August 16, 202445 min
S2 Episode 11 - Is social media really ruining our lives?
In this one Lewis and Ben talk about social media and if it really is such a bad thing?
Episodes
20
Latest episode
Aug 2024
Language
EN
About the show
A podcast about business, health and fitness, marketing and general chat.
Listen to episodes
August 9, 202444 min
S2 Episode 10 - Hate it or rate it - Yoga, Ice baths, Mocktails..
Should you avoid these?
July 26, 202433 min
S2 Episode 9 - Toxic traits 😈 - part 2
In this one Ben and Lewis talk through the second half of toxic traits.
July 19, 202435 min
S2 episode 8 - Toxic traits 😈
In this one Ben and Lewis talk about toxic traits that bottleneck your success.
July 5, 202437 min
S2 Episode 7 - 5 ways to have more energy, motivation and live better starting today.
Make sure you're doing these.
June 21, 202445 min
S2 Episode 6 - Why are you opinionated?
In this one Lewis and Ben discuss where our opinions are formed.
June 14, 202438 min
S2 Episode 5 - Excitement vs Fun
In this weeks podcast Ben and Lewis talk about the differences between excitement and fun.
June 7, 202452 min
S2 Episode 4 - How to deal with self comparison
This week Ben and Lewis talk about the positives and negatives around self comparison
May 24, 202457 min
S2 Episode 3 - OVERRATED or UNDERRATED (Relationships, stretching, journalling, McDonalds)
This week Lewis and Ben give their take on a variety of over or under's.
May 17, 202435 min
S2 Episode 2 - Why goal setting doesn't work
This week Lewis and Ben talk about how to set goals. Then positives and negatives around doing so.
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