The Dean’s List w/ Alison Dean

In this episode of The Dean's List, host Alison Dean dives into an inspiring conversation with Laura Ivan, founder of HeartSpace and a true testament to the power of holistic wellness. Laura shares her transformative journey from a successful career in interior design to battling a debilitating autoimmune disorder that left her partially debilitated and desperate for answers. Discover how her refusal to accept a grim medical prognosis led her to alternative healing methods, meditation, and heart-focused practices that changed her life.Learn how Laura’s experiences at meditation retreats and her training with the HeartMath Institute shaped her innovative approach to wellness and personal growth. From the importance of heart-brain coherence to actionable techniques like heart-focused breathing, Laura reveals practical advice that can help anyone shift from stress to a state of peace and balance.Whether you’re an entrepreneur, wellness enthusiast, or someone seeking inspiration, this episode is packed with insights, tips, and stories that will resonate deeply. Don’t miss Laura's thoughts on embracing change, finding gratitude amidst adversity, and creating lasting emotional resilience. Subscribe for more empowering stories and wellness tips! If you found this episode inspiring, don’t forget to like, comment, and share it with friends.#Wellness #Mindfulness #HeartMath #MeditationJourney #HealingJourney #SelfGrowth #TheDeansList #healwithheart #TheDeanslistPodcastSend us a text

Welcome to The Dean's List! In this episode, we dive into the world of wellness, sustainability, and entrepreneurship with Sam and Eric, the innovative duo behind Erth Beverage, creators of the revitalizing switchel drinks that are taking the Pacific Northwest by storm. Discover how they transformed centuries-old beverage traditions into modern, health-forward elixirs that promote natural hydration and balance.Join host Alison Dean as she explores the journey of launching a successful beverage company, the challenges of maintaining authenticity in the face of 'greenwashing' by big brands, and the importance of community-driven sustainability. From upcycling fruit scraps to epic team-building retreats in the wilderness, learn what sets Erth Beverage apart and how they’re redefining what it means to run a people-first, earth-conscious business.If you’re a fan of functional drinks, small business inspiration, or just love learning about creative, sustainable entrepreneurship, this episode is for you! Highlights:What is switchel and why is it making a comeback?Overcoming challenges as a startup in the beverage industry.Real talk about wellness trends, greenwashing, and hidden ingredient pitfalls.Sustainable practices that go beyond the buzzwords.The power of team-building trips for business growth. Don't miss this blend of humor, heart, and hard-earned wisdom. Subscribe for more interviews with entrepreneurs who combine passion with purpose!#Switchel #SustainableBusiness #WellnessJourney #Entrepreneurship #EarthBeverage #TheDeansList #SmallBusinessSuccess Like, share, and hit the notification bell so you never miss an episode!Send us a text

Discover how Katie O’Connell, co-founder of Society of the Spectacle, transformed the eyewear industry with her unique vision and dedication to customer care. In this episode of The Dean’s List, Katie shares the secrets behind running a successful small business in LA, the power of customer reviews on Yelp, and the challenges of online eyewear shopping. Whether you’re an entrepreneur, eyewear lover, or just curious about building a brand with authenticity, this episode is packed with valuable insights!This episode is packed with exclusive insights on:How customer reviews can shape a brand’s success (and why you should pay attention!).Why buying prescription glasses online can lead to unseen problems (literally!).The emotional impact of eyewear: how the right pair of glasses can transform confidence and self-image.The secret behind staying ahead of trends in a fast-evolving industry. Watch now to find out how Katie is framing success—one pair of glasses at a time!Key Highlights:The untold power of Yelp reviews and why customer feedback drives business growth.Heartfelt stories of how eyewear can change a person’s self-esteem.Why personalized fitting is essential for comfort and wellness.Katie’s tips for creating an in-store experience that stands out in the digital age. Subscribe to The Dean's List for more interviews with inspiring entrepreneurs! Follow us on Instagram for behind-the-scenes stories and updates: https://www.instagram.com/official_deanslist Drop a comment: What’s your go-to accessory that boosts your confidence? Let us know below!Send us a text

The Dean’s List Podcast with Hanan Abdelaal | From TV Production to Wellness EntrepreneurshipIn this episode of The Dean’s List, host Alison Dean sits down with Hanan Abdelaal, a former Senior VP in TV development who made a transformative career shift into wellness entrepreneurship. Hanan shares her journey from the high-pressure world of TV to launching RUYAHA, a wellness initiative aimed at helping people navigate stress and anxiety. Through her own experiences with burnout and personal development, Hanan now offers mindfulness coaching, corporate workshops, and meditation sessions to help others find balance and resilience.If you’re looking for inspiration on how to pivot your career, manage stress, or transform painful patterns into powerful possibilities, this episode is packed with emotional insights, science-backed techniques, and practical advice for living a more fulfilling life.Episode Highlights:How Hanan turned a career setback into an opportunity for personal and professional growthThe neuroscience behind emotional regulation and how mindfulness can rewire your brainTransformative client stories about overcoming burnout and stressPractical tools for emotional regulation, including mindfulness and breathing exercisesHanan’s personal tips for building resilience and prioritizing wellnessMentioned in this episode:RUYAHA - Hanan Abdelaal’s business: https://www.ruyaco.orgDen Meditation - Partner for corporate workshops: https://www.denmeditation.comEXCLUSIVE OFFER: The first viewer to use the code DEANSLIST will receive a complimentary 1.5-hour one-on-one coaching session with Hanan Abdelaal! Don’t miss this opportunity to dive deeper into your own wellness journey.Follow us for more inspiration and wellness tips:Instagram: @official_deanslistSubscribe for more episodes: https://www.youtube.com/@itsofficialdeanslist/#WellnessJourney #CareerTransformation #Mindfulness #BurnoutRecovery #StressManagement #EmotionalRegulation #EntrepreneurshipSend us a text

 Did you know the way you breathe and the position of your tongue could be silently affecting your health?In this must-watch episode of The Dean’s List, Michelle Phillips, a dynamic myofunctional therapist, reveals how oral-facial posture and nasal breathing can drastically improve your overall health—from relieving chronic pain to reducing headaches and even improving sleep quality! Episode Highlights:Michelle’s life-changing experience with a tongue-tie release and how it eliminated years of pain.The power of nasal breathing and how mouth breathing could be silently causing health issues.How myofunctional therapy can fix tongue posture, mouth breathing, and TMJ problems, potentially preventing long-term health issues.Practical tips you can start using today to improve your oral and overall health. Ready to take your health to the next level? Michelle is offering 50% off your first evaluation appointment for viewers who mention this podcast!  Want more insightful wellness content? Subscribe for weekly episodes that bring you expert interviews, health tips, and wellness hacks to live a better life! Like this video if you found it helpful, and share it with someone who could benefit from this life-changing therapy. Follow us on Instagram and YouTube for more wellness inspiration:Instagram: @official_deanslistYouTube: The Dean’s List Channel Connect with Michelle Phillips:Website: www.myomtofidaho.comInstagram: @myomtofidahoMichelle recommends: www.wildcapri.comSend us a text

From LA glam to holistic wellness entrepreneur , Megan Nino of @BeautyLovesNature takes us on an inspiring journey in episode 13 of The Dean’s List. Megan, founder of Sacred Facials (@sacredfacials), shares her story of building a thriving skincare business rooted in wellness, sustainability, and authenticity—all while living in a self-converted school bus! Watch now to discover:How Megan discovered holistic healing while working at Laurel Skin (@LaurelSkin) and turned her passion for organic skincare into a full-fledged business.Megan’s favorite wellness rituals—like Gua Sha and lymphatic drainage—that keep her and her clients glowing. The transformation of her life and business by embracing minimalism and sustainable living through the schoolie lifestyle she created with her husband Leo.Entrepreneurial advice on growing a wellness business from scratch, even after moving states and starting over! How Megan finds balance in life and work, with daily routines that inspire creativity and well-being.Megan also shares a special 20% OFF for new clients who mention this episode. Book your next holistic facial at SacredFacials.com! Notable Mentions:Laurel Skin (@LaurelSkin): Where Megan began her holistic skincare journey.Cecily Braden: A top industry mentor in holistic modalities, including Gua Sha and lymphatic drainage.Follow Megan:Instagram: @BeautyLovesNature | @SovereignArtistsBusWebsite: SacredFacials.comFollow Alison:Instagram: @official_deanslistYoutube: itsofficialdeanslistGet ready to be inspired! Whether you’re into holistic beauty, entrepreneurship, or seeking a more balanced lifestyle, Megan’s story will leave you motivated to take action. Send us a text

Welcome to The Dean's List!  Today, we're diving deep into the world of holistic healing with the incredible Valerie Leavitt, founder of Boise Myofascial Massage. With years of experience and a life-changing encounter with the legendary John Barnes, Valerie has mastered the art of myofascial release—an innovative therapy that addresses pain at its core. In this episode:Discover the power of fascia and how it's transforming lives (Valerie explains how this web-like structure holds the key to healing chronic pain).Hear Valerie's inspiring journey from massage therapist to an expert healer, as she shares a life-altering story about helping a client walk again after years of chronic pain.Learn the difference between myofascial release and traditional massage—and why it might be the answer you’ve been searching for.Find out why John Barnes, the pioneer of myofascial therapy, has become a mentor to thousands worldwide, including Valerie herself.If you're curious about holistic healing, or you're dealing with chronic pain and looking for answers, this episode is for you! Valerie’s approach isn’t just about temporary relief—it’s about transforming your life, from the inside out. LIKE, COMMENT, and SUBSCRIBE to keep up with inspiring stories and groundbreaking wellness tips from experts like Valerie! Follow us for more insights on health, wellness, and the entrepreneurial journeys of extraordinary people. Follow Valerie Leavitt at BoiseMyofascialreleaseandmassageInstagram: @BoiseMyofascialreleaseFacebook: Boise Myofascial Release and Massage Follow Alison Dean for more inspiring wellness content and entrepreneur insights:Instagram: The Dean's ListYouTube: The Dean's List Listen to more episodes of The Dean’s List: [https://www.youtube.com/@itsofficialdeanslist/videos]#Healing #MyofascialRelease #Wellness #HolisticHealth #ChronicPain #JohnBarnes #BoiseMyofascialMassage #TheDeansListPodcast #HealthAndWellness #EntrepreneurJourney #SelfCare #NaturalHealingSend us a text

 Welcome to The Dean's List!In this episode, we dive into the magical world of Christina Thomas, a visionary mixed media artist whose creations transcend the ordinary. From balancing the business side of art to harnessing the healing power of creativity, Christina shares her journey, challenges, and inspirations. Whether you're an artist, entrepreneur, or simply a lover of all things creative, this episode is packed with insights and inspiration. In This Episode, We Explore:Balancing Art & Business: Christina reveals how she manages the demands of her artistic career while staying true to her creative passion.The Healing Power of Art: A touching story of how Christina's work emotionally moved one of her viewers—proving that art can heal.The Importance of Wellness: Discover why rest and structure are non-negotiable for Christina and how she prioritizes her health in the midst of a busy creative life.Creative Inspiration: Christina’s love for experimenting with materials and her passion for music, including a shoutout to her favorite artist, Alejandro Aranda aka ScaryPoolParty!  About Christina Thomas: Christina Thomas is more than just an artist; she's a creator of worlds, blending the whimsical with the macabre, the light with the shadow. Her work spans murals, installations, fashion, and more, each piece telling a story and inviting you to explore a new realm. Special Offer for The Dean's List Audience: Head over to ChristinaThomasArt.com and use the code TheDean'sList for 10% off your purchase! Explore her collection of prints, originals, jewelry, clothing, and more. Connect with Christina:Instagram: @something_sparkleyWebsite: ChristinaThomasArt.com Don't forget to Like, Comment, and Subscribe!If you enjoyed this episode, share your thoughts in the comments and subscribe for more inspiring stories from creative minds. Hit the notification bell so you never miss an episode! Follow The Dean's List on Instagram:Stay connected with us on Instagram for more behind-the-scenes content, episode highlights, and inspiration! Follow us: @official_deanslistSend us a text

In this episode of The Dean's List, host Alison Dean interviews Tami Reed, a certified quantum human design coach and creator of the Harken Method. Tami takes us on a journey through her life, from her early experiences with spirituality at 14 to becoming an entrepreneur and energy healer. She discusses her groundbreaking work in Human Design and the Harken Method, both of which help individuals align with their true selves and transform their lives.Tami shares compelling insights into the power of understanding one's energetic blueprint through Human Design and how the Harken Method can heal deep-seated patterns. She also addresses common skepticism about energy work, offering powerful case studies, including one about a client with a brain injury who experienced significant healing.Highlights and Themes:Tami's spiritual awakening at a young ageThe transition from a conventional career path to energy healingUnderstanding Human Design and its benefitsThe creation and impact of the Harken MethodAddressing skepticism and validating energy work through real-life examplesHow Tami integrates her practices to help clients of all backgroundsSpecial Offer:  Exclusive Discount!  Mention that you saw Tami on The Dean's List to receive 20% off her services, including Human Design sessions and the Harken Method. Don’t miss this opportunity to explore your energetic blueprint and experience transformative healing! Follow Us: Instagram: @official_deanslist /  @_mylovelydesign_#EnergyHealing #HumanDesign #SpiritualJourney #TheDeansListPodcast #AlternativeWellness #SelfMastery #Entrepreneurship #QuantumHealing #MindBodySpiritSend us a text

In this episode of The Dean's List, we dive into the world of craftsmanship, sustainability, and entrepreneurial spirit with Babs Pisch, the visionary behind Patriae Studio, a unique boutique in downtown Asbury Park, New Jersey. Hosted by Alison Dean, this conversation uncovers the rich tapestry of Babs' journey from her roots in Slovakia to curating a store that is more than just a shop—it's a gallery of global artisanal beauty.Episode Highlights:Babs Pisch's Background: From a lineage of tailors and fiber craft experts in Slovakia to creating a haven for handpicked, unique items in New Jersey.Journey of Patriae: The organic growth of Patriae, from a passion for antique textiles to a successful business.Challenges and Triumphs: Overcoming digital hurdles, maintaining quality, and the importance of a physical storefront in a digital age.Sustainability and Wellness: How Patriae stands out against fast fashion by prioritizing sustainability and the personal and professional significance of cultural connection.Community and Culture: The influence of Asbury Park's vibrant arts scene on Patriae's evolution and Babs' personal wellness journey.Key Takeaways:The importance of preserving heritage through handcrafted, sustainable products.The value of a physical store in building community and providing a tactile shopping experience.Practical advice for aspiring entrepreneurs from Babs’ experiences.Connect with Patriot:Website: Patriaestudio.comInstagram: @PatriaestudioFacebook: PatriaestudioSpecial Offer: Enjoy 15% off your total order with the discount code DeansList on Patriaestudio.com.Join us as we celebrate the legacy stitched into each unique piece at Patriae and explore the dedication to artisanal beauty that defines living well sustainably. Don't forget to like, comment, and subscribe for more inspiring stories on The Dean's List!#TheDeansList #SustainableFashion #ArtisanCrafts #Entrepreneurship #HandmadeGoods #CulturalHeritage #AlisonDean Send us a text