Happily Ever After with Hannah Harvey

Hosted by Hannah Harvey

Business Kids Family Parenting Health Fitness

Website RSS feed

Episodes

101

Latest episode

May 2025

Language

About the show

Welcome to Happily Ever After… the podcast about the world of divorce, uncoupling and making peace with yourself after heartbreak. Each episode covers a different but often challenging topic like addiction, domestic abuse, and mental health matters. If that sounds grim, it’s really quite the opposite. The focus is ALWAYS on the positive, as my guests and I explore to take control of your life after trauma.

Listen to episodes

60 recent

May 2, 202535 min

101 - When Your Ex Moves On: What Helped Me Heal (And What Didn’t)

My ex-husband is getting remarried today so I figured what a perfect time to talk about when they move on...  If you've ever felt blindsided, heartbroken, or totally unravelled after your ex found someone new — this one's for you. In this deeply personal episode, I share: The story of how my ex moved on just weeks after I asked for a divorce (and why I had asked for one) What spiralled me into pain and shame — and the tools that helped me claw my way out How I coped without falling back into alcohol... but still making mistakes (Tinder anyone?) The somatic healing that caught me by surprise — and brought unexpected peace And how I finally learned how to get what I most wanted to feel...  This episode is a journey through the messy, beautiful, heartbreaking, empowering rollercoaster of healing — and a reminder that you can get to a place where your ex getting remarried doesn't derail you. ✨ Resources mentioned: How to Divorce Sober: my book that shares the full story Free 7-Day Mini Course for divorcing mums who need a reset Free Venus Yoga Class: your chance to explore embodied healing through intention-based yoga. Tonight's Free class is all about embodying FREEDOM! (and if you get this after the event, follow the link as you can still do the replay video) The Magic Divorce Club: my upcoming group for women ready to turn divorce into alchemy Book a free 1:1 call with me - let’s chat about what's happening for you at the moment.  💌 you can message via: > Instagram: @hannahharveyuk  > Email: hannah@hannahharvey.co.uk

April 18, 202534 min

100 - From Breakdown to Breakthrough: 100 Conversations of Divorce, Healing, and Hope

"If you’re going through a divorce and you're having a really hard time, I just want you to know that you’re not alone. You’re really not alone. And I hope that this podcast, and hearing other people’s stories, and hearing from me, makes you feel like it’s okay. You’re doing okay. You're not broken." Hannah Harvey In this 100th (!!) episode of Happily Ever After with Hannah Harvey, Katie and I are celebrating a heartfelt milestone — 100 episodes of walking through the mess, magic, and transformation of divorce and I'm so glad you're here with us! We reflect on the evolution of the podcast, sharing how it began from a place of breakdown and slowly turned into a space of deep healing, community, and courage. This episode is a raw and tender love letter to you — the listeners — who’ve found strength, solace, and sisterhood along the way. ✨ In this episode: The personal story behind the podcast and my own divorce The surprising gift that came from losing everything What I learned from speaking to a LOT of guests and 10s of thousands of listeners The recurring theme that unites every woman going through divorce A loving reminder that we are not broken! 🎧 Whether you’ve been with the show since episode one or you’re just tuning in now, this episode is for you - I'd love to hear what resonated... 💌 Love the show? Here’s how to stay connected: Get in touch with me on Instagram @hannahharveyuk  Get in touch with Katie on Instagram @katiewomblingfree Join the waitlist for The Magic Divorce Course launching 2nd June Download the free video course: Love Notes Reset | 7 Days of Calm for Divorcing Mums Subscribe to the Love Notes newsletter on Substack for weekly inspiration

March 14, 202539 min

99 - How I Manifested My Divorce (Wait… What?!)

Episode 99: How I Manifested My Divorce (Wait… What?!) What if the universe gave you exactly what you didn’t ask for? In this episode of Happily Ever After, I dive into the unexpected way I manifested my divorce — not intentionally, but as part of a deeper journey of self-discovery and healing. Along the way, I share my personal manifesting process, how to shift your energy (without toxic positivity), and why obstacles might just be detours in the right direction. Plus, I talk about: The surprising things I’ve manifested — from dream houses to the perfect babysitter. How to embody the energy of what you want — and why getting specific is key. Trusting the process, even when life feels like it’s falling apart. Ready to tap into the magic of manifesting? Press play and let’s dive in. Links + Resources: Join the Love Note Reset — A free 5-day challenge to manifest the spring you desire: hannahharveyuk.substack.com/manifest Re-Emerge Spring Workshop — Access the replay here Last Month’s Reset: Seven Days of Calm — Try it here Book Mentioned: Period Power by Maisie  Gabrielle Bernstein’s The Universe Has Your Back Card Deck  Vision Board Workshop — Get it here Get in Touch: Email: hannah@hannahharvey.uk Instagram: @hannahharveyuk — DM me your thoughts or share your manifesting stories! P.S. Next week is the 100th episode and my 42nd birthday — tell me how you think I should celebrate!

March 7, 202535 min

98 - 5 things to do when you feel like sh*t and 4 things you shouldn't do

This week on Happily Ever After I'm sharing what I do on a bad day - almost like a checklist, so I know exactly what to do and I don't have to think about it - so I end the day better than I started it. It's 5 things TO DO and 4 things NOT to do. See what you think and let me know if I've missed any of your must do things for a bad day! DM me on instagram @hannahharveyUK or drop me a message through my substack: Hannahharveyuk.substack.com In this show I talk about... My spring events: Re-emerge Spring Workshop: 10th March, 7-8pm (£15) Yoga and Vision Board Evening Retreat - 14th March, 6-8:30pm (£58)  6 weeks of Venus Yoga: starts 14th March 2025, 6pm (£90) Spring Equinox Fire Ceremony: 21st March, 6-8pm (£47) Love Notes: Love Notes Membership - includes meditation library, live meditations, 7-day Resets - 7-days of Calm: Get the Day 1, 10 min meditation calming for FREE here Also: Book - Good Sugar Bad Sugar by Allen Carr Thirlmere infinity pool

February 28, 202522 min

97 - How to feel Enough

Do you ever feel like you're not enough? Not good enough ... lacking in some undefined way. Me too! It's very common. Welcome to Happily Ever After, in this episode, I'm exploring the concept of 'Enough'. what is enough? am I enough? am I doing enough? how can we feel enough? For someone who never had enough alcohol... and now ZERO alcohol is enough. It's a weird concept for me and yet this feeling of 'Feeling Enough' lingers on. I had a profound experience at the Rebecca Campbell live event at the weekend, which has helped me to reframe the whole thing. Have a listen. Does this resonate with you? Get in touch and let me know on instagram @hannahharveyuk or through my website hannahharvey.uk. other things mentioned in the show: Rebecca Campbell - Your Soul had a Dream, Your Life is it Re-centre Yourself - 20min Meditation - come back to YOUR centre when you're being pulled off-course and connect to your truth. Love Notes - my membership site over on Substack. Get live guided meditations, weekly challenges and more for only £8/month. Re-emerge | Spring Workshop - Get clarity on what you want to manifest and step into Spring with confidence, joy and purpose!  

February 21, 202531 min

96 - building your support network for times of crisis (plus my 4 fave online resources for comfort)

In this episode I share my thoughts on creating your support network.   When we're in crisis—whether it's divorce, grief, anxiety, or panic—it can feel like we’re completely on our own, with no one to turn to. In those moments, our brains convince us that we’re isolated, without a friend in the world. But the reality is, we aren’t. That’s why it’s so important to build our support network before crisis hits. There’s so much more on this topic (because it's SO IMPORTANT) in my book, How to Divorce Sober. If you need more encouragement and permission to build your team, head there! I also talk about my not-so-secret love of online courses and how they’ve become an essential part of my support system: When I’m too triggered to watch TV, I do a little workshop. When I’m not sure what to do next, I dip into an online course. When I need to breathe, I follow something from my yoga teacher’s online library. When I need to shift my energy and get out of a funk… you get it. I do an online course. I also go for walks and chat with friends, but there’s something so comforting and familiar about learning from these people I’ve grown to love.   In this podcast, I talk about: Claire Venus Creative mentor and all-round babe. She was on ep 43 (love and slow living) and 58 (back to school) and you can find her treasure trove of online goodies at Creatively Conscious and Sparkle on Substack Kat River - Art of Alchemy. Mother-centric business and life course that was truly transformational for me last. So many ah-ha moments, it helped to get through my book publishing fears and I loved doing it with my pal, Claire. We'd send each other long voice notes about what came up for us. Super bonding! I've never seen motherhood and business being spoken about at all, never mind in such an insightful and practical way. Just magic! The live round starts again on 27th Feb 2025 so have a look now so you don't miss it: Art of Alchemy. Use the code AOAFRIENDS for a 10% discount. Leonie Dawson Incredible teacher who's been around forever so I'm sure you already know her! But boy do I love her. Such wise, brave, sensible, encouraging, get-your-head-out-your-own-butt tough love. Just what we all need from time to time! The first course I did: Money manifesting and multiple streams of income She's done hundreds of courses so now I'm in her Biz & Life Academy as you get everything for a fraction of the cost. Jambo Dragon Yoga with intention, online courses for the soul, magic that works... I've been subscribed to Jambo's online world for about 5 years now and couldn't live without him. I tried. Those months were rough.  

February 14, 202532 min

95 - 5 reasons you don't meditate and why they're BS

**Trigger warning: I talk about the death of my pet** This episode is named with all the loving kindness there is because these are MY excuses! I've been meditating FOR YEARS and have recently taken extra training so I can teach it even better. AND YET, we all have the same excuses as to why we don't do these things. Even though Meditating is one of the easiest, cheapest and most incredible mental health tools there are. Here to get us all out of our own ways I give you 5 excuses that just really don't wash. In the episode I talk about: my Love Notes Membership on substack, which you can find here: https://hannahharveyuk.substack.com/ The Love Notes Reset - 7 Days of Calm  is here. The URL to get 1 months FREE access to Love Notes so you can do the Reset for free - 7 Days of Calm is here: https://hannahharveyuk.substack.com/valentines This link will expire on 13th Fab 2026 so even if you're listening to this later in the year, you can still use it. Valentines pressies keep giving 🫶 The Meditation training I did was with Jambo Dragon, find him here: https://jds.jambodragon.com/ My book is How to Divorce Sober here The episode with Josie Baxter is here: 18 - JB on healthy, fitness and public heartbreak

November 20, 202431 min

94 - coparenting success and boundaries to protect yourself during a high-conflict divorce

Hot off the back of a super, grown up and mature birthday party for my youngest, where both parents AND our new partners were present, co-parenting has been very much on my mind, so for what it's worth, here are my thoughts on the matter! I talk about why I don't like the term narcissist.  And share my boundaries that helped me keep communication alive during a high conflict divorce and why it was so important to me. I also share the exact words I was using every morning to manifest the best outcome of the divorce for my children. It kept me focused during the court battles on what was important and helped me keep check of my motivations for everything (i.e. for them and not for spite!). you can read all my boundaries and survival tools for divorce in my new book How to Divorce Sober, available in audio, ebook and print here. If you'd like a signed copy, head here!

November 6, 202441 min

92 - 3 Essential Tips for Buying Your First House Post-Divorce

Katie and I are talking about the fact we bought our own houses for the first time after our relationship break ups. We talk about the positives and negatives of this huge, grown up step and share our 3 essential tips for doing it successfully -  1 of which is very unlike me!! Show notes... I refer to a Brene Brown book which I completely forgot the name of... it was DARING GREATLY. Lol, as if I forgot. We also discuss moon cups at great length and would love your feedback on how you get on with them and any suggestions for Katie!  The house discussion starts around 14 mins in as we have a lot to catch up :) You can contact me, Hannah, on Instagram here @hannahharveyuk, or Katie here @katiewomblingfree

October 30, 202434 min

91 - c*ck-blocking your money with Rachel Smithbone

On this week's episode of Happily Ever After, I'm joined by my business coach to talk about MONEY and how we are once again sabotaging ourselves from receiving more of it. Rachel talks about money as a spirit who wants to be with us and wants to flow through our lives. Love that! She explains the mindset shifts we can do (in a gentle and pragmatic way), that will really start to rewire the brain ready to spot opportunities and bring in more abundance. She also talks about the importance of understanding our shadows and how in fully embracing who we are, money (and the people who want to buy from us) love authenticity. We talk about: AOA - Art of Alchemy by Kat Rivers (all about motherhood and business and a course I did over the summer which I LOVED!) Money Magic - Rachel's course on changing your money mindset - come and join me, I'm doing it too! Human Design - this is a great intro place to start and if you want to go deeper head here << both are free to access your results (and then tell me, I'd love to know what you are!).