The Rewired Podcast

Hosted by Gianna Badot

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152

Latest episode

Nov 2026

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About the show

Welcome to The Rewired Podcast —a space for conscious leaders, creators, and high-achieving souls who are ready to awaken from autopilot and step into their most present, powerful, and aligned life. Hosted by Gianna Badot —Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast blends the science of the subconscious mind with the wisdom of the soul. Each episode is designed to help you rewire the patterns running beneath the surface so you can release anxiety, dissolve self-doubt, and create success that actually feels peaceful, grounded, and fulfilling. Inside, you’ll learn how to: ✨ Reprogram subconscious beliefs that keep you stuck in fear, overthinking, or self-sabotage ✨ Regulate your nervous system so you can feel calm, clear, and in charge of yourself and your life ✨ Align success and motherhood with deep presence—so you can achieve more without burnout and guilt ✨ Heal inner child wounds and break generational cycles ✨ Step into your next level of leadership, wealth, self-trust, and inner fulfillment If you’ve ever felt like you’re doing everything “right” but still feel disconnected, overwhelmed, or stuck in repeating patterns—this is your space to finally understand why and do something about it that actually works: rewire your subconscious. This is where subconscious rewiring meets deep awakening. This is where you return to yourself. Go Deeper... 🎧 Start your rewiring journey: → Download Rewired Sessions (Subconscious Meditation Recordings) : https://giannabadot.com/rewired-app/ (Code: PODCAST ) → Apply for 1:1 Coaching & Hypnotherapy : https://giannabadot.com/coaching/ → Free Guide: The 5 Step Method to Rewire Your Subconscious: https://giannabadot.com/rewired-guide/ → Learn more on Gianna’s website: https://giannabadot.com/ Connect with Gianna on Instagram → @giannabadot awakening the subconscious mind spiritual awakening podcast subconscious reprogramming presence and mindfulness personal growth and self-awareness subconscious healing spiritual self-development nervous system regulation conscious leadership emotional healing and transformation awakening to your true self higher consciousness and soul alignment rewiring the mind for peace holistic mindset and soul growth

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60 recent

November 5, 202620 min

How To Heal Yourself And Stop Toxic Family Patterns

🎙️ The Rewired Podcast — Episode 151: How To Heal Yourself And Stop Toxic Family Patterns In this episode, Gianna Badot guides you to tune out the noise of the world and return to your true self. Discover how subconscious programming, social media, and external influences shape your identity — and how to reclaim your energy and purpose by breaking generational cycles and embracing deep self-healing. This conversation will help you: ✨ Protect your energy from negative programming and media ✨ Rewire your subconscious mind for healing, wholeness, and fulfillment ✨ Heal old wounds, break patterns, and live grounded in your authentic essence ✨ Make conscious choices that nurture your soul and legacy Because your greatest purpose is to become the healed, awakened version of yourself — and to break the cycles that no longer serve you. About The Rewired Podcast The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Guide, Meditation Teacher, and Founder of The Rewired App—this podcast is an invitation to reset, reprogram, and show up for your life as your most awakened self. Each week, Gianna weaves together subconscious healing, nervous system regulation, and spiritual embodiment to help you: 💫 Break out of old survival patterns and emotional triggers 💫 Cultivate self-regulation, inner peace, and grounded presence 💫 Integrate healing, motherhood, and soul work in your path 💫 Respond to life with intention, calm, and self-love This podcast is for the conscious woman, leader, or mother ready to break free from survival mode—and finally thrive from the inside out. Go Deeper Experience The Rewired App—your daily toolkit of subconscious activations and meditations for nervous system healing and emotional transformation. 🎧 Start your free trial with code PODCAST → www.giannabadot.com Connect with Gianna on Instagram → @giannabadot Learn more about subconscious meditation, private coaching, and programs at www.giannabadot.com. #TheRewiredPodcast #SubconsciousHealing #Awakening #SelfDiscovery #BreakTheCycle

October 13, 202621 min

How to Get Out of Survival Mode & Regulate Your Nervous System

🎙️ The Rewired Podcast — Episode 150: How to Get Out of Survival Mode & Regulate Your Nervous System In this episode, we explore how to stop living in survival mode and step into your most grounded, regulated, and authentic self. Gianna Badot shares how childhood trauma and subconscious programming keep women stuck in fight-or-flight and what it actually takes to feel safe and present in your body. You’ll discover: ✨ How subconscious patterns fuel reactive triggers and overwhelm ✨ Simple daily tools to rewire your nervous system and self-regulate ✨ The power of envisioning your highest self — and how to align with her ✨ Why regulation, not perfection, transforms motherhood, relationships, and daily life Because healing isn’t just about fixing what’s broken—it's about returning to the version of you that feels calm, whole, and fully alive. About The Rewired Podcast The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Guide, Meditation Teacher, and Founder of The Rewired App—this podcast is an invitation to reset, reprogram, and show up for your life as your most awakened self. Each week, Gianna weaves together subconscious healing, nervous system regulation, and spiritual embodiment to help you: 💫 Break out of old survival patterns and emotional triggers 💫 Cultivate self-regulation, inner peace, and grounded presence 💫 Integrate healing, motherhood, and soul work in your path 💫 Respond to life with intention, calm, and self-love This podcast is for the conscious woman, leader, or mother ready to break free from survival mode—and finally thrive from the inside out. Go Deeper Experience The Rewired App—your daily toolkit of subconscious activations and meditations for nervous system healing and emotional transformation. 🎧 Start your free trial with code PODCAST → www.giannabadot.com Connect with Gianna on Instagram → @giannabadot Learn more about subconscious meditation, private coaching, and programs at www.giannabadot.com. #TheRewiredPodcast #SubconsciousHealing #NervousSystemRegulation #WomenSupportingWomen #Presence

September 22, 2026

How Motherhood Rewires Your Brain: Identity Shifts Explained

🎙️ The Rewired Podcast — Episode 149: How Motherhood Rewires Your Brain: Identity Shifts Explained In this episode, Gianna Badot shares her unmedicated natural birth story and how hypnobirthing transformed her entire experience—from fear to inner trust, surrender, and deep empowerment. You’ll learn how subconscious reprogramming and daily visualization help you: ✨ Release fear and limiting beliefs around birth ✨ Stay grounded, calm, and intuitive—no matter what unfolds ✨ Trust your body and feel empowered, even in surprise moments Gianna’s honest journey reveals that birth doesn’t have to mean chaos or panic—it can be empowering, connected, and even joyful when you do the inner healing work. About The Rewired Podcast The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul for mothers, seekers, and conscious creators. Hosted by Gianna Badot—hypnotherapist, Somatic Guide, and founder of The Rewired App—this show is your invitation to awaken, heal, and return to your most empowered self. Each episode blends subconscious rewiring, emotional regulation, and spiritual practice so you can: 💫 Rewire your beliefs and nervous system for true transformation 💫 Reconnect with intuitive wisdom and your body’s natural intelligence 💫 Experience birth, motherhood, and life from a deeply conscious and peaceful place This podcast is for anyone ready to reclaim their power—through birth and every season of awakening. Go Deeper 📥 Free Wealth Code Guide: https://giannabadot.com/the-entrepreneur-wealth-code/ 📘 Free Rewire Your Mind Guide: https://giannabadot.com/rewired-guide/ 📖 Free Mindset Hacks Guide: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ 🔮 50+ Subconscious Meditations FREE: https://giannabadot.com/rewired-app/ (Code: PODCAST) ✨ Apply for 1:1 Coaching: https://giannabadot.com/coaching/ Hypnobirthing Instagram: @thehypnobirthmom #TheRewiredPodcast #Hypnobirthing #EmpoweredBirth #SubconsciousHealing #AwakenedMotherhood

July 6, 202623 min

My Birth Story - My Natural Birth Using Hypnobirthing

🎙️ The Rewired Podcast — Episode 148: My Birth Story-My Natural Birth Using Hypnobirthing In this episode, Gianna Badot shares her unmedicated natural birth story and how hypnobirthing transformed her entire experience—from fear to inner trust, surrender, and deep empowerment. You’ll learn how subconscious reprogramming and daily visualization help you: ✨ Release fear and limiting beliefs around birth ✨ Stay grounded, calm, and intuitive—no matter what unfolds ✨ Trust your body and feel empowered, even in surprise moments Gianna’s honest journey reveals that birth doesn’t have to mean chaos or panic—it can be empowering, connected, and even joyful when you do the inner healing work. About The Rewired Podcast The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul for mothers, seekers, and conscious creators. Hosted by Gianna Badot—Hypnotherapist, Somatic Guide, and founder of The Rewired App—this show is your invitation to awaken, heal, and return to your most empowered self. Each episode blends subconscious rewiring, emotional regulation, and spiritual practice so you can: 💫 Rewire your beliefs and nervous system for true transformation 💫 Reconnect with intuitive wisdom and your body’s natural intelligence 💫 Experience birth, motherhood, and life from a deeply conscious and peaceful place This podcast is for anyone ready to reclaim their power—through birth and every season of awakening. Go Deeper 📥 Free Wealth Code Guide: https://giannabadot.com/the-entrepreneur-wealth-code/ 📘 Free Rewire Your Mind Guide: https://giannabadot.com/rewired-guide/ 📖 Free Mindset Hacks Guide: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ 🔮 50+ Subconscious Meditations FREE: https://giannabadot.com/rewired-app/ (Code: PODCAST) ✨ Apply for 1:1 Coaching: https://giannabadot.com/coaching/ Hypnobirthing Instagram: @thehypnobirthmom #TheRewiredPodcast #Hypnobirthing #EmpoweredBirth #SubconsciousHealing #AwakenedMotherhood

June 15, 202617 min

Awaken Your True Self (Deep Subconscious Meditation)

🎙️ The Rewired Podcast — Episode 147: Awaken Your True Self (Deep Subconscious Meditation) This episode is a guided subconscious activation and meditation to help you awaken to your truest self. Gianna Badot shares how living disconnected from your core essence can leave you on autopilot—but reconnecting within transforms everything. You’ll experience: ✨ A step-by-step guided meditation to unravel layers and remember who you truly are ✨ Grounding breathwork and somatic cues to regulate and reset your nervous system ✨ Practices to awaken inner clarity, intuition, and peace—so you can create and live from your authentic truth The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper ✨ 📥 Wealth Code Guide: https://giannabadot.com/the-entrepreneur-wealth-code/ ✨ 📘 Rewire Your Mind Guide: https://giannabadot.com/rewired-guide/ ✨ 📖 Mindset Hacks Guide: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ ✨ 🔮 Try 50+ Meditations FREE (Code: PODCAST): https://giannabadot.com/rewired-app/ ✨ 💫 Apply for 1:1 Coaching: https://giannabadot.com/coaching/ #TheRewiredPodcast #Meditation #SelfDiscovery #SubconsciousHealing #InnerAwakening

June 1, 202617 min

Why Willpower Alone Can't Change Your Subconscious Mind

🎙️ The Rewired Podcast — Episode 146: Why Willpower Alone Can’t Change Your Subconscious Mind In this episode, Gianna Badot dives into the truth about subconscious rewiring—and why willpower and actions alone aren’t enough to create real, lasting change. You’ll discover how your subconscious programming silently shapes your habits, relationships, money beliefs, and daily patterns — and exactly what to do if you feel stuck or caught in self-sabotage. This episode will help you: ✨ Understand why 95% of your actions are driven by unconscious patterns ✨ Break free from limiting beliefs, old programming, and cycles of resistance ✨ Start truly rewiring your subconscious to support your goals, body, abundance, and self-worth Each week, Gianna explores: 💫 Subconscious reprogramming for deep transformation 💫 Inner child healing and generational liberation 💫 Integrating motherhood, healing, and presence 💫 Living courageously as your awakened self The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper 📥 Free Wealth Code Guide 📘 Rewire Your Mind Guide 📖 Mindset Hacks Guide 🔮 Try 50+ Meditations FREE (Code: PODCAST ) ✨ Apply for 1:1 Coaching #TheAwakenedSelfPodcast #SubconsciousTransformation #InnerHealing #MindsetWork #Presence

May 18, 202621 min

Generational Healing

🎙️ The Rewired Podcast — Episode 145: Healing Generational Trauma In this episode, Gianna Badot guides you through breaking the cycle of generational trauma by healing your subconscious mind. Discover how inherited patterns are stored deep within, and gain tools to begin your subconscious healing journey today. This conversation will help you: ✨ Understand how subconscious programming from childhood shapes your life ✨ Identify and rewire generational patterns and inner child wounds ✨ Begin healing trauma at the root for yourself—and the next seven generations True healing begins within. Step into your power as a cycle-breaker and pave a new path for yourself and your family. Each week, Gianna explores: 💫 Subconscious reprogramming for deep transformation 💫 Inner child healing and generational liberation 💫 Integrating motherhood, healing, and presence 💫 Living courageously as your awakened self The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper 📥 Free Wealth Code Guide 📘 Rewire Your Mind Guide 📖 Mindset Hacks Guide 🔮 Try 50+ Meditations FREE (Code: PODCAST ) ✨ Apply for 1:1 Coaching #TheRewiredPodcast #GenerationalHealing #SubconsciousWork #BreakTheCycle #InnerTransformation

May 4, 202622 min

3 Signs You Are Going Through An Inner Awakening

🎙️ The Rewired Podcast — Episode 144: 3 Signs You Are Going Through An Inner Awakening Are you feeling lost, uncomfortable, or like your life is breaking down? You might be experiencing a true spiritual awakening. In this episode, Gianna Badot shares the three core signs that you’re waking up to your deeper self — and exactly how to navigate this inner transformation. You’ll discover how to: ✨ Recognize the signal moments of awakening and what they mean ✨ Break free from old subconscious programming and autopilot living ✨ Realign your life, relationships, and beliefs to reflect your true essence ✨ Harness subconscious tools for lasting change and deeper peace The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper 📥 Free Wealth Code Guide 📘 Rewire Your Mind Guide 📖 Mindset Hacks Guide 🔮 Try 50+ Meditations FREE (Code: PODCAST ) ✨ Apply for 1:1 Coaching #TheRewiredPodcast #SpiritualAwakening #InnerTransformation #SubconsciousHealing #Mindfulness

April 21, 202616 min

Reset Your Nervous System

🎙️ The Rewired Podcast — Episode 143: Reset Your Nervous System In this episode, Gianna Badot guides you through a deep hypnosis meditation to reset and regulate your nervous system — dissolving chaotic energy and reconnecting you with your calm, grounded self. You’ll discover how to: ✨ Use the power of subconscious meditation for deep inner transformation ✨ Breathe intentionally to release tension and return to balance ✨ Visualize and embody the real, awakened you beneath the chaos This practice isn't just another meditation — it's a somatic and subconscious reset from within. The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper 📥 Free Wealth Code Guide 📘 Rewire Your Mind Guide 📖 Mindset Hacks Guide 🔮 Try 50+ Meditations FREE (Code: PODCAST ) ✨ Apply for 1:1 Coaching #TheRewiredPodcast #NervousSystemReset #SubconsciousHealing #InnerPeace #MindBodySpirit

April 8, 202622 min

How to Reparent Yourself

🎙️ The Rewired Podcast — Episode 142: How to Reparent Yourself In this episode, Gianna Badot dives into the healing practice of reparenting your wounded inner child — and why lasting emotional freedom starts with subconscious transformation. You’ll discover: ✨ Why childhood trauma and unmet needs shape your reactive emotional patterns as an adult ✨ How to break free from subconscious cycles of self-sabotage, reactivity, and stuckness ✨ Simple, guided steps to nurture your inner child and begin healing at the deepest level This conversation empowers you to: 💫 Understand the difference between conscious efforts and subconscious healing 💫 Begin a daily check-in practice that rewires negative emotional loops 💫 Apply compassion and self-care to the spaces within you that need love most The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul. This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living. Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning. Go Deeper 📥 Free Wealth Code Guide 📘 Rewire Your Mind Guide 📖 Mindset Hacks Guide 🔮 Try 50+ Meditations FREE (Code: PODCAST ) ✨ Apply for 1:1 Coaching #TheAwakenedSelfPodcast #InnerChildHealing #SubconsciousTransformation #SelfCare #EmotionalFreedom