The Federal Retirement Show

Hosted by American Benefits Exchange

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Episodes

100

Latest episode

Jun 2026

Language

EN-US

About the show

The Federal Retirement Show is the only podcast and web series exclusively dedicated to helping federal employees and their families plan for retirement and reach financial freedom. American Benefits Exchange specializes in providing solid financial solutions to federal, postal and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and expert knowledge to support these niche markets. Learn more: thinkabx.com/find-an-agent-or-get-a-quote

Listen to episodes

60 recent

June 12, 202619 min

Recently Asked Questions – Three Questions That Could Help Bolster Your Retirement Portfolio

On episode 181 of the Federal Retirement Show, Val explains the details around three questions that were recently asked to him by federal employees! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

June 5, 202617 min

Long-Term Care Preparation – Are You Ready?!

Long-term care is one of the most important—and often overlooked—pieces of a successful retirement plan. In episode 180 of the Federal Retirement Show, Val explores why planning for long-term care matters, the potential financial impact of needing care later in life, and the options available to help protect your retirement savings. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.  See omnystudio.com/listener for privacy information.

May 30, 202622 min

Taking Your Financial Chips off the Table

In episode 179 of The Federal Retirement Show, Val protecting your financial capital, risk tolerance, and why pulling some money off the table could benefit your financial well-being in the long run. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

May 22, 202625 min

Leaving Assets to Loved Ones – Part Two

In episode 178 of The Federal Retirement Show, Val explains survivor benefits, survivor-benefit plans versus FERS, and why Life Insurance could be the most optimal choice when planning for retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.  See omnystudio.com/listener for privacy information.

May 15, 202620 min

Leaving Assets to Loved Ones?

In episode 177 of The Federal Retirement Show, Val explains the multiple reasons behind buying life insurance and leaving that to your family and how this process is a more financially lucrative than traditional assets allocation. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.  See omnystudio.com/listener for privacy information.

May 1, 202623 min

Will You Have Enough Income in Retirement — Part 3

In episode 176 of The Federal Retirement Show, Val takes a closer look at the financial strategies you need to adopt as a federal employee to make sure you have enough income in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- 🔊Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ 🔔Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- 🤝 Connect with Val: 📞Phone --- (512) 582-6050 📧Email --- vmajewski@thinkabx.com 🌐American Benefits Exchange --- thinkabx.com 🌐Federal Retirement Show --- federalretirementshow.com/podcasts 💼LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

April 24, 202630 min

Will You Have Enough Income in Retirement — Part 2

In episode 175 of The Federal Retirement Show, Val takes a closer look on the financial strategies you need to adopt as a federal employee to make sure you have enough income in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.  See omnystudio.com/listener for privacy information.

April 17, 202625 min

Will You Have Enough Income in Retirement?

In episode 174 of The Federal Retirement Show, Val tackles one of the biggest concerns for federal employees heading into retirement: Will your income last as long as you do? Val explores why a steady, reliable paycheck in retirement is essential for peace of mind and financial security! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

April 10, 202621 min

Roth Conversions and Your TSP

In episode 173 of The Federal Retirement Show, Val breaks down one of the most powerful — and often misunderstood — strategies in retirement planning: the Roth conversion. Starting with the basics, Val explains exactly what a Roth conversion is and how it works, especially when moving funds from your TSP into a Roth account. From there, Val walks you through the step-by-step TSP to Roth conversion process, highlighting key considerations federal employees need to keep in mind! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

April 3, 202622 min

Real-Life Scenario: Debt Elimination

In episode 172 of The Federal Retirement Show, Val documents a scenario with a recent client – a retired federal employee – and trying to eliminate their debt to ensure a smoother retirement portfolio. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.  See omnystudio.com/listener for privacy information.