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To The Heart Of It

To The Heart Of It

Hosted by Ben Edwards

BusinessEntrepreneurshipInterviews guests

Episodes

14

Latest episode

Dec 2024

Language

EN-GB

About the show

‘To The Heart Of It’ Podcast is the therapy you never knew you needed. Ben sits down with guests and deep dives into questions that uncover the raw truths that lie beneath the surface... Prepare to hear raw, real, candid, authentic stories, as you’re taken truly to the heart of questions and topics that really matter. If raw, genuine vulnerability unsettles you, proceed with caution. These conversations may be challenging to listen to.

Listen to episodes

14 recent
December 13, 20241 hr 15 min

A Story Of Survival 'It's A Life Sentence!' - Rotherham United Coach: Adam Rawlings

We never think that we are taking life for granted…until that day comes when death is knocking on the front door, and it is unsure if we’ll ever be able to see our loved ones again. This became all too much of a reality for Adam.Adam is the coach for Rotherham United Women’s FC, and has spent the majority of his life coaching football, dedicating himself to the game and to his athletes.In this episode…Adam discusses what it takes to make it as a professional football player, his journey to be...

November 1, 202450 min

How To Complete An Ironman! 'They Had To Pull Me Out The Water!' Ironman Athlete: Nic Morrison

We continue to push the boundaries of what we think is possible for our bodies, and arguably there is no tougher physical and mental accomplishment greater than that of the IRONMAN! Nic Morrison is an Ironman Athlete & Ultramarathon Runner. Competing in Ironman races all over the world; Nic never stops in his ever-growing pursuit of pushing his mind and body to the absolute extreme. In this episode…Nic discusses his Ironman training, how you can COMPLETE an Ironman, train for a Triathlo...

October 25, 20241 hr 37 min

Zak Towlson -'To The Heart Of It' Podcast - Episode 009 hosted by Ben Edwards

October 8, 20241 hr 47 min

Riz Iqbal -'To The Heart Of It' Podcast - Episode 008 hosted by Ben Edwards

October 8, 20241 hr 13 min

Harvinder Singh -'To The Heart Of It' Podcast - Episode 007 hosted by Ben Edwards

August 20, 20241 hr 57 min

Ben Edwards 'To The Heart Of It' Podcast - Dominic Palinczuk - Episode 006

April 7, 20241 hr 5 min

Lydia Green - 'To The Heart Of It' Podcast - Episode 005 hosted by Ben Edwards

Motherhood and mental health seem to have become modern buzz words that go hand in hand. But what do they actually mean, when they are used together? NICE - the National Institute for Clinical Excellence - say that approx 20% of mother’s will develop Postnatal Depression in the first year after birth. If 1 in 5 new mother’s will suffer acutely with their mental health, why is it not being discussed and talked about as the health crisis that it is? As we will hear in this episode, mental hea...

March 17, 20241 hr 14 min

NHS Heart Surgeon Adam Szafranek - 'To The Heart Of It' Podcast - Episode 004 hosted by Ben Edwards

Psychological resilience is termed as the ability to cope mentally and emotionally with a crisis. It’s something many of us would probably say we have, but how do we really know? Many of us probably haven’t faced the types of crises necessary to truly test our resilience, so in the face of the most dire of circumstances, what would we do? Adam Szafranek is one of those people who has his resilience tested on a daily basis. He was once a boy from a small town in Poland. Now, Adam is Head of S...

March 9, 20241 hr 3 min

Ben Edwards 'To The Heart Of It' Podcast - Jo Jackson and Ben Edwards - Episode 003 - Part 2

Mental health and therapy has historically seemed to have a stigma attached to it that appears, on the outside at least, to have held people back from accessing it. Anecdotally, men in particular have appeared to be most resistant to it, but thankfully that tide looks to be turning … Ben Edwards is one of those men. Considered by his peers to be a stereotypical “man’s man”, Ben had no idea how the impact of his childhood and adolescence would colour his adult life, and turn his world u...

March 3, 20241 hr 2 min

Ben Edwards 'To The Heart Of It' Podcast - Jo Jackson and Ben Edwards - Episode 003 - Part 1

Mental health and therapy has historically seemed to have a stigma attached to it that appears, on the outside at least, to have held people back from accessing it. Anecdotally, men in particular have appeared to be most resistant to it, but thankfully that tide looks to be turning … Ben Edwards is one of those men. Considered by his peers to be a stereotypical “man’s man”, Ben had no idea how the impact of his childhood and adolescence would colour his adult life, and turn his world u...

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