The ConsistencyWins Podcast

Hosted by Antonio Vaglica & Landon Archangelo

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195

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Mar 2026

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About the show

ConsistencyWins is a lifestyle. ConsistencyWins is a movement. 1 year removed from college, former collegiate athletes Antonio Vaglica & Landon Archangelo felt lost in their ways. Athletics was the only thing they identified with and when that ended, a deep void was left within them. Through small consistent actions, Antonio & Landon started multiple businesses together and in a short few years, changed the trajectories of their lives. Through interviewing extremely high caliber guests, ConsistencyWins has been able to grow worldwide.The mission of ConsistencyWins and this podcast is to send the message to high achievers around the world that YOU ARE NOT ALONE. We are here for you. Through winning small daily, everything you've ever desired will come true!

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March 12, 202654 min

From Getting Kicked Out of the Gym to Building a Fitness Empire: Tim Rexius’ Entrepreneur Playbook

Summary: In this engaging conversation, Tim Rexius shares his entrepreneurial journey, from starting a nutrition shop in Omaha to innovating with protein popcorn. He discusses the challenges he faced, the importance of experience and self-awareness in business, and how he successfully rebranded his product. Tim emphasizes the significance of risk management, team dynamics, and the impact of greed on business success, ultimately highlighting the value of creating a family-oriented business culture. In this conversation, Tim Rexius shares his insights on entrepreneurship, emphasizing the importance of self-reflection, accountability, and recognizing talent. He discusses the value of building partnerships and shared success, navigating profit sharing, and the critical role of legal counsel in business. Tim also highlights the significance of communication and transparency in maintaining healthy business relationships, as well as his personal philosophy on wealth building and legacy creation. Chapters: 00:00 Introduction to Tim Rexius 00:34 The Journey of Entrepreneurship 04:15 Innovating with Protein Popcorn 08:45 Challenges and Breakthroughs in Business 12:59 Rebranding and Relaunching Success 16:03 The Importance of Experience and Self-Awareness 21:24 Risk Management and Team Dynamics 24:07 Self-Reflection and Accountability in Entrepreneurship 25:30 Recognizing and Rewarding Talent 26:55 Building Partnerships and Shared Success 28:20 Navigating Profit Sharing and Employee Engagement 31:32 The Importance of Legal Counsel 33:34 Understanding Business Partnerships 38:37 Structuring Operating Agreements 42:35 Communication and Transparency in Business 45:39 Philosophy of Wealth Building and Legacy How to Connect with Tim Rexius: Listeners interested in Tim’s work can connect through his businesses: Business Ventures: Omaha Protein Popcorn – Functional snack brand distributed internationally Iron Heaven Gyms – Performance fitness facilities he co-founded His multi-state nutrition store franchise network Speaking & Business Inquiries: Tim is active in keynote speaking and entrepreneurship. Listeners can typically connect through: Company websites LinkedIn Business inquiries through his brands

October 16, 202536 min

Let’s Retire Retirement: Derek Coburn on Rethinking Work, Wealth & What Really Matters

Summary: In this episode, Derek Coburn shares his extensive experience in the financial advisory industry, discussing the evolution of retirement and the importance of prioritizing relationships and experiences over mere financial accumulation. He introduces the concept of 'un-networking' as a more effective way to build connections and emphasizes the need for financial advisors to adapt to changing client needs and societal expectations. Derek's insights encourage listeners to rethink their approach to life, work, and financial planning, aiming for a more fulfilling existence both now and in the future. Chapters: 00:00 Introduction to Derek Coburn 01:54 Derek's Journey in Financial Advisory 04:27 Evolution of the Financial Industry 07:00 Redefining Retirement 10:14 Living Life to the Fullest 14:47 Balancing Work and Family 16:47 Evolving Financial Strategies 20:02 Investing in Yourself 24:25 The Concept of Un-Networking 28:51 Future of Financial Advisory Listeners who want to connect with Derek, read his books, or learn more about his work can do so through the following: 🌐 Website 👉 DerekCoburn.com This is the best place to find: Links to his books (including Let's Retire Retirement and Networking is Not Working ) His ongoing blog and thought leadership Media appearances and speaking engagements 💬 Social Media LinkedIn — For professional content and articles Instagram — For lifestyle insights and updates 💼 Cadre Derek also co-founded Cadre , a curated community for CEOs and entrepreneurs. It’s a great way to: Network in a non-transactional way Attend curated events Engage with likeminded leaders

February 27, 202534 min

AthletiFreak Founders Mo & Noor Wadhwani: Building a Powerhouse Brand, One Brick at a Time

Summary In this episode, Mo and Noor Wadhwani, co-founders of AthletiFreak, share their inspiring journey of building a unique fitness apparel brand from the ground up. They discuss the importance of community, the challenges of entrepreneurship, and the significance of personal connections in business. The conversation delves into their transition from corporate careers to full-time entrepreneurship, the hurdles they faced, and their strategic approach to scaling the business both online and offline. They emphasize the importance of quality, customer experience, and their vision for the future of AthletiFreak as a global brand. Chapters 00:00 Introduction to AthletiFreak and Its Founders 02:30 The Journey of Building AthletiFreak 06:21 Taking the Leap: Transitioning to Entrepreneurship 12:11 Challenges and Growth in Business 16:32 Scaling the Team and Roles 22:05 Financial Management and Cash Flow 23:28 Balancing E-commerce and Brick-and-Mortar 28:27 Pricing Strategy and Competing in the Market 30:18 Vision for the Future of AthletiFreak Listeners can connect with Mo and Noor Wadhwani and shop AthletiFreak at the following: Website: 🔗 AthletiFreak Official Store – Browse and order their premium performance apparel. Social Media: 📸 Instagram – @athletifreak 📸 Instagram (Mo Wadhwani) – @mowadhwani 📸 Instagram (Noor Wadhwani) – @noorwadhwani Where to Find Their Merchandise: 📍 Brick-and-Mortar Stores: They have six retail stores across different locations. Check their website or social media for store locations. 📍 Live Activations & Events: AthletiFreak frequently participates in Ironman events, endurance races, fitness expos, and pop-ups where you can experience the brand in person. For any inquiries, collaborations, or updates, follow their social media and visit their website to stay connected! 🚀

February 20, 202535 min

Christine Jewell: The Power of Slowing Down to Build a Life That Wins

Summary In this conversation, Christine Jewell, an executive coach and founder of the Momentum Company, shares her journey from building multiple successful businesses to realizing the importance of slowing down and being present. She discusses the common bottlenecks faced by high-performing individuals, particularly in their personal and professional relationships, and emphasizes the need for introspection and alignment with one's values. Christine also highlights the significance of faith in her coaching practice, advocating for a partnership with God in business decisions. The discussion culminates in practical advice on how to identify areas to slow down and the importance of energy management over time management. Listeners can connect with Christine Jewell through the following platforms: Podcast: Breaking Chains Podcast – Tune in for powerful conversations on leadership, personal growth, and faith-based principles. Website: The Momentum Company – Learn more about her executive coaching, leadership programs, and upcoming events. Instagram: @thechristinejewell – Follow her for daily insights, leadership wisdom, and personal updates. Book: Drop the Armor – Available on Amazon, Barnes & Noble, and Audible with actionable exercises after each chapter. Free Resource: Download the first chapters of Drop the Armor for free here to get a taste of her transformative approach. Email: Contact Christine directly through her website’s contact form for coaching inquiries or collaborations. #1 a FREE GIFT for your peeps! Free Guided Presence Practice : PRESENCE is POWER https://www.thechristinejewell.com/Guided-Recalibration Book Order Link! "Drop the Armor" Written for the ultra-high achiever longing to find a way to bridge the gap between earthly pursuits and true fulfillment only comes by living according to faith. Order direct + get over $200 in Bonus Resources https://www.dropthearmorbook.com Chapters 00:00 The Journey of Christine Jewell 02:05 Presence is Power 04:40 Bottlenecks in Business and Relationships 07:46 Slowing Down to Speed Up 12:52 Identifying Areas to Slow Down 20:04 Faith and Business 24:42 Christine's Daily Flow 32:27 Distinguishing Between Slowing Down and Laziness

February 13, 202526 min

The Power of Experience—Designing a 6 figure retreat with Wanderlearn

Summary In this conversation, Courtney Gowin shares her journey from being a chiropractor to becoming an entrepreneur focused on wellness and community impact. She discusses her experiences with personal transformation, the importance of building a supportive team, and how she manages her energy as a busy single mother. Courtney also elaborates on her successful retreat business, WanderLearn, and her vision for a wellness village that supports mothers and families. The conversation highlights the intersection of entrepreneurship, personal growth, and social impact. Listeners can connect with Courtney Gowin through the following platforms: Instagram: @drcourtneygowin – Follow her for updates on wellness, entrepreneurship, and her latest retreats. Website: wanderlearnretreats.com – Explore upcoming retreats, events, and opportunities to host your own transformative experiences. Email/Contact: You can reach out through the contact form on the WanderLearn website for inquiries about retreats, collaborations, or hosting opportunities. Courtney is passionate about creating life-changing experiences, and her team is ready to help you plan your next adventure or wellness journey! Chapters 00:00 Introduction and Serendipitous Encounters 01:31 Journey to Entrepreneurship and Wellness 05:12 Building a Community through WanderLearn 09:09 Energy Management and Self-Awareness 13:14 Logistics of Hosting Retreats 21:27 Real Estate Ventures and Legacy Building

February 6, 202541 min

From Neglect to Connection: Keith Yackey’s Married Game for Transforming Relationships

Summary: In this conversation, Keith Yackey shares his transformative journey from a successful entrepreneur to a man facing personal crisis after his wife left him. He discusses the importance of personal accountability, intrinsic motivation, and the shift from a taker to a giver mindset in relationships. Keith emphasizes the need for men to understand attraction dynamics and outlines a framework of five dials that can help improve their relationships and rekindle intimacy with their partners. In this conversation, Keith Yackey discusses the essential aspects of maintaining a healthy marriage and being a good father. He emphasizes the importance of emotional connection, financial stability, and self-accountability in relationships. Yackey introduces the concept of 'dials' that men can use to assess their performance in various areas of their lives, including fatherhood, partnership, financial provision, fun, and personal power. He encourages men to take responsibility for their actions and to raise their standards in relationships, ultimately leading to a more fulfilling life and marriage. Chapters: 00:00 Introduction and Impact of Personal Development 01:13 Keith's Journey: From Business Success to Personal Crisis 04:30 The Turning Point: Realizing Personal Responsibility 08:43 Core Values and Intrinsic Motivation 12:06 The Shift from Taker to Giver Energy 16:16 Understanding Attraction: Short-term vs Long-term 19:32 Five Dials to Relationship Success 20:29 The Importance of Fatherhood 21:55 Building Emotional Connections with Your Partner 24:21 The Role of Financial Stability in Relationships 25:48 Keeping the Fun Alive in Relationships 28:40 The Power of Self-Accountability 32:08 Assessing Relationship Standards 35:09 Understanding Personal Standards and Boundaries Listeners can connect with Keith Yackey through the following platforms: Website : marriedgame.com – Explore his resources, videos, and learn more about his coaching. Podcast : The Married Game Podcast – Available on all major podcast platforms, featuring Keith and his wife discussing real-life challenges and solutions in relationships. Instagram : @KeithYackey – Follow him for insightful videos, tips, and direct engagement through comments and DMs. Book : Visit marriedgamebook.com to check out his upcoming book filled with actionable advice and frameworks for thriving relationships.

January 30, 202539 min

Life Reimagined: Brody Lee on Creating Events That Truly Matter

Summary In this conversation, Brody Lee shares his transformative journey from Australia to New York City, detailing his experiences in event management, personal development, and overcoming significant life challenges. He emphasizes the importance of events in personal growth and the philosophy of integrating generosity into business practices. Brody's insights reflect a deep understanding of the impact of events on individuals and society, advocating for a model of capitalism that benefits all. In this conversation, Brody discusses the significance of hosting events for entrepreneurs, emphasizing their role in building connections, trust, and community. He outlines a five-stage process for successful event planning and shares his vision for the future of event consulting, including the integration of AI. The discussion highlights the transformative impact of events on business growth and personal connections. Chapters 00:00 Brody's Journey to New York City 02:02 The Evolution of Event Management 04:47 Overcoming Adversity: A Life-Changing Experience 11:35 The Impact of Events on Personal Growth 16:37 Philosophy of Generosity in Business 20:01 The Power of Events in Business 32:41 Future Vision: AI and Event Consulting 37:52 Transformative Impact of Events How Listeners Can Connect with Brody Lee Listeners eager to learn more about Brody Lee’s groundbreaking approach to events can connect with him through the following channels: Website: eventsconsulting.co Social Media: Find him on Instagram, Twitter, and other platforms at @itsBrodyLee (soon transitioning to @BrodyLeeLive ). Professional Inquiries: Brody and his team specialize in crafting transformative events that elevate businesses and inspire audiences. Reach out for consulting, event strategy, or simply to connect.

January 2, 202529 min

Mompreneur Power: Balancing Business, Babies, and Big Dreams with Alexia Hoffman

Summary In this engaging conversation, Alexia Hoffman shares her inspiring journey from a college athlete to a successful real estate investor, coach, and entrepreneur. She discusses the challenges of navigating identity, motherhood, and the importance of community in business. Alexia emphasizes the need for clarity in long-term goals and the significance of taking action to overcome imposter syndrome. Her vision for the future includes building a supportive community for entrepreneurial moms and continuing to grow her impact through coaching and speaking. Chapters 00:00 Introduction to Alexia Hoffman 01:06 Alexia's Journey into Real Estate 05:02 Navigating Identity and Transition 08:05 Life-Changing Experience in Ghana 10:10 Keys to Success in Real Estate 12:40 Balancing Motherhood and Business 15:39 Coaching Young Entrepreneurs 18:01 Overcoming Imposter Syndrome 22:49 Vision for the Future 25:53 Connecting with Alexia How Podcast Listeners Can Reach Out to Alexia Hoffman Listeners can connect with Alexia Hoffman through her website at AlexiaHoffman.com , where they can explore her coaching programs, speaking engagements, and her community, Mom Boss Central. She is also active on Instagram at @AlexiaHoffmanCo , where she shares insights into her journey, coaching tips, and updates about her ventures. Her website provides links to all her social media accounts and detailed information on her offerings. Reach out to Alexia for guidance on real estate, coaching, or balancing entrepreneurship with motherhood.

December 5, 202424 min

Beyond Airbnb: How to Build a Profitable Short-Term Rental Business with Madeleine Raiford-Holland

Summary In this conversation, Madeleine Raiford-Holland, founder of MHM Luxury Properties, shares her journey into the world of short-term rentals, emphasizing the importance of treating the business professionally. She discusses strategies for success, including the use of property management software, creating multiple revenue streams, and leveraging tax benefits through cost segregation. Madeleine also explains the concept of arbitrage in real estate and the significance of mentorship in helping others navigate the industry. Podcast listeners can connect with Madeleine Raiford-Holland by following her on Instagram at @MadelineRaifordHolland , where she shares valuable free content, tips, and insights into the short-term rental industry. She emphasizes a personal and engaging experience for those who reach out. Listeners can also find her on LinkedIn by searching for her name. If interested in exploring her mentorship or coaching services, reach out via Instagram to schedule a call with her team to determine fit and learn more about her programs. Chapters 00:00 Introduction to MHM Luxury Properties 02:48 The Journey into Short-Term Rentals 06:00 Key Strategies for Success 08:59 Understanding Market Dynamics 12:00 Navigating Property Deals 14:51 Arbitrage and Co-Hosting Explained 18:05 Tax Benefits and Cost Segregation 21:04 Mentorship and Client Engagement

November 28, 202427 min

Flight to Freedom: Eric Farewell's Journey from Burnout to Thriving Entrepreneur

Summary In this conversation, Eric Farewell shares his journey as an entrepreneur, detailing his early experiences in aviation and business, the life-changing events that shifted his perspective, and his current endeavors in building a diverse portfolio of companies. He emphasizes the importance of community, systematization, and coaching in achieving financial freedom and personal fulfillment. Eric also discusses his future aspirations, focusing on family values and the desire to create meaningful experiences for his children. Podcast listeners can reach out to Eric Farewell by visiting his website, EricFarewell.com , where they can explore his free alignment assessment to determine how aligned they are with their passion and purpose. They can also connect with him on LinkedIn by searching for Eric Farewell and mentioning the podcast to schedule a 15-minute chat. For more insights into his journey and philosophy, listeners can check out his book, Farewell to Normal , and stay tuned for his upcoming release. Additionally, Eric’s social media channels, likely linked on his website, provide updates on his coaching programs and businesses. For those looking to dive deeper into his teachings, his 12-week Aligned Freedom Accelerator program, launching in January, offers an opportunity to learn his frameworks in a mastermind setting. Chapters 00:00 The Journey of an Entrepreneur 05:31 Building a Diverse Business Portfolio 12:31 Systematizing for Freedom and Efficiency 19:36 The Importance of Vision and Team Alignment 24:37 Future Aspirations and Family Values