September 21, 202557 min
Nutrition, Sleep, and NFL
In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.
Episodes
25
Latest episode
Sep 2025
Language
EN-US
About the show
Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.
Listen to episodes
September 20, 202555 min
Does Sleep Affect Dance and Speed Training?
In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?
April 4, 20251 hr 2 min
New Episode 4/4/2025, 12:31:10 PM
In this episode, I want to share how I experienced burn out and how I coped with it. Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.
January 25, 202521 min
Night Sweats May Be A Sign of Sleep Disorder
One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.
January 3, 202524 min
How An Airway Dentist Changed Our Lives!
In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.
January 3, 202542 min
More on ADHD
In this episode we talk more about ADHD and sleep disordered breathing.
November 13, 202444 min
Season 3 Episode 1
SleepWell Journey Recap
May 3, 202452 min
Myofunctional Therapy
In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud.
April 12, 202453 min
Speed, Agility, and Sleep
We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility. He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.
March 15, 202459 min
Chiropractic care and fitness
In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.
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