The Thriving and Surviving Podcast

Hosted by Amanda Marxen

Business Entrepreneurship Health Fitness

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Episodes

Latest episode

Aug 2026

Language

EN-AU

About the show

Hi and welcome to The Thriving and Surviving Podcast. I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL. Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two. So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you. So lets dive right into it and I am so glad that you're here.

Listen to episodes

41 recent

September 6, 2026Episode 655 min

S5E6: Em's Spiritual Awaken and Live Reading on the Host

Send us Fan Mail 🔮 NEW EPISODE - this one got deep. Em joins me to share the story of her spiritual awakening: what cracked her open, how it changed the way she moves through the world and what she's learned about trusting her intuition. Then things get real… she does a LIVE reading on me. 😳 No prep, no filter - you hear my reaction in real time. Get ready for chills. ✨ Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

August 23, 2026Episode 520 min

S5E5: Prep Update and Why the Scales "Lie"

Send us Fan Mail 8 weeks out and having the same conversation with my clients that I have with myself: don't let one weigh-in write the story. So this ep is all the things that move the number on the scale that have nothing to do with fat loss — and how to zoom out and read the trend instead. Prep update included. Listen wherever you get your podcasts 🎧 Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

July 26, 2026Episode 336 min

S5E4: Living with Lipoedema, the Stigma and being Publicly Attacked

Send us Fan Mail Today we welcome Emilee for an honest conversation about living with lipoedema - the reality of a misunderstood chronic condition and what it's like to be judged and publicly attacked online just for showing up as herself. A powerful chat about resilience, self-worth, and refusing to shrink for anyone. 🤍 Emilee's Social: @embody_wellness_ Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

July 12, 2026Episode 324 min

S5E3 Kindness doesn't cost a thing. Social Media Bullying

Send us Fan Mail The internet gave everyone a mic and some men decided that meant a seat at the table on women's bodies. This week we're unpacking online bullying, entitlement, and why 'just an opinion' is never just an opinion. New episode out now. 🎧 Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

June 28, 2026Episode 222 min

S5E2: Meet Ben.

Send us Fan Mail Some stories are better told by two voices. This week Ben joins me to share how we found each other...again.. from the beginning, the messy middle, and why it stuck. Episode 2 is live now. 🎙️🤍 #TheThrivingAndSurvivingPodcast Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

June 14, 2026Episode 111 min

S5EP:1 Shes Baaaack! Relocating, ASD & Album Release!

Send us Fan Mail Welcome to Season 5 of The Thriving & Surviving Podcast! Amanda's back, and she's got a lot to fill you in on. This first episode is a real, unfiltered life update on the three big things that have shaped the last little while: coming to terms with an ASD diagnosis and how it's reframed the way she sees herself and the world, the emotional rollercoaster of packing up and moving to a new home, and the wild, vulnerable journey of finally releasing an album. Expect plenty of honesty, a few laughs, and the usual reminder that you can be both thriving and surviving at the same time. Settle in - it's good to be back. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

November 2, 202529 min

S4E9: Madi and Amanda: Dating Non-Negotiables - PART #2

Send us Fan Mail Madi and Amanda explore the deal breakers, boundaries and must-haves that define healthy relationships. Each episode helps you understand your non-negotiables, make intentional choices and navigate dating with confidence. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

October 19, 202527 min

S4E8: Madi and Amanda: Dating Non-Negotiables - PART #1

August 17, 2025Episode 638 min

S4E6: Our “Romantic” Weekend Away (lol)

Send us Fan Mail Join me and Madi on a very unserious getaway — this episode was recorded on the drive up to the Sunny Coast, where romance was nowhere in sight, but chaos and questionable snacks definitely were. We chat road trip confessions, friendships that feel like therapy, and all the random sh*t that comes up when you're stuck in a car for hours Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

August 10, 2025Episode 51 hr 17 min

S4E5: The “other girlfriend” I didn’t know about at the time (Part 2)

Send us Fan Mail This is Part 2 of the convo with Mallory — if you missed Part 1, hit pause and go catch up. We’re picking up right where we left off. We’re diving into dating patterns, breaking toxic cycles, and what it looks like doing the work while juggling single mum life. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au