Before You Give Up Gluten, Hear This: The Forgotten Truth About Bread with Sue Becker
Is gluten really the problem, or have we forgotten what real bread is supposed to be? In this eye-opening episode, I'm joined by Sue Becker, founder of Bread Beckers, to uncover the forgotten history of bread, the truth about modern white flour, and the nutritional benefits of freshly milled grains. Whether you're considering going gluten-free, want to make more nutritious bread for your family, or love learning the history behind the food on your table, you won't want to miss this conversation. In this episode, we're chatting all about: The fascinating history of white flour and how the bread we eat today has changed over the years What makes freshly milled grains so special and how they compare to the flour we're used to buying All the nutrients packed inside a tiny grain of wheat Why fiber is so important for our gut health, digestion, and overall wellness The truth about gluten, sourdough, and some of the biggest misconceptions surrounding bread How you can start milling your own grains at home (and why it's easier than you might think!) Make sure to grab her new cookbook, Sue Becker's Homemade Bread, Soups, and Stews! The recipes are out of this world!! Grab her new cookbook HERE! Follow Sue on Instagram HERE! Check out Sue's YouTube channel HERE!






