Curious Conversations with Tully and Sarah

Hosted by Tully Lou

Business Society Culture Arts

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Episodes

212

Latest episode

Sep 2026

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About the show

Curious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more.. Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

Listen to episodes

60 recent

September 16, 202644 min

Are You in Perimenopause? Here’s How to Tell

Are you in perimenopause? Because… how are we actually supposed to know? This week we sit down with menopause expert, pharmacist, nutritionist and author Sarah Gray and ask pretty much everything we wanted to know about perimenopause. When does it start? What are the signs? What’s actually happening to our hormones? What can we do about it? And which supplements are actually worth considering? Then we get into the stuff people still seem a little scared to talk about, HRT, peptides and the changing conversation around menopause. This episode is for general information only and isn’t personalised medical advice. Hosted on Acast. See acast.com/privacy for more information.

August 23, 202627 min

We Have Some Explaining To Do..

[Watch episode here] We’re back. And apparently… a lot can happen in two months. Sarah disappeared to Europe, the internet decided she was now dating Tessa Bona, and Tul was back home going through something she never expected. This week, we catch up on everything that’s happened while Curious has been away. Sarah gives us the Europe debrief (and finally addresses those rumours), before Tul opens up about something much more personal, experiencing a miscarriage. It’s something so many women experience, yet so few openly talk about. Tul shares what happened, how it affected her and what she wishes we spoke about more when it comes to pregnancy loss. Two months. Two very different experiences. A LOT to unpack. Curious is back. 🤍 Hosted on Acast. See acast.com/privacy for more information.

June 18, 202625 min

Travel Tips, Politics & Why We Had To Pretend To Be Girlfriends

A little life update from the couch. Tully accidentally became Sarah's girlfriend for the evening, we're both heading overseas (separately, before the rumours start), Sarah shares her best travel tips, and somehow... we've become one of those podcasts that talks about politics. Plus, Sarah has acquired an old-person accessory she never saw coming, and we bring back our favourite segment: Things We Never Used To Care About But Now Absolutely Do. Come for the life update, stay for the chaos. Hosted on Acast. See acast.com/privacy for more information.

June 9, 202654 min

THE PARENTING SOS: Friendships, Transitions & What's Next

Parenthood comes with plenty of advice, but what about the parts nobody prepares you for? This week we're talking friendships after babies, the transition into motherhood, the invisible load carried by parents, screen time, food battles, the hardest ages, going from one child to two, and the question every parent asks: how do you split your love? Sarah joins the conversation as the observer, asking the questions many people are thinking, while the mums share the realities of raising children in today's world. A real conversation about parenting, identity, friendship and figuring out what's next. Hosted on Acast. See acast.com/privacy for more information.

June 2, 202632 min

From Off Campus To Capital Gains Tax… Stay With Us

This week on Curious, we accidentally start with Off Campus and end up questioning the entire wellness industry. From sleep scores, supplements and optimisation culture… to politics, cost of living, mental health and the weird feeling that everyone is going through something right now. Also: why we suddenly care about things we never used to care about (hello adulthood). Hosted on Acast. See acast.com/privacy for more information.

May 26, 202651 min

Where We Thought We’d Be By Now… vs Reality | Careers, Marriage & Not Following The “Plan”

Where did you think you'd be by now? Married? Kids? Dream career? Financial freedom? Corporate success? In this episode of Curious Conversations , we sit down with one of our closest friends, Hayley, a marketing and events powerhouse who has worked across the AFL, Olympics, Formula One and some of the world’s biggest sporting events to talk about careers, timelines, burnout, marriage, kids, happiness and the pressure to “have it all figured out.” From chasing salary goals and corporate success, to choosing freelance life, experiences over titles, and questioning the timelines society tells women they should follow. We chat: – Career pivots, freelancing & burnout – Success vs happiness – The pressure around marriage & children – Choosing a life that actually aligns with your values – Society’s “tick box” timeline – Changing your mind as you grow – Why not everyone wants the same life Hosted on Acast. See acast.com/privacy for more information.

May 19, 202632 min

The Chocolate Brand That Changed The Industry

[Watch the episode here] This week on the Curious Conversations Business Series , we sit down with Pana, the founder of Pana Chocolate, one of the world’s first vegan, raw, and gluten-free chocolate brands. Before plant-based products became mainstream, Pana was already building a business that would go on to shape a new category in grocery stores. In this episode, he shares how watching Chocolat inspired the idea, his drive to always work for himself, and what it really takes to build something from nothing. A conversation about creativity, risk, and creating your own path. @tullylou @stitchup_studios @curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

May 12, 202624 min

Things We Probably Shouldn’t Admit…

Curious Conversations is back… and this one goes a little off the rails. What started as a casual girls’ night Curious Questions conversation cards quickly turned into conspiracy theories, rogue opinions, tin foil hat moments, and the kind of chats that should probably stay off the internet… but here we are. @tullylou @stitchup_studios @curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

May 5, 202641 min

How This Australian Fashion Brand Has Survived 40+ Years

[Watch the episode here] This week on the Curious Conversations Business Series , we’re joined by the family behind one of Australia’s most established fashion brands, Motto. For over 40 years, Motto has built a loyal following while navigating changing trends, economic challenges, and the evolving retail landscape. Founder Faye Browne and her daughter Lauren join us to share the real story behind the brand, from building it from the ground up to transitioning into the next generation. We explore what it takes to create a business that lasts, how to adapt through different economic climates, and the realities of working with family. A conversation about resilience, legacy, and building something that stands the test of time. @tullylou @stitchup_studios @curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.

April 28, 202625 min

We Built A Media Company By Accident | What We’re Creating (And Where It’s Going)

[Watch episode here] This week on Curious Conversations , Elisha is back on the couch and this time, we’re talking about our other baby … Stitch Up Studios. But honestly… What is it? What do we actually do? And where are we at with it all? In this episode, we break down the business behind the shows, what we’re building, the reality of running a media company, and where we see it going. @tullylou @stitchup_studios @curious_conversations_podcast Hosted on Acast. See acast.com/privacy for more information.