The Transition Bridge Podcast

Hosted by Debi Ronca

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244

Latest episode

Aug 2026

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About the show

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us. Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

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60 recent

August 10, 202655 min

Rock Bottom Hope With Danny Childress, Founder and Director of Rock Bottom Hope

If you are an individual or a family affected by addiction, and you want to know if there is still hope you can hold on to, this episode is for you. Our story today will restore your hope as you hear the struggles and then ultimate triumph of my guest, Danny Childress. Danny Childress is the Founder and Executive Director of Rock Bottom Hope, a Christ-centered nonprofit organization dedicated to helping individuals and families impacted by addiction, mental health challenges, and life crises. After spending nearly a decade battling meth-alcohol addiction, homelessness, and incarceration, Danny experienced a life-changing transformation through faith and recovery. Today, he combines his personal experience with years of ministry and as a recovery advocate to help others find hope and healing. I highly recommend you connect with Danny for your own personal restoration or for that of a loved one your heart is breaking over. Rock Bottom Hope will help you! CONNECT WITH DANNY Website - Www.rockbottomhope.org CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

August 3, 202637 min

How to Navigate a Significant Leadership Transition with Amy Throw, Leading Fashion Stylist and Executive Presence Coach

You are a seasoned and established leader, and opportunity knocks at your door for another level of authority. What happens if you say yes to your next transition in leadership? My guest, Amy Throw, answered this call and is here to share her experience. Amy has spent over 15 years in the styling and fashion industry, helping women build confidence, poise, and influence by aligning who they are with how they are experienced in every room they enter. Although widely recognized as an expert fashion stylist and Executive Presence Coach, she joins us today to pull back the curtain on a different kind of transformation. A significant leadership transition. Recently, a promotion took her from leading a team of 20 to directing 56 people—many of whom had just been her peers. For a leader naturally wired for fast-paced action, this next chapter demanded a complete shift in mindset. She had to intentionally slow down, reshape her rhythm, and learn to cast a higher-level vision while developing leaders who could grow their own teams with clarity. Amy understands that even the best of leaders have seasons of growth, and her story will inspire you to take that next step and increase your level of impact not only in your life, but in those you are called to lead. CONNECT WITH AMY Website: https://www.cabionline.com/?pws=styledwithsoul Coaching Website: http://www.amythrow.com Instagram: https://www.instagram.com/styledwithpurposebyamy/ Facebook: https://www.facebook.com/styledwithpurposebyamy CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

July 27, 202654 min

Unknown Bucket List with J. Lumen, Speaker and Thought Leader

You hear of people who flip houses or flip tables, but my guest today helps people flip their lives in real time. If you feel like you are doing life right, but it doesn’t feel right, or you are someone who keeps postponing their life until the timing, money, or circumstances line up, but feel stuck in the waiting…. This episode is for you! J. Lumen is a speaker and thought leader who created The Unknown Bucket List. A rational philosophy that teaches people: How to reinterpret their lives Recognize overlooked capability Include what they want in their decisions Live without regret Without abandoning their responsibilities Or waiting for the “right time.” Connect with J. Lumen: Website: https://j-lumen.lovable.app Website: https://theunknownbucketlist.com/home-page/ Website: https://www.resumeyourlife.com LinkedIn: linkedin.com/in/jlumen8 Instagram: instagram.com/theunknownbucketlist Facebook: facebook.com/jlumen8 & facebook.com/theunknownbucketlist CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

July 20, 202657 min

Your Book to Business Blueprint with Lee Baucom, Author and Entrepreneur

Have you been wondering what’s next after writing your book? Did you know that within your book is a blueprint for a business? My guest, Lee Baucom, helps authors and experts turn their books into businesses that actually lead somewhere. With over 25 years of experience as an entrepreneur and author himself of 7 books, he focuses on what most people miss—the system between attention and income. Through his Book to Business Blueprint, Lee shows how to design clear, intentional pathways that turn readers into clients, customers, and long-term opportunities. Lee offers to help authors who have a book but don’t know what to do next. We take it one simple step at a time to build a sustainable business. If you want to know the blueprint that is within your book, reach out to Lee! Connect with Lee: Website - http://BookToBusinessBlueprint.com CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

July 13, 202648 min

Reset for Moms and Their Identity with Olivia Bergeron, Therapist, Parent Coach, and Founder of Mommy Groove Therapy

When we transition into becoming a mother, it is one of the most beautiful seasons and yet can also be a complex time as we begin to shift in our identity and lose a part of ourselves. If you are a Mom longing for a reset and wanting to understand more about your identity in this season of life, today’s episode is for you! My guest, Olivia Bergeron, LCSW, PMH-C, is a therapist, parent coach, and founder of Mommy Groove Therapy & Parent Coaching. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. She has been featured in The New York Times, HuffPost, Self Magazine, ABC News, and Parents Magazine. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. Olivia recently launched the Good Mom Reset Session — a 75-minute 1:1 session where we take one specific recurring pattern and build a personalized action plan around it. Not generic advice, but a real plan for that mom's specific child, specific trigger, and specific moment. Connect with Olivia Instagram: https://www.instagram.com/mommygroove.nyc/ TikTok: https://www.tiktok.com/@mommygroove Facebook: https://www.facebook.com/MommyGrooveTherapy LinkedIn: https://www.linkedin.com/in/olivia-bergeron-mommy-groove YouTube: https://www.youtube.com/@oliviabergeron CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

July 6, 202658 min

The Language of Play, with Dinalynn Rosenbush, Speech-Language Pathologist, Consultant & Parenting Coach, Author & Podcast Host

If you have a child who is being challenged with their speech development, in this episode you will find so much hope and answers to help you and your child be able to understand and communicate better. My guest, Dinalynn Rosenbush, is a speech-language pathologist with more than 30 years of experience helping children and families navigate communication challenges. Through the Language of Play, I equip parents with practical, research-based strategies that fit naturally into daily routines, so you can confidently support your child’s speech, language, and listening while you strengthen connection and see meaningful progress at home. As a Mom and Grandma, I understand both the science of speech development and the realities of everyday life. Dinalynn is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 1.5% podcast: The Language of Play. CONNECT WITH DINALYNN: Website - https://www.thelanguageofplay.com Facebook - https://www.facebook.com/profile.php?id=61557381098806 Instagram - https://www.instagram.com/dinalynnrosenbush CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

June 29, 202654 min

Timely Presence – A Year-Long Grief Support Service with Kelly Edmondson, Founder of Timely Presence, Grief Counselor

What does it look like to stay present for someone in grief? Not just in the immediate aftermath, but in the months that follow. My guest, Kelly Edmondson, is a nurse, a bereaved mother, and a grief counselor who is redefining what compassionate support looks like after loss. As the Founder of Timely Presence, Kelly helps grieving families feel remembered through meaningful heirloom-quality gifts intentionally delivered on emotionally significant days. Drawing from her clinical background in trauma nursing and her personal journey through loss, Kelly brings a rare blend of emotional intelligence, professional experience, and lived understanding to the grief space. Her work centers on presence, remembrance, and the belief that no one should navigate the first year after loss alone. CONNECT WITH KELLY Website - https://thetimelypresence.com/ LinkedIn - https://www.linkedin.com/in/kelly-edmondson/ Instagram - https://www.instagram.com/thetimelypresence/ Facebook - https://www.facebook.com/TimelyPresence CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

June 22, 202647 min

The Right Question Changes Everything with Natalie Alcantara, Conversation Architect, Executive Coach, Strategic Advisor

"It is not the answer that enlightens, but the question." — Eugene Ionesco Have you ever thought about how powerful one question can be? What is behind Designing Meaningful Connections? That question is the architecture behind every session I design, every room I facilitate, every leader I coach, and every partnership I build. It is not a method. It is a belief that the most powerful thing any leader, team, or organization can do is learn to hold the conversations that matter most. This is the work. And it is available to you. Natalie Alcantara is a Conversation Architect, Executive Coach, and Strategic Advisor who works with leaders and professionals who are ready to stop performing a life that no longer fits and start building one that is entirely their own. Natalie works across industries and continents, and her work is grounded in one belief: the right question changes everything. She is also the creator of Your Reinvention, a six-week private coaching journey for the person who is done circling what they want and ready to move toward it. Connect with Natalie: Website - https://www.nataliealcantara.com LinkedIn - https://www.linkedin.com/in/nataliealcantara/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

June 15, 202640 min

Rebuilding Your Life with Confidence and Self-Love with Denise Willis, Coach, Author, and Speaker

Have you felt lately that you want to rebuild your life, but this time do it with confidence and self-love? You will enjoy my guest today, Denise Ann Willis. She is a life coach, author, and speaker, profoundly committed to empowering women to rebuild their lives with confidence and self-love. With over 30 years of overcoming personal adversities, including toxic & narcissist relationships, she leverages her experiences to inspire and guide women on their paths to recovery. In this episode, Denise shares: What are the signs that we are being emotionally triggered? How can we know that we still have inner child wounds that are affecting our adult life? Why are affirmations powerful in our healing process? How do we turn our breaking point into a turning point of healing? Her book, "The Book on Loving Yourself," stands as a beacon of hope, offering practical tools for healing and empowerment. CONNECT WITH DENISE Website - https://www.deniseannwillis.com Facebook - https://www.facebook.com/profile.php?id=61553872718858 Instagram - https://www.instagram.com/reclaimwithdenise/ LinkedIn - https://www.linkedin.com/in/denise-ann-willis-45b1592a2/ TikTok - https://www.tiktok.com/@reclaimwithdenise YouTube - https://www.youtube.com/@Denise CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

June 8, 202657 min

The Most Valuable Way to Leave Your Legacy with Stan Miller, CEO and Principal Attorney at Pinnacle Legacy

“Estate planning is an important and everlasting gift you can give your family”. My guest today, Stan Miller, embodies the very heartbeat of why estate planning is so important and how to do it with honor and integrity, leaving your family a legacy for future generations. Stan is passionate about the power of estate planning and the positive difference it makes in the lives of families. He builds long-term relationships with his clients and helps them protect their legacies and achieve peace of mind. In today’s episode, Stan shares: Your estate is not only about your finances, but the treasures you have in the story of your life and home. How Stan helps his clients share their history and life stories with their loved ones for generations. How he helps each client prepare a personal and special way of explaining why they are leaving specific treasures in their home to family members. How to overcome procrastination and fear in getting your Estate Planning complete with peace of mind. He is also the author of The American Legacy. In this book, you’ll discover powerful strategies to leave future generations the knowledge to build a successful life, including family stories, traditions, heirlooms, life lessons, and your own experiences. CONNECT WITH STAN MILLER Website - www.pinnaclelegacylaw.com Book – The American Legacy – can be found on Amazon and the websiteCONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

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