Episodes
615
Latest episode
May 2026
Language
EN
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
“Until we consciously choose the beliefs that affect our thoughts, emotions, and behaviors, we will be driven by the unconscious, fear-based part of the brain.” ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
“If you want to change your life, you must first change your mind and then change your brain… on purpose.” ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
"Never make your highest purpose, or the most important thing in your life something that is outside of your control." Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
“Until we make 'who we are' more important than just what we do, we will always be at risk for feeling like we are never enough.” ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
“If you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid.” ~ Albert Einstein (https://www.billcrawfordphd.com/quote-video-blog/)
"Artificial Intelligence may shape more of what we do, but only our human integrity, wisdom, and character will shape who we are." ~ Daniel Pink (https://www.billcrawfordphd.com/quote-video-blog/)
"We are what we repeatedly do. Success, therefore, is not an act but a series of habits that define who we are and determine the course of our life." ~ Adapted from Aristotle (https://www.billcrawfordphd.com/quote-video-blog/)
"The best time to plant a tree was 20 years ago. The second best time is now." ~ a Chinese Proverb - Our kids need us to act. Teach Mental Health Now! (https://www.billcrawfordphd.com/quote-video-blog/)
“Action without knowledge can be destructive, but knowledge without action can be demoralizing.” ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
”To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.” ~ Bill Crawford, PhD( https://www.billcrawfordphd.com/quote-video-blog/)
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