Hustle & Harmony: Finding Balance In The Chaos

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Oct 2024

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About the show

Join us as we delve into the ”Hustle & Harmony” of life with a show that’s designed to empower, inspire, and guide you through the beautiful journey of finding balance amidst the chaos. Hosted by Sharon McEntee, an entrepreneur, mentor, and mom of 3, this podcast is your compass through the bustling intersections of business ownership, working moms’ challenges, parenthood’s joys and trials, self-care essentials, personal development, Law of Attraction, health and wellness, the art of nurturing relationships, and the timeless pursuit of beauty in all its forms. Sharon uses her own experiences and life lessons with those of other successful people so that we can all feel connected and supported as we navigate this crazy life. Subscribe today to unlock the secrets of balance, success, and living your most harmonious life. Your path to personal and professional growth starts right here! Tune in now and embark on a journey where balance, growth, and harmony converge into a symphony of inspiration. ”Hustle & Harmony: Finding Balance In The Chaos” - your ultimate guide to a life well-lived.

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11 recent

October 9, 2024Episode 1136 min

Empowered Wellness: Aligning Goals and Values with Leesh Pike

"Walking may not solve all your problems, but it certainly won't make them worse." - Leesh Pike Welcome to the latest episode of the Hustle & Harmony podcast with your host, Sharon McEntee, owner of Embody Med Spa and founder of Phi Skin Care. This week, Sharon is joined by Alicia "Leesh" Pike, a former professional boxer, nutrition coach, and owner of Leesh Pike Fitness. Together, they dive into Leesh's fascinating journey from the boxing ring to helping women over 40 achieve strength and confidence through a balanced lifestyle. Throughout the episode, Leesh emphasizes the significance of mental health in overall wellness and how her personal experiences have shaped her approach to coaching. She also provides valuable tips on nutrition and the benefits of both high-intensity and low-intensity workouts, particularly for women navigating the changes that come with age. Tune in to discover how Leesh Pike balances her passion for fitness with her professional life, and get inspired to take small steps towards a healthier lifestyle. Whether you're a fitness enthusiast or just starting out, this episode is packed with actionable advice and motivational insights.

July 11, 2024Episode 1058 min

Breaking Barriers with Kellie Barhight: Empowering Women and Shattering Glass Ceilings

"At some point we will all confront a dark moment in life. In that dark moment, reach deep inside yourself and be your very best." -Admiral McRaven In this episode, we chat with Kellie Barhight, the dynamic mom of two sets of twins who took TikTok by storm and shed 122 pounds along the way. Now a motivational speaker, Kellie is on a mission to empower women to break barriers and shatter glass ceilings. Join us for an inspiring conversation filled with laughter, transformation, and powerful insights on leadership and self-improvement. Don’t miss Kellie's journey from chaos to influence!

June 1, 2024Episode 959 min

Professor, Influencer, Entrepreneur: Rachel Wegter's Guide to Business Success

"Rejection is just redirection." - Rachel Wegter Join us in this not-to-be-missed episode as we sit down with Rachel Wegter, full-time college professor, beauty content creator, influencer, and mom. Rachel shares essential pieces of advice for anyone starting a business, emphasizing the importance of communication skills, strategies for launching a successful venture, and leveraging the power of influencers. Whether you're an aspiring entrepreneur or looking to enhance your business acumen, Rachel's multifaceted perspective and valuable insights will inspire and guide you on your entrepreneurial journey. Don't miss this episode filled with practical advice, personal stories, and the inspiring journey of a true multi-tasking powerhouse. Follow Rachel Wegter on her platforms and stay tuned for her upcoming projects, including a new hair care line and exciting beauty collaborations. www.beautyprofessor.com @beautyprofessor

May 11, 2024Episode 837 min

Cooking Up Wellness: Nurturing Healthy Food Bonds with Whitney Cardosi

"Cooking is love made visible." Join me in conversation with Whitney Cardosi, the inspiring owner of Wellness with Whit, as she delves into the art of cultivating a positive food culture among families. Through engaging cooking classes, Whitney shares invaluable insights on fostering a healthy relationship with food from a young age, promoting wellness, and empowering kids to embrace nutritious eating habits with joy and creativity. We also talk about the 75 Soft Challenge and Whitney's brand new cookbook "In The Kitchen: Healthy Meals You'll Actually Enjoy". Tune in to discover practical tips and heartwarming stories that illuminate the path to raising a generation of food-loving, health-conscious individuals. Follow Whitney Cardosi’s fitness and cooking program on her website www.whitneycardosi.com or Instagram @whitney_cardosi for more inspiring and healthful content.

May 1, 2024Episode 732 min

Shaping Tomorrow's Leaders with Lorraine Connell

"Effective leaders are made, not born. They learn from trial and error, and from experience." - Colin Powell This episode is a MUST for parents of teens and tweens, as well as anyone who can't see themselves in a leadership role! Unlock the secrets to molding tomorrow's leaders with Lorraine Connell, a visionary in leadership traaining and owner of Peers Not Fears - a unique program aimed at fostering leadership qualities in young teens. In this episode of Hustle&Harmony, we dismantle common misconceptions about leadership and delve into Connell's innovative approaches for instilling confidence, resilience, and impactful leadership skills in young adults. Join us for an empowering discussion that illuminates the journey toward creating the bold leaders of tomorrow.

April 11, 2024Episode 625 min

Make Room For What Matters: A Conversation with Eileen Reed

"Simplify. Organize. Thrive." - Eileen Reed In this episode, Sharon chats with professional organizing & productivity coach, Eileen Kelly Reed. Together we delve into the philosophy of lessism and how simplifying our lives can lead to a greater sense of fulfillment and purpose. Join us as we explore practical strategies for decluttering our physical spaces, mental clutter, and commitments, allowing us to prioritize the things that truly bring us joy and fulfillment. Discover the transformative power of embracing less and making room for what truly matters in our lives. Eileen references the following book in this episode: "Essentialism, The Disciplined Pursuit of Less" by Greg McKeown

April 1, 2024Episode 541 min

Thrive Through Every Decade: Insights From A Doctor of Physical Therapy

"Wellness is your most valued possession, and healthy longevity your greatest treasure." - Cari Corbet-Owen Join us on this episode as we delve into the dynamic world of health & wellness with Natalie Tilton, a seasoned physical therapist, successful business owner, devoted mom, and former competitive athlete. In this podcast, we explore the intersection of business acumen and personal vitality, discussing strategies for maintaining vibrancy as we age. From practical business tips to nurturing physical and mental health, join us for inspiring conversations that empower you to thrive in every stage of life, because it's not just about longevity—it's about living vibrantly in each decade.

March 11, 2024Episode 440 min

Unstuck & Unstoppable: A Conversation With Amy Goober, Action Coach

"Opportunity is not a lengthy visitor." - Stephen Sondheim In this episode, join us as we sit down with Amy Goober, an esteemed Action Coach dedicated to guiding women through the journey of getting unstuck and igniting the spark to live the life they've always dreamed of. From overcoming obstacles to setting empowering goals, discover actionable insights and transformative advice that will empower you to step into your greatness. Tune in as we explore the power of coaching in unlocking untapped potential and creating a life of purpose, passion, and fulfillment. Don't miss out on this empowering conversation that's sure to spark inspiration and ignite positive change in your life.

February 1, 2024Episode 310 min

Revitalize and Thrive: Your Guide to 2024 Skincare Trends

"Filters are great, but great skin is better." In this episode of Hustle & Harmony, Sharon McEntee discusses the most anticipated trends set to define 2024. With her background in skincare development and 27 years experience in the medspa industry, Sharon explores the groundbreaking ingredients, cutting-edge procedures, and evolving consumer expectations that will shape the skincare landscape in the coming year. Whether you're a skincare aficionado or just dipping your toes into the world of beauty, this episode is your passport to the future of radiant and healthy skin. Get ready to embrace the skincare trends of 2024 with excitement and knowledge!

January 2, 2024Episode 214 min

Ultimate Goal Setting

"Setting goals is the first step in turning the invisible into the visible." -Tony Robbins This super informative crash course on goal setting outlines the most effective way to determine your outcomes for the coming year using the SMART method. So grab a pen and notebook and get ready to CRUSH those goals!!