Welcome to The Corporate Detox Podcast! Join us on a journey of hope as we explore the stories of individuals who have successfully navigated their own corporate detox. We delve into the highs and lows of burnout, leaving the corporate world, and finding a renewed sense of purpose. Discover empowering insights as our guests share their personal corporate detox journeys, and gain valuable perspectives from our host's own experiences. If you're tired of the corporate roller coaster ride and seeking inspiration to make a positive change, this podcast is for you.
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February 24, 202614 min
Burnout was never your fault
If you think burnout happened because you weren’t disciplined enough, resilient enough, or grateful enough — this episode will challenge everything you’ve been taught.Burnout isn’t a personal failure. It’s a predictable response to chronic stress, emotional labor, over-functioning, and systems that reward exhaustion — especially for women.In this episode, Amanda shares the truth about what actually causes burnout, why hustle culture keeps high-capacity women stuck in survival mode, and why you cannot self-care your way out of structural dysfunction.You’ll learn:Why burnout is a nervous system issue — not a character flawThe hidden cost of emotional labor and over-functioningHow productivity culture trains women to override their bodiesWhy burnout didn’t break you — it revealed what you can’t keep carryingIf you’ve outgrown the version of you that held it all together, this is your invitation to do leadership, business, motherhood, and success differently.Burnout was never your fault.But you do get to choose what happens next.Welcome to Rewrite the Rules.
February 17, 20261 min
Rewrite the Rules Sneak Peak
2026 means a new version of this podcast... Check out the sneak peak. Amanda McWhorter (00:02.274)You were never meant to thrive in systems built to keep you small. Not in business, not in motherhood, and not in your body. Hi, I'm Amanda McQuarter, corporate detox coach, business strategist, and a former rule follower who walked away from an 18-year career because burnout was breaking my life. This is Rewrite the Rules, a podcast for women waking up to the hard truth. that what's burning us out isn't just hustle culture, it's patriarchy, it's perfectionism, it's the emotional labor we're expected to carry in every room we enter. Here, we talk about what it really takes to lead, mother, build, and rise in a world that never taught us how to be whole. We unravel the pressure to perform, we challenge toxic ambition, and we reclaim the kind of success that starts in your nervous system, not in your calendar. If you've outgrown the version of you that held it all together, well, you're in the right place.
April 29, 2024Episode 4333 min
Play to Win with Ana Pautassi
Welcome to The Corporate Detox Podcast!
In this episode, Ana Pautassi inspires us all to get in the game and play to win.
Download my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
https://www.dreamingbiglifestyle.com/
https://www.instagram.com/dreamingbiglifestyle/
https://www.youtube.com/channel/UCtQJZ2B1CmruHe7d56TSiKw?view_as=subscriber
March 24, 2024Episode 4236 min
Navigating Gray Area Drinking and Its Impact on You - with Mallory Simmons
Welcome to The Corporate Detox Podcast!
In this episode, our guest Mallory Simmons allows us to explore gray area drinking and how it may be effecting you.
You may be enlightened and surprised by this episode. I know I was! In my corporate days, I was a nightly wine drinker. It became part of my routine to decompress from the day.
Let's jump in and chat more about it.....
Download my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
https://www.instagram.com/lionessproof/
https://www.lionessproof.com
March 10, 2024Episode 4148 min
Unleashing the Power of the Joy Line - with Amy Hager
Welcome to The Corporate Detox Podcast!
This episode with Amy Hager explores how making changes based on the joy line can not only help you personally, but your team as a whole.
Check out the Content Personality Quiz HERE. Feel free to share this with your team as well.
Download my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
https://joyfulbusinessrevolution.com/live-events/
March 3, 2024Episode 4049 min
SoulHacker with Dwight Dale Miller
Welcome to The Corporate Detox Podcast!
In this episode, our guest, Dwight Dale Miller, recounts his own Corporate Detox Journey from leaving the corporate finance world and reinventing himself as the SoulHacker. Dwight now helps individuals overcome all obstacles, awaken, heal, and thrive while living their best lives. His transformative journey as a renowned healing guide, life coach, author, and numerologist began with a powerful commitment to making a positive impact.
Download my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
Dwight Dale Miller, known as The SoulHacker, is dedicated to helping individuals overcome all obstacles, awaken, heal, and thrive while living their best lives. His transformative journey as a renowned healing guide, life coach, author, and numerologist began with a powerful commitment to making a positive impact. New inspirations were given to him when he surrendered his life to being of service. After working with Dwight, the way you see and live your life is completely transformed as your awareness, vibration, and personal power have skyrocketed.
Dwight's expertise in multiple healing modalities and his commitment to being of service led him to create the powerful Wildlight Healing System, which he downloaded from the universe in 5 minutes. This system is so easy a child can do it. His healing background and training include Reiki, MariEl, Matrix Energetics, The Emergence Process (a mind-body technique), mental, emotional, and subconscious healing, numerology, hypnosis-level meditations, and visualizations. Dwight feels energy and is intuitively guided as to what resistance his clients need to release. He uses coaching principles, advanced meditations, and energy modalities to facilitate profound transformations.
Dwight’s unique path and gifts enable his clients to hack into their Soul power. Imagine being guided through one of the most advanced healing processes in the world, where you literally partner with your Soul to heal and release all resistance you have from every version of yourself. Dwight calls this “healing your multiverse”. All layers are healed simultaneously as you and your Soul become free from all karma, lessons, energetic blocks, subconscious programs, thoughts, belief systems, agreements with other Souls, and the Akashic records.
Join Dwight on the ultimate journey of self-discovery, healing, and realizing your fullest potential. Unlock your incredible inner power with The SoulHacker and author of The Formula For Lasting Happiness.
February 11, 2024Episode 3954 min
Unlearning Our Conditionings with Christine Samuel
Welcome to The Corporate Detox Podcast!
In today's episode, our guest, Christine Samuel, shares her corporate detox journey of unlearning her corporate conditioning. In her upcoming book, "The Heart Space: Living with Grace and Ease in an Era of Uncertainty" helps us to understand what it means to live and lead from your heart space rather than your head space.
Download Amanda's FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
Free chapter download of Christine's book: The Heart Space: Living with Grace and Ease in an Era of Uncertainty: https://christinesamuel.ca/
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
Christine Samuel is an inner work coach, facilitator, author, and speaker who champions relational intelligence and heart-centered wisdom. With her deep understanding of the inner workings of human experience and expertise in mindfulness practices, she skillfully cultivates a safe space for deep connections and authentic communication. Through her unique blend of human-centered design, coaching methodologies, and ancient wisdom traditions, Christine guides individuals to connect with their own wisdom, gain insights, foster connections within themselves and with others, and find clarity in times of transition.
Be sure to look forward to the release of Christine's forthcoming book, 'The Heart Space: Living with Grace and Ease in an Era of Uncertainty,' launching in April 2024. This book promises valuable insights into how actions become effortless, thinking hard becomes unnecessary, and peace of mind comes naturally when you start living from the heart.
Author's Website: https://christinesamuel.ca/
Program: https://www.womenscareermastery.com/
IG: https://www.instagram.com/christinesamuelhere/
Linkedin: https://www.linkedin.com/in/christine-samuel/
February 7, 2024Episode 3815 min
Corporate Crossroads Part 1 - Should I Stay?
Welcome to The Corporate Detox Podcast!
This minisode is the first part of 2 episode series that delves into the new eBook "Corporate Crossroads: Should I Stay or Should I Leave". Today we talk about reasons why you may decide to stay in your corporate career.
Download my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.instagram.com/amandakmcwhorter/
https://www.facebook.com/amandakmcwhorter
https://www.linkedin.com/in/amandakmcwhorter/
https://www.tiktok.com/@thecorporatedetoxcoach
https://www.amandamcwhorter.net/
February 4, 2024Episode 3743 min
Let's Talk About Layoffs with Dr. Tracy Shroyer
Welcome to The Corporate Detox Podcast!
This episode is going where none of our episodes have yet gone. We are talking all about layoffs with Dr. Tracy Shroyer. She shares with us how her personal experience with being laid off in October of 2023 is ironic especially since she had researched layoffs in the past. We dive into her new platform and how it is helping so many people navigate the uncertainty of being laid off and how you can start preparing yourself now, in case it ever happens to you.
Interested in my FREE eBook "Corporate Crossroads: Should I Stay or Should I Leave" to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
About today's guest:
Dr. Tracy Shroyer’s extensive background includes 27 years in the corporate space, 9+ years as an adjunct professor, and almost two decades as an entrepreneur. In addition to her expertise through in-depth research, dissertation authorship, and publishing a book, all centered around managing layoffs, Dr. Tracy has spent 4 of her 9 years of teaching specializing in industrial and organizational psychology.
She intimately comprehends the human side of change, drawing from both her academic insights and personal experience of being laid off in the fall of 2023. Tracy's mastery of time management, resilience in the face of challenges, and her dedication to empowering individuals and organizations in uncertain times set her apart.
As the driving force behind the recently launched "Let's Talk About Layoffs"; platform, Dr. Tracy empowers people and organizations navigating career transitions with empathy, actionable tools, and unwavering support. Her engaging talks blend real talk, practical advice, and humor, leaving audiences feeling empowered and equipped for what lies ahead. Join Dr. Tracy Shroyer on her mission to rewrite the narrative around layoffs and create communities of strength, resilience, and transformation.
When she's not empowering others, Tracy enjoys life in Ohio with her husband, Tony, and their smarty-pants, furry Australian Shepherd kids, Emerson and Iris.
To Connect with Dr. Tracy Shroyer:
https://www.tracyshroyerphd.com
https://www.facebook.com/groups/letstalkaboutlayoffs
January 23, 2024Episode 368 min
Professional Wintering
Welcome to The Corporate Detox Podcast!
In this mini-sode, we talk about the concept of Professional Wintering and how it truly is needed at certain times in your life.
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
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