The Sarah Newgard Podcast

Hosted by Sarah Newgard

Business Entrepreneurship

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Nov 2025

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About the show

Welcome to The Sarah Newgard Podcast hosted by entrepreneur, public speaker and content creator Sarah Newgard. This show helps you master your energy, strengthen your mindset and grow your business with confidence. Tune in weekly for motivation, success strategies and the inspiration you need to perform at your highest level.

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60 recent

November 5, 2025Episode 7715 min

2 Reasons You’re Not Hitting Your Goals | Ep. 77

This might be the reason you’re not hitting your goals — and it’s simpler than you think. In this episode, Sarah shares the two habits that keep most people stuck: dabbling and constantly starting over. When you finally commit and stay consistent, your momentum, confidence, and results skyrocket.⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

July 2, 2025Episode 7612 min

Why Your Goals Require a New Version of You | Ep 76

In this episode, Sarah explains why your goals demand a higher standard and what it takes to start showing up as the person who can achieve them.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

June 26, 2025Episode 7510 min

The #1 Thing That Separates Winners from Everyone Else | Ep 75

"This is the ONE thing that will set you apart from 99% of people." In today's episode - Sarah shares the exact thing you can do to set yourself apart and WIN. You don't want to miss this!Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

June 3, 2025Episode 749 min

Success Loves Speed | Ep 74

"Success loves speed." In today's episode - Sarah shares how successful people get in the game. They do not get stuck in the overthinking trap - they make a decision and get into action. If you want to set yourself apart - listen to this episode!Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

April 25, 2025Episode 7715 min

Victory Starts in the Mind | Ep. 73

"The victory starts in your mind." In today's episode - Sarah shares the power of your mind and your next victory starts in the mind. You have to see it to believe it. You don't want to miss this. This will be a game changer for your whole life. Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

April 1, 2025Episode 7212 min

It’s Time to Try Again | Ep. 72

I’m here to tell you — it’s time to try again. In this episode, Sarah shares why giving up on your goal doesn’t mean it’s over — it just means it’s time to come back stronger. She walks you through how to rebuild momentum, find your confidence again, and finally follow through on the goals you know you’re meant to achieve.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/mm⁠⁠ — Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/digitalproductmastery⁠⁠ — Discover how to make money online with your own digital products.Connect on Social:Instagram: ⁠⁠https://www.instagram.com/sarahnewgard⁠⁠TikTok: ⁠⁠https://www.tiktok.com/@sarahnewgard⁠⁠

March 11, 2025Episode 718 min

Do Your Actions Match Your Goals | Ep. 71

This might be the one reason you’re not hitting your goals. In this episode, Sarah breaks down how your actions must align with the outcomes you say you want — and how most people sabotage their own success without realizing it. She shares the mindset shift that changed everything in her life and how you can start showing up in full alignment with your goals today.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

February 25, 2025Episode 7011 min

Let This Go - ASAP | Ep. 70

This might be the one thing that’s draining your energy — and you don’t even realize it. In this episode, Sarah shares what you need to let go of ASAP if you want to get your energy, clarity, and drive back. When you finally release what’s been holding you down, everything in your life and business starts to move faster.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery: ⁠⁠Instant Access - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: Unlock Here— Discover how to make money online with your own digital products.Connect on Social:TikTok⁠⁠ | ⁠⁠Instagram | YouTube

February 4, 2025Episode 6913 min

Your Words Matter | Ep. 69

Your words matter — the things coming out of your mouth are shaping your life. In this episode, Sarah shares how she and her husband Chip used the power of their words before and after Chip’s surgery, and how that mindset shifted everything. You’ll learn how to use your words intentionally to create more energy, certainty, and momentum in your own life.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

January 29, 2025Episode 6816 min

Don't Rely on Motivation | Ep. 68

You can’t rely on motivation — it comes and goes. In this episode, Sarah breaks down why the most successful people don’t wait to “feel ready” and what they rely on instead. She shares the mindset shift that keeps her consistent even on low-energy days and how you can build the discipline and drive that actually last.Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠— Discover how to make money online with your own digital products.Connect on Social:⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠