The Essential Shift Podcast

Hosted by Laetitia Andrac

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191

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Jul 2025

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About the show

Welcome to the Essential Shift Podcast. I'm Laetitia the founder of Essential Shift, a consulting + community for entrepreneurs. If you’re a mission driven entrepreneur looking to grow your soul-aligned business by blending strategy, practical tips and spiritual wisdom, you’re in the right place. Enjoy these conversations about the art of mastering essential shifts in all areas of business and life. Open your mind and heart to all the possibilities that are waiting for you.

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July 16, 202540 min

192. Human Design and how to make more money in your business with Lucy Starbuck

What if profit wasn’t about spreadsheets or sacrifice… but alignment? This week, I’m joined by Lucy Starbuck, Virtual CFO, profit coach, and Human Design guide. We talk about how to create sustainable financial success by understanding your energy first - not just your numbers. Lucy shares her journey from the corporate world to founding Designed for Profit, and how Human Design became the tool that helped her (and her clients) ditch burnout and build profitable, intuitive businesses. If you’ve ever felt resistance around money, leadership, or traditional growth strategies - this episode is for you. ✨ Want to connect and build your business with a support network? JOIN THE CIRCLE KEY EPISODE TAKEAWAYS Why traditional finance advice doesn’t work for everyone How to approach profit and cash flow through your Human Design The moment Lucy burned it all down to start again Signs you’re building a business that doesn’t suit your energy How to shift money blocks and build true financial sustainability SHOW RESOURCES Learn more about Lucy’s work – HERE FOLLOW Lucy on Instagram – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow Laetitia on Instagram – HERE Connect with Laetitia on LinkedIn – HERE ABOUT THE GUEST Lucy Starbuck is a Virtual CFO, profit coach, and Human Design guide helping entrepreneurs grow profitable, sustainable businesses - by mastering their numbers their way. Through her business, Designed for Profit, she blends practical finance with Human Design to help you manage money in a way that feels natural, joyful, and wildly effective. With love,Laetitia

July 9, 202538 min

191. The inner work of change: what’s really holding you back with Zoe Boyce

What if your symptoms weren’t something to suppress… but a sign that it’s time to heal? This week, I’m joined by Zoe Boyce, a holistic healing guide, who shares how her own journey with chronic illness became the catalyst for deep transformation - physically, emotionally, and energetically. We speak about how Zoe's background in naturopathy led her to discover the power of emotional clearing, nervous system regulation, and truly holistic wellness. From releasing stored trauma to rebuilding vitality through nervous system safety, Zoe invites us to view health through a new lens: one where our body is never the enemy - it’s always trying to tell us something. This is a conversation for anyone who’s ever felt stuck, depleted, or disconnected from themselves - and is ready to feel empowered in their healing journey. ✨ Want to connect and build your business with a support network? JOIN THE CIRCLE KEY EPISODE TAKEAWAYS Why symptoms are messages, not problems What emotional clearing is - and how it works The connection between nervous system safety and radiant health How Zoe rebuilt her energy after chronic illness and burnout The difference between treating a body and listening to one SHOW RESOURCES Sign up for Zoe’s upcoming workshop – HERE Learn more about Zoe’s work – HERE Follow Zoe on Instagram – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow Laetitia on Instagram – HERE Connect with Laetitia on LinkedIn – HERE ABOUT THE GUEST Zoe Boyce is a passionate holistic healing guide with a background in Naturopathy and Emotion Release Technique. Through her business Living Wholistically, she supports women and mothers to thrive physically, mentally, and emotionally. Using emotional clearing, nervous system regulation, and deep subconscious work, Zoe empowers clients to move through discomfort and cultivate vibrant well-being - all while raising three children and homeschooling from rural New South Wales. Her work honours the cycles of life and helps women embrace change with grace, compassion, and embodied support. Bless it be. With love, Laetitia!

July 3, 202533 min

190. How to show up in your business as your most radiant self with Cressida Pollack

Do you feel your most radiant self? Because guess what? Working on radiance (from the inside out) can be felt by your audience. In this episode of The Essential Shift Podcast, I speak with Cressida Pollack, the founder of SkinGlow Alchemy - a skincare brand born from personal healing and fuelled by purpose. We explore her journey from navigating an autoimmune diagnosis to discovering the power of self-healing through energetics, ritual, and nature. What began as a personal transformation evolved into a powerful offering for others. Cressida shares how the healing happened on all levels, physical, emotional, and energetic, and how she followed the intuitive nudge to create a business that blends ancient wisdom with modern skin science. ✨ Want to connect and build your business with a support network? JOIN THE CIRCLE KEY EPISODE TAKEAWAYS What happens when your healing leads you to your purpose How energetic tools like sound healing and reiki amplify physical results Creating a skincare ritual that becomes a spiritual practice Navigating business as an “accidental entrepreneur” Why skincare is never just skin-deep SHOW RESOURCES Learn more about SkinGlow Alchemy – HERE Join the SkinGlow Codes Membership – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE ABOUT THE GUEST Cressida Pollack is the founder of SkinGlow Alchemy, a natural skincare line infused with high-vibration energy healing to transform both skin and spirit. As a skin alchemist and energy healer, she blends ancient wisdom with modalities like reiki, essential oils, BioGeometry, sound healing, and Isis Ka Activations. Her membership, SkinGlow Codes , supports women to unlock radiant skin from within through energetic clearing, skincare rituals, and feminine embodiment. Cressida believes true radiance emerges when we heal on a cellular and soul level – turning skincare into a sacred act of self-love. Bless it be. With love, Laetitia!

June 24, 202542 min

189: What makes a great founder? Lessons in leadership with Kirstin Hunter

Got a business? Welcome - you are a founder! In this episode of The Essential Shift Podcast, we’re joined by Kirstin Hunter - the current CEO of Birchal and former Managing Director at Techstars NSW. From co-founding ethical investing platform Future Super to mentoring Australia’s most promising founders, Kirstin brings a unique lens to what it takes to lead and grow mission-driven businesses. We explore what makes a great founder, the mindset shifts needed to transition to startup life, and why conscious leadership matters more than ever in today’s business climate. This is an inspiring, grounded conversation for anyone navigating the evolving path of entrepreneurship. KEY EPISODE TAKEAWAYS The traits successful founders share - and how to cultivate them What it really means to lead a business with purpose Lessons learned from mentoring startups at Techstars What it’s like stepping into the CEO role at Birchal SHOW RESOURCES Learn more about Birchal – HERE Follow Kirstin on LinkedIn – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE ABOUT THE GUEST Kirstin Hunter is the Chief Executive Officer at Birchal, Australia’s leading crowdsourced funding platform. Before Birchal, Kirstin was the Managing Director (NSW) at Techstars, where she selected and mentored some of the country’s most promising startup founders. She is also the co-founder and former CEO of ethical superannuation platform Future Super, and has held executive roles at Brighte. A reformed lawyer and ex-management consultant, Kirstin brings deep expertise across fintech, impact investing, and high-growth ventures. She’s also a long-time mentor with Blackbird's Giants program and Startmate Fellowships and serves on the board of Morphic Ethical Equities (ASX:MEC). Above all, she’s passionate about helping founders build companies that combine purpose and performance. Bless it be. With love, Laetitia!

June 16, 202510 min

188. Are you wasting your time?

We often think business growth comes from adding more - more content, more tools, more strategies. But what if the real shift comes from letting go? In this episode, I’m sharing why spaciousness isn’t just a nice-to-have - it’s a core business strategy. I will share with you a key principle of lean management and we’ll explore the unseen clutter that drains your time, energy and creativity. If you’re drowning in digital files, stuck in inefficient processes, or simply overwhelmed by too many ideas, let this episode help you identify what’s actually getting in your way - and how to create more room for clarity, momentum and meaningful results. ✨ Want to connect and build your business with a support network? ⁠ JOIN THE CIRCLE ⁠ ✨ KEY EPISODE TAKEAWAYS Why decluttering is the first step in sustainable growth The 7 types of waste blocking your momentum (and how to spot them) What lean management has to teach even the most creative businesses How simplicity can create space for strategy, energy, and innovation SHOW RESOURCES Join the Flow in Business Accelerator – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE Bless it be. With love, Laetitia!

June 10, 202548 min

187: How to leverage AI for justice with Jenny Rudd

We often talk about AI in the context of speed, automation, and productivity. But what if AI could help make the world fairer? This week’s episode is a powerful conversation about using technology to bridge one of the biggest gaps in our systems: access to justice. If you’ve ever tried to navigate a legal dispute, you’ll know it can be overwhelming, expensive, and inaccessible. Especially if you don’t have legal training or support. That’s where AI can help. In this episode, we’re joined by founder of Dispute Buddy, Jenny Rudd, who’s using AI to empower everyday people – helping them turn chaotic digital evidence into court-ready documents and reclaim their voice in a system that often silences them. ✨ Want to connect and build your business with a support network? ⁠ JOIN THE CIRCLE ⁠ ✨ KEY EPISODE TAKEAWAYS How AI can be used to drive equity, not just efficiency How personal values can shape powerful tech solutions What it takes to lead courageously in the legal and funding space Jenny’s previous business experience + how she build this startup SHOW RESOURCES Learn more about Dispute Buddy – HERE Learn about The Gender Investment Gap NZ – HERE Follow Jenny on LinkedIn – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE ABOUT THE GUEST Jenny Rudd is the Founder & CEO of Dispute Buddy , a tech startup creating access to justice for people in legal disputes by organising complex digital evidence (texts, emails, etc.) into court-ready documents. She is also the Co-Founder of The Gender Investment Gap NZ , a national research project measuring and addressing gender disparities in venture capital. Jenny lives in Mt Maunganui, New Zealand, with her husband Mat and their five beautiful children. Her work is grounded in values of fairness, disruption, and inclusion – and she’s leading change in the tech and funding space one courageous action at a time. Bless it be. With love, Laetitia

June 10, 202510 min

186. How to stay committed to your vision

If you’ve ever set a big, bold vision… but found it hard to stay the course, this episode is for you. I want to share with you what it means to actually commit to the things you say matter. Not just once a year, but week after week, quarter after quarter. To bring this to life, I have real stories of women who’ve used Quarterly Planning as a way to reconnect with their purpose, stay accountable to their dreams, and take tangible action. Because strategy isn’t just about structure. It’s a mirror, reflecting back the kind of leader, creative, and business owner you want to be. This isn’t a goal-setting chat. It’s a grounded, inspiring look at what’s possible when you put your vision on paper… and then follow through. ✨ Curious about Quarterly Planning? Join our next workshop HERE ✨ KEY EPISODE TAKEAWAYS Why committing to your vision isn’t a one-time act The power of gathering in community to set goals (and stick to them) 3 stories of women who turned vision into aligned action Why your business needs both structure and soul SHOW RESOURCES Join the next Quarterly Planning Workshop – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE Bless it be. With love, Laetitia

May 26, 202542 min

185: How to build safer, smarter workplaces - with Capyble founders Miks and Cam

Whether you have a team or just contractors, you are creating a workplace culture. In this episode of The Essential Shift Podcast, I’m joined by Miks and Cam, co-founders of Capyble - a Techstars-backed platform that helps businesses turn respect-at-work legislation into meaningful, measurable action. We dive deep into what it really takes to build safer, smarter workplaces - from listening to lived experience, to weaving cultural safety into operations, to using AI without losing humanity. This is a big conversation on leadership, boundaries, and creating work cultures that don’t just tick the box - but transform it. If you are a leader in your business, you should listen to this. Set the foundations early and create a safe place for people to work (even if they are only doing 3 hours a week in your business). ✨ Want to connect and build your business with a support network? ⁠ JOIN THE CIRCLE ⁠ ✨ KEY EPISODE TAKEAWAYS Why safety isn’t just physical - it’s emotional, cultural, and structural What we get wrong about leadership (especially in small businesses) How to use AI in ways that protect, not perpetuate, harm The mindset shift from performative compliance to practical impact Why boundaries are leadership skills – not personality traits SHOW RESOURCES Learn more about Capyble – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE ABOUT THE GUESTS Miks is a serial global entrepreneur who believes business is a tool for creating positive structural change. She’s had 3 successful exits and is now full-time on Capyble, with a mission to bring expertise to 1 million workplaces by 2030. She’s a TEDx speaker and has been recognised as a finalist for the Women in Digital Rising Star of the Year 2024, Young Australian of the Year (QLD), AFR Top 100 Women of Influence, and more. Miks is a Harvard alum and Techstars Sydney 2024 participant. Cam has spent the last decade building profitable social enterprises and educational products, with a background in world-building and strategy for narrative-led companies. A master of translating complexity into clarity, he now focuses on making expert support accessible through Capyble, and creating better ways for survivors to share their stories with workplaces and communities through Impact by Design. Bless it be. With love, Laetitia

May 22, 202510 min

184: You can start a business alone… but you can’t grow it alone

You can absolutely start a business on your own - but if you want to grow and sustain it, leadership becomes the key. In this episode, I share the leadership mindset shifts that helped me scale without burnout, build a deeply aligned team, and lead with clarity and boundaries. If you’re doing too much alone, this episode will help you shift how you lead, so you can grow your business village with purpose and trust. If you LOVE the episode, don’t forget to share it on your Instagram stories and tag me @essential.shift! ✨ Want to connect and build your business with a support network? ⁠ JOIN THE CIRCLE ⁠ ✨ KEY EPISODE TAKEAWAYS Why leadership is the real foundation of sustainable business growth How to identify your true zone of genius - and lead from it What “building your A Team” really means The role of boundaries in healthy leadership SHOW RESOURCES JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE Bless it be. With love, Laetitia

May 12, 202528 min

183: Do you need to re-treat? The connection you need with Stéphanie Sommerville

What if your next big breakthrough didn’t happen in a zoom meeting or a brainstorming session - but in the stillness of nature? In this episode of The Essential Shift Podcast, I’m joined by Stephanie, the visionary behind Fern Valley Retreat - a soulful, eco-glamping haven tucked in rural New Zealand. We talk about the intuitive nudge that changed her family’s entire life trajectory, what it really takes to build a retreat space from scratch, and why stepping away to rest is essential for women in business. Get ready to re-treat! If you LOVE the episode, don’t forget to share it on your Instagram stories and tag me @essential.shift! ✨ Want to connect and build your business with a support network? JOIN THE CIRCLE ✨ KEY EPISODE TAKEAWAYS How intuition guided a bold, life-changing decision The healing power of nature and the magic of glamping What it really takes to create a successful retreat space Why it’s okay not to have it all figured out at the start The difference between doing it all and doing what matters SHOW RESOURCES Explore Fern Valley Retreat – HERE Follow Fern Valley on Instagram – HERE JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE Follow me on Instagram – HERE Find me on LinkedIn – HERE ABOUT THE GUEST Stéph is the heart and soul behind Fern Valley Retreat. Together with her husband Mike, she left behind the hustle of Auckland to follow her heart after falling in love with a rural property south of Tauranga, New Zealand. Driven by a deep belief in the power of nature to enhance well-being, she created an off-the-grid glamping escape - a place where guests can reconnect with nature without sacrificing comfort. Bless it be. With love, Laetitia