Vibrant Living Conversations

Hosted by Gemma Puddy

Business Entrepreneurship Health Fitness Education

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Latest episode

Jul 2026

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EN-US

About the show

LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!

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60 recent

July 15, 2026Episode 6145 min

Harnessing Your Yoga Journey with Chelsey Peacock: Conscious Living, Community & Inner Peace

For this conversation, I’m joined by Chelsey Peacock - traveler, nature-lover, yogi + founder of Mayura Yoga Collective in SandPoint. I attended one of Chelsey’s yoga retreats in Canada last November for an amazing few nights away with a variety of yoga, hot springs, a massage from her co-host Ruby, nature, a cacao/healing bowl session, guided reflection + meditation, + yay - sisterhood. I’m thrilled to have her here today to connect more and share her light with all of you! In this episode, Chelsey Peacock shares her transformative journey through yoga, the importance of community, and how travel and inner work have shaped her life and business. Discover practical insights on integrating yoga into daily life and building a vibrant, connected community. Key Topics: Chelsey's yoga journey from 2011 to founding Myura Yoga Collective The spiritual and physical aspects of yoga beyond movement The role of therapy and inner work in personal transformation The importance of community and sisterhood in wellness How travel enriches the soul and fosters connection Balancing life and self-care through simple practices The significance of ongoing education in yoga and spirituality Integrating yoga philosophy into daily life Connect with Chelsey: Mayura Yoga Collective - mayurayogacollective.com Chelsey Peacock - chelseypeacockyoga.com/ Resources: Inner Engineering of a Yogi by Sadhguru Jason Crandall Yoga - jasoncrandallyoga.com Janet Stone Yoga - janetstoneyoga.com Chapters: 00:00 Introduction to Vibrant Living Conversations 02:00 Chelsey's Journey into Yoga 13:55 The Birth of Mayura Yoga Collective 21:56 The Importance of Inner Work 30:13 The Power of Community and Connection 37:54 Finding Peace in Daily Life Final Inspiration: Yoga can be so much more than movement, it can be a life practice. Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

July 1, 2026Episode 6058 min

Unlocking Your Soul's Power with Jordan Christine: Energy Healing & Conscious Living

For this conversation, I’m talking with Jordan Christine Gray, multidimensional energy healer + teacher, + creator of Portal of Light Healing Center here in Coeur d’Alene. I’ve been coaching with Jordan every few weeks since the beginning of this year, which has been a life changing journey of diving into my own layers of …stuff, + having Jordan support me in listening to depths of me. It sounds complex + intense, + it is, but that’s what our conversation dances around --- trusting your inner voice + navigating societal systems while staying true to your soul’s purpose. We also discuss the transformative journey of energy healing, multidimensional awareness, + daily rituals for connecting with your energy + aligning with Source. Whether you're new to spiritual practices or well along your path, Jordan’s insights can guide you toward deeper connection + self-empowerment. In this episode: Jordan shares her early experiences with spirits and astral travel Explanation of astral travel, multidimensional realities, + the science of energy bodies The journey from childhood hypersensitivity to professional energy healing practice How taking the red pill versus blue pill symbolizes awakening + soul connection The importance of safety + trust in connecting with your divine self Practical tools like channel activation, meditation, + releasing limitations The significance of healing ancestral + collective wounds for personal + planetary evolution Encouragement to pursue your soul’s calling despite societal conditioning Guided oracle card reading for insight + growth Connect with Jordan Gray: Golden Light Source Healing, www.glshealing.com Portal of Light Healing Center, www.portaloflighthealing.com Final Inspiration: Remember, you are so much more than your current understanding. Trust your intuition, open your channels daily, + know that the universe supports your highest path. Keep shining your light + integrating these practices into your life for true transformation. Find me, + the episode, either audio or video, through my website www.gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . Sending all the love, light and vibrancy! Music licensed through Soundstripe. Code: BJUWI8BYIDYBD0N5 Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

April 18, 2025Episode 5341 min

#53 Lauren Cuvala, Finding Joy with Lauren | Ayurveda, Nature + Joy!

For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, space, fire, and earth in our constitutions and what that means for keeping us each uniquely in balance via our own lifestyle choices. And we also talk about Lauren’s journey from corporate America to the path that she is on now that honors her passions with a slower pace, nature-based way of life. Her local Vibrant Living inspirations include: Karen Sprute-Francovich, Garden Street Yoga Sarah and Jake Digre, Hayden Yoga and Massage Sarah Lynch, North Idaho Pride Alliance Find Lauren: Website: www.findingjoywithlauren.com Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

April 1, 2025Episode 5255 min

#52 Michelle Piller, Mystic Maps | Astrology for New Earth

For this interview, I am talking with Michelle Piller of Mystic Maps, Astrology for a New Earth. I was introduced to Michelle by a mutual friend, Stacia of episode #46. I’ve never really dove into understanding astrology beyond reading my monthly Virgo horoscope with a grain of salt, yet something drew me to work with Michelle. I was in awe of the astrological coaching sessions that we had from the way she seemed to have a grasp of who I really am, how I function in the world, + how the recent + future astrological happenings would affect me. In this conversation, you’ll get to hear Michelle’s story from working in theatre to stepping into her love + calling for astrology. And she explains astrology on the level of quantum physics + literally living in frequencies beyond the ones of the daily world, living in a way that honors + aligns with YOUR celestial fingerprint from what was happening in the Universe when + where you were born. Yes, I know, it really is mind-blowing, yet Michelle so beautifully describes the journey to having our own agency to live fully as ourselves + without limitations - as she puts it - to embody the highest vision for ourselves + build a new Earth. Her Vibrant Living inspiration includes Oracle Girl, oraclegirl.org . Find Michelle at Mystic Maps: Website: mysticmaps.ca I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

February 14, 2025Episode 5145 min

#51 Tara, TaraPinLynne: Intuitive Energetics | Reiki - Self Healing with Life Force Energy

For this interview, I am talking with Tara Pratt of TaraPinLynne Intuitive Energetics. She believes in working with her clients as a conduit of pure love + light to support them on their own healing journey. Our conversation flows from Tara’s own story of, “bringing herself back to herself” in self-love + -trust, to how living from her own intuition has healed relationships + brought vast opportunities to her life. We also dive more into what Reiki is + what to expect during a session, including some of Tara’s very own aura sprays! Find Tara at TaraPinLynne Intuitive Energetics at tarapinlynne.com Her Vibrant Living inspirations include: Mercedes Leahy at She is Vested, sheisvested.com Hannah Talbot, Anam Cara Healing Center, anamcarahealing.center Kitara Johnson-Jones, Community Education and Empowerment Center, kitarajohnson.com Evie Fatz, Copow (colorful + powerful) Food, copow.com Find me, + the episode, either audio or video, through my website gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . Are you craving to break through into a new way of thinking, feeling + living in the world? To move into the more aligned + vibrant version of you?! I’d LOVE to take that journey with you! Visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

August 23, 2024Episode 5051 min

#50 Jaki Waldvogel, Human Design | Living By Your Authentic Design

My third + final conversation of the 50th interview celebration is with Jaki Waldvogel, Human Design Guide. I interviewed her for episode 21 in 2021 where we talk more broadly about Human Design. Since then, Jaki has been living more + more through her own design to align with her innate ways. We dive into how she has found a partner who makes her feel loved + seen like never before; how she cherishes parenting, her now teenagers, with the language + understanding of their design; + how she brings somatic, energy, + design practices into her daily life to stay aligned while continuing to learn more about honoring herself in this world, mind-body-soul! Find Jaki: IG: guidingyouhometoyou Website: Human Design Find me, + the episode, either audio or video, through my website www.gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light + vibrancy! Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

August 21, 202444 min

#50 Jeff Burton, 88 Creative Agency | Seeing, Hearing, Admiring Your True Self

My second conversation of the 50th interview celebration is with Jeff Burton podcaster, business owner, sports-lover, dad, + creative. Jeff + I met over ten years ago + immediately became friends over our love + curiosity for life + people. Our conversation takes various turns as we explore Jeff’s journey to embracing who he truly is -- from Ted Lasso to Uber driving, + from allowing yourself to NOT be Mr. Positivity to rewriting stories from childhood to become proud + joyful to be YOU. Find Jeff: IG: byjeffburton Website: 88 Creative Agency Find me, + the episode, either audio or video, through my website www.gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

August 19, 202447 min

#50 Hannah Talbot, Anam Cara Healing Center | Self-Discovery IS The Journey

For this interview, I am talking with Hannah Talbot, Healer, Teacher, + Founder of Anam Cara Healing Center in Spokane. I am in an 8-month Somatic Energy Practitioner Course from Hannah right now, which has again cracked my world open from the extensive + varied teachings through each of the chakras, + in the real, connected way in which Hannah teaches from her own lived experiences + daily dance. In this conversation, we break down concepts, such as what it really means to be in your body + live from intuition, + Hannah discusses her own journey of peeling back life layers from corporate, hustle life to where she is now -- healing, teaching, holding powerful space, + shining light across this region!! 💛 Find Hannah at Anam Cara Healing Center: Website: anamcarahealing.center Find me, + the episode, either audio or video, through my website www.gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

June 3, 2024Episode 4952 min

#49 Kelly Fabiano, Life + Death with Kelly | Freedom to Live Full thru Friendship with Death

For this interview, I am talking with Kelly Fabiano, Founder + Owner of Life and Death with Kelly. She + I met during life coach training, + now Kelly has this beautiful twist on how she lives life + coaches from being a death doula as well. Yes, I cherish all of my conversations; this one really touched me in an earthshaking kind of way, though, as we talk about making peace with death as the permission to live fully alive…goodness!! We also dive into the complexities + struggles of living for yourself during midlife in this noisy world; no it’s not easy, but we both believe it’s worth the focus + energy. 💛 Her local Vibrant Living inspirations include the kind light-of-a-human librarian who has supported her in setting up her workshops, her clients who help her see new perspectives, + her kids who have helped her see joy in everything! Find Kelly: Website: LifeandDeathwithKelly.com Find me, + the episode, either audio or video, through my website www.gemmapuddy.com . I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel . I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

April 30, 2024Episode 4855 min

#48 Carlynn Christine Wellness | Mineral Mindset Nutrition

For this interview, I am talking with Carlynn, hormone health consultant, nutritional coach, + owner of Carlynn Christine Wellness. Carlynn flipped the concept of nutrition on its head for me with the mineral mindset approach. We talk about nourishing the female body through cellular health + consuming real foods over supplements to reestablish balance for hormones, sleep, energy, weight, skin, + ultimately for long-term health through the many cycles of a woman’s life. Her local Vibrant Living inspirations include: Dr Bonita Hazel, Soul Movement CdA Karmen Gregg, Selkirk Women's Health Local farmers and homesteaders across this region Find Carlynn: Website: carlynnchristinewellness.com IG: @carlynnchristinewellness Be sure to watch my videos on YouTube @vibrantlivingwithgemma , + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.