and technology on our creativity and authenticity, stressing the importance of imagination in preserving our unique essence. By acknowledging both the light and shadow aspects of Aquarius, we’ll find ways to use technology sustainably, fostering personal freedom and community well-being. 🌕 Finally, we’ll discuss how the Aquarius full moon inspires us to break free from restrictive paradigms and embrace our true selves. Through stories of resistance, like my mother’s experience with dancing criticism, we’ll illustrate the power of authenticity. I'll offer reflective questions/journal prompts with practical guidance on setting up a ritual space and connecting with your unique gifts. Monthly Moon 🌙Meetup RSVP: For our next Monthly Moon Meetup 🌙 we will be welcoming in the Aquarius Full Moon. Join me for a powerful release and reclaim ritual that we will do together, a powerful guided meditation to tap into your intuition and learn how to create a meaningful altar to enhance your spiritual practice, all while contributing to a visionary and inclusive future. Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

August 3, 2024Episode 1157 min

Leo New Moon Themes, Ritual Tips & Integration Meditation

Send us Fan Mail New Moon in Leo: Themes, Ritual Tips & Meditation 🌑🔮 We'll dive into the major themes and powerful energies of the Leo New Moon and take a peak into the Lion's Gate Portal! 🌟 🔗link to RSVP for the complimentary Lion's Gate Portal Workshop Discover how these cosmic events can amplify your manifestation and self love journey. I'll also share insights on embracing authenticity, courage, and confidence to harness these energies effectively. 🌞 Tune in for: Astrological Insights: Learn how the Leo New Moon and Lion's Gate Portal influence personal transformation. Heart-Centered Practices: Explore rituals, journal prompts, and crystal recommendations to connect with your inner strength and passion. Leadership and Creativity: Understand the importance of leading with love and compassion while embracing your unique gifts. 💖 This episode is packed with practical tips and meditative guidance to help you align with your heart's desires and manifest your dreams. 🌿💫 📓Journal prompts mentions in episode: Self-Expression and Creativity: What creative passions am I most drawn to right now, and how can I express them more fully in my daily life? Courage and Confidence: In what areas of my life do I need to cultivate more confidence, and what bold actions can I take to step into my power? Heart-Centered Leadership: How can I lead with more love and compassion in my relationships and professional life? Join me as we illuminate the path to a heart-centered and empowered life under the radiant energy of the Leo New Moon! 🌙🦁 Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

July 29, 2024Episode 1027 min

Midsummer Ritual Themes & Tips

Send us Fan Mail Join me for a midsummer self love pause ✨where we explore the themes of midsummer 🌻 like abundance, growth and self celebration. I'll also share practical rituals and altar-building tips to connect with your heart chakra and embody the season's energies. This is your invitation to embrace the power of creation, release fear, and create a seasonal altar with elements like flowers, candles, and crystals. Tune in for a transformative journey into the heart of midsummer. Join me for the next 🖼️ Art of Ritual 🕯️ Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com

July 20, 2024Episode 942 min

Full Moon in Capricorn Ritual & Meditation

Send us Fan Mail 🪐Embrace Saturn’s Wisdom with a Full Moon in Capricorn Meditation & Insights In this new series, we will connect with the New Moon and Full Moon energies each month to cultivate more balance, harmony, confidence, self love and purpose in our lives. Working with this powerful energy each month gifts us the invitation to reconnect with our desires, dreams and to then actualize them in this lifetime ✨ Are you in? In today's episode, we dive deep into the energies of the full moon in Capricorn, ruled by the disciplined and wise Saturn. Explore the profound themes of structure, discipline, responsibility, and transformation, and how they relate to the themes of its corresponding Tarot card - the Devil. I'll help you ritualize this time and how to create a sacred space calling in Saturn's energy for support. 🍃Then, join me for a guided meditation designed to help you ground yourself, connect with your inner wisdom, and transform limitations into opportunities for growth. Experience the powerful energy of Saturn as you balance structure and freedom, embracing both the light and shadow aspects of your life. 📝To deepen your journey, I've provided three insightful journal prompts that will lead you to "aha" moments, helping you integrate these themes into your personal life. Whether you're facing challenges, seeking balance, or ready to embrace new responsibilities, this episode offers valuable tools for personal growth and transformation. 🎧Tune in to align with the full moon in Capricorn and harness the wisdom of Saturn for a more grounded and empowered life. Time Stamps: 0-25 minutes = Themes of Capricorn Full Moon & Ritual Setup 25 minutes = Meditation 37 minutes = Journal Prompts Keywords: Full Moon in Capricorn, Saturn, Meditation, Tarot, Devil Card, Personal Growth, Structure, Discipline, Responsibility, Transformation, Journal Prompts, Spirituality, Intuition. Want to connect? Find me on houseofzayas.com or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach. Send all questions and topic requests to thehouseofzayas@gmail.com