Women of the World Network®: Choreograph Success

Hosted by Elle Ballard

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195

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Aug 2026

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August 12, 202615 min

Women of the World Network® Choreograph Success Episode 193 "The Move Was the Choreography: Staying Grounded in Chaos with Elle Ballard"

Moving across the state wasn't the lesson—it was the choreography. In this episode, Elle Ballard shares how one of the busiest, most stressful seasons of her life challenged a belief many of us accept without question: that life has to go on hold during major events. Between packing, moving, welcoming family, and making hundreds of daily decisions, Elle realized something surprising. She never stopped dancing. She continued showing up for the practice that regulated her nervous system, brought her joy, and kept her grounded. As a result, she navigated the chaos with more clarity, resilience, and emotional balance than ever before. What if we've been believing the wrong story? What if life doesn't have to stop because something big is happening? In this episode, Elle explores how we can choreograph our lives so that our routines, passions, and sources of regulation become the foundation that carries us through life's biggest transitions—not the first things we sacrifice. ✨ In this episode, you'll discover: Why we instinctively put our lives on hold during stressful seasonsHow maintaining one meaningful practice can improve emotional regulationThe connection between nervous system regulation and decision-makingWhy your hobbies aren't distractions—they're essentialHow to intentionally design your life instead of reacting to it This episode is a reminder that you don't have to wait for life to calm down before living it. Sometimes the very things you think you should pause are the things that will carry you through. #PersonalGrowth #Mindset #EmotionalRegulation #WomenLeaders #LifeTransitions #Resilience #Habits #SelfLeadership #personaldevelopment Women of the World Network®: Choreograph Success, hosted by Elle Ballard, is a global podcast exploring what it truly means to succeed—from the inside out. Through candid interviews with women leaders from around the world and embodied solo episodes, each conversation reveals the rhythms of aligned leadership, conscious business, and intentional living. This is where presence meets purpose, and success becomes something you choreograph—not chase. To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here: https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout

August 5, 202631 min

Women of the World Network® Choreograph Success Episode 192 "Live Boldly: Tracie Root on Owning Your Space & Living Unapologetically"

In this episode, Tracie Root, founder of The Gather Community, shares what it truly means to live boldly.  Standing six feet tall with vibrant purple hair, Tracie always looked bold on the outside—but inside, she didn't always feel that way. She reveals how true boldness isn't about appearance. It's about taking up the space you were meant to occupy without apologizing for it. Through personal stories and practical wisdom, Tracie explains how to stop playing small, overcome self-doubt, and make bold decisions that align with your purpose. ✨ In this episode, you'll discover how to: Build confidence from the inside out Stop apologizing for your voice, gifts, and presence Make bold decisions with greater clarity Overcome limiting beliefs that keep you playing small Step fully into the life and business you're meant to create This empowering conversation reminds us that boldness isn't something you wear—it's a choice you make every day. #Confidence #WomenEmpowerment #PersonalGrowth #Mindset #Leadership #WomenInBusiness #SelfConfidence #AuthenticLiving #BoldLiving  

July 29, 202612 min

Women of the World Network® Choreograph Success Episode 191 "The Quiet No: Elle Ballard on Listening to What Your Life Is Telling You"

In Episode 5 of the Choreographing Strength series, Elle Ballard explores one of the most overlooked forms of self-awareness: recognizing the difference between a genuine "yes" and a quiet, uncertain "no."  During a busy season filled with family visits, moving, and caring for loved ones, Elle noticed subtle shifts in her own behavior. She delayed returning a client's call, missed a scheduled strength training session, and realized she hadn't made an effort to reschedule. Rather than judging herself, she became curious about what those moments were trying to reveal. This episode invites you to examine your own life with the same curiosity. ✨ In this episode, you'll discover: How to recognize the difference between an authentic yes and a quiet no Why hesitation can be valuable information instead of something to ignore How your daily actions reveal your priorities more honestly than your intentions The importance of listening to your body and inner wisdom before making decisions How greater self-awareness leads to more aligned choices Instead of forcing motivation or convincing yourself to follow through, Elle encourages you to notice where your energy naturally flows—and where resistance may be asking for deeper reflection. Sometimes clarity isn't found by thinking harder. It's found by paying attention. #SelfAwareness #PersonalGrowth #Mindset #WomenLeaders #AuthenticLeadership #SelfTrust #DecisionMaking #ChoreographingStrength To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here:  https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout   

July 22, 202620 min

Women of the World Network® Choreograph Success Episode 190 "Turning Hardship into Hope: Shelby Perry on Eye Loss, Advocacy & Inclusion"

In this episode, Shelby Perry shares how a life-changing snowboarding accident that resulted in the loss of her right eye became the catalyst for a global movement of inclusion, advocacy, and support. After struggling to navigate life with a disability, Shelby founded Eyehesive to create a community where individuals living with eye loss can connect, find resources, and access inclusive products designed with their unique needs in mind. ✨ In this episode, you'll learn: How to transform personal hardship into purpose The importance of disability advocacy and inclusive design Why community is essential during healing and recovery How resilience can inspire meaningful change Shelby's story is a powerful reminder that our greatest challenges can become the foundation for serving others and creating lasting impact. #DisabilityAdvocacy #Inclusion #Resilience #EyeLoss #Community #WomenEntrepreneurs #PurposeDrivenBusiness #PersonalGrowth Women of the World Network®: Choreograph Success, hosted by Elle Ballard, is a global podcast exploring what it truly means to succeed—from the inside out.Through candid interviews with women leaders from around the world and embodied solo episodes, each conversation reveals the rhythms of aligned leadership, conscious business, and intentional living. This is where presence meets purpose, and success becomes something you choreograph—not chase. To connect with Shelby Perry:olivia@exclusivepr.biz; shelbsp621@gmail.comhttps://eyehesive.com To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here: https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout

July 15, 202618 min

Women of the World Network® Choreograph Success Episode 189 "The Paradox of Surrender: Hilda Koch on Authentic Leadership & Self-Leadership"

In this episode, Hilda Koch discusses her powerful new book, Leadership: The Paradox of Surrender, and why the strongest leaders aren't those who seek more control—they're the ones who learn when to let it go. Drawing from more than 25 years as a physician assistant, Hilda shares how identity, trust, fear, and the stories we tell ourselves shape the way we lead, connect, and grow. She challenges conventional leadership advice by showing that true leadership begins with self-leadership and the courage to lead from authenticity rather than ego. ✨ In this episode, you'll discover: Why self-leadership is the foundation of great leadership How surrendering control creates stronger leaders The role of identity, trust, and purpose in personal transformation How authentic leadership builds healthier relationships and organizations Whether you're leading a business, a team, or your own life, this conversation offers a refreshing perspective on what it truly means to lead with purpose, resilience, and authenticity. #Leadership #SelfLeadership #AuthenticLeadership #PersonalGrowth #LeadershipDevelopment #Mindset #Purpose #TheParadoxOfSurrender Women of the World Network®: Choreograph Success, hosted by Elle Ballard, is a global podcast exploring what it truly means to succeed—from the inside out.Through candid interviews with women leaders from around the world and embodied solo episodes, each conversation reveals the rhythms of aligned leadership, conscious business, and intentional living. This is where presence meets purpose, and success becomes something you choreograph—not chase. To connect with Hilda Koch:koch.hilda1@gmail.comhttps://a.co/d/01yn5oc6http://www.hildakoch.com/ To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here: https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout

July 8, 202612 min

Women of the World Network® Choreograph Success Episode 188 "Progress Is Not Pretty: Elle Ballard on Growth, Feedback & Resilience"

In this episode, Elle Ballard continues her series with a powerful reminder: progress is not always pretty—it’s information. She explores how growth often looks messy, uncomfortable, and imperfect, but every step gives you valuable feedback about what’s working, what needs to shift, and who you are becoming. ✨ Learn how to: Reframe messy progress as useful feedback Stop judging yourself during the growth process Use imperfect action to build confidence and clarity Trust the lessons that come from showing up This episode is for women leaders and entrepreneurs learning to see progress not as proof of failure, but as data for deeper alignment and sustainable success. #PersonalGrowth #Mindset #WomenLeaders #Entrepreneurship #SelfTrust #ImperfectAction #LeadershipMindset To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here:  https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout 

July 1, 202632 min

Women of the World Network® Choreograph Success Episode 187 "Miracle Healing: Patricia Aguinaga on Harmonizing Body, Mind & Soul"

In this episode, Patricia Aguinaga shares her extraordinary journey from a devastating Rheumatoid Arthritis diagnosis to profound healing through mindfulness, yoga, meditation, and spiritual transformation. Drawing inspiration from Buddhist teachings she discovered while living in Japan, Patricia reveals how reconnecting the body, mind, and soul changed the course of her life. Today, she helps others discover their own path to healing, inner peace, and resilience through holistic wellness practices. ✨ Learn how to: Cultivate harmony between your body and soul Use mindfulness and meditation to support healing Transform adversity into personal growth Reconnect with your inner wisdom and purpose Whether you're navigating chronic illness, emotional challenges, or simply seeking greater balance, this conversation offers hope, practical wisdom, and a fresh perspective on what healing can truly look like. #HolisticHealing #Mindfulness #Meditation #Yoga #RheumatoidArthritis #SpiritualHealing #WellnessJourney #PersonalGrowth To connect with Patricia Aguinaga: paguinaga2017@gmail.com https://www.facebook.com/SunMoonHealingMeditation?mibextid=wwXIfr; IG: @patriciasunmoonhealingwww.youtube.com/c/sunmoonhealing To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here:  https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout 

June 24, 202612 min

Women of the World Network® Choreograph Success Episode 186 "The Masking Effect: Elle Ballard on Motivation, Excuses & Taking Action"

In this episode, Elle Ballard explores the concept of masking—the subtle excuses, stories, and justifications we use to avoid doing the very things we know would move us forward. Whether it's waiting for the "right time," believing you'll feel motivated tomorrow, or convincing yourself that circumstances need to change first, masking often keeps us stuck in place while disguising itself as logic. ✨ In this episode, you'll learn: How to identify the hidden excuses holding you back Why motivation rarely comes before action The connection between consistency and confidence How to move forward even when you don't feel ready Elle challenges the common belief that success happens when inspiration strikes. Instead, she reveals how momentum is built through small, consistent actions that eventually create the motivation we've been waiting for. This episode is a powerful reminder that growth doesn't come from waiting for the perfect moment—it comes from showing up before you feel ready. #Motivation #Mindset #PersonalGrowth #WomenLeaders #SelfLeadership #SuccessMindset #Consistency #PersonalDevelopment To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here:  https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout 

June 17, 202628 min

Women of the World Network® Choreograph Success Episode 185 "Mindfulness, Mental Health & Living from Inner Wisdom" with Dr. Gaby Toloza

In this episode, Gabriela Toloza, also known as Dr. Gaby Toloza, shares her mission to make mental health care more accessible, inclusive, and transformative. As a licensed clinical psychologist and founder of the Mindful Rebels Collective, she bridges evidence-based psychology with mindfulness practices, community care, immersive retreats, and traditional therapy. Dr. Gaby believes that true healing happens when people reconnect with their inner wisdom, cultivate sustainable wellness practices, and create lives filled with purpose and meaning. ✨ Learn how to: Develop mindfulness practices that support mental health Build resilience and emotional wellbeing Reconnect with your inner wisdom and intuition Create a more grounded, meaningful life This powerful conversation explores the intersection of psychology, mindfulness, healing, and personal growth in today's fast-paced world. #MentalHealth #Mindfulness #EmotionalWellness #Psychology #SelfGrowth #PersonalDevelopment #MindfulLiving #WellbeingTo Connect with Dr. Gaby Toloza:drgabytoloza@gmail.com  To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here: https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout   

June 10, 202616 min

Women of the World Network® Choreograph Success Episode 184 "Choreographing Strength: When It Speaks Your Language" with Elle Ballard

In Episode 2 of her Choreographing Strength series, Elle Ballard explores the power of integration and activation—the art of connecting what you have to do with what you love to do. Drawing from her own experience, Elle shares how adding music and choreography transformed her relationship with strength training. Rather than forcing herself through workouts, she found a way to make movement speak her language, creating greater consistency, enjoyment, and results. ✨ In this episode, you'll learn how to: Use integration to make difficult tasks feel more natural Activate motivation by connecting with what you already enjoy Build sustainable habits that align with your strengths Create success through alignment rather than force This inspiring conversation challenges us to stop pushing against ourselves and start designing lives and businesses that work with who we naturally are. #PersonalGrowth #HabitBuilding #Mindset #SelfLeadership #Motivation #WomenInBusiness #AuthenticSuccess #PersonalDevelopment To apply to be a guest or for more info, visit: https://linktr.ee/Eballard Join our community here: https://women-of-the-world-network.mykajabi.com/offers/SroR73Kh/checkout 

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