Curious Conversations with Tully and Sarah

Hosted by Tully Lou

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Episodes

209

Latest episode

Jun 2026

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About the show

Curious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more.. Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

Listen to episodes

60 recent

June 9, 202654 min

THE PARENTING SOS: Friendships, Transitions & What's Next

Parenthood comes with plenty of advice, but what about the parts nobody prepares you for?This week we're talking friendships after babies, the transition into motherhood, the invisible load carried by parents, screen time, food battles, the hardest ages, going from one child to two, and the question every parent asks: how do you split your love?Sarah joins the conversation as the observer, asking the questions many people are thinking, while the mums share the realities of raising children in today's world.A real conversation about parenting, identity, friendship and figuring out what's next. Hosted on Acast. See acast.com/privacy for more information.

June 2, 202632 min

From Off Campus To Capital Gains Tax… Stay With Us

This week on Curious, we accidentally start with Off Campus and end up questioning the entire wellness industry.From sleep scores, supplements and optimisation culture… to politics, cost of living, mental health and the weird feeling that everyone is going through something right now.Also: why we suddenly care about things we never used to care about (hello adulthood).  Hosted on Acast. See acast.com/privacy for more information.

May 26, 202651 min

Where We Thought We’d Be By Now… vs Reality | Careers, Marriage & Not Following The “Plan”

Where did you think you'd be by now?Married? Kids? Dream career? Financial freedom? Corporate success?In this episode of Curious Conversations, we sit down with one of our closest friends, Hayley, a marketing and events powerhouse who has worked across the AFL, Olympics, Formula One and some of the world’s biggest sporting events to talk about careers, timelines, burnout, marriage, kids, happiness and the pressure to “have it all figured out.”From chasing salary goals and corporate success, to choosing freelance life, experiences over titles, and questioning the timelines society tells women they should follow.We chat:– Career pivots, freelancing & burnout– Success vs happiness– The pressure around marriage & children– Choosing a life that actually aligns with your values– Society’s “tick box” timeline– Changing your mind as you grow– Why not everyone wants the same life Hosted on Acast. See acast.com/privacy for more information.

May 19, 202632 min

The Chocolate Brand That Changed The Industry

[Watch the episode here] This week on the Curious Conversations Business Series, we sit down with Pana, the founder of Pana Chocolate, one of the world’s first vegan, raw, and gluten-free chocolate brands.Before plant-based products became mainstream, Pana was already building a business that would go on to shape a new category in grocery stores.In this episode, he shares how watching Chocolat inspired the idea, his drive to always work for himself, and what it really takes to build something from nothing.A conversation about creativity, risk, and creating your own path.@tullylou@stitchup_studios@curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

May 12, 202624 min

Things We Probably Shouldn’t Admit…

Curious Conversations is back… and this one goes a little off the rails.What started as a casual girls’ night Curious Questions conversation cards quickly turned into conspiracy theories, rogue opinions, tin foil hat moments, and the kind of chats that should probably stay off the internet… but here we are.@tullylou@stitchup_studios@curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

May 5, 202641 min

How This Australian Fashion Brand Has Survived 40+ Years

[Watch the episode here] This week on the Curious Conversations Business Series, we’re joined by the family behind one of Australia’s most established fashion brands, Motto.For over 40 years, Motto has built a loyal following while navigating changing trends, economic challenges, and the evolving retail landscape.Founder Faye Browne and her daughter Lauren join us to share the real story behind the brand, from building it from the ground up to transitioning into the next generation.We explore what it takes to create a business that lasts, how to adapt through different economic climates, and the realities of working with family.A conversation about resilience, legacy, and building something that stands the test of time.@tullylou@stitchup_studios@curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

April 28, 202625 min

We Built A Media Company By Accident | What We’re Creating (And Where It’s Going)

[Watch episode here] This week on Curious Conversations, Elisha is back on the couch and this time, we’re talking about our other baby…Stitch Up Studios.But honestly…What is it? What do we actually do? And where are we at with it all?In this episode, we break down the business behind the shows, what we’re building, the reality of running a media company, and where we see it going.@tullylou@stitchup_studios@curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

April 14, 202636 min

How To Build Connections (At Any Age)

[Watch the episode here] This week on Curious Conversations, we asked a simple question on the couch:How do you actually build connection with people?What followed was a real and surprisingly different set of answers.We dive into what it takes to build genuine relationships, from vulnerability and authenticity to boundaries, time, and understanding your own personal values.@tullylou@stitchup_studios@curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

February 24, 202626 min

Things We Don't Agree On

[Watch on YouTube here] This week on Curious Conversations, we’re diving into the conversations people have behind closed doors, the ones where we don’t necessarily agree. Should mums always be the ones organising catch-ups?What matters more in relationships, physical intimacy or emotional intimacy?And when it comes to friendships… should you take them back after they’ve hurt you?It’s honest. It’s uncomfortable. It’s real.We unpack expectations in motherhood, the pressure to maintain friendships, emotional vs physical connection in relationships, and the hard truth about forgiveness and second chances.Because sometimes growth doesn’t come from agreement, it comes from debate.Let us know in the comments:Do you expect mums to initiate catch-ups?Physical or emotional intimacy?Have you ever taken a friend back?#CuriousConversations #WomenTalking #FemaleFriendships #MotherhoodDebate #EmotionalIntimacy #ModernRelationships #FriendshipBreakups #WomenInTheir30s #RealTalk #podcast #bestfriends  Hosted on Acast. See acast.com/privacy for more information.

February 10, 202621 min

Where We’re Really At Right Now

This week on Curious Conversations, we’re back with a real-life update.It’s not the perkiest episode, but it is an honest one. We wanted to check in and share what’s actually been happening in our lives, no gloss, no pretending, just where we’re really at right now.Sometimes life feels heavy, uncertain, or messy, and this is one of those hard conversations. Hosted on Acast. See acast.com/privacy for more information.