Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

Hosted by Carolyn R Owens

Business Entrepreneurship Education Society CultureInterviews guestsExplicit

Website RSS feed

Episodes

260

Latest episode

Jan 2025

Language

About the show

Carolyn R. Owens and her guests bring a wealth of experience, offering strategies, business tips, and techniques from the coaching world. It's an uplifting, motivating hour offering unique perspectives on life, taking the best from the professional and sports coaching worlds to apply in your everyday life. In this podcast, we focus on topics such as: · How to start, grow, and expand your business · How to get started as a professional coach · Entrepreneurship strategies for leaders and coaches · Creating work-life balance, self-care, and health and wellness · Critical life skills such as finances, stress management, and imposter syndrome · Networking, building, and managing professional relationships · Romance and intimate relationships · Team building strategies · Professional and personal development for high achievers, · Creating more fun and adventures in life and more... Tune in and let Carolyn help you transform and enhance your life and raise your game to the next level. And always remember - If it ain't broke…make it better!

Listen to episodes

60 recent

January 29, 2025Episode 2601 hr 7 min

Five Daily Habits That Can Transform Your Life with Eric Cogorno - Episode 260

Send us Fan MailEric Cogorno is a well-respected Performance Golf Coach and a hugely successful online businessman. In less than five years, he took his business from $80K a year to $1.5 million in revenue a year, and he has grown from an audience of zero to 500K+ followers. This audience is not just following him but actually watching, liking, and engaging with what Eric shares. And it doesn’t stop there. He decreased his work time from 60 to 10-15 hours a week - Every entrepreneur's dream, right? How did he do this? How can you do this? Eric joined us to share five daily habits that helped him build a bigger audience and successful online business. In this episode, you learn:If social media is still a viable way to grow your businessHow to be perceived as an expertWhat to do when your product isn't selling The five daily habits that helped Eric build a successful following, business, and more.If you are ready to transform your business, life, or career - What are you waiting for? Tune into this episode and find out how to get started today. Check out Eric's YouTube Channels:Lessons I've Learned - http://www.youtube.com/@LessonsIveLearned-EricCogornoEric Gogorno Golf - https://www.youtube.com/c/ericcogornogolf?sub_confirmation=1Eric's Instagram - @ericgogornoConnect with Carolyn:https://carolyn360.comInstagram: @carolynrowens and @letscoachwithcarolyn

January 22, 2025Episode 25948 min

Self-Compassion and Career Wellness with Danielle De La Mare

Send us Fan MailMany of us are experiencing being overwhelmed and burnt out in our careers. Depending on your industry, you may feel isolated and alone. You don’t really have anyone who gets it, and if you bring the frustration home, it can only cause issues with your family and friends. Anxiety, depression, and fatigue can develop, and if you’re not careful, you can do physical damage to your body, like heart disease and other stress-related diseases. Despite having a good job and supportive colleagues, Danielle De La Mare, founder of Self-Compassionate Professor, career wellness coach, podcaster, and former tenured professor of Communication Studies, was unhappy for a long time. She had become attached to her career identity, addicted to work, and regularly experienced shame-driven anxiety due to imposter syndrome.In this episode, Danielle shares how an impactful medical diagnosis encouraged her to change her life significantly. Those changes led to freedom, career wellness, and fulfillment. We discuss:Tackling the overwhelm that exists in higher education What self-compassion and career wellness means and why they are necessary Breaking out of the overwork-burnout cycle How being a part of a supporting group can help and Being present, not perfect Danielle was able to find her identity and break free from imposter syndrome, and you can too!Connect with Danielle: https://danielledelamare.com/Connect with Carolyn: https://carolyn360.com

January 16, 2025Episode 25816 min

I'm Still Standing 258

Send us Fan MailShe disappeared again. In 2024, she started the year motivated and strong. She dropped episodes with great content until June, and then—BOOM! It's like she ghosted you. But what the heck happened?Tune in to learn:What happened to the host of Let's Coach with Carolyn, Why consistency is essential,Why you need to put yourself first and,What's the plan for 2025.Connect with Carolyn at carolyn360.com Find her on Owwll App:Use the code Leader for a free $10 to use to call any expertApple Users: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109Android users - https://play.google.com/store/apps/details?id=owwll.com

June 12, 2024Episode 2571 hr 15 min

Do You Have The Will To Rise with Coach Will Baptiste Episode 257

Send us Fan MailThe Haitian Sensation, Will Baptiste, joins us once again as we continue discussing men's role in society and relationships. In his book The Will To Rise: How To Persevere In The Face of Adversity, Will was very vulnerable, sharing some of the challenges that he has faced from sexual abuse and trauma, black men's incarceration, domestic violence, mental health, and so much more. In this episode, we dive deeper into the conversation as we discuss:The power of a man's emotioman'sreedomShould a man be vulnerable with his partnerHaving an emotional connection in a relationshipIf you call yourself a king, do you really have a kingdomWhat if a man does not let a woman come to his house and more...Many things have been ingrained in you that might be holding you back from achieving your full potential. Ask yourself, do you have the will and the ability to rise above all the hurt, trauma, and pain? Tune in to find out...Connect with Will Baptiste: https://www.meetwill2rise.com/Connect with Carolyn at https://carolyn360.com or use the code leader to get free credit to meet Carolyn on the Owwll app at https://infinitycoaching.net/appleowwll.

June 5, 2024Episode 2561 hr 8 min

How Men Can Persevere In The Face of Adversity Episode 256

Send us Fan MailIn this episode, the Haitian sensation Will Baptiste returns to continue our discussion on men surviving and thriving in today's society but through the lens of his book, The Will To Rise: How To Persevere In The Face of Adversity. This book touches on some areas of life and things men experience, but they often have to keep it close hold and never, ever discuss it. We are talking about things like sexual abuse and trauma, black men's incarceration, domestic violence, mental health, and so much more. Some questions we answer are:What happens to men who are victims of abuse?How do women take advantage of men, and how does it impact them?Can a woman raise a son? Can men and women be friends? If you wonder how these questions relate to adversity in a man's life, you'll have to tune in and listen to this episode. Will shares what he has learned from his personal experience and that of those he has worked with to educate both men and women and begin to shift our relationships. It's time to raise your awareness, gain acceptance, and take action. Connect with Will Baptiste: https://www.meetwill2rise.com/Connect with Carolyn at https://carolyn360.com or use the code leader to get free credit to meet Carolyn on the Owwll app at https://infinitycoaching.net/appleowwll. Note: This episode was prerecorded and does reference purchasing the book as a holiday gift. The book would make a great gift any time of the year.

May 29, 2024Episode 2559 min

Someday I Will - Episode 255

Send us Fan MailEven with the best-laid plans, things can get in the way. You may find yourself putting off things until someday. Someday, when things are just right. What if that someday never comes? Or, do you know what you need to do, but you haven't started taking action? Tune in to this episode to hear how, while waiting for the perfect moment, you might just run out of time. It may just be time for you to get uncomfortable and take some risks.

February 7, 2024Episode 2541 hr 0 min

Getting Your Financial House In Order with Dakota Grady Episode 254

Send us Fan MailWe spend a lot of time planning for our careers, special occasions, and events, but we spend very little time creating a plan for our money. Despite America being deemed one of the wealthiest countries, U.S. workers are living paycheck to paycheck, racking up debt, having little or no savings, and having no plan for retirement. People spend a lot of time being anxious and worrying about money, which can lead to mental health challenges or make existing mental health challenges worse. This further impacts our work performance, physical health, and, let's not forget, relationships. According to our guest, money mentor, coach, and accounting and tax doctor, Dakota Grady, America is in a financial crisis, but there is hope. In this episode, we discuss:Is America really in a financial crisis? Bouncing back after losing your job. Why you need a money plan.Should you use cash or credit?What a rainy day fund is, how to create one, and so much more. If you are worried about debt, retirement, and your financial future, tune in as Dakota shares tips and strategies to help you begin to get your financial house in order. Connect with Dakota: https://www.dakotagrady.com/Connect with Carolyn: https://carolyn360.com Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like. Apple users, use this link - https://infinitycoaching.net/appleowwllAndroid users, use this link - https://infinitycoaching.net/androidowwll

January 24, 2024Episode 259 min

Using Linked In to Attract Your Ideal Client Episode 253

Send us Fan MailIs social media dying as a way to promote your business, product, or service? Is it still a viable way to grow and enhance your career? Returning to the show is one of our favorite guests, money management and wealth-generating coach Chella Diaz. Chella answers questions about the current state of social media, and we talk about how you can use LinkedIn to get in front of your ideal client. LinkedIn is considered to be the world's largest professional network, with more than 950 million members in more than 200 countries and territories worldwide. That is a 24-hour networking opportunity right from the comfort of our own home. The challenge becomes how to do this correctly and stand out above the crowd. In this episode, we discuss: Should you pull away from social media? What is different about LinkedIn from other social media platforms? The importance of the first six words. Are you properly using your real estate – the banner on your profile? Sharing insights about you to establish a connection. When and what to post, engaging with others, and more... Tune in to learn how you can grow your income by using social media, but specifically how you can attract your ideal client using LinkedIn. Connect with Chella: https://www.linkedin.com/in/chelladiaz/Connect with Carolyn: https://carolyn360.com Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like. Apple users, use this link - https://infinitycoaching.net/appleowwllAndroid users, use this link - https://infinitycoaching.net/androidowwll

January 10, 2024Episode 115 min

What Do You Want Episode 252

Send us Fan MailIf you are a longtime follower of the show, you know this is how we do at the beginning of every year. We start the season by setting our intentions through one wordThis year, I’ve added a twist by asking a question that may be harder to answer than you might think. What’s the question? Well, you'll have to listen to the episode to find out. We discuss:The power words have The question you need to honestly answer How to use the question to select your word for the yearTune in and begin to gain clarity and focus to achieve your goals this year and beyond. Here's to YOUR success! Connect with Carolyn: https://carolyn360.com Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like. Apple users, use this link - https://infinitycoaching.net/appleowwllAndroid users, use this link - https://infinitycoaching.net/androidowwll

December 20, 2023Episode 2511 hr 6 min

Creating Healthy Financial Habits - Episode 251

Send us Fan MailIt can be so overwhelming when it comes to getting your financial house in order, especially if you are a business owner or coach, so caught up in the day-to-day that you can lose sight of managing your finances. What if you had a simple blueprint to guide you through the process? Our guest today, financial education expert Tony Steuer, has created a financial blueprint called The Get Ready Blueprint, A 52-Week Guide to Changing the Way You Think About Money. In this episode, we discuss: How financial services like insurance and banking work togetherWhat it means to be financially healthy What demographic owns the most college debt Knowing what questions to ask about your money Protecting your finances, your legacy, and so much more...Tony shows us how, by focusing on one simple step each month, you change how you manage your finances and begin your journey to financial freedom. Connect with Tony - https://www.tonysteuer.com/Connect with Carolyn: https://carolyn360.com Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like. Apple users, use this link - https://infinitycoaching.net/appleowwllAndroid users, use this link - https://infinitycoaching.net/androidowwll