Episodes
262
Latest episode
Jun 2026
Language
EN-CA
Oh my goshhhhhhhhhh welcome to my podcast!!! I'm so excited that you're here and I am honoured that you choose to place ME in your AirPods every week!!! Here's a bit about me: My name is Sandra. I'm a business coach for women, a feng shui practitioner and a 2x national leadership award winner. In saying all of that though, I feel like I'm just a girl from Saskatchewan, who is put on this earth to inspire you to step into your power ... right fuckin' now. I think that all too often, we convince ourselves that there is nothing we can do ... that our life "is what it is" and that ONE DAY we might be able to have the life that we dreamed of. Uhmmmm NO. That's bullshit. Sorry ... but it's true. In a split second, you can choose differently. In THIS moment, you can take that courageous step toward the life you desire. It's my job, my gift and my obsession to help you share your sparkle with the world and I'm excited to get started. You got this. Let's go. Sandra
My Bagua Map GUIDE: https://www.thefengshuichick.ca/pl/2148438503Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
Sometimes a bad moment can feel like a personal attack, but it's what we make it mean, that keeps us stuck. In this episode I share a blunt analogy that I've been sharing with clients this past week that helps to regulate your emotions, drop the victim loop, and move forward with more ease. What I need you to know is this ... this too shall pass ... and when it does, great things are around the next corner.Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
We keep success simple by building from bliss, not guilt, and by choosing a strategy that fits who WE are. I share why copying someone else’s script creates resistance, and how leaning into your zone of genius can make growth feel fun and surprisingly “magical.” • why I coach with a bliss-based shift instead of obligation • how “shoulds” and borrowed to-do lists create resistance • the difference between what looks good on you versus someone else • a story about my super talented baker client and her zone of genius• decluttering limiting beliefs so your work feels lighter • how fun, joy, and alignment can attract better results Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
My thoughts while weeding my flower bed ... a lesson on mindset, avoidance, and why limiting beliefs get louder when we ignore them. • noticing how “should” creates guilt and avoidance • linking garden weeds to fears, negative thoughts, and limiting beliefs • seeing how ignoring problems lets them grow roots • resisting the quick fix that kills the good too • naming shutdown and emotional armour as a false solution • unpacking beliefs we planted for survival and have outgrown • dropping regret and choosing what to cultivate now • moving from surface positivity to root-level change through reflection, writing, or coaching Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
I had started half-assing the recordings for this podcast ... and then a few weeks ago I LOCKED IN. I made a commitment to myself (and to Kim ... hi Kim!) that I was going to drop an episode every Monday at 5am.Then Chef Bobby Flay's podcast dropped off that same week!!! (it's my current fave).In this episode I talk about becoming the woman who follows through and I give a few tips on how to start that!• noticing how easy it is to slide into “I’ll do it later” • choosing identity over motivation (motivation is an emotion) • building self trust by keeping promises to ourselves • starting with micro commitments like making the bed daily • upgrading language from “I’ll try” to “I am the woman who…” • creating an anchor ritual like short daily meditation for nervous system regulation and cortisol support What is one promise you can keep today, no matter what? Make one promise to yourself and go do that. Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
I bought the wrong course. I had been looking at buying this course on stacking products in my offer suite and ended up quickly buying it only to be surprised at what I ACTUALLY bought. But ...that mistake turns into the exact nudge I need to show up again. We talk about resistance, negative self-talk, and why visibility gets easier when I focus on my zone of brilliance and take simple action. • why people get distracted and forget to buy, and why repetition matters in marketing • the course receipt mix-up and choosing trust over chasing a refund • committing to face-to-camera Instagram Stories after years off • spotting “the bitch in the backseat” and refusing to let her drive • negativity bias and the dog-walk metaphor for rolling in bad thoughts • strategy, mindset, energy, and action as a daily practice • dropping the stakes because most things are not a tattoo on our faces • following your bliss and finding doors where there were walls If you are thinking about coaching with me, I have something on my website called coffee chats. These are free chats with me for women who are wanting to talk about what it would be like to work with me. Here ya go! www.thefengshuichick.ca/ (scroll all the way to the bottom!)Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
We keep our promise to show up and unpack why most goals collapse the moment resistance speaks up. We share a daily journaling process that turns negative self talk into clarity, action, and real self trust.• committing to consistent action and building self trust • noticing resistance when goals feel “stretchy” • naming the subconscious voice that pushes excuses • journaling negative thoughts to release them • flipping the page to chosen thoughts and desired feelings • avoiding spiritual bypassing and rumination loops • why waiting for the full moon keeps you stuck Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
Have you ever had someone you respect say something … and suddenly you start questioning yourself?Yup ... me too.I had a moment like that a few months ago. I asked someone I really respect if she follows Mel Robbins and she immediately said, “I hate her.”And just like that, my brain went into overdrive …Wait ... should I not like her?Did I miss something?Am I wrong for liking her?That right there? That’s what we’re talking about today.How fast we take someone else’s opinion—and quietly turn it into our own.In this episode, we’re getting into:Why your brain is wired to “borrow” opinions from people you respectHow beliefs get formed without you even realizing itThe concept of “agreements” (inspired by Don Miguel Ruiz) and how you’ve probably signed a few you didn’t mean toWhy not everything that sounds smart is actually true for youA simple 3-second pause that can shift everythingHere’s the truth most people don’t realize:If you don’t question what you’re agreeing to … you end up building your life based on other people’s fears, preferences, and bad moods.And that’s not the game you’re here to play.This episode is your reminder that you don’t need to argue with people or prove anything. You just need to stop letting their opinions quietly rewrite yours.Take what feels true.Leave the rest.Your takeaway:Next time someone says something that hits you sideways, pause for a second and ask yourself:Do I want to carry this… or leave it with them?That question alone will change how you move.If this episode hit for you, share it with someone who needs to hear it—and come tell me what you’re choosing not to carry anymore.p.s. HI KIM!!!Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
I caught myself saying “y’all” the other day ... something I've never said ONCE in my life and as a Canadian, I don't think I've heard any other Canadians saying it either.Which got me thinking: if we can pick up something that small without even trying … what else are we absorbing from the people around us?In this episode, we’re talking about:Why you naturally start thinking, acting, and showing up like the people closest to youHow your circle impacts your confidence, standards, and decisions (way more than you think)The truth about outgrowing relationships—and why it’s not as bad as people make itA powerful perspective on choosing partners and friendships that actually move you forwardThis one’s a gentle but honest look at your choices and whether they are helping you grow or quietly keeping you where you are.🎧 Listen in and see what shifts for you.Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
In the last episode I mentioned that I hadTWO quotes hung in my kitchen. Today I talk about the second one ... a quote from my grandma.The way you present your daily life changes how it feels to live it. Feng Shui becomes less about objects and more about intention, standards, and small choices that remind our subconscious we are worth care. • my grandmother’s gold-rimmed china story and why it sticks • “the food tastes better in a fancy dish” as a lesson in intention • stopping the habit of saving special things for holidays • treating home and car like spaces that support the up-levelled self • tiny daily shifts that influence confidence, self-worth, relationships, and abundance p.s. I have a NASTY cold and while I almost didn't record this episode, I have decided that I will release episodes on Mondays AND ... possibly some Feng Shui ones on Fridays. So ... today is Friday ... and I gotta. ;) I think it's really important to always challenge ourselves!!!Send us Fan MailTo work with me: https://www.thefengshuichick.ca/coaching-packagesFree stuff: https://www.thefengshuichick.ca/free-stuffWebsite: www.thefengshuichick.caFB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley Join my email list: www.thefengshuichick.ca/newsletter
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