April 4, 2025Episode 521 min
Raw Mom Thoughts
Inside today's episode, I share some new insight into our journey with neurodivergent kiddos + other raw thoughts you need to hear!
Episodes
178
Latest episode
Apr 2025
Language
EN-US
About the show
This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey. Come follow me on IG: www.instagram.com/amberwilfahrt
Listen to episodes
February 27, 2025Episode 416 min
Moms Supporting Moms
We truly need a mama village to go through all things parenting... one that can encourage us and support us. Inside this episode, I give some simple ideas for how you can support each other.
February 20, 2025Episode 330 min
Raw Talk with MY TEENAGER!
My teenager is hilarious and quirky and unique and this conversation is awesome. She's very real with us about her mental health journey and being diagnosed on the Autism Spectrum Disorder this past summer. We also have some hilarious conversation about middle school lingo. Enjoy this one :)
February 6, 2025Episode 222 min
Being a Sports Mom
When my girls were little, I swore we wouldn't be running around with crazy, chaotic schedules... and yet here we are. Inside this episode, I share why we choose this chaotic life while also complaining about it. Always trying to keep it raw and real with you! Whether you aren't in this stage of life yet, have decided against lots of activities for your kids, or are in the midst of it too, this one is for you.
January 29, 2025Episode 131 min
Mental Health Talk
I'm baaaack! Inside this episode we talk a lot about mental health (my own and my children)... starting meds, taking breaks from things, getting all my kids in therapy, and more. Thanks for being here!
April 17, 2024Episode 10244 min
Raw Mom Conversation with Cassy Burton
Cassy Burton is a Psychiatric Nurse Practitioner who is a mama to 3 small kiddos. Inside this episode, we really dive into the mental health of moms and the tools we can use to help ourselves as we raise these kiddos in a world where there's so much pressure.Cassy has partnered with a couple of organizations to add some telehealth mental therapy appointments available, especially for moms, to meet with them after kiddos are in bed or on the weekends. You can check out more here:Cassy Burton - CNP,APRN,PMHNP-BC | HeadwayGrow Therapy - Therapy Made Accessible--------------------------------------------------------Watch for more RAW CONVERSATIONS with mamas! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt
April 9, 2024Episode 10134 min
Raw Mom Conversation with Katie Cobb
Katie Cobb is a mama to a teenage daughter. Inside today's episode, we chat about finding yourself over and over again as a woman, outside of being a mom. We chat about raising girls in a society that tells women to look a certain way; about the balance of what healthy looks like and giving them a good sense of body positivity. It's a fine line and we have a great conversation around it!--------------------------------------------------------Watch for more RAW CONVERSATIONS with mamas! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt
March 21, 2024Episode 10023 min
Tips for Budgeting
Money is stressful, straight up. Inside this episode, I'm sharing the budgeting app we use, how we've cut back on some expenses, and how I stay within the grocery budget in this world where everything feels so expensive.Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt
March 14, 2024Episode 9921 min
Raw Mom Conversations with Erin Bouma
Erin Bouma is a busy mama to two kiddos, working 2 jobs and running her own side hustle. Erin shares her experience with Al-Anon (for those with loved ones that are alcoholics) and how she balances all the things. We talk about the importance of our mom community as well as the joy of having big kiddos! Erin shares her wisdom on boundaries and you need to hear it.--------------------------------------------------------Watch for more RAW CONVERSATIONS with mamas! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt
March 7, 2024Episode 9813 min
Having Awkward Conversations with your Kids
Sex, periods, armpit hair, even school shootings. How do you talk to your kids about these things? Inside today's episode, I'm sharing some tips for how to have these conversations as well as my own experience with talking to my kids about this kind of stuff and how to normalize it.Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt
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