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The Dean's List w/ Alison Dean

The Dean's List w/ Alison Dean

Hosted by Alison Dean

BusinessEntrepreneurshipArtsHealthFitnessInterviews guests
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Episodes

45

Latest episode

Mar 2026

Language

EN-US

About the show

Welcome to The Dean’s List — a vibrant journey into the art of building well . Through intimate conversations with entrepreneurs, artists, and innovators, we explore how values, vision, and vitality come together to shape meaningful lives and soulful businesses. From nurturing your inner world to designing systems that support your purpose, this show invites you to rethink what success, sustainability, and self-care really look like. If you're building something—whether it's a company, a community, or a new chapter—you’ll find wisdom, wit, and resonance here.

Listen to episodes

45 recent
March 17, 2026Episode 4442 min

Entrepreneurial Wellness: Burnout, Boundaries & Building Well

Entrepreneurial wellness goes beyond self-care trends — it’s about burnout prevention, boundaries, and building a sustainable business.In this episode, Alison Dean shares insights from founders and leaders on work-life balance, resilience, and creating teams that thrive.This isn’t the aesthetic version of wellness. It’s the real version.Inside this episode:• Daily non-negotiables that anchor high performers• The role of boundaries, solitude, and digital detox• Movement vs. stillness — and finding your personal “floor”• Navigating seasonal intensity and burnout• 4-day workweeks, flexible hours, and structural support for teams• Transparency, trust, and internal company culture• When the word “wellness” deserves a second look• Why joy — not perfection — might be the most sustainable strategy of allYou’ll hear honest reflections on how leaders prioritize emotional, mental, physical, and spiritual well-being — even in demanding seasons of growth.If you’re building a business, leading a team, or navigating your own definition of success, this episode offers practical insights and grounded perspectives to help you create something sustainable.Because building well isn’t about looking balanced — it’s about staying aligned.— Episode resources and guest links: officialdeanslist.com Subscribe for more conversations at the intersection of entrepreneurship, wellness, and intentional living.—Disclaimer: The Dean’s List is for educational and inspirational purposes only and is not a substitute for medical, psychological, or professional advice.Send a text

February 24, 2026Episode 4349 min

Purity Coffee’s Secret to Better Health: Mold-Free, and Life-Changing Coffee (021) [Rebroadcast]

Could your morning coffee be the secret to better health?In this episode of The Dean's List, we brew up an eye-opening conversation with Andrew Salisbury, the founder and CEO of Purity Coffee. What started as a quest to improve his wife’s health turned into a groundbreaking movement for mold-free, health-focused coffee.🟢 Highlights You Can't Miss:1️⃣ The heartfelt story behind Purity Coffee's creation2️⃣ Shocking truths about mold and mycotoxins in coffee ☠️3️⃣ How coffee can drastically improve your health—including your liver and overall wellness⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Coffee and Health Benefits00:09:35 - The Science Behind Coffee's Health Impact00:18:57 - Sourcing Quality Coffee Beans for Purity00:28:20 - Health Benefits of Drinking Purity Coffee00:37:35 - Wellness and Lifestyle Choices with Coffee00:47:10 - Future Innovations in Coffee and SustainabilityDiscover the science, the passion, and the revolutionary practices behind Purity Coffee’s mission to make every cup a healthier choice. And yes, we even talk about chasing your liquor with coffee!🔥 Ready to sip smarter?Use code DeansList for 20% off your first order at PurityCoffee.com🔗 Follow Purity Coffee on Instagram: @purity_coffee🔗 Follow The Dean's List on Instagram/Tiktok: @official_deanslist🔗 Subscribe to The Dean's List for more inspiring conversations: https://www.youtube.com/@itsofficialdeanslistHashtags:  #CoffeeLovers #HealthAndWellness #MoldFreeCoffee #PurityCoffee #TheDeansList #Entrepreneurship #CoffeeHealth #Antioxidants #WellnessJourney #thedeanslistpodcastSend a text

February 10, 2026Episode 4341 min

Taking the Plunge: When an Idea Stops Being Theoretical

Starting a business rarely begins with certainty. More often, it starts with a pull you can’t ignore.In this highlights episode of The Dean’s List, host Alison Dean curates powerful moments from founders, creatives, and operators who followed an instinct—sometimes obvious, sometimes practical—and chose to build before they felt ready. Together, these stories explore the leap from side idea to real thing, and the decisions that shape both the business and the person building it.Across industries—from food and fitness to travel, technology, and creative work—these founders reflect on the tradeoffs that come with starting something new: learning in public, navigating uncertainty, and trusting momentum when the plan runs out.Beyond origin stories, this conversation explores:— How founders know when it’s time to commit— Building without burning out— Letting response, not perfection, guide growth— Why alignment often matters more than timingThis episode blends ambition and care—and leaves us with a question worth sitting with:When an idea keeps asking for more of you, what does it mean to say yes?If this conversation resonated, subscribe to The Dean’s List, share it with someone building thoughtfully, and leave a review with the moment that stayed with you.Watch the full episode:https://www.youtube.com/@itsofficialdeanslist/videosLearn more: officialdeanslist.comSend a text

November 11, 2025Episode 421 hr 7 min

Creativity Is Survival? Taiga Bentley on Motherhood, Color, and Building a Movement

“Creativity is survival—and color is medicine.” Alison Dean and artist Taiga Bentley explore how motherhood, artistry, and community can transform wellness, purpose, and business.In this vibrant conversation, Taiga shares how she turned a single baby quilt into a thriving creative business, navigated imposter syndrome, and built a community rooted in beauty, play, and purpose.If you’ve ever wondered how to balance entrepreneurship, creativity, and family—or how to use art to nurture your wellbeing—this episode will inspire you to live and build in full color. #TheDeansListPodcast #HouseOfTaiga #CreativeMotherhood #ColorTherapy #BuildingWell #momswhocreate #artaswellness #womeninbusiness #intentionalliving #creativecommunitySend a text

October 28, 20251 hr 4 min

Sebastien Lagree: From $0 to 1,100 Studios — Building a Global Fitness Phenomenon

Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries.In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this episode:• The evolution of the Lagree Method and its unique approach to fitness• Building a brand with passion, persistence, and innovation• How mind-body-spirit integration drives lasting wellness• Lessons on risk, self-trust, and redefining successWhether you’re a fitness professional, wellness enthusiast, or an entrepreneur looking for inspiration, this conversation will move you—in more ways than one. Follow The Dean’s List for more stories at the intersection of entrepreneurship, wellness, and building well.Meta description: Sebastien Lagree shares how the Lagree Method revolutionized strength and wellness—plus the mindset behind building a global fitness movement.Send a text

October 14, 2025Episode 401 hr 10 min

Fermenting Success: How Local Culture Blends Gut Health, Sustainability & Family Values

Cristina and Chris of Local Culture Ferments share their journey from farmers markets to national shelves—and what it really takes to grow a sustainable, gut-health brand with integrity.In this episode of The Dean’s List, host Alison Dean dives into how the couple built a fermentation-focused food company rooted in transparency, wellness, and family values. Expect candid lessons on entrepreneurship, scaling, ethical sourcing, and staying true to your mission (even when it’s hard).Follow The Dean’s List on Instagram / TikTok → @official_deanslistFull episode + resources → www.officialdeanslist.comWhether you’re a founder, foodie, or wellness seeker, this story will leave you inspired to build—and live—well.Send a text

September 30, 2025Episode 391 hr 8 min

Ice Cream, Joy, and Entrepreneurship: Inside The Stil’s Approach to Wellness and Community

What if ice cream could be more than dessert? In this episode of The Dean’s List, Alison Dean sits down with Dan Sell and Casey Allen—the founders of The STIL, Idaho’s favorite ice cream shop—to explore how joy, community, and entrepreneurship all come together in a single scoop.Dan and Kasey share the unfiltered story of building The STIL from scratch: starting with a “figure this sh*t out” checklist, learning on the fly with zero food industry experience, and discovering that integrity and intention are the sweetest ingredients of all.Together, they dig into:Why not knowing “the rules” helped them reinvent ice creamThe truth behind ingredient labels (and what’s actually in your scoop)How sourcing, scale, and community partnerships shape their businessWhy joy and shared experiences might be the ultimate wellness practiceWhether you’re a founder, a foodie, or someone who simply believes in the power of joy, this conversation is packed with inspiration—and a few surprising opinions on bubblegum ice cream. For more on The STIL: https://ilovethestil.com/  Follow on Instagram: @ilovethestil & @official_deanlist  More episodes of The Dean’s List: https://officialdeanslist.comSend a text

September 16, 2025Episode 3857 min

How Subluna’s Arielle de Martinez Blends Motherhood, Herbal Wisdom, and Resilient Business

In this episode of The Dean’s List, host Alison Dean sits down with Arielle de Martinez, founder of Subluna, to explore the art of building a wellness business rooted in intuition, resilience, and herbal wisdom. Arielle shares how she grew Subluna from kitchen-made tinctures to a global wellness brand, while balancing motherhood and entrepreneurship and redefining what it means to let go of hustle culture. SPECIAL OFFER: Get 10% off Subluna with code DEANSLIST → Shop hereWhether you’re a wellness entrepreneur, herbalist, or purpose-driven founder, or simply someone craving more intention in business and life, this conversation is full of insights to inspire your journey. For more on Arielle and Subluna: https://shopsubluna.com Follow on Instagram: @shopsubluna & @official_deanlist More episodes of The Dean’s List: https://officialdeanslist.comSend a text

September 2, 2025Episode 3749 min

Merino Wool Underwear, Sustainable Fashion & Women’s Wellness with Deanne Buck of Branwyn

In this episode of The Dean’s List, Alison Dean sits down with Deanne Buck, CEO of Branwyn, the merino wool performance brand redefining sustainable fashion, women’s wellness, and conscious leadership.From her beginnings as a lawyer and mountain climber to leading a mission-driven company, Deanne shares how Branwyn is challenging greenwashing, championing ethical sourcing, and rethinking what’s possible in your top drawer.You’ll learn:Why merino wool underwear is softer (and more sustainable) than you thinkHow to spot greenwashing in fashion and wellness brandsWhat it means to lead a mission-driven company with integrityThe leadership lessons Deanne brought from the mountains into businessIf you’ve ever wondered what’s really in the clothes you wear every day—or how purpose-driven leadership can shape a brand—this conversation is for you.—Follow The Dean’s List: [https://www.instagram.com/official_deanslist] | [https://www.officialdeanslist.com/]Follow Branwyn: Branwyn.comSend a text

August 19, 2025Episode 361 hr 0 min

Toxins, Trees, and Toilet Paper: How Plant Paper Is Flushing Out Old Habits — with Lee Reitelman

Your toilet paper might be exposing you to PFAS and bleaching byproducts—every single day. Plant Paper co-founder Lee Reitelman shares how tree-free, unbleached TP can protect your body and the planet—and how to rebuild a better bathroom habit.In this episode of The Dean’s List with Alison Dean, we uncover the hidden health and environmental costs of conventional toilet paper—and the design principles behind Plant Paper’s safer, more sustainable alternative. We dig into ingredient transparency, why “white = clean” is a myth, how virgin-tree pulp impacts forests, and practical ways to upgrade what you touch daily. Use Code "THEDEANSLIST" for 20% of your first recurring subscription order of Plant Paper (expires 2/23/2026)What you’ll learn: What’s actually in many toilet papers (PFAS, bleaching byproducts, additives)Why unbleached, tree-free paper matters for skin + planetThe myth of “white means clean” and how design changes behaviorReading labels and spotting hidden chemicals in everyday goodsFounder lessons: transparency, going big-box thoughtfully, and building loyal communitiesGuest: Lee Reitelman, co-founder of Plant PaperHost: Alison Dean, The Dean’s List — wellness × entrepreneurshipSend a text

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