Your Next Chapter Japan

When everything crumbles, what is the thing that remains?  The Marginalian https://www.themarginalian.org

Keywords physical well-being, tech professionals, expats, Japan, career success, quality of life, walking habit, resting eyes, ergonomic practices, comfort food, health issues, good sleep ------------- At Your Next Chapter Japan, I specialize in helping expats and English speakers navigate the Japanese job market, especially in tech. Whether you’re looking to transition into an engineering role or advance your career, our tailored coaching services provide the guidance, tools, and support you need. Book a call today and take the first step toward your career success in Japan.

Keywords mental health, Japan, tech environment, burnout, well-being, societal pressures, language barriers, cultural differences, boundaries, mindfulness, nature, physical outlets, creative outlets, digital detox, traditional practices, community resources Chapters 00:00 Introduction: Maintaining Mental Health in Japan's Tech Environment 01:42 Challenges and Support for Mental Health in Japan 03:53 Strategies for Maintaining Mental Health in Japan 06:09 Establishing Boundaries and Practicing Mindfulness 07:11 Engaging in Physical and Creative Outlets 08:12 Leveraging Community Resources for Mental Health 08:22 Fostering a Supportive Community for Mental Health 09:23 Preventing Burnout and Bore Out in Japan's Tech Environment 09:29 Finding a Place Where You Belong in Japan

Summary This episode focuses on balancing a demanding tech career with parenting in Japan. The language barrier, finding suitable childcare, and maintaining well-being are some of the key challenges discussed. Keywords parenting, tech professionals, Japan, language barrier, childcare, well-being, community, shift in focus, meaningful choices

Summary In this episode, Eri explores the concept of professional wellbeing for foreign tech professionals in Japan. She discusses the factors that influence wellbeing, such as happy relationships, fulfilling careers, and a sense of purpose. Eri emphasizes the importance of growth and meaning in achieving professional wellbeing and provides tips for finding purpose in work. She also highlights the significance of belonging and shares her personal experience of finding belonging in the tech professional community in Japan. Keywords professional wellbeing, foreign tech professionals, Japan, growth, meaning, purpose, belonging Chapters 02:49 Factors Impacting Professional Wellbeing 03:13 The Importance of Growth and Meaning in Work 05:12 Tips for Finding Purpose and Meaning in Work 06:22 Finding Belonging for Professional Wellbeing 07:53 Creating Your Own Path to Professional Wellbeing

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Summary In this episode, Eri discusses how to maximize your relationship with recruiters in Japan. She emphasizes the importance of showing empathy towards recruiters and understanding the pressures they face. Eri also advises job seekers to respond promptly to communications and provide updates before and after interviews. Additionally, she suggests taking recruiters' advice with a grain of salt and clarifying your goals when working with them. By focusing on these aspects, job seekers can boost their chances of landing a job in Japan. Keywords recruiters, relationship, maximize, empathy, pressure, communication, advice, goals, job seekers, Japan Chapters 00:00 Introduction 02:37 Empathy and Understanding 04:00 Treating Recruiters with Respect 04:49 Taking Advice with a Grain of Salt 08:21 Maximizing the Relationship with Recruiters 08:45 Conclusion

Summary In this episode, the host discusses when not to work with recruiters. She emphasizes the importance of knowing what you want in a job and being prepared to introduce yourself effectively. She also advises having a strategic answer ready for salary expectations. The main takeaways are: 1) Know what you want in your next job before working with recruiters, 2) Have a clear salary range in mind, and 3) Prepare an effective self-introduction. Chapters 00:00 Introduction 02:08 Knowing What You Want in a Job 05:19 Setting Clear Salary Expectations 07:31 Preparing an Effective Self-Introduction 09:58 Recap and Conclusion

Summary In this episode, Eri discusses the topic of working with recruiters in Japan. She shares her personal experience and insights on finding the right recruitment agency. Eri emphasizes the importance of understanding the different types of recruitment agencies in Japan and provides three indicators to consider when choosing the right agency. These indicators include the type of clients the agency works with, the jobs they advertise, and the agent's communication style and trustworthiness. Keywords working with recruiters, Japan, recruitment agencies, finding the right agency, job search Chapters 00:00 Introduction: Working with Recruiters in Japan 03:37 Types of Recruitment Agencies in Japan 05:26 Indicators for Choosing the Right Agency 08:03 The Importance of the Agent You Work With 10:10 Preview: When to Work with a Recruiter

Summary In this episode, Eri discusses four questions to ask yourself to determine if you are ready for a job interview. The questions include: Does your self-introduction match your resume? Can they hear you well? Do you know exactly what job you are interviewing for? Do you know why you want to work there? Eri emphasizes the importance of aligning your self-introduction with your resume, ensuring good audio quality, being knowledgeable about the position, and having a clear answer for why you want to work at the company. Keywords job interview, self-introduction, resume, audio quality, position knowledge, company fit Chapters 00:00 Introduction: Four Questions to Determine Interview Readiness 02:28 Question 1: Self-Introduction and Resume Alignment 05:08 Question 2: Ensuring Good Audio Quality 06:41 Question 3: Understanding the Job Requirements 08:03 Question 4: Having a Clear Reason for Wanting to Work at the Company 09:21 Conclusion and Next Steps Want to know how I can support you?