Work Besties Who Podcast

Hosted by Work Besties Who Podcast

Business Society Culture Comedy

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Episodes

106

Latest episode

Jun 2026

Language

EN-US

About the show

Building a bold community of work besties 💼👯‍♀️ to bond 🤝💞, banter 😂🎉, and bloom 🌸✨ 🎙️ Listen to the Work Besties Who Podcast : where workplace friendships get real! From tea spills to relatable laughs, we’re unpacking everything about work life's ups, downs, and unforgettable moments. ✨ Join us for candid chats, relatable stories, and a sprinkle of chaos—because what’s work without a little drama and a lot of fun? 💼😄 Hit play, and let’s dive into the messy magic of workplace connections together! Work Besties:-)

Listen to episodes

60 recent

June 15, 2026Episode 10629 min

Setting Healthy Boundaries at Work with Shannon Petrovich

Have you ever said yes when you really wanted to say no? Or walked away from a conversation feeling drained, anxious, or unsure why it affected you so much?In this episode of Work Besties Who Podcast, Jess and Claude sit down with therapist, coach, author, and YouTube creator Shannon Petrovich to talk about toxic communication patterns, people-pleasing, narcissistic behavior, and how healthy boundaries can help us protect our peace at work and beyond.Shannon shares how toxic relationships can show up in professional settings, why boundaries are not the same as ultimatums, and how to recognize when someone’s behavior is pulling you into old patterns. She also explains why self-talk matters, how journaling can help us process what is happening, and why work besties can play such an important role in helping us respond instead of react.This episode is a reminder that clear is kind, boundaries are healthy, and sometimes the strongest thing you can do is step back, stay grounded, and choose how you want to show up.How to contact Shannon PetrovichNew! Group Coaching/Masterclass/Online Support Community Available Now! | No Foggy Days | Out of the FOG Into the CLEARSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

June 8, 2026Episode 10538 min

Safety = Connection

Have you ever left a meeting thinking, “Why didn’t I just say what I really meant?”In this episode of Work Besties Who Podcast, Jess and Claude sit down with Jennifer Prendergast to talk about truth-telling at work, psychological safety, trauma-informed leadership, and why so many workplace conversations feel harder than they should.Jennifer breaks down how nervous system awareness can help us better understand workplace behavior, feedback, defensiveness, over-explaining, shutting down, and the moments when people do not feel safe enough to speak honestly.This conversation explores why truth-telling is not just about courage, why training does not always create lasting change, and how leaders, teammates, and work besties can create more trust, steadiness, and connection at work.If you have ever wondered why people get reactive, avoid feedback, or struggle to say what they really mean, this episode will help you look at workplace behavior in a whole new way.Send us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

June 1, 2026Episode 10426 min

Talk it Out

What if the conversation you’re avoiding is the one you actually need?This month on Work Besties Who Podcast, we’re kicking off our Communication & Transformation theme with a big one: how to talk it out at work.In this episode, Jess and Claude talk about conflict, feedback, listening, and how to say the thing clearly without making it messy. Because silence is not always peace, and sometimes the conversation we avoid is the one that could help us grow.We break down why clear communication builds trust, how feedback can be honest without being harsh, and why your work bestie can help you pause before sending that spicy email.We also introduce the Talk It Out Map, a simple way to prepare for hard conversations by focusing on the facts, feelings, needs, clear language, one good question, and the next step.This week’s Work Bestie Challenge: pick one conversation you’ve been avoiding and practice saying the thing with care.Because clear is kind. And clarity is calm.Your Supportive Work Besties, Jess & ClaudeSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

May 25, 2026Episode 10334 min

Everyday Allyship At Work : Leading with Emotional Intelligence with Sandra Coker

What if allyship is not just one big brave moment — but something we practice every day?In Episode 103 of Work Besties Who Podcast, Jess and Claude welcome Sandra Coker, founder and CEO of Human Power Solutions, for a conversation about everyday allyship, people-first leadership, mentorship, and the small workplace moments that help people feel seen, supported, and able to grow.Sandra shares practical ways teams can build stronger connection, reduce workplace drama, and create cultures where people actually want to show up. From peer mentorship and emotional intelligence to intentional check-ins and her “Midday Momentum” ritual, Sandra reminds us that allyship is often found in the small actions we take every day.In this episode, we talk about:• What everyday allyship really looks like at work• Why mentorship does not have to be formal to be powerful• How mentors and mentees both grow from the relationship• Why emotional intelligence is a real skill• How communication styles can create or reduce workplace drama• Why people-first leadership is not soft — it is strategic• Simple ways to support, advocate for, and lift others at workThis conversation is a reminder that nobody grows alone. Sometimes allyship looks like giving credit, sharing context, checking in, offering help, or saying someone’s name in a room they are not in.Share this episode with the work bestie, mentor, or everyday ally who has helped you rise.Learn more from Sandra Coker and her company at Human Power Solutions, Find her book & podcast and on LinkedInSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

May 18, 2026Episode 10231 min

Empathy in Action

What if the best leaders are not the ones who had the easiest path — but the ones who know what it feels like to need support?In this episode of Work Besties Who Podcast, Jess and Claude sit down with Allie Grack, founder of Workhorse Marketing, for a powerful and honest conversation about resilience, empathy, leadership, and building teams that do not burn out.Allie shares how her early life experiences shaped the way she leads today, why empathy is not a weakness, and how her “messy mind” has become one of her greatest creative strengths. We also talk about what it means to support women in the workplace, create psychological safety, and become the kind of leader, mentor, and ally you wish you had.This episode is for anyone who has ever felt like they were “too much,” anyone learning to lead with more humanity, and anyone who believes we grow better when we grow together.In this episode, we talk about: How resilience can shape leadership Why empathy belongs in the workplace How to support ambition without creating burnout The power of a “messy mind” Why different working styles make stronger teams What women really need to grow The importance of work besties, truth-tellers, and support systems Connect with Allie Grack:Workhorse Marketing: https://teamworkhorse.com/ LinkedIn: https://www.linkedin.com/in/allie-gilbert-teamworkhkorseSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

May 11, 2026Episode 10114 min

The Mentor You’re Missing

Have you ever wished you had a mentor, but had no idea where to find one?This month, we’re talking about mentorship and allyship — but not just the formal, structured kind. In this episode, we’re rethinking what mentorship can look like and why the person helping you grow may already be sitting right next to you: your work bestie.We talk about peer mentorship, why work besties often give the most real-time advice, the difference between mentors who help with the future and peers who help with the moment, and how to build your own “mentor ecosystem” instead of waiting for one perfect mentor to appear.Because sometimes the most impactful mentorship is happening in everyday conversations — through honest feedback, safe support, and the people who help you see your own strengths.Your Supportive Work Besties, Jess & ClaudeSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

May 4, 2026Episode 10027 min

100 Episodes of Work Besties: How it Started vs How it's Going

What started as two coworkers laughing through stressful projects somehow turned into 100 episodes of Work Besties Who Podcast.In this milestone episode, Jess and Claude go back to the beginning: how they met, how their work friendship started, the stressful project that brought them closer, the matching outfits that put them “on the map,” and the chaotic little idea that eventually became this podcast.They also reflect on what has changed since episode one, what has stayed exactly the same, and why having someone in your corner at work can make all the difference.This episode is part celebration, part throwback, and part love letter to the Work Besties community.In this episode, we talk about: How Jess and Claude first met The stressful work project that bonded them Why collaboration beats competition The matching outfits and inside jokes that became part of their story How the podcast idea actually started What 100 episodes has taught them Why workplace friendships matter more than people realize Since this is our 100th episode, we want to hear from you. Tell us your favorite episode, favorite guest, funniest moment, or what you want more of next.Your Supportive Work Besties, Jess & ClaudeSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

April 27, 2026Episode 9927 min

The Recruiter Lens : Salary Negotiation with Megan Applegate

Have you ever been asked, “What salary are you looking for?” and suddenly forgotten every impressive thing you’ve ever done?In this episode of Work Besties Who Podcast, Jess and Claude sit down with Megan Applegate, a former recruiter and Talent Acquisition Director, to talk about one of the most stressful career conversations: salary negotiation.Megan shares what professionals often misunderstand before the negotiation even starts, why knowing your market value matters, how to build proof around your experience, and why you should not wait until the offer stage to think about compensation.We also talk about creating a “brag book,” asking your work bestie to help you remember your wins, using salary ranges strategically, and why there is often more to negotiate than just base pay.By the end of this episode, you’ll have a simple Work Besties salary check-in you can use before your next interview, review, or offer conversation.Learn more from Megan follow her at Megan Applegate | Career Dev & Professional Branding Expert (@dreamjobahead) • Instagram photos and videosResume Writing Services - Executive Design for Professional Success – Career Blueprint SolutionsMegan Applegate, CPC | LinkedInSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

April 20, 2026Episode 9831 min

Know Your Worth with Dr. Cynthia Coy

What does it really mean to know your worth?In this episode, Dr. Cynthia Coy joins us for an honest and empowering conversation about self-worth, confidence, boundaries, and the inner work it takes to fully recognize your value.Too often, people look for outside validation to define who they are. But true worth is not based on applause, titles, relationships, or approval from others. It comes from knowing who you are, what you bring, and what you deserve.In EP 98, we explore how understanding your worth affects every area of life — from relationships and career choices to healing, growth, and the standards you set for yourself. This episode is a reminder that your value is not something you have to earn. It is something you have to believe, protect, and walk in.If you’ve ever questioned yourself, played small, or accepted less than you deserve, this conversation is for you.Listen now and be reminded to stand confidently in who you are.Contact Dr Cynthia Coy LinkedinFacebookInstagramYoutubeSend us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband

April 13, 2026Episode 9735 min

The Confidence Gap Costs Money with Jennifer Kornoely

Have you ever read the books, made the plan, and still frozen when it was finally time to ask for more?In this episode, we talk with Jennifer Kornoely about why that happens — and why confidence around money usually does not grow in silence. We explore how women are taught not to talk about money, why information alone rarely turns into action, and how trusted community can change the way women price themselves, negotiate, and see their own value.We also get practical. Jennifer shares how conversation helps women move from learning to action, how to think about market rate, why documenting your accomplishments matters, and what to do before asking for a raise or negotiating for more.In this episode: Why so many women are still uncomfortable talking about money The “learning triangle” and why reading alone is not enough How community builds confidence, accountability, and action What trusted salary and rate conversations can actually sound like How to prepare before asking for a raise Why you need an accolades folder and a CYA folder One simple question to ask when someone is underpricing herself If this conversation resonated, share it with a work bestie and start the money conversation this week.Want to learn more or Join Jennifer's Book Club? Find details here https://www.shereadssheleads.com/Send us Fan MailYou can watch the full episode on Youtube Follow us on IG , TikTok, Threads and LinkedIn Please rate, comment and provide suggestions for upcoming episodesWork Besties! Theme Song Written by Ralph Lentini @therallyband