The Sarah Newgard Podcast

Hosted by Sarah Newgard

Business Entrepreneurship

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Aug 2026

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About the show

Welcome to The Sarah Newgard Podcast hosted by entrepreneur, public speaker and content creator Sarah Newgard. This show helps you master your energy, strengthen your mindset and grow your business with confidence. Tune in weekly for motivation, success strategies and the inspiration you need to perform at your highest level.

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60 recent

August 28, 2026Episode 4116 min

5 Things I Refuse To Do | Ep 79

The difference between where you are today and where you want to be might come down to these five things. In this episode, Sarah shares the five things she refuses to do and why these simple shifts have helped her create more success, confidence, and momentum. This episode will challenge you to raise your standards and stop holding yourself back. ⚡ The Next Step: Your Next Level:⁠⁠ ⁠⁠Instant Access ⁠⁠ Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and take the action to live up to your potential 💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠ Discover how to make money online with your own digital products. Connect on Social: ⁠⁠TikTok ⁠⁠⁠⁠ | ⁠⁠⁠⁠ Instagram ⁠⁠ | ⁠⁠ YouTube⁠

July 15, 202613 min

Success Requires this ONE Skill | Ep 78

Success isn’t determined by talent - it’s determined by this one skill. In this episode, Sarah shares why your ability to push through uncomfortable situations is what separates those who reach their goals from those who stay stuck. She explains why growth always feels uncomfortable, how to stop running from it and how building this one skill can completely change your confidence, momentum and success. ⚡ The Next Step: Your Next Level : ⁠⁠ ⁠⁠Instant Access ⁠⁠ - Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠⁠Unlock Here⁠⁠ - Discover how to make money online with your own digital products. Connect on Social: ⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠ ⁠⁠Instagram ⁠⁠ | ⁠⁠YouTube⁠

November 5, 2025Episode 7715 min

2 Reasons You’re Not Hitting Your Goals | Ep. 77

This might be the reason you’re not hitting your goals — and it’s simpler than you think. In this episode, Sarah shares the two habits that keep most people stuck: dabbling and constantly starting over. When you finally commit and stay consistent, your momentum, confidence, and results skyrocket. ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube⁠

July 2, 2025Episode 7612 min

Why Your Goals Require a New Version of You | Ep 76

In this episode, Sarah explains why your goals demand a higher standard and what it takes to start showing up as the person who can achieve them. Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube

June 26, 2025Episode 7510 min

The #1 Thing That Separates Winners from Everyone Else | Ep 75

"This is the ONE thing that will set you apart from 99% of people." In today's episode - Sarah shares the exact thing you can do to set yourself apart and WIN. You don't want to miss this! Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube

June 3, 2025Episode 749 min

Success Loves Speed | Ep 74

"Success loves speed." In today's episode - Sarah shares how successful people get in the game. They do not get stuck in the overthinking trap - they make a decision and get into action. If you want to set yourself apart - listen to this episode! Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube

April 25, 2025Episode 7715 min

Victory Starts in the Mind | Ep. 73

"The victory starts in your mind." In today's episode - Sarah shares the power of your mind and your next victory starts in the mind. You have to see it to believe it. You don't want to miss this. This will be a game changer for your whole life. Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube

April 1, 2025Episode 7212 min

It’s Time to Try Again | Ep. 72

I’m here to tell you — it’s time to try again. In this episode, Sarah shares why giving up on your goal doesn’t mean it’s over — it just means it’s time to come back stronger. She walks you through how to rebuild momentum, find your confidence again, and finally follow through on the goals you know you’re meant to achieve. Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠⁠https://sarahnewgard.mykajabi.com/mm⁠⁠ — Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠⁠https://sarahnewgard.mykajabi.com/digitalproductmastery⁠⁠ — Discover how to make money online with your own digital products. Connect on Social: Instagram: ⁠⁠https://www.instagram.com/sarahnewgard⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@sarahnewgard⁠⁠

March 11, 2025Episode 718 min

Do Your Actions Match Your Goals | Ep. 71

This might be the one reason you’re not hitting your goals. In this episode, Sarah breaks down how your actions must align with the outcomes you say you want — and how most people sabotage their own success without realizing it. She shares the mindset shift that changed everything in her life and how you can start showing up in full alignment with your goals today. Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠ ⁠⁠Instant Access ⁠ - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : ⁠Unlock Here⁠ — Discover how to make money online with your own digital products. Connect on Social: ⁠TikTok⁠⁠⁠ | ⁠⁠ ⁠Instagram ⁠ | ⁠YouTube⁠

February 25, 2025Episode 7011 min

Let This Go - ASAP | Ep. 70

This might be the one thing that’s draining your energy — and you don’t even realize it. In this episode, Sarah shares what you need to let go of ASAP if you want to get your energy, clarity, and drive back. When you finally release what’s been holding you down, everything in your life and business starts to move faster. Welcome to The Sarah Newgard Podcast —where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe! ⚡ Your Next Step: Energy & Mindset Mastery : ⁠⁠Instant Access - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win. 💰 Also Explore: Digital Product Mastery : Unlock Here — Discover how to make money online with your own digital products. Connect on Social: TikTok⁠⁠ | ⁠⁠ Instagram | YouTube