More in Midlife is the podcast for women who want more from this season of life: more meaning, more joy, more confidence, and more clarity about what comes next. Hosted by midlife mentor and coach Meghan McCaffery, each episode offers real, honest conversations about navigating change, redefining success, and figuring out what you truly want in your 40s, 50s, and beyond. This isn't about more hustle or doing "all the things." It's about discovering what you want more of, whether that's more peace, more fun, more travel, more slow mornings, or yes… even more chocolate. If you're feeling stuck, craving a fresh start, or trying to create a life that actually fits who you are now, this podcast will help you get inspired, get clear, and move forward with confidence. Tune in for midlife motivation, mindset shifts, practical guidance, and relatable stories that remind you: you're not behind, you're evolving!
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March 25, 2026Episode 1531 min
More Practice What You Preach In Midlife
In this final episode of my podcast I explain where I've been, what I've discovered about myself, and where I'm headed. Yes, some changes are happening. Yes, I'm still coaching but there's a shift happening and I'm doing some exploring of my own. Listen in I say goodbye to this podcast that I have loved so much and let you know where you can find me. One thing I'm looking forward to is my new podcast, that isn't coaching related at all, coming out in April of 2026 called Worth Mentioning With Megs & Mel. I hope you come find us on your favorite podcast platform or on YouTube where it will live in video format. You can still check out my coaching services here: https://www.coachingwithmeghan.com/
February 9, 2026Episode 1412 min
More Creativity In Midlife
If you've ever wondered why you're creative juices have disappeared, you're not alone. Whether you're over 40 or not, this can happen to anyone. In this episode I'll lay out some simple steps to try to get that spark back again. Also, just remember it happens to the best of us. Be patient, relax, and don't push it. Sometimes that's all we need to feel inspired again! Get one of my "Almost Daily Journals" on Amazon. Click here: My Almost Daily Journal Join me on youtube! https://www.youtube.com/@meghanmccaffery
February 2, 2026Episode 1311 min
More Outside Your Comfort Zone In Midlife
Do you ever think to yourself that you used to be more fun or have more fun? Then you wonder what happened. Was it entering midlife that changed everything? Is this just how life as a midlife woman is meant to be? In this episode I'll share with you 2 things keeping most of us stuck and how to find fun in midlife again! Ready to find your fun again? I can help get you unstuck! Click here for a free private call with me: https://calendly.com/meghanmccafferycoaching/consultation Find your purpose in midlife with the help of my guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife Come watch this episode on YouTube! https://www.youtube.com/@meghanmccaffery
January 26, 2026Episode 1212 min
More Than A Resume In Midlife
If you find yourself unfulfilled with a career you once loved, you might think your first move is to fix your resume. Having a career change in midlife can be overwhelming. I'm here to tell you why your resume isn't working and the first steps to take instead! Here's the resource I mentioned in the video: https://coachingwithmeghan.com/firststeps Check out my coaching services on my website: https://coachingwithmeghan.com/work-with-me Find me on YouTube: https://www.youtube.com/@meghanmccaffery
January 19, 2026Episode 1116 min
More Travel In Midlife
I grew up believing travel beyond where you live is risky, and that there's "enough to see" close to home. But deep down, I wanted more. I wanted to see the world, and I wanted my kids to grow up seeing it too. In this episode, I share how I released fear that wasn't even mine, why travel became non-negotiable for our family, and how changing the way I looked at the world made travel feel possible. Years later, I've traveled with my kids to over 30 states and 8 countries, and it all started with questioning the stories I was taught. If you've ever felt pulled toward travel but held back by fear, this might shift how you think about what's possible. Ready for more in midlife? Schedule your discovery call here: https://calendly.com/meghanmccafferycoaching/consultation OR check out how you can work with me here: https://coachingwithmeghan.com/work-with-me Watch this episode on YouTube: https://www.youtube.com/@meghanmccaffery
January 12, 2026Episode 1012 min
More Change In Midlife
If you find yourself thinking it's too late, you're too old, or it'll be too hard...this episode has the tips and motivation you need to get started. Sometimes it can be hard to hear that the reason you can't might be you, but the good news is it doesn't have to stay that way! Here's the guide mentioned in the video: https://coachingwithmeghan.com/firststeps Ready for more in midlife? Grab this free guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife Check out my coaching services on my website: https://coachingwithmeghan.com/work-with-me
December 31, 202514 min
More Intention In Midlife *Bonus Episode*
What if the version of you one year from now already has something to teach you? In this bonus, audio-only episode, we slow things down and create space to imagine your future self...through guided reflection, journaling, and gentle meditation. Not to force change, but to listen more closely to who you're becoming. From there, we work backward. You'll explore what that future version of you is doing differently and how you can take intentional, realistic steps now so the next year doesn't just happen to you. This episode is for midlife women who feel a quiet pull toward change, clarity, or "more," but want to move forward thoughtfully instead of reactively. Best listened to somewhere quiet, with a notebook nearby. Subscribe to my YouTube channel! Click here: https://www.youtube.com/@meghanmccaffery New changes coming soon for coaching options! Check out my website here: https://coachingwithmeghan.com Ready for something new in midlife? Click here for your guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife
December 29, 2025Episode 813 min
More Fun In Midlife!
Choosing a word of the year can say a lot about the season you're in. My word for 2026 is a good example of that and the choice surprised me. In this episode, I'm sharing why my word of the year for 2026 feels important in midlife, why it can feel uncomfortable to prioritize, and how it can become a powerful guide when you're questioning what you want next in your life or career. If you're in your 40s, 50s, or beyond and feeling disconnected, restless, or unsure what direction to move in, this conversation is for you. ✨ Fun doesn't have to be earned. ✨ It doesn't mean being reckless. ✨ And it might be more informative than you think. If you're craving clarity, alignment, or a sense of aliveness again, this is where we begin. 👉 Last chance for my special rate of $97 for 50 minutes of coaching! Click here to get booked: https://calendly.com/meghanmccafferycoaching/transition-special Come watch these episodes on YouTube: https://www.youtube.com/@meghanmccaffery Grab your guide to Finding More Purpose In Midlife here: https://coachingwithmeghan.com/find-your-purpose-in-midlife
December 22, 2025Episode 711 min
More Not Giving A Damn In Midlife
Midlife has a way of quietly changing you. In this episode, I share the one lesson I stopped ignoring in midlife...the one that shifted how I see myself, my choices, and the way I move through the world. If you've been feeling hesitant, drained, or held back in this season of life, this reflection may help you see what's been weighing you down, and what happens when you finally let it go. You're not behind. You're not too late. And this might be the perspective you didn't know you needed. Join me on YouTube! https://www.youtube.com/@meghanmccaffery Time is almost up to snag $97 coaching session. Let's get you ready for 2026! Book yours here: https://calendly.com/meghanmccafferycoaching/transition-special
December 15, 2025Episode 617 min
More Confidence In Midlife
If you're in midlife and struggling to believe in yourself again, this video will help you take the first steps toward rebuilding your confidence and going after the dreams you've been putting off. It's not too late , you can shift your mindset, take action, and create a life that feels fulfilling, aligned, and inspiring. In this episode, I'm sharing 3 simple steps you can start today to break out of old patterns, think outside your box, and finally trust yourself again. These are the exact steps that helped me rebuild my confidence, take risks, and make meaningful changes in my own midlife. Whether you're feeling stuck, doubting your abilities, or wondering if you still have time to start over, this episode will show you what's possible...and how to take that very first step. What you'll learn: • How to believe in yourself again in midlife • The first steps to rebuild confidence • How to start going after your dreams at 40, 50, or beyond • Mindset shifts that help you think bigger • Why it's not too late to change your life or career • How small risks create big momentum If you're ready to feel hopeful, confident, and energized about your future again, this video is for you. ✨ Want personalized support as you navigate midlife? Book a $97 coaching session and let's get you clear, confident, and moving toward what you really want next: https://calendly.com/meghanmccafferycoaching/transition-special Come join me on YouTube! https://www.youtube.com/@meghanmccaffery
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