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The Mindhous Lounge

The Mindhous Lounge

Hosted by Dr. Ashley Spinney

Episodes

4

Latest episode

Feb 2024

Language

EN

About the show

A podcast to help enhance your quality of life, reshape blocking beliefs and negative thoughts, and to learn the nuances of being your own boss. A place for aspiring entrepreneurs or people already in business or private practice, to come learn how to believe in their power, find support, and community. We will learn how to shift our mindset to allow ourselves to manifest our dreams and goals, and what the key aspects are of running a business or private practice. People who may benefit from this podcast include professionals and students alike who are passionate about life and positivity.

Listen to episodes

4 recent
February 4, 2024Episode 320 min

Everything is Made Up! Go at Your Own Pace.

On this episode we breakdown social norms and discuss how we can create our own definition of success. Thank you so much for being here! Make sure to follow me on IG @docashspinofficial

December 2, 2023Episode 227 min

Self-Critic, Blocking Beliefs, and Positive Thinking

In this episode we uncover the parts of ourself and shine a light on our self-critic. We begin to learn how this part is speaking to us, what it is saying, and how we can find space in that stream of consciousness to insert something more helpful, gentle, and even positive! Follow me @docashspinofficial on IG Thinking about transitioning into private practice or other entrepreneurial venture? You might find my Quiz helpful to see where you're at! Access it HERE: FREE QUIZ: https://docashspin.mykajabi.com/pl/2148001551 I also have a Checklist for some of the most common things to get ready when opening a business/private practice: FREE CHECKLIST: https://docashspin.mykajabi.com/pl/2148041415 Thank you for your support! Dr. Ashley, xo

November 17, 2023Episode 123 min

Let’s get Vulnerable!

Join me in a journey of self-discovery and leaning into new ventures! We can so easily be discouraged by letting fear get in the way and shying away from being vulnerable. Let’s cultivate a life of happiness, positivity, and confidence! Feel free to join me weekly and follow along on Instagram @docashspinofficial.

November 14, 20230 min

Trailer

A little intro about the show! Follow me on IG @docashspinofficial xo Dr. Ashley

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