The Wealthy and Healthy Podcast

Hosted by Rebekah Jade

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Episodes

154

Latest episode

May 2026

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About the show

Welcome to the Wealthy & Healthy podcast! In the podcast where we will be talking about all things wealth and health. We are new to the podcast game therefore we would love it if you could share this episode on your socials and tag us @rebekahjade_ and leave us a review.

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60 recent

May 31, 202640 min

Episode 153 - How I Make Money Online in 2026 (Every Income Stream Explained)

Ever wondered how people actually make money online?In today’s episode, I’m sharing every income stream I’ve personally used to generate money online over the years; from coaching and courses to affiliate marketing, network marketing, brand deals, content creation, YouTube and more.Whether you’re looking for a side hustle, wanting to start creating content, or simply curious about how online business really works, this episode will give you a behind-the-scenes look at what’s worked for me, what hasn’t, and what I’d focus on if I was starting from scratch in 2026.If you’ve ever thought:“Could I actually make money online?”This episode is for you.🎙️ Connect with me:Instagram: @rebekahjade_TikTok: @rebekahjade_YouTube: Rebekah JadeDon’t forget to subscribe, leave a review, and share this episode with someone who dreams of creating more freedom in their life and finances.

April 30, 202634 min

Episode 152 - How To ACTUALLY Make Money As A Content Creator in 2026 (No Gatekeeping, Beginner Friendly)

Want to know how people are really making money online through content creation, influencing and UGC? In this episode, I’m breaking it ALL down with zero gatekeeping. I’m sharing the real ways creators get paid in 2026 from brand deals, gifted collabs that turn into paid work, UGC content creation, affiliate income, usage rights, repeat partnerships and how beginners can start even with a small audience.This episode is honest, practical and from every angle especially through the lens of someone starting from scratch.Because making money online isn’t reserved for a chosen few… it’s available to people willing to learn, show up and play the game smart. #contentcreator #ugccreator #influencermarketing #makemoneyonline #branddeals #creatorbusiness #ugctips #podcast #socialmediatips

April 20, 202628 min

Episode 151 - I Lost Income, Closed a Chapter… And I’m Still Creating My Dream Life

What if creating your dream life had nothing to do with everything going perfectly… and everything to do with how you show up when it’s not?In today’s episode, I’m taking you behind the scenes of what my life actually looks like right now. Not the highlight reel, but the real, raw in-between.I share:-The reality of closing down a big part of my business-Navigating lost income and a $10K client ghosting situation-The moments where it would be easy to slip into lack, frustration, and fearAnd most importantly… The decision I’m making anyway.Because I refuse to live a life that feels mediocre, mundane, or “just okay.”Instead, I’m choosing — daily — to build a life I love through micro habits, intentional choices, and powerful identity shifts.If you’ve been feeling stuck, uninspired, or like life isn’t quite matching your vision than this is for you xx

April 8, 202624 min

Episode 150 - A Client Owes Me $10K After Breaking Her Contract — Here’s What No One Talks About

In today’s episode, I’m sharing a real-life situation that so many people avoid talking about…A client recently broke her financial agreement and while most people think walking away from payments is “saving money”… the truth is, it’s doing the exact opposite.Inside this episode, I break down: • What actually happens (energetically and practically) when you don’t honour your financial commitments • Why unpaid bills, missed payments, and avoidance patterns block money from flowing in • The deeper reason money starts showing up late… or not at all • And how your relationship with paying impacts your ability to receiveI also share how I handle situations like this in my business, from an empowered, grounded, and self-led place. This is about ownership, integrity, and understanding how money really responds to your energy.Because the way you pay… is the way you receive.If you’ve ever avoided a payment, delayed a bill, or felt resistance around money leaving your account, this episode will shift your perspective in a big way.

March 30, 202630 min

Episode 149 - Mounjaro Q&A: My Real Results, Side Effects, The costs & The Truth About Weight Loss Injections

In today’s episode, I’m diving into a raw and honest Q&A all about my experience on Mounjaro, a popular weight loss injection often compared to Ozempic and Wegovy.I’m sharing my real results so far, the side effects (both expected and unexpected), the costs, how to obtain, how I’ve approached increasing my dosage, and what this journey has actually looked like behind the scenes.If you’ve been considering a GLP-1 medication or you’re currently on one and navigating plateaus, mindset shifts, or lifestyle changes — this episode is for you.This isn’t just about weight loss… it’s about identity, habits, and creating a lifestyle that actually feels sustainable and aligned.🛒 Mentioned in this episode:My vibration plate: https://amzn.to/4brzURr 💖 Connect with me:Instagram: @rebekahjade_🔑 Keywords:Mounjaro, Ozempic, Wegovy, weight loss injection, GLP-1, tirzepatide, weight loss journey, fat loss, sustainable weight loss, health podcast, wellness journey

February 27, 202622 min

Episode 148 - “It Wasn’t Meant To Be” is a lie and it’s blocking your manifestations

In today’s episode, I’m talking about a phrase I hear all the time:“Well… I guess it just wasn’t meant to be.”And I’m calling BS.Because here’s the truth things don’t just “happen” to us.We choose.We tolerate.We hesitate.We avoid.We delay.And then we label the outcome as fate.In this episode, I break down:🖤 Why “not meant to be” is often a subconscious decision🖤 How we manifest outcomes by what we accept or reject🖤 The difference between hoping and deciding🖤 Why physically interacting with your desires changes everything🖤 The mindset shift that helped me upgrade into my new Mercedes C300 AMGThis conversation isn’t about blame.It’s about ownership.Because when you realise you manifested the “no”…You also realise you can manifest the “yes.”If you’re ready to take radical responsibility for your reality, this episode will shift something in you.I’m also offering 50% off my Manifestation Program for a limited time.Use code: MANIFESTJoin here:https://www.rebekahjade.com/manifestIf this episode resonates, share it to your stories and tag me. I love seeing what lands for you 🤍

February 16, 202625 min

Episode 147 - Life Update: Motherhood, Loss, Weight Loss Injections, Business Pivot & What’s Next

Today’s episode is a real, honest life update. No filters, just me sharing where I’m currently at in this season of life.I’m opening up about a few big shifts happening behind the scenes, including:- Being deep in mum mode with Coco & Dior and navigating puppy training - Saying goodbye to our beautiful boy Muffin - My 12kg weight loss journey and experience on Mounjaro - My new business pivot into UGC content creation - Where I’m currently at with mentoring and coaching and what that looks like moving forwardSo much has shifted lately, emotionally, physically and professionally and I felt called to bring you along for this chapter.If you love real-life chats, lifestyle updates, wellness journeys and behind-the-scenes of building a new era, you’re in the right place.Thank you so much for being here, I truly appreciate you xx And if this episode resonates, I’d love for you to leave a review or send it to someone who might need it.🤍

January 13, 202633 min

Episode 146 - Your 2026 GLOW UP guide - Money Edition

In this episode, I’m sharing what a real business glow up actually looks like, not grinding harder, but raising your standards.We talk about shifting from being “on” all day to working in focused, intentional blocks. Letting go of tasks that drain your energy through delegation or removal. I also dive into creating content that genuinely lights you up, building income streams that don’t rely on constant selling or launches and protecting your mornings so your energy isn’t dictated by notifications or clients. We cover pricing from self-worth instead of people-pleasing, saying no to misaligned 1:1 work and putting clear payment systems in place so money feels clean and regulated.This episode is for the woman who wants her business to feel spacious, profitable and aligned, not chaotic or consuming.A true glow up in how you work, lead and earn.Join the 21 day glow up program here:https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d

January 7, 202626 min

Episode 145 - Your 2026 GLOW UP guide - Beauty Edition

In this episode, I’m sharing my real beauty glow up standards, the habits that actually create glow and magnetise more money to you.We talk about why consistency matters more than trends, how your AM and PM skincare routines set the tone for your day and the small non-negotiables that completely change how polished and confident you feel day to day. From ice rolling and gua sha for depuffing and sculpting, to red light therapy, weekly collagen masks, clean pillowcases,\ and nightly lip care.This is about beauty as a standard, not a reward.This episode is for the woman who wants to glow without chaos, feel put together without overthinking it and build beauty habits that represent her brand.These are the same principles I teach inside my 21-Day GLOW UP Program, where we upgrade your routines, standards and identity so the glow lasts far beyond the 21 days.https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d If you’re ready to stop chasing beauty trends and start living in your glow, this episode is for you.✨

December 29, 202522 min

Episode 144 - Your 2026 GLOW UP guide - Health & Wellness Edition

In this episode, I share what a real glow up actually looks like behind the scenes, not extremes, not punishment, and not chasing motivation.This episode is for you if you’re ready to stop starting over, stop negotiating with your standards, and start embodying a glow up that actually lasts.NAD+ and TMG from Simply Nootropics use code Rebekahjade15 at checkout for $ off:https://simplynootropics.com.au Vibration plate for lymphatic drainage:https://amzn.to/4sg9Lvh My 21-Day GLOW UP Program is where I teach you how to turn these habits into a lifestyle: covering body, mindset, money, routines and identity.Join here: https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d This isn’t about doing more.It’s about becoming the woman who lives by her standards, effortlessly.