Moving Toward Better

Hosted by Karen Bemmes

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Jan 2025

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January 14, 202522 min

Creating Your Dream Year in 2025 Without Setting Goals

Are you tired of setting goals that never seem to materialize? What if instead of focusing on goals, you could create a DREAM 2025 that truly excites and motivates you? In this video, we're ditching traditional goal setting and exploring a new approach to achieving your aspirations. Learn how to break free from the limitations of goal setting and create a vision for your life that truly inspires you. Get ready to make 2025 your best year yet! Shonda Rhimes speech -https://www.youtube.com/watch?v=1TdWVqMFZqw&pp=ygUhc2hvbmRhIHJoaW1lcyBjb21tZW5jZW1lbnQgc3BlZWNo  Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thank you for your support. All links in this description go to Amazon. Check out my Amazon Influencer Storefront at https://www.amazon.com/shop/movingtowardbetter to find more products I recommend helping make your life easier, simpler and more fun. Subscribe now for more videos to help you organize and simplify your home and put more fun in your life.  Other Important Links Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store Purchase and schedule your Personalized Personality Strategy Session here https://www.movingtowardbetter.com/offers/x9VFGxdq Moving Toward Better Amazon Shop www.amazon.com/shop/movingtowardbetter Buy me a Ko-Fi - https://ko-fi.com/karenbemmes Paypal donation link - https://www.paypal.com/ncp/payment/88ZDD67QLXPNEhttps://www.paypal.com/ncp/payment/88ZDD67QLXPNE  Moving Toward Better Website http://www.movingtowardbetter.com Facebook Page https://www.facebook.com/movingtowardbetter Instagram https://www.instagram.com/movingtowardbetter/ LinkedIn https://www.linkedin.com/in/karen-bemmes-2787459/ YouTube https://www.youtube.com/channel/UCQsC8-ZYX5JRaSUkYCL984w Intro and Outro music licensed from Melody Loops.

December 17, 202410 min

Can a 6 Day Sprint Beat the Post-Holiday Slump?

Do you ever feel sluggish and unmotivated after the holidays? Do you want to break free from the post-holiday slump and get back on track with your life in an easy and fun way? In this podcast, we'll talk about how to end the year well and start the New Year feeling great with this simple and easy 6-day sprint. We'll share simple tips to help you overcome the post-holiday blues and start 2025 beautifully. Get ready to shake off the holiday hangover and kickstart your new year with love and joy! Join our email community here: https://www.movingtowardbetter.com/ I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. The 12 Week Year Book on Amazon - https://geni.us/u4rHjM Magic of 15 minutes blog post - https://www.movingtowardbetter.com/blog/the-magic-of-fifteen-minutes Happiest Holidays Planner on Amazon - https://geni.us/5UeYXo3 Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too.

November 15, 202414 min

Should We STILL Celebrate Thanksgiving Day?

Join the conversation as we delve into whether this national holiday needs a facelift? We'll explore the history and cultural implications of Thanksgiving, and discuss how it fits into today's society. Get ready to challenge your perspectives and share your thoughts in the comments below! Important links from this episode https://americanindian.si.edu/nk360/informational/rethinking-thanksgiving Haudenosaunee Thanksgiving Address - Greetings to the Natural World transcript_for_abraham_lincoln_thanksgiving_proclamation_1863.pdf If you need help with planning your holiday season, this helps. Click here to order your Happiest Holidays Planner on Amazon:  Happiest Holidays Planner and Gratitude Journal: Feel confident and proud of the job you've done this holiday season!  I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you.

November 7, 202422 min

Enjoy the holidays by making them work for you and your personality

Love them or hate them, the holidays are here, and you can make them work for you by working with your personality rather than against them. I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. Click here to order your Happiest Holidays Planner on Amazon: https://geni.us/5UeYXo3 How to plan for the holiday season - Let’s talk about this planner - https://www.movingtowardbetter.com/podcasts/moving-toward-better/episodes/2148889101 Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store Purchase and schedule your Personalized Personality Strategy Session here https://www.movingtowardbetter.com/offers/x9VFGxdq Moving Toward Better Amazon Shop http://www.amazon.com/shop/movingtowardbetter  

October 31, 202420 min

Can you be grateful for 30 DAYS in a row? Let’s find out!

Join the Gratitude Challenge and transform your life in just 30 days! Take a journey of self-reflection, positivity, and appreciation. For 30 days straight, we'll share daily prompts and exercises to help you cultivate gratitude, shift your mindset, and attract joy into your life. Get ready to experience a profound shift in your perspective and start living a more fulfilling life. Take the challenge and start your journey to a happier, healthier you! Positive Psychology Article: https://positivepsychology.com/benefits-of-gratitude/ Click here to order your Happiest Holidays Planner on Amazon: https://geni.us/5UeYXo3 Aura Digital Picture Frame: https://geni.us/mwwx Social LinksMoving Toward Better Website http://www.movingtowardbetter.com Facebook Page https://www.facebook.com/movingtowardbetter Instagram https://www.instagram.com/movingtowardbetter/ LinkedIn https://www.linkedin.com/in/karen-bemmes-2787459/ YouTube https://www.youtube.com/channel/UCQsC8-ZYX5JRaSUkYCL984w 30 days of thanks, wellness, mindfulness, mental health, motivation, gratitude journal, personal growth, 30 days of gratitude, the power of gratitude, remember me, gratitude affirmations, reflection, thank you, Thanksgiving, power of gratitude, positivity, gratitude challenge, kindness, gratitude practice, daily gratitude

October 24, 202423 min

The Ultimate Christmas Planner & Gratitude Journal You NEED This Year

Get ahead of the holiday rush with our Happiest Holidays Planner for 2024! 🎉 In this comprehensive video, we'll walk you through essential tips and tricks you have access to in the planner to ensure you're fully prepared for the festive season. From planning your holiday shopping to organizing your holiday meal prep, we’ve got you covered! ✨ What You Can Learn: Effective strategies for holiday shopping and budgeting Tips for creating a festive home environment Meal planning ideas for stress-free entertaining and everyday meals Gift ideas for everyone on your list How to manage your time and reduce holiday stress Whether you're a seasoned holiday planner or tackling it for the first time, this guide is designed to help you enjoy the season without the last-minute scramble. Don’t wait until it’s too late – start preparing now for a magical and memorable holiday season in 2024! Make sure to like, subscribe, and hit the notification bell for more amazing tips and guides throughout the year. Let’s make this holiday season the best one yet! 🌟 I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Click here to order your Happiest Holidays Planner on Amazon: https://geni.us/5UeYXo3 To Follow Jeannine Rose, go to her website - https://sweethumblehome.com/  #HolidayPrep #2024Guide #FestiveSeason #HolidayPlanning #StressFreeHolidays

October 17, 202418 min

7 Holiday Stress Reduction Hacks You NEED to Try This Year

Feeling overwhelmed by the holiday season? You're not alone! Today we’re sharing 7 Holiday Stress Reduction Hacks that you NEED to try this year. From simple mindfulness techniques to practical planning tips, these hacks will help you navigate the stress before it gets the best of you. This expert advice will empower you to enjoy a more relaxed and joyful holiday season especially with the Happiest Holiday Planner to guide you through the process. Get your Happiest Holidays Planner on Amazon by clicking here: https://geni.us/5UeYXo3 I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. 👉 What You'll Discover: Effective techniques to combat holiday anxiety Out of the box self-care strategies to keep you centered and sane Creative ways to simplify your holiday preparations Mindfulness practices to enhance your festive spirit Don't let holiday stress take away from the joy of the season! Discover how you can experience a more peaceful and enjoyable holiday this year. Don't forget to like, subscribe, and hit the notification bell for more tips on living your best life! Other episodes about creating a better holiday season Christmas on a budget https://www.movingtowardbetter.com/podcasts/moving-toward-better/episodes/2148881722 Purchase your Personality Assessment here https://www.personalityservice.com/portal/YDBS/store  

October 10, 202421 min

Christmas on a Budget: 10 Clever Ways to Save Money in 2024

Are you looking to celebrate Christmas without breaking the bank? In this video, "Christmas on a Budget: 10 Clever Ways to Save Money in 2024," we share practical and creative strategies to help you enjoy the season while keeping your finances in check. From budgeting tips and DIY gift ideas to saving money on groceries, we've got you covered! Join us as we explore ways to make your holiday celebrations both memorable and economical. Whether you're shopping for gifts, planning meals, or decorating your home, these tips will empower you to spread holiday cheer without financial stress. Don't forget to like, subscribe, and get notifications for more budget-friendly tips throughout the holiday season! Let’s make this Christmas a joyful and affordable one together! Important links I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store How Much Do Americans Spend On Christmas? (Latest Data) SIGN UP for the email list http://www.movingtowardbetter.com I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thank you for your support. All links below go to Amazon. Get your copy of the Happiest Holidays Planner on Amazon https://geni.us/5UeYXo3 Check out my Amazon Influencer Storefront at https://www.amazon.com/shop/movingtowardbetter to find more products I recommend helping make your life easier, simpler and more fun. Subscribe now for more videos to help you organize and simplify your home and put more fun in your life. #ChristmasOnABudget #SaveMoney #HolidayTips #BudgetFriendlyChristmas #Christmas2024

September 12, 202422 min

How a change of perspective can transform your life for good

One of the great blessings of living is gaining a new perspective. Whether you are 8 or 80, you’ve never too young or too old to gain a new perspective on your own life and the world at large. In this episode we’ll talk about some personal perspective shifts and some we as a nation and a global community share. Get your copy of Everyday Heroes of Motherhood on Amazon by clicking this link - https://geni.us/Zvm6v  I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store Purchase and schedule your Personalized Personality Strategy Session here https://www.movingtowardbetter.com/offers/x9VFGxdq Moving Toward Better Amazon Shop www.amazon.com/shop/movingtowardbetter Intro and Outro music licensed from Melody Loops.

August 29, 202430 min

Reframe your negative thoughts into strengths, starting right now

There are so many ways to reframe negative thoughts into strengths, and this episode shows you a few that you can start working on immediately. Stop complaining Learn to choose Not your mama’s positive self-talk What do you want? It’s definitely easier for some, but the results are absolutely worth it. I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. Purchase your Assessment here DISC Personality Profiles Moving Toward Better Amazon Shop www.amazon.com/shop/movingtowardbetter Get personalized coaching - I want personalized coaching