Unashamedly You with Jamie Herndon

Hosted by Unashamedly You

Business EntrepreneurshipInterviews guests

Website RSS feed

Episodes

196

Latest episode

Aug 2026

Language

About the show

Empowering women to live their God-given calling.

Listen to episodes

60 recent

September 11, 2026Episode 19858 min

Her Mental Health with Dr. Lyndi Mullinax

In this episode Jamie sits down with Dr. Lyndi Mullinax of Her Whole Health for an important conversation about taking care of the whole woman—mind, body, and spirit. We talk about what it looks like to recognize when we’re struggling, the importance of checking in with ourselves and the women around us, and why being strong doesn’t mean pretending everything is okay or carrying everything by ourselves. Dr. Lyndi and Jamie also dive into postpartum health and the realities many women experience after having a baby—from physical changes and exhaustion to anxiety, depression, hormones, identity shifts, and feeling like you’ve lost yourself. Postpartum mental health struggles are real, treatable, and can look different from woman to woman. Most importantly, this conversation is a reminder that you are not alone. Your health matters. Your mental health matters. And you matter. Her Whole Health Dr. Lyndi Mullinax Phone: 501-392-6007 Email: info@herwholehealth.com Website: www.herwholehealth.com (http://www.herwholehealth.com/) Find us on YouTube, Spotify, Apple Podcasts, or wherever you prefer to listen to podcasts. Go be Unashamedly You! Watch this episode on YouTube: https://youtu.be/OROMyMuuUPE Find us on: Spotify: https://open.spotify.com/show/3PsvMJDiw0TlUzSv3yLCJw?si=ibijuFF_SiuHgya6fTzNvA&utm_source=copy-link Apple: https://podcasts.apple.com/us/podcast/unashamedly-you-with-jamie-herndon/id1654108373 Instagram: https://www.instagram.com/unashamedly.you?utm_source=qr Subscribe: unashamedlyyou.com Contact us: unashamedlyyou.com/contact-4 Go be Unashamedly You!

September 4, 2026Episode 19747 min

Knowing What You Believe with Keshia Acree

Watch this episode on YouTube: https://youtu.be/Clwnc9W5ytk What if the things we see on the outside are actually connected to something much deeper on the inside? In this episode, Jamie sits down with Keisha Acree , author of Why Do You Wear a Skirt? Why Don’t You Wear Jewelry And Makeup? Why Don’t You Cut Your Hair? for a powerful conversation about faith, obedience, holiness, and the convictions that shape how we live our lives. She shares the heart behind her book and the personal journey that led her to examine not only what she believes, but why she believes it. Together, they talk about outward appearance, biblical convictions, modesty, obedience, and the importance of allowing our relationship with God—not culture, comparison, or the opinions of others—to guide our choices. Purchase books here: https://keshia-acree.square.site/s/shop?utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3 Find us on: Spotify: https://open.spotify.com/show/3PsvMJDiw0TlUzSv3yLCJw?si=ibijuFF_SiuHgya6fTzNvA&utm_source=copy-link Apple: https://podcasts.apple.com/us/podcast/unashamedly-you-with-jamie-herndon/id1654108373 Instagram: https://www.instagram.com/unashamedly.you?utm_source=qr Subscribe: unashamedlyyou.com Contact us: unashamedlyyou.com/contact-4 Go be Unashamedly You!

August 28, 2026Episode 1961 hr 14 min

Operating on God’s Timeline with Olivia Currie

What if you’re not too young, too inexperienced, or too late for God to use you? In this final episode of our Back to School series, Jamie sits down with Olivia Currie for an encouraging conversation about stepping into what God has called you to—no matter your age or season of life. Sometimes, we can believe that God’s greatest plans are reserved for those who are older, more talented, or who seem to have it all figured out. But Scripture reminds us that God uses people in every season. He isn’t limited by our age, our timeline, or what the world says is possible. Together, they talk about being willing to say yes to God, trusting His timing, and recognizing that your story can be exactly what He wants to use. Watch this episode on YouTube: https://youtu.be/ypeLjaS48KI Find us on: Spotify: https://open.spotify.com/show/3PsvMJDiw0TlUzSv3yLCJw?si=ibijuFF_SiuHgya6fTzNvA&utm_source=copy-link Apple: https://podcasts.apple.com/us/podcast/unashamedly-you-with-jamie-herndon/id1654108373 Instagram: https://www.instagram.com/unashamedly.you?utm_source=qr Subscribe: unashamedlyyou.com Contact us: unashamedlyyou.com/contact-4 Go be Unashamedly You!

August 21, 2026Episode 1951 hr 3 min

Surrendering Understanding with Natalie Holmes

Another Back to School series , where we’re highlighting young ladies who are making a powerful impact for the Kingdom of God right where they are. We believe God isn’t waiting until you’re older to use you— He is calling and using this generation right now. In this episode, Jamie sits down with Natalie Holmes for a powerful conversation about what it means to surrender our need to understand everything God is doing. There are seasons when we want answers, explanations, and a clear picture of what comes next—but faith often asks us to trust God even when we cannot see the whole story. Natalie shares from her own journey about learning to release the need for understanding and choosing instead to trust the One who already knows the beginning, the middle, and the end. If you're walking through a season where you have more questions than answers, this conversation will encourage you to stop striving for understanding and start resting in trust. God doesn't ask us to understand everything—He asks us to trust Him. Watch this episode on YouTube: https://youtu.be/odp4KtAhQKY Find us on: Spotify: https://open.spotify.com/show/3PsvMJDiw0TlUzSv3yLCJw?si=ibijuFF_SiuHgya6fTzNvA&utm_source=copy-link Apple: https://podcasts.apple.com/us/podcast/unashamedly-you-with-jamie-herndon/id1654108373 Instagram: https://www.instagram.com/unashamedly.you?utm_source=qr Subscribe: unashamedlyyou.com Contact us: unashamedlyyou.com/contact-4 Go be Unashamedly You!

August 14, 2026Episode 19450 min

A Daughter of the King with Magdalena Presson

Watch this episode on YouTube: https://youtube.com/@unashamedlyyou?si=iSmugREIkD3LhI7I Welcome to our Back to School series , where we’re highlighting young ladies who are making a powerful impact for the Kingdom of God right where they are. We believe God isn’t waiting until you’re older to use you— He is calling and using this generation right now. In this episode, Magdalena Presson joins us to share her powerful testimony of coming back to God and learning what it truly means to live boldly as a daughter of the King. Find us on: Spotify: https://open.spotify.com/show/3PsvMJDiw0TlUzSv3yLCJw?si=ibijuFF_SiuHgya6fTzNvA&utm_source=copy-link Apple: https://podcasts.apple.com/us/podcast/unashamedly-you-with-jamie-herndon/id1654108373 Instagram: https://www.instagram.com/unashamedly.you?utm_source=qr Subscribe: unashamedlyyou.com Contact us: unashamedlyyou.com/contact-4 Go be Unashamedly You!

August 7, 2026Episode 19351 min

The Blessing of the Extra Mile with Cydney Cypert

Welcome to the first episode of our Back to School series, where we're highlighting young ladies who are making a powerful impact for the Kingdom of God right where they are. We believe God isn't waiting until you're older to use you—He is calling this generation now. In this episode, Jamie sits down with Cydney Cypert to talk about what it really looks like to serve with excellence, humility, and a heart that desires to honor God above all else. Cydney shares why going the extra mile matters, even when no one notices. She reminds us that serving faithfully isn't about receiving recognition or applause—it's about doing everything as unto the Lord. Whether you're serving behind the scenes, leading in front of others, or simply being faithful in the everyday tasks God has placed before you, your work matters to Him. Whether you're heading back to school, stepping into a new season, or simply wanting to serve God with greater purpose, this episode will encourage you to pursue excellence, remain humble, and keep your focus on the One you're truly serving. 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or by clicking the link in our bio. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You!💕 ➡️ Subscribe: unashamedlyyou.com ➡️ Free Session: unashamedlyyou.com/coaching ➡️ Contact: unashamedlyyou.com/contact-4

July 24, 2026Episode 1921 hr 8 min

Protecting Boundaries with Jennifer Howell

As parents, how do we teach healthy boundaries without raising fearful or isolated kids? And how do we create a home where our children feel safe, heard, and equipped to navigate difficult situations? In this episode, Jamie sits down with Jennifer Howell, First Lady of FPC of Scott, Louisiana, for an honest, heartfelt, and practical conversation about protecting the hearts, minds, and futures of our children through healthy, God-honoring boundaries. She begins by sharing her powerful testimony of forgiveness and how God taught her the importance of establishing healthy boundaries. Her story is one of healing, hope, and discovering that forgiveness doesn't mean abandoning wisdom. Through her journey, she learned that healthy boundaries aren't about building walls—they're about creating safety, fostering healing, and honoring God. We discuss how parents can teach their children to recognize safe and unsafe situations, build open communication so kids always know they can come to their parents, and develop discernment without living in fear or isolation. Whether you're parenting toddlers, teenagers, or somewhere in between, this episode will encourage you to lead your family with wisdom, grace, and intentionality. We pray this conversation equips you to raise children who know they are deeply loved, confidently protected, and firmly grounded in God's truth. If this episode encouraged you, be sure to subscribe, leave a review, and share it with another parent who could benefit from this conversation. 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or by clicking the link in our bio. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You!💕 ➡️ Subscribe: unashamedlyyou.com ➡️ Free Session: unashamedlyyou.com/coaching ➡️ Contact: unashamedlyyou.com/contact-4

July 17, 2026Episode 19145 min

Finding His Will with Shiann Urshan

In this episode, Jamie sits down with Shiann Urshan to discuss what it really looks like to seek God's direction, trust His timing, and confidently follow His plan, even when it doesn't make sense. She shares from her own journey about learning to surrender her dreams, seek God's voice above every other influence, and make decisions rooted in prayer rather than emotion or pressure. Together, they talk about why knowing you're in the perfect will of God matters before making life-changing decisions like marriage, moving, choosing a career, or stepping into ministry. If you're in a season of waiting, searching, or wondering what God has next, this episode will remind you that His plan is always worth trusting. 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or by clicking the link in our bio. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You!💕 ➡️ Subscribe: unashamedlyyou.com ➡️ Free Session: unashamedlyyou.com/coaching ➡️ Contact: unashamedlyyou.com/contact-4

July 10, 2026Episode 1901 hr 4 min

Party Prayer with Cindy Fish

One of the greatest gifts we could give the next generation is teaching them how to pray. In this episode of Jamie sits down with children's author Cindy Fish to talk about the importance of helping children develop a genuine, personal relationship with God through her new children’s book Party Prayer. Together, they discuss how prayer doesn't have to feel intimidating or complicated. Instead, it can become a natural, joyful conversation with Jesus. She shares practical ways parents, grandparents, children's ministry leaders, and teachers can make prayer a meaningful part of everyday life, creating moments that point children to Jesus. Whether you're raising little ones or investing in the lives of children around you, this conversation will encourage you to be intentional about building a legacy of faith through daily prayer habits. Go grab Party Prayer here- https://a.co/d/04I5DjBW 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or by clicking the link in our bio. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You!💕 ➡️ Subscribe: unashamedlyyou.com ➡️ Free Session: unashamedlyyou.com/coaching ➡️ Contact: unashamedlyyou.com/contact-4

July 3, 2026Episode 18947 min

Blessings In Your Response with Chelsea Fedrick

In today’s episode, Jamie talks with evangelist’s wife Chelsea Fedrick about some of life’s most sacred and stretching seasons—loss and waiting. Chelsea vulnerably shares her journey of losing her father. In the middle of sorrow and unanswered questions, she discovered a quiet strength in choosing to trust God even when nothing made sense. Her response in the season of loss became the very place where God began to birth something new. Over time, that season of waiting was not wasted—it became the soil for her miracle baby girl. Sometimes, the very place of deepest pain becomes the place where the greatest promise is born. This episode will encourage anyone walking through grief, waiting, or believing God for something that still feels out of reach. View the video recording of this episode on our YouTube channel: https://youtu.be/GsULALe5OYo 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or by clicking the link in our bio. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You!💕 ➡️ Subscribe: unashamedlyyou.com ➡️ Free Session: unashamedlyyou.com/coaching ➡️ Contact: unashamedlyyou.com/contact-4