Journey to the Rise

Hosted by LaCresha

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Sep 2026

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About the show

Join LaCresha and Chelsey as they share their insight on life, achieving goals, overcoming challenges and how Tasklandia and Farm Girl Camp can help you thrive.

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60 recent

September 29, 202622 min

From Inspiration to Action: What Moving On Actually Looks Like (Part 2)

In Part One, we talked about recognizing when it’s time for a change and uncovering what brings you light. Now in Part Two, Chelsey and I get into the real work: How do you actually pull it off? Wanting a new direction is one thing, but navigating the fear, financial worries, and logistics of taking a leap is another. We're sharing practical strategies for testing new waters, managing the transition while keeping your income stable, and trusting yourself when taking a totally new path. In Part Two, we cover: ✦ Practical first steps for testing a new career idea without risking everything ✦ How to deal with self-doubt and fear of failure when stepping into the unknown ✦ Managing the overlap: balancing current obligations while building your next chapter ✦ How to talk to friends, family, and clients about your new direction with confidence If you missed Part One, make sure to go back and listen first! Hit subscribe, leave us a review, and drop a comment below with the biggest question holding you back from your next step. https://chelseyalberthealing.com/ https://www.farmgirlcamp.com/farm-retreats

September 20, 202632 min

Reinventing Yourself: What If You Aren’t Meant for Just One Career?

Ever feel that deep, persistent itch that it’s time for a change—but you aren’t totally sure what comes next? In this episode, Chelsey and I dive into the reality of wanting a career pivot and how to figure out what actually brings you light, spark, and energy. We talk about letting go of the outdated myth that you have to do one single thing for your entire life. If you’ve ever felt like a multi-passionate person trapped in a one-lane career, or if you're trying to figure out how to transition without losing your mind, this conversation is for you. In this episode, we cover: ✦ How to recognize when a career path has served its purpose and it’s time to move on ✦ Uncovering the activities, projects, and ideas that give you genuine energy ✦ Ditching the guilt of being "multi-passionate" vs. settling for one lifetime job ✦ Practical mindset shifts for taking action on a new direction Hit subscribe, leave us a rating, and let us know in the comments: What is something new that's bringing you energy right now? https://chelseyalberthealing.com/ https://www.farmgirlcamp.com/farm-retreats

August 4, 202645 min

"It's Not You, It's the Job": Leaving Toxic Work Culture

Have you ever laid awake at night dreading the morning alarm, or realized your "work family" was actually taking a massive toll on your mental health? In this episode, we’re getting completely candid about our real-life experiences in toxic work environments—from subtle gaslighting and blurred boundaries to outright management chaos. We share our personal job horror stories, break down the major red flags you shouldn't ignore, and discuss how to map out a clean exit strategy so you can protect your peace over a paycheck. Find out more about Chelsey at: www.ChelseyAlbertHealing.com Learn more and sign up for Farm Girl Camp here: www.FarmGirlCamp.com/farm-retreats

July 30, 202614 min

What does AI say about Tasklandia?

We asked AI about Tasklandia - join us to find out what Chelsey, the creator behind it, had to say and her reaction is priceless! Find out more about Chelsey at: www.ChelseyAlbertHealing.com Discover Yourself again with Farm Girl Camp: www.FarmGirlCamp.com/farm-retreats

July 28, 202624 min

What Happens If You Don't Slow Down?

In episode 67 of Season 3 of Journey to the Rise We discuss what happens when your adrenals crash. LaCresha shares her experience when they not only crashed, but went into complete failure. We also discuss work-life-balance vs pushing yourself beyond your limit when you are trying to achieve a goal. You can learn more about Chelsey at: www.ChelseyAlbertHealing.com Sign up for Farm GIrl Camp at: www.FarmGirlCamp.com/farm-retreats Join us on Tuesday for a new epsiode

July 26, 202634 min

Learning to Value Yourself

In this episode we talk about the ever popular Porch Goose - along with learning how to value yourself. Find out more about Chelsey Albert at: https://chelseyalberthealing.com/ Learn more about Farm Girl Camp at: https://farmgirlcamp.com/farm-retreats/

June 23, 202641 min

Breaking Out of the Anxiety Rut: How to Stop Anticipating Conflict & Choose Joy

What happens when a holistic healer realizes she’s been anticipating conflict since childhood? And what does a farm full of chickens have to do with breaking your deepest mental ruts? In this episode of Journey to the Rise, LaCresha Kolba and holistic and intuitive healer Chelsey Albert dive into the raw, beautiful, and sometimes hilarious reality of doing the "deep healing work." Chelsey takes us behind the scenes of her recent retreat to Costa Rica, sharing how a ceremonial mushroom journey helped rewire her brain, silence chronic anxiety loops, and reconnect her to a sense of pure joy she thought she’d lost. Then, LaCresha breaks down the concept of "Chicken Therapy" on the farm—sharing how stepping away from fluorescent office lights and forcing yourself to slow down allows your body and mind to truly heal. From corporate burnout and office "Trudy's" to show-chickens on leashes and cats in lobster costumes, this episode explores the powerful line between bypassing our emotions with humor and using integration to make real, lasting life choices. In this episode, we talk about: • The neuroscience of how psychedelics interrupt automatic thought patterns. • Why healers aren't 100% healed (and why that's okay!). • The routine "dread loop" of toxic or stressful jobs. • How nature, forest bathing, and animals lower your blood pressure. • The hilarious world of pet "chickenality" and dressing up your animals. Disclaimer: The hosts are sharing personal experiences for entertainment and informational purposes only. This episode does not constitute medical, psychological, or professional advice. Always consult with a qualified healthcare professional. Don't forget to LIKE, COMMENT, and SUBSCRIBE for more weekly episodes on healing, entrepreneurship, and rising into your true self! 🌾🎙️ #JourneyToTheRise #ThoughtLoops #NeuralRewiring #ChickenTherapy #FarmGirlRetreat #HolisticHealing #BurnoutRecovery #ChooseJoy #MindsetShift #MentalHealthMatters #WomenWhoFarm #PodcastWisconsin #NatureHealing #ShatterTheRoutine #Integration

June 16, 202616 min

What If Business Felt Like a Game? Turning Productivity Into Play

In this week's podcast episode, entrepreneur and hypnotist Chelsey Albert shares how a simple point system helped increase her income, overcome procrastination, and eventually inspired her to create her own productivity app. We talk about: ✔️ Gamification ✔️ Mental gremlins ✔️ Creative entrepreneurs ✔️ Building confidence ✔️ Taking action before you're ready This is a fun conversation packed with practical insights for anyone trying to grow a business while battling self-doubt. Listen now! Find out more about Chelsey: www.ChelseyAlbertHealing.com Learn about Farm Girl Camp: www.FarmGirlCamp.com/farm-retreats

June 14, 202620 min

Farming Makes You Slow Down: Finding Confidence, Healing & Purpose

What happens when you stop trying to become someone else and finally reconnect with who you've been all along? In this episode, I sit down with Chelsey Albert to share my journey from self-doubt and struggling with confidence to finding healing, purpose, and peace through farm life. We discuss: 🌿 Building confidence and learning self-worth 🌿 The power of boundaries and personal growth 🌿 Returning to my roots on a Wisconsin dairy farm 🌿 How nature and farm life helped me heal 🌿 Why slowing down may be the key to finding yourself again 🌿 The inspiration behind Farm Girl Camp One of the most important lessons I've learned is that healing doesn't always happen in a therapist's office. Sometimes it happens while pulling weeds, caring for animals, watching the sunrise, or simply standing still long enough to hear the owls calling through the woods. If you've ever felt stuck, overwhelmed, disconnected, or unsure of your next step, this conversation is a reminder that sometimes the answers we're searching for are found when we slow down and reconnect with what matters most. Chelsey Albert Healing www.ChelseyAlbertHealing.com Farm Girl Camp www.FarmGirlCamp.com/farm-retreats

June 13, 202619 min

When Healing Becomes Your Calling

How does one become a holistic healer? In this episode we talk with Chelsey Albert and her journey on helping others with holistic healing, including scream therapy. Chelsey learned to help others heal it starts with healing yourself. If you want to know more - go to her website: www.ChelseyAlbertHealing.com