
429.The Self-Trust Muscle with Kerri Roberts
What if self-trust isn't something you're born with, but something you build? In this episode of the Power of After Show, I talk with Kerri Roberts . Kerri's work centers on helping leaders replace chaos with clarity, structure, and systems that actually work—but our conversation goes deeper than the workplace. We explore "The Self-Trust Muscle" and the responsibility each of us has to strengthen it. Self-trust grows when we make decisions, take ownership of the outcomes, learn from what doesn't work, and follow through on what we know matters. We don't build confidence by waiting until we feel completely certain; we build it by practicing courage, responsibility, and consistency as Self-trust is built, not born—and like any muscle, it grows stronger when we use it. More about Kerri here: https://kerrimroberts.com Full article here: https://GoalsForYourLife.com/self-trust-muscle Full video on YouTube here: https://youtu.be/YZEddnzV0Tc Watch & Subscribe! Chapters 0:00 Intro to the Power of After Show 2:45 Meet Kerri Roberts and Salt and Light 6:15 Defining the self-trust muscle 10:30 Connecting self-trust to your next chapter 14:45 Why courage must come before confidence 19:00 Daily disciplines and the power of routine 23:30 Managing mental real estate and unfinished tasks 28:15 The reality of moving from corporate to entrepreneurship 32:45 Persistence and the three-year runway 36:20 Taking the first baby step toward change 39:00 Final thoughts and how to connect See all our books on AMAZON here: https://amzn.to/4bYKIXf Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com












